I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
i try and do this workout 5 times a week currently. i am already losing weight and getting back into shape like i was before i had a massive depression episode back in october 2023 to janurary 2024. i am already feeling the effects and this helps me with learning discipline which translates into me working on learning computer programming. Thank you Jordan for your amazing workout routines and for helping me get back on track in life!
Just so you know, I started working out 2 years ago with your videos and it really helped me a lot. Thank you for making your videos, it inspires me to push myself more and achieve my body goals.
I enjoyed this video. Also I usually watch your videos. You are very very nice teacher I like the work out you do. Thanks and thanks my teacher.😍😍😍 Keep going the work.
Nobody can GUIDE like HIM... he is the GOD of exercises.... I workout his exercises and I tell you , after these exercises I am all sweat and out of breaths... Amazinnnggggg ❤️❤️❤️❤️
DONE!!! My very first official HIIT after resting for close to 2.5 weeks due to a sprained ankle. Seriously miss the fast movements, its just so different from the low intensity workouts I did whilst recovering. Getting things moving once again...slowly but surely.
@@ContentFunnys Can you please share what is HIIT then? I am pretty sure this workout is not to be done alone but repeated or combined with other workouts to get the full effect of a HIIT workout burn.
@@chermainetay2843 HIIT is when you go ALL OUT for about 30 seconds (like running for your life or U. Bolt running the 100m dash at the olympics) and rest for multiple minutes, I recommend watching Greg Doucettes reaction to this vid!
Thank you sir Jordan yeoh day 3 of my workout today i only did 1 set of this workout but looking forward in doing 3 sets in a row thank you very much :)
Jordan ur actually great dude many people only put vedios based on their app promotion after they launch a app but ur still putting worthy vedios and congratulations on 3 million subs
@Abeer Talukder Fitness did I complain anything about ur having loads of fat and uploading fitness vedios did I ask u anything about that mind ur own business
@Abeer Talukder Fitness I too pass my English exams I only went wrong in congratulations and because of the dicnatiory I downloaded and I never want to fight with u and ur the one who always replying to me
bro gracias por tus pasión y tu dedicación, también pase a decirte muchas felicidades por tus "3M" enhorabuena crack espero y hagas un especial por este logro que no se dan todos los días, lo estaré esperando ansiosamente, un saludo a la distancia...
![[Level 3] Low Impact Intensive Vol. 1](http://i.ytimg.com/vi/htsPcmWapFo/mqdefault.jpg)
![[Level 3] Low Impact Intensive Vol. 1](/img/tr.png)
![[Favourite] Level 4 - Killer Fat-Burning Home Cardio!](/img/n.gif)
I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp
Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
Pro tip: watch series on Flixzone. Been using it for watching loads of movies lately.
3rd day completed 🤗😄😊
You're the beast jordan yeoh
Visit Agoge Diet and make your own body transfromation!!! I LOST 18kg. Unbelievable! :D
My 6 kg weight loss me aily this exercise see a benifite thank you jorden
i try and do this workout 5 times a week currently. i am already losing weight and getting back into shape like i was before i had a massive depression episode back in october 2023 to janurary 2024. i am already feeling the effects and this helps me with learning discipline which translates into me working on learning computer programming. Thank you Jordan for your amazing workout routines and for helping me get back on track in life!
This is the first ever workout video I've completed..I feel great
Update?
Keep going! First out of many
"Discipline is the bridge between goals and accomplishments"
👌👌👌💪💪💪
🔥
Aap humko limit banai hai aapke pahle vi kya kahate humko banaye
👍👍👍
I like that slogan! 👌 that would be a good one to print on a t shrt!
Feeling awesome after doing this on day1. I am 83kg now and happy that completed whole workout and motivated for day 2.
I have completed 5 rounds of this workout, through consistency and guidance by Jordan Yeoh
🫡
I only do 3 round
@@sumit_niranjan3 is more than enough
Just so you know, I started working out 2 years ago with your videos and it really helped me a lot. Thank you for making your videos, it inspires me to push myself more and achieve my body goals.
Wow! I did this for a week straight and saw results! Love it man
HELLO JORDAN! - Doing Jordan's workouts every day. Also doing Coffee Lam's workouts. Perfect balance of cardio and strength for me.
Thank you for being so real in these workouts and for your motivation 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
Perfect for a quick workout during my lunch break, thanx for all the great vids you post!
Another great workout from you!! Love it and love how you dont do alot of talking, you usually get right to it!! My kind of workout!
I enjoyed this video. Also I usually watch your videos. You are very very nice teacher I like the work out you do. Thanks and thanks my teacher.😍😍😍
Keep going the work.
New Year...back to Jordan's abs workout!
I was able to do this workout after getting used to the level 1.5 full body workout❤❤❤❤❤
Nobody can GUIDE like HIM... he is the GOD of exercises.... I workout his exercises and I tell you , after these exercises I am all sweat and out of breaths... Amazinnnggggg ❤️❤️❤️❤️
DONE!!! My very first official HIIT after resting for close to 2.5 weeks due to a sprained ankle. Seriously miss the fast movements, its just so different from the low intensity workouts I did whilst recovering. Getting things moving once again...slowly but surely.
Not actually HIIT tho
@@ContentFunnys Can you please share what is HIIT then? I am pretty sure this workout is not to be done alone but repeated or combined with other workouts to get the full effect of a HIIT workout burn.
@@chermainetay2843 HIIT is when you go ALL OUT for about 30 seconds (like running for your life or U. Bolt running the 100m dash at the olympics) and rest for multiple minutes, I recommend watching Greg Doucettes reaction to this vid!
