Health Benefits Of Vajrasana | Vijay Karnataka

#benefits of yoga #health benefits of vajrasana #health tips
Vajrasana pose is a simple sitting yoga asana. For this pose, you kneel and then sit back on your legs to take the weight off your knees it is said to help your body become as strong as a diamond. Go ahead and check the video and learn how to do Vajrasana pose and the many health benefits it provides.
ಇತ್ತೀಚಿನ ದಿನಗಳಲ್ಲಿ ಯೋಗದಿಂದ ದೊರೆಯುವ ಆರೋಗ್ಯಕರ ಪ್ರಯೋಜನಗಳನ್ನು ಅರಿತ ಜನರು ಈ ಕಲೆ ಕಲಿಯಲು ಹೆಚ್ಚು ಆಸಕ್ತಿ ತೋರಿಸುತ್ತಿರುವುದು ಸಂತಸದ ವಿಚಾರ. ಬನ್ನಿ ಇಂದಿನ ವಿಡಿಯೋದಲ್ಲಿ ವಜ್ರಾಸನ ಮಾಡುವುದು ಹೇಗೆ ಎಂಬುದನ್ನು ನೋಡೋಣ
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[@bhavyasbhuvana5381]

Vijaya Karnataka paper navru thumba olle Kelsa madtaedare ...elarugu yoga helpful ...thank you Vijaya Karnataka ...

[@granganatha989]

Thank you, very good msg and demonstration.I request you to advice,simple exercises for pre diabetic and diabetic patients. Rgds.

[@anilkumarg7853]

Nimma Kannada mathanaduva paryathna chenagide ...ede reethi yogabhyasada bagge Enna hecchinadannu tilisi..

[@nandiniskumar9411]

Thanq so much madam. Such a motivated video

[@VijaylaxmiMalli]

ಫ್ಯಾಟ್ ಯೋಗ ಪ್ಲೀಸ್ ಮ್ಯಾನ್

[@ranjinim8298]

Hello mam plz can you tel me how many yogasanas are there?

[@ರವಿಶಂಕರ್ಗೊರೂರು]

ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿ ಮೇಡಂ ೯೦% ಇಂಗ್ಲೀಷ್ ನಲ್ಲಿ ಇದೆ ನಿಮ್ಮ ವಿವರ

[@TheBhaskar01]

Madam people with umbilical hernia can practice

[@varu.kicchavarukiccha2837]

Tq somach madam

[@Martialartist123]

Madam hight increase ge and mind power ge yav aasana madbeku tilskodi madam please 🙏🙏

[@ranibyadagi1669]

Hello ma'am
Now days pcod and pcos problems are more, plz suggest some most effective excersise

[@TheBhaskar01]

Sir Hernia affected py can do

[@autoshivarajuautoshivaraju8611]

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[@kumar.r1274]

Thank q madem 🙏

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Thank you medam

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Your kannda is very clear and good 🤗🤗👏👏

[@suryachandu1688]

Thank you so much

[@raghavendran9826]

Thank you🙏🙏🙏

[@bhavyasbhuvana5381]

Madam niv torsikodtiro yoga dinda thumba use help agtaede ..Nan manel practice madtaedini ...mam sanna agoke yoga torsi kodi

[@bhavyasbhuvana5381]

@madhu shree ok mam I will search and do it .. you r doing and explaining very nicely mam ..video is very clarity and the way of your narration is awesome ...all d best and good luck mam ..I'm really fan of you

[@noushadnoush6440]

Good msg

[@vishalsinnur272]

Tqu m

[@harisharnharisharn4527]

Superb

[@krishnadk5186]

Exelent

[@sahanapushparajregno.1536]

Can we do vajrasana during periods?

[@finivisionsharemarket7457]

Modlu vajra hasana hakithidee. Now am 42 years. Asana hakoke agthilla en madodu madam

[@NagarajNaga-kk4jh]

Super

[@NagarajNaga-kk4jh]

Thank you

[@ShubhaKSIIM]

Please tell which yoga posture to do to reduce dark circles

[@klick4click]

-Avoid screens... such TV, Laptop, Mobile reels,
-Avoid Oil Fry snacks, Western fast foods, late night eating.
-Try to sleep early, wake up early.
-Drinking water practice accordingly.
-Avoid complete Non-Veg...nowadays Meats in urban markets fully chemicle injected.

[@kishanrattihalli7680]

Nanage monakalu novide madam .hege madodu

[@rojaroja5618]

Thank you so much akka nivu tilisida wait loss yoga dinda nanu 7 kg less agidini

[@yashug7401]

Estu hottu maadtira

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Yav weight loss yoga..?heli plz

[@manjuns4815]

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ಶಿರಾಸನದ ಬಗ್ಗೆ ತಿಳಿಸಿ

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Dear Arya ma nivu tumba channagi yogasan madodna tilisitir but yoga da time matte yoga da nantar navu yenu yenu drink daily tagobeku tilisi plz plz plz plz ma yav yav juice olidu morning Kali hotteli tagolikke anta Nanu Nim video nodtta Yella madtti ma

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[@kalpanarshet1922]

Dete adaga mabahuda

[@chandrah278]

Yen helbeku antha neevu practice maadi Amele Kannadavannu sariyagi mathanaadodanna practice maadi.

[@VasanthKumar-qm1nx]

ಕನ್ನಡ ಮಾತನಾಡಿ.

[@manjuladevi5309]

Tq very much

[@radharrebeka1927]

Super

[@sandeepadevadiga3516]

Super