I just think that it’s amazing that a first soloist (and one day principal) of the Marinsky Ballet takes the time to give back and connect with ballet community this way, You are such a wonderful ambassador and role model for dancers world wide. One of the few channels I feel confident sending my students to,. Thank you,,,
I agree. And her level of performance/dancing is indeed worthy of a Principal title! I actually thought she's a principal when I first saw her. She's amazing 🧡
I'm saving this workout! I'm a 53 year old x ballerina, (a too tall choreographer)! and it would be great if you took us through the old strap exercises to build our backs and legs! Much 💕
I really enjoy this exercise. When I first tried out this exercise, it was a bit tough. I am used to it now and it warms up my body really well. Thank you.
So happy to see you again. We missed you a lot. But at the same time I’m really happy for you and your principal role in Giselle. Can’t wait to see your Giselle’s variation 😍😍.
Thank you so much for sharing your workouts with us, Maria! To respond to your question as to what I feel post-workout, the answer is: “muscles I didn’t know I had!”
I was looking for a shorter ballet workout video to get back my motivation and to restart my workout progress, and this video was perfect for this! I'll definetly do it more times, thank you for sharing it 🩰
You're not only an incredible dancer but also an incredible teacher! And a very generous person!! Thank you so much for sharing and teaching us💗💗 you are SO sweet!!!💓
So happy to see you again after all this time 👍🏻👍🏻👍🏻👍🏻 Your ballet performances were just incredible ! Soooo gifted 🩰🩰🩰🩰 So slim with beautiful abs 😲👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Seriously... Is everything this artist does not exquisite?.. Her work-out videos.. Her Performances... Her interviews...Presentations.. Bet she even does her own editing!).. Promotion of Ballet in general....You name it.... And, woah!!!.. What a physique!...
Don’t worry man, if I did this a year ago I’d say the same but yeah this shit becomes a warm up as you progress. You’ll look back a year later and go “damn look at how far I’ve come”. Keep progressing and go on your own pace
This is still one of my favorite workouts I come back to. I complain throughout it, but Maria gives it such ease it makes me want to try my best. Much love!
Thank you so much Maria , just saw the notification last night midnight and had to do it today with you..and realised my core workout is very very overdue. 😅😅
This is a very good video, love the idea that you show the preview of the exercises. Good work, Maria. I wish you all success in the theatre and wonderful health.
Thanks Maria!! I've been following your other workouts which has been so useful for me! I'm not a ballerina but I benefit dearly from your exercises! Thank you for your work! ❤️
Love this one so much!!!!!!! I'd love to see more exercises of different combinations in one video. For example: "Warm-ups + Abs", "Warm-ups + Arms", "Warm-ups + Legs", "Abs + Arms", "Abs + Legs". Thanks again Maria!
Maria thank you for all your videos, I really love them, I do the plank challenge everyday befor my ballet class. You really helped me to achive so mucho during quarantine. Thank you for your work!
I have just done the complete workout at my own pace as I had to master some new moves so missed a few odd numbers in the sequences 😂😉 never mind next time can only be better. I find the workout most challenging and what’s packed in 30 mns is quite impressive. I felt warmed up and revived 10 mns later. I will nevertheless need some legs and arms warmup before doing it. I have my own routine but will add up all the new moves.Thank you for this excellent friendly workout💓✨🪁✨love from London 😍
I just think that it’s amazing that a first soloist (and one day principal) of the Marinsky Ballet takes the time to give back and connect with ballet community this way, You are such a wonderful ambassador and role model for dancers world wide. One of the few channels I feel confident sending my students to,. Thank you,,,
I agree. And her level of performance/dancing is indeed worthy of a Principal title! I actually thought she's a principal when I first saw her. She's amazing 🧡
Maria's workouts are great. I find her endearing to watch and inspiring. There's a quiet will and determination that oozes out of her: motivating.
the workout helped me build core strength for my class. i even held longer balances & had a stronger upper body making my technique much more cleaner!
Благодарю! Мария, Вы великолепны! Творческих успехов Вам! Ваш английский - perfect!
when I first start this workout I couldn't even finish the whole session. in a few days i improved so so much, thank you maria ❤❤❤
I was thinking yesterday when Maria would produce her new and excellent exercise video on TH-cam again.🤔😁👏👏 👏 😍💖
I'm saving this workout! I'm a 53 year old x ballerina, (a too tall choreographer)! and it would be great if you took us through the old strap exercises to build our backs and legs! Much 💕
I really enjoy this exercise. When I first tried out this exercise, it was a bit tough. I am used to it now and it warms up my body really well. Thank you.
Thank you maria lots of love from Türkiye
Yay I can't wait to try it. Maria's workouts are the best. 💕💕💕
So happy to see you again. We missed you a lot. But at the same time I’m really happy for you and your principal role in Giselle. Can’t wait to see your Giselle’s variation 😍😍.
OMG, YESSSS!!!! You're back! I'm so happy!💛💗
Thank you so much for sharing your workouts with us, Maria! To respond to your question as to what I feel post-workout, the answer is: “muscles I didn’t know I had!”
I was looking for a shorter ballet workout video to get back my motivation and to restart my workout progress, and this video was perfect for this! I'll definetly do it more times, thank you for sharing it 🩰
You're not only an incredible dancer but also an incredible teacher! And a very generous person!!