@@chermainetay2843 and the afterburn will be 5-10 calories, just go for a 10 min walk
@@ContentFunnys if I am not mistaken that’s what Jordan said as well in the intro. To go all out during the 30seconds.
Thanks for replying though.
Love the way you motivate people
Thanks jordan 👍🏻
Yes , I am 13 years old
And I really liked all your videos
I have completed this one.😀😀
Great workout💪🏻 Greetings from Germany🇩🇪
Thank you sir Jordan yeoh day 3 of my workout today i only did 1 set of this workout but looking forward in doing 3 sets in a row thank you very much :)
Going to do this today in the evening.💪😍 thank you so much coach.😇🤞
your music keeps getting better and better
Great workout! Thank you for sharing!
hi from France ; always top !! Thanks Jordan
short but explosive ab workout, i really like your workout, and i did it very well
I have performed this workout 3 times in a row. I have improved on my stamina. Thank you Jordan Yeoh. 🙏❤️
Thank you so much for video and internal sprite and delcation is major thing required for workout
Sos un crack 👏 jordan saludos desde Guatemala 👍
thanks brother!!! from Bolivia 🇧🇴
Great workout Jordan.
I did it two times seeing results ❤😅😅😮😮😮
I absolutely love your training,I can surely see a hope for my abs to come, and a Beautiful,fit and strong 💪 body.i really appreciate
6:59 I am amazed how you could hop with your heels on the ground. I could not.
Thanks brother 😊
Jordan ur actually great dude many people only put vedios based on their app promotion after they launch a app but ur still putting worthy vedios and congratulations on 3 million subs
@Abeer Talukder Fitness what's ur problem dude u always reply to me ?
@Abeer Talukder Fitness did I complain anything about ur having loads of fat and uploading fitness vedios did I ask u anything about that mind ur own business
Lol he deleted his comment
@Abeer Talukder Fitness I too pass my English exams I only went wrong in congratulations and because of the dicnatiory I downloaded and I never want to fight with u and ur the one who always replying to me
Killer class. Thank you
Best abs hit best channel for any type of workout
You are my Guru. I am following you from India!
Amazing work as always . I always look forward to watching your videos
Found you recently. Helping me get good home exercise. Thank you Thank you!!!
Thanks Mr jordan!!! Great workout to finish the sport time of the day!!! See you soon for more workout together!! Have a nice day!!!
Thanks for this one .... 😍😍
jordan!! You Are the Best!!!! 🤙🤙🤙🤙
Thank you for giving everyone great Exercises

You are good coach
This is the best experience i ever had
Awesome workout 💪
You are the absolute best 👌 👍 😍
Thanks Jordan for all your amazing video exercise
This video is what im loving, He is an inspiration to all who get fit and stay in sexy shape.
Nice one! Love it mate.
This is for my tomorrow's work out.
Thank you for the video.
Desde Nicaragua te sigo en tus entrenamientos . Este en particular es execelente 👏👏
Amazing Jordan, very helpful!!
Very good trainig
Thank you Jordan 💪💪💪👍👍👍
Thank you very much Jordan!❤
Excellent work out bro
Done .! Thank's
Very simple exercises but very effective workout without any equipment 💪 thats real deal broo
Thank you
He is the only one inspiration for me to exercise ...tq
Thats all you need😉
Thanks good one
Thank You Sir For This Amazing Workout ☺️🙏😎
Tq Jordan good workout (HIIT) easy to follow....i can do 4 round only...fr🇲🇾
Thanks for Abs workout 💪
Love your stuff bro
ayia jordan, youre trying to cheat us, i saw that burpees’ duration is 30 sec. hahahaha trying to let us push harder without us knowing it 😂😂
Just great... I feel energized... thanks
Looking at this guy gives me lots of hope that my contents will soon get recognition, as my body speaks volumes
Keep pushing.. You will get there
@@kevinkirathe thank you my guy. I will definitely be grinding on steadily
Very nice and essential
Very good !
new subscriber here masterrr🥰🥰
I love the full body workouts because doing multiple movements head to toe burn body fat
Dude, this is a good workout. Thx for an inspiration.
Gym are close here in singapore till 30 may, time to follow this work✌️
Nice. Thank you
Jordan q chido. Ejercicio 👌👌👌👌👏
Thank you!
Workout complete 💪
Awesome workout dude 👍👍
Great Workout Bro 💪
Hi Brother Well done Thak you so much And This workout how may set ? single or 3 set ? Please can you explain.
Great 🥰
Loved it bro
Amazing
Wowww.... U r d best... Thank u
This is great HIT workout coach, Thanks for sharing 💪🏽
Love it!
Thanks this is a great workout video
Nicely done brother awesome 💪💪💪
niceee work out idolllll❤️
I watch your video regularly 😎
JAI HIND FROM INDIA 🇮🇳🇮🇳
VOTE FOR MODI!!
Mee too
Mind blowing man
My eyes - watching video🎧
My hands scrolling comments 📜
My mouth - eating snacks 🤩
So, I'm a very busy human being 😂😂😂
U bot again
Nope u just making excuses
@@libya_unhrc8491 bot😂
@@Kyle-hf8vh bot?
U say his a bot😂
Excelente como siempre 👌👌🇻🇪🇻🇪
bro gracias por tus pasión y tu dedicación, también pase a decirte muchas felicidades por tus "3M" enhorabuena crack espero y hagas un especial por este logro que no se dan todos los días, lo estaré esperando ansiosamente, un saludo a la distancia...
super!