Thank you! Also -for faster setup - just keep straps on the pipe all the time…hang pipes on a wall hook with those straps. Then grab them when you need them. In other words…if already assembled - it will only take 10 seconds to set it up. 🤘💪🙏
Ooh, love the cable crossover hack! I was planning on making the wooden version from your other tutorial, but this would save me a lot of time. I am short, so I may just rest the barbell on safety pins or J-hooks.
Dude!!!!! Seriously genius!!! You and Kaizen DIY Gym are by far are two of my favorite channels to follow. I have seen many many many videos on this platform. When I confront a problem or need a workaround… You guys keep surprising me. Keep up the great work!
Hi, thanks to all the ideas you gave me. I'm just sitting in school and going to buy those straps as soon as I get out of here. I've seen you using Fat Gripz but I don't know if they will be useful for me and I don't want to pay 30€ just to find out I wouldn't use them. Any ideas how I can make my own to see if they're worth it? Greetings from Germany!
Hallo! Danke sehr! It depends on what you will use them for. If using to attach to soft loop tiedown straps use 1.5” Schedule 40 PVC (or whatever the equivalent of the is in Deutschland) to make a fat handle ! If adding to a barbell…that’s a bit trickier. Perhaps just wrapping a set of wrist wraps would achieve the desired effect (but obviously not as well as the real thing). 🤘🙏💪
Thank you Rams! I don’t speak French very well but what I think you are talking about can be found here (go to 8:11 of the following video): th-cam.com/video/NbFjSARtVME/w-d-xo.html
Crazy how people think alike, I've actually done two of these hacks using straps with slight variations on the neutral tricep bar.. Though, most of the them I haven't seen before. Definitely going to make the cable crossover, great vid!!!
@@DesignBuildLift Do you have any other videos on a DIY Belt Squat setup other than this one ? Not making a belt. I like the setup you have in this video because you are going straight down and up and not being pulled forward.
In my DIY belt video I also cover multiple DIY Belt Squat options. That video is here: th-cam.com/video/p0GZ83OaBJc/w-d-xo.html Also I have a 2-in-1 Belt Squat/Reverse Hyper video: th-cam.com/video/xkzrnGmSnFo/w-d-xo.html I hope that these videos help!🤘💪🙏
I will give this more thought. That being said, I usually put wrist wraps on the barbell. They offer a pretty smooth movement, and protect the rack pretty well.
I loved soft loop tie down straps before, but now I love them even more! Great work PJ!
Thanks, Kyle!!! I appreciate it!!!
ayy, that reverse hyperextension build is pretty based.
Thank you, Brother! I appreciate your support of the channel!!! 🤘💪🙏
I can't believe how many uses you keep coming up with for these. The pulldown bars and cable crossover are my favorites. Great ideas! Keep it up.
Thank you!!!! Hopefully I can conjure up another set of 13 and put out a Volume 3 some time soon! 🤘💪🙏
@@DesignBuildLift I can't believe you've thought of this many so far.
…me neither! 😆
That belt squat and cable attachments are my favorite!!! Honestly all of them are genius. Such a cheap price to make your workouts much better!
Thanks, Luke!!! I appreciate it!!🤘💪🙏
I purchased a bag of these and they're super strong and as you've shown very useful.
Awesome! Thank you, Lou! 🤘💪🙏
I can’t believe how much good stuff was in this vid…wow!
Thank you, Craig! I really appreciate your support!!!!
Really like that earthquake dip bar idea. Great video PJ.
Thank you! Also -for faster setup - just keep straps on the pipe all the time…hang pipes on a wall hook with those straps. Then grab them when you need them. In other words…if already assembled - it will only take 10 seconds to set it up. 🤘💪🙏
Reverse hyper idea is gold just saved me making overly complicated DIY version. Thanks !!
Awesome! Please let me know how it works out for you!!!! 🤘🙏💪
Ooh, love the cable crossover hack! I was planning on making the wooden version from your other tutorial, but this would save me a lot of time. I am short, so I may just rest the barbell on safety pins or J-hooks.
