old boxing proverb goes something like this: 1st most important thing in boxing is head, 2nd most important is footwork and last but not least your hands.
I find myself watching these and rooting for the kid(s) to finally have that 'ah hah' moment and perform the technique just right. Great coaching. Thanks for the English dub.
This is one of the best boxing videos Ive watched in a long time. Really well explained and looks like a really effective technique. Cant wait to watch more - thank you for this!
The instructor emphasizes the need for the shorter boxer to use bodywork to close the distance against a taller, long-handed opponent. He demonstrates a technique where the shorter boxer blocks punches with their gloves twice before sharply slipping to the side to initiate an attack. The importance of accelerating and committing to the movement without hesitation is highlighted. The instructor explains that the shorter boxer should not wait for the taller opponent's punches but should instead be aggressive and proactive in their approach. He warns that the most dangerous opponent for a shorter boxer is one who tries to catch them on the counter movement, using their height advantage. Proper footwork is emphasized, with a focus on pushing off the back foot and falling diagonally to maintain balance and effectively close the distance. The instructor stresses the importance of not pausing or freezing midway through the movement, as it gives the opponent an opportunity to counter. The shorter boxer is encouraged to maintain a wide stance, keep their head straight, and focus on countercorkscrew movements to generate power in their punches. Finally, the instructor advises against stepping forward deliberately but rather falling with the body, allowing the foot to naturally follow.
This is why russian boxers are so good. They have to be so respectful to the coaches and have to do everything perfectly. If you watch a russian amateur boxer, he/she doesn’t do so unirthodox and flashy movements. Theyre doing basic movements, but these movements are almost perfect! Good video:)
Excellent idea, Old time instructors taught us the difference: when attacking legs and hands ar first and then follows the body, when defending the body is first and legs and hand only follow. The sidestepavoiding the direct is a defensive movement! It is that moment when concentration is to be changed on the body, which is dropped sideways and the leg movement follows. And then, again counterattack from a angle can follow, with legs and hands moving first and body is adding more weight to the punch. Many thanks. Paul, retired instructor of sports Karate,66
The way this guy moves is like the embodiment of 'drunken boxing' kung fu style...he slinks around, looking slightly off balance, slow, and harmless, then instantaneously straightens up and strikes like a cobra!
as someone on the taller side this has been incredibly useful as ive been trying to figure out this idea of slipping into the inside against someone taller for a while on the bag. literally could not have been at a better time XD. cant wait for more!!!
I am from new Zealand I really appreciate these videos we often don't get any boxers down this part of the world who teach this Russian style or the Cuban style so thank you
Very helpful video! I am pretty tall myself, but this is why it seems even more difficult for me to get close when I get a taller opponent, as I am lacking the practice of countering those. The only thing that bothers me about this video is that it teaches a technique without explaining how to counter a taller opponent in general. This technique may be effective, but if you execute it many times against the same opponent he or she will at some point remember it and punch you while you're in this unfavourable side-step position. Love how the guy in the background instantly gets to practice while the coach is still talking to the camera. :)
A sharp change of direction == agility == rapid change of direction forced by an external stimulus. Only just started following this channel but it's great to see someone of this level share my mindset in many aspects of boxing. Ps plus learn some many new little things 👌🏾
I watched this without sound first and thought that trainer is totally bullying that poor kid with angry nitpicking similar to JK Simmons in that drummer movie Whiplash. But after turning up sound I hear he's actually very calm and friendly and just very detailed in an excellently patient way.
Wow. Look how well coach moves for an older guy too. Really fantastic video. This will 100% help my sparring in Muay Thai, so thank you coach Frolov. 👌 Yes, the interpreter does a great job too. Da! “From Russia, with glove 🥊 “✌️😁🙏
I use this technique a lot but I don’t step in at all with my left on the third punch. Step in on the first two, then on the third, just slip right and step your right foot up, unwind and throw the right cross.
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Frolov is a brilliant trainer. One understands now, what boxing is about: footwork, angles, balance. And thanks by the way to the translator!!
old boxing proverb goes something like this: 1st most important thing in boxing is head, 2nd most important is footwork and last but not least your hands.
@@TheTARANISh evasion by head, evasion by foot, if they fail then create a shield.
Has he coached any pros?
Its amazing to get this type of boxing coaching for free lol. This guy is a high level teacher.
