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📊 Today's Challenge:- 1:40 rest periods- Stop when below target!⚡ Need the full series? Find it here:th-cam.com/play/PL8ookhrQKwvK7yW6UK6EpZ4qCE8CcaV8y.htmlDrop your results below! How many quality intervals did you complete? #LetsGoSprinting 💪
Done. Thank you John. Roar’in blizzard outside. Perfect rowing!
Loved this! Thanks John!
Yes! So much fun! Hit my target again! Thanks or putting this series together, John!,👏👏🍺
📊 Today's Challenge:
- 1:40 rest periods
- Stop when below target!
⚡ Need the full series? Find it here:
th-cam.com/play/PL8ookhrQKwvK7yW6UK6EpZ4qCE8CcaV8y.html
Drop your results below! How many quality intervals did you complete?
#LetsGoSprinting 💪
Done. Thank you John. Roar’in blizzard outside. Perfect rowing!
Loved this! Thanks John!
Yes! So much fun! Hit my target again! Thanks or putting this series together, John!,👏👏🍺