Yes…for shorter people just doing that may be sufficient. Thank you for supporting the channel! I appreciate it!🤘🙏💪
The cable crossover is mind blowing 🦾
That’s a good one! Thank you!🤘🙏💪
Awesome ideas, thanks for sharing.
Thank You!!!! 🤘🙏💪
I reckon for the next video. These can be used to make a nordic curl apparatus. Similar to the nordic stick
On the way…
I love these videos!
Thank you so much, Christna!!!!!
Great video bud
Thank you, Jack! You da man!
Great ideas
Thank you!!!! Planning out the upcoming Volume 3 video right now! 🤘💪🙏
man I love your channel to death
Thank you!!!!!! 🙏 I appreciate it!!!!! 🤘
I keep finding more ways to use these! Coupled with your the two volumes you've provided, I'm loving them! Thanks!
Thanks Vintageweightspgh!!! Your channel is awesome!!!!!
Dude!!!!! Seriously genius!!!
You and Kaizen DIY Gym are by far are two of my favorite channels to follow. I have seen many many many videos on this platform. When I confront a problem or need a workaround… You guys keep surprising me. Keep up the great work!
Thank you, Jason! Kaizen is my buddy! Glad to hear that! You have amazing taste! 🤪 Thank you for supporting the channel! 🤘💪🙏
Hi,
thanks to all the ideas you gave me. I'm just sitting in school and going to buy those straps as soon as I get out of here. I've seen you using Fat Gripz but I don't know if they will be useful for me and I don't want to pay 30€ just to find out I wouldn't use them.
Any ideas how I can make my own to see if they're worth it?
Greetings from Germany!
Hallo! Danke sehr! It depends on what you will use them for.
If using to attach to soft loop tiedown straps use 1.5” Schedule 40 PVC (or whatever the equivalent of the is in Deutschland) to make a fat handle !
If adding to a barbell…that’s a bit trickier. Perhaps just wrapping a set of wrist wraps would achieve the desired effect (but obviously not as well as the real thing). 🤘🙏💪
Awesome
Thank you so much!!!!!🤘💪🙏
Merci pour tout ça !
Auriez vous un : hacks bench Lumbar ?
Thank you
Thank you Rams! I don’t speak French very well but what I think you are talking about can be found here (go to 8:11 of the following video): th-cam.com/video/NbFjSARtVME/w-d-xo.html
Crazy how people think alike, I've actually done two of these hacks using straps with slight variations on the neutral tricep bar.. Though, most of the them I haven't seen before. Definitely going to make the cable crossover, great vid!!!
Thank you, Brother! I hope to drop a volume 4 of this series sometime this summer. 🤘🙏💪
You are a legend
Thank you Benjamin!!!!! 🤘🙏💪
I like the Belt Squat hack. Question: I have the square safeties not the pin pipe so is that okay? The straps are they the 18” ones ?
Should still work. The straps I used are advertised as18” but they are closer to 17” - you should good though! 💪🤘🙏
@@DesignBuildLift Do you have any other videos on a DIY Belt Squat setup other than this one ? Not making a belt.
I like the setup you have in this video because you are going straight down and up and not being pulled forward.
In my DIY belt video I also cover multiple DIY Belt Squat options. That video is here: th-cam.com/video/p0GZ83OaBJc/w-d-xo.html
Also I have a 2-in-1 Belt Squat/Reverse Hyper video: th-cam.com/video/xkzrnGmSnFo/w-d-xo.html
I hope that these videos help!🤘💪🙏
Can you think of a diy to do “scrape the rack press” exercises without actually damaging the rack
I will give this more thought. That being said, I usually put wrist wraps on the barbell. They offer a pretty smooth movement, and protect the rack pretty well.
Hack 5 Wrist Roller is nice
I will try it
Awesome!
i'm too tired to watch atm, maybe later, sorry
🤔
Amazing hacks 🦾
Thank you Memoli!