Finally i can understand the words of coach Frolov
“From Russia with glove” I love it! Thanks for the video! It reminds me of what Jack Dempsey wrote about the falling step.
Yep. Exactly. Great book.
I find myself watching these and rooting for the kid(s) to finally have that 'ah hah' moment and perform the technique just right. Great coaching. Thanks for the English dub.
my coach never goes through stuff like this in detail. i wish i had coaches like you here
Very insightful, very few coaches advocate switching stance to broach a tall fighter's defenses but Dr. Frolov is spot on.
This is one of the best boxing videos Ive watched in a long time. Really well explained and looks like a really effective technique. Cant wait to watch more - thank you for this!
Agreed it’s just perfect
The difference between the relaxedness of the coach and stiffness of the apprentice is amazing hah.
This video is so calming like watching a tv station past 1am
The instructor emphasizes the need for the shorter boxer to use bodywork to close the distance against a taller, long-handed opponent.
He demonstrates a technique where the shorter boxer blocks punches with their gloves twice before sharply slipping to the side to initiate an attack.
The importance of accelerating and committing to the movement without hesitation is highlighted.
The instructor explains that the shorter boxer should not wait for the taller opponent's punches but should instead be aggressive and proactive in their approach.
He warns that the most dangerous opponent for a shorter boxer is one who tries to catch them on the counter movement, using their height advantage.
Proper footwork is emphasized, with a focus on pushing off the back foot and falling diagonally to maintain balance and effectively close the distance.
The instructor stresses the importance of not pausing or freezing midway through the movement, as it gives the opponent an opportunity to counter.
The shorter boxer is encouraged to maintain a wide stance, keep their head straight, and focus on countercorkscrew movements to generate power in their punches.
Finally, the instructor advises against stepping forward deliberately but rather falling with the body, allowing the foot to naturally follow.
These videos are great. Shows why the likes of oleksander usyk and loma are way ahead of the others technically. Masters of feints and setting traps!
1 of the best trainers out there man. Giving wisdom abd ol skool knowledge for free man
This is why russian boxers are so good. They have to be so respectful to the coaches and have to do everything perfectly.
If you watch a russian amateur boxer, he/she doesn’t do so unirthodox and flashy movements. Theyre doing basic movements, but these movements are almost perfect!
Good video:)
Aggressive style but without aggressive emotions
one of my favorite boxing channels, great coach
A teacher, a proper coach! This is how you coach .. superb - thank you
Those videos are so valuable man.
Thanks so much for sharing this knowledge !
Thanks for sharing the content coach and many thanks for translating. Greatly appreciated
This channel is absolute gold mine
What a fantastic coach! This is a professor of the sweet science! 👊🏼 🥊
This has helped me tremendously, such a great channel...👊💯🙏
Thank you very much coach. This videos are very usefull to small boxers!
what an outstanding coach you can really tell how passionate he is about this
Pure gold! Thx for uploading and translating!
This is a great coach. You can tell he loves to teach.
Excellent idea,
Old time instructors taught us the difference: when attacking legs and hands ar first and then follows the body, when defending the body is first and legs and hand only follow. The sidestepavoiding the direct is a defensive movement! It is that moment when concentration is to be changed on the body, which is dropped sideways and the leg movement follows. And then, again counterattack from a angle can follow, with legs and hands moving first and body is adding more weight to the punch. Many thanks. Paul, retired instructor of sports Karate,66
Wow thanks a lot for pointing this out. Been boxing for years but only now have I heard this concept.
Very valuable boxing info. Thank you!
Reminds me of how Tyson used to get in close to taller opponents
Povetkin
Thank you for sharing this, the insights of a master coach.
The way this guy moves is like the embodiment of 'drunken boxing' kung fu style...he slinks around, looking slightly off balance, slow, and harmless, then instantaneously straightens up and strikes like a cobra!
drunk Russian style
Bear drinking vodka shots form.
Very great techniques im learning alot from you coach plz keep uploading videos
Very good video, good technical and detailed breakdown
This is absolutely brilliant!
Very nice technique. Very good explanation by trainer and commentator. 🔥🔥👍
Please keep making videos. Would love to see all your videos translated from your old channel too!
fantastic boxing teacher...excellent!
Excellent stuff!
Boxing doesn't need all that flashy stuff, it's beautiful in it's own right.
