My Quarterly Health Checkup

When I retired 120+ days ago, I started to focus on getting my health back in order. First thing was getting the #diabetes #health under control, along with my #cholesterolmanagement. My A1C was 10.4 not to long ago and today its hasn't been this low since I have been tracking it. #retireearly #retirement has helped me greatly for getting this where it is now, but I have a lot more work ahead.

[@FIRE_DrNinjaTurtle]

I am working on both

[@FIRE_DrNinjaTurtle]

I use Freestyle Libra

[@FIRE_DrNinjaTurtle]

I eat plant based and it is working

[@TigerOnFIRE411]

Nice, I'm working on getting back to it

[@BudgetingwithTracey]

I’m trying to eat better. I’m pre diabetic.

[@TigerOnFIRE411]

Best to make the changes now. It's not a fun ride right now. Try to cut out the highly processed foods and things with corn syrup