Very good coach, obviously has studied the great fighters for thousands of hours and is very good at passing on those traits of the greats👍
Omg i wish this guy was my teacher. The way he explains things makes so much sense !!!
Best boxing channel on TH-cam
Thank you coach Forolov,you are assume😀👍
This was fantastic instruction!
as someone on the taller side this has been incredibly useful as ive been trying to figure out this idea of slipping into the inside against someone taller for a while on the bag. literally could not have been at a better time XD. cant wait for more!!!
Coaches boxing shoes are clean af 🔥
I am from new Zealand I really appreciate these videos we often don't get any boxers down this part of the world who teach this Russian style or the Cuban style so thank you
Really insight, thank you coach!
Thank you coach you are very wise!
Very helpful video! I am pretty tall myself, but this is why it seems even more difficult for me to get close when I get a taller opponent, as I am lacking the practice of countering those. The only thing that bothers me about this video is that it teaches a technique without explaining how to counter a taller opponent in general. This technique may be effective, but if you execute it many times against the same opponent he or she will at some point remember it and punch you while you're in this unfavourable side-step position. Love how the guy in the background instantly gets to practice while the coach is still talking to the camera. :)
It took me a while to notice this was being translated. Thanks for the tips.
I love love LOVE your videos. Just so good
It's really cool you take the time to record these
wow, thank you for the knowledge!
Thanks coach 🔥
lgreat video thanks you for sharing your knowledge Frolov , i’m going to practice this later - from Uk 🇬🇧 with love .
Best video I’ve seen in a long time
appreciated your videos,thanks.
holy Amen Halellujah thank you so much im very love you for this technic
A sharp change of direction == agility == rapid change of direction forced by an external stimulus.
Only just started following this channel but it's great to see someone of this level share my mindset in many aspects of boxing.
Ps plus learn some many new little things 👌🏾
Master 🙏👊😊..Excellency!!!
Very good video, thank you for the knowledge
Your the best teacher ever
thank you for your translation ....so good
Damn this is good and I haven’t even finished it yet💯
Wow. Great coach.
Love the translations.
Technically, Boxing can outsmart anybody
Truth.
This guy is a legit trainer let me tell you he knows what he is talking about.
This is great thank you
"but since I'm not a ram" - made me chuckle
Workout your neck muscles and become a 🐏
@@criminaltotheworld3154 that can work too I guess 😂
Alexey Frolov you are people's champ!
I watched this without sound first and thought that trainer is totally bullying that poor kid with angry nitpicking similar to JK Simmons in that drummer movie Whiplash. But after turning up sound I hear he's actually very calm and friendly and just very detailed in an excellently patient way.
as a taller boxer these videos help me more than the people its aimed at this shit like free game ngl
D'Amato boxers were doing this very well
Great video thanks for sharing
It is kind of funny how the young boxer has been drilled and trained to keep his balance so well that he doesn't know how to fall.
Genius!!
What a great lesson
Extremely smart and educated trainer here
Very good Job!
Wow. Look how well coach moves for an older guy too. Really fantastic video. This will 100% help my sparring in Muay Thai, so thank you coach Frolov. 👌
Yes, the interpreter does a great job too. Da!
“From Russia, with glove 🥊 “✌️😁🙏
Rocky marciano crouched stance was very effective at fighting tall fighters
one thing that helps i find is being able to change stance.
from orthodox to southpaw and step right.
Thank you
Wow, Ty for the translation
I use this technique a lot but I don’t step in at all with my left on the third punch. Step in on the first two, then on the third, just slip right and step your right foot up, unwind and throw the right cross.
Am a short fighter and i always was teach , cut angles and strike first
This is amazing
Brilliant
Just watched the video
Nice coach
Great video! Thanks Russian Coach
Very very Good workout
Can you make a video of how you work your footwork to fight backwards and forward
thanks alot for the video How you make the "sharp change of the direction if you are southpaw ?
Mike Tyson: you can do it son 👏
Very few coaches are the patience to go back over and over again until its under stood and corrected
"A random step is just as likely to take you down the mountain as up."
Genius
Slick and sharp
Great body mechanics breakdown. Tyson used that alot
Yes. Mike Tyson was brilliant at moving off the line and getting quickly inside his opponents. He trained this lot with Rooney.
Right, I'm going to the basketball courts to try this out