Thank you so much for sharing and teaching us💗💗 you are SO sweet!!!💓
Мария!Спасибо тебе. Этот комплекс лучше всех. У меня нет слов. Спасибо тебе огромное.🥰😍😘
Yeah watching dad
Perfect warmup before class! Thank you!
Thank you Maria ❤
Just trying to get back into an exercise regime and this video was the perfect start! Thank you Maria, you inspire me so much 💛
So happy to see you again after all this time 👍🏻👍🏻👍🏻👍🏻
Your ballet performances were just incredible ! Soooo gifted 🩰🩰🩰🩰
So slim with beautiful abs 😲👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Bless you for this! This looks absolutely grueling. Can't wait to do it.
Seriously... Is everything this artist does not exquisite?.. Her work-out videos.. Her Performances... Her interviews...Presentations.. Bet she even does her own editing!).. Promotion of Ballet in general....You name it.... And, woah!!!.. What a physique!...
Наконец то новое видео 📹 ура!!!
I'm so happy you made one of these again😭 thank you!
This is Maria’s warm up but my everything! I got nothing left after this.
Don’t worry man, if I did this a year ago I’d say the same but yeah this shit becomes a warm up as you progress. You’ll look back a year later and go “damn look at how far I’ve come”. Keep progressing and go on your own pace
Thank you Maria for sparing your precious time to show and teach us " to have a strong core". Definitely, makes my lazy body work hard. God bless
I have been doing all Maria’s work out. The 18 mins flies by so quick. Love ot
Thank you so much for this! You are my idol and giving these workouts is so incredibly generous of you
Thanks for sharing amazing routines.
They have been really helpful to me 💖🩰💖
Omgggg thank you!! I just needed this!❤︎
it was so nice to do this workout! i love all your videos and i hope you continue making this ballet inspired rutines!! ❤️
Great. Thank you, Maria.
Thank you once again for sharing this workouts, I fell toned after doing it. Keep going Maria Khoreva I love and appreciate your work.
Gracias María por como te apasionas es todos tus videos
Glad to have you and your workouts back!!💪Been using all your workouts as part of my training and as far the best of the best!!❤
Wow, I think following the video will make people body more flexible and healthier! Thank you for your tips and information on ballet!
I love your videos, Maria. You are always a huge inspiration for me 🤩
So good place. I like this change
I really enjoyed that! It keeps us moving and it's fun! I hate doing planks but I love how I feel after doing it lol. Thank you, Maria!
Your workouts are brilliant, thank you. ❤
Thank you for these videos! You are an inspiration.
Awesome routine! Incredible what you can do in only 15'. Thank you! Saludos from Chile.
Just finished the workout and feeling awesome can’t wait for another
Wonderful! I want more!
SO USEFUL!!! Thanks a lot Maria, you made my day.
Excellent workout, as always. I love how you weave together different combinations of exercises! ❤
Quick and sharp core routine from the uber talented and lovely Maria :) Love this workout , just like all your previous ones! Thank you!
Благодарю вас!!!🌹🌹🌹🌹🌹🌹🌹
Очень классная тренировка! Пресс и ноги горят🔥🔥🔥
Мария, это супер!
Так же радует новая студия! Мы всегда за разнообразие😊
Hi María, im from Peru and i love your workout videos ❤
I love the complete sequence and the music at the end of it was fantastic ⭐ thank you so much for sharing your routines!! Благодарю вас ))
This is still one of my favorite workouts I come back to. I complain throughout it, but Maria gives it such ease it makes me want to try my best.
Much love!
This was perfect thank you!
Thank you so much Maria , just saw the notification last night midnight and had to do it today with you..and realised my core workout is very very overdue. 😅😅
This is a very good video, love the idea that you show the preview of the exercises. Good work, Maria. I wish you all success in the theatre and wonderful health.
Hi Maria!!! Thank you so much for doing these videos, they are very enjoyable! I love how you talk to us during the whole thing! Love you!
You're amazing Maria! Thank you for everything!
Thanks Maria!! I've been following your other workouts which has been so useful for me! I'm not a ballerina but I benefit dearly from your exercises! Thank you for your work! ❤️
Love your workouts its simple at the same time not so simple but very effective! Much love here!
Love this, Maria! I do your routines early in the morning and they are a game-changer for a great day ahead! Sending you love ❤️
Ohhh mil gracias
This is so nicee😍So happy when I finished this exercise.Wish you can film exercises of improving ankle stability.
Perfect post-Thanksgiving workout wakeup! Love your online workouts!
Love this!
thank you so much i will do it before my ballet class and of course you inspired me ❤️
Love this one so much!!!!!!! I'd love to see more exercises of different combinations in one video. For example: "Warm-ups + Abs", "Warm-ups + Arms", "Warm-ups + Legs", "Abs + Arms", "Abs + Legs". Thanks again Maria!
Good job!!!
A beautiful workout! Thank you!!!
I loved the class Maria !! 😘
you are a great motivator thank you😘
Thank you so much Maria !! Always super inspiring 👏😌 and making us sweat and improve🙌🙌🙌💪💪
Thank you! This workout was really fun, and it made me feel great!
I love you!!! Your exercises are excellent... I did them all ❤️
So good!! You're inspiring!!
I love your videos, give me a lot of motivation to keep going on my dance journey
Hi Maria !! I just did your 9 beach arms and This Core .. going to do this combo as my pre-class warmup for the next month ♥️🕊🎶💪💋
Loved it! Definitely feel warm at the end but it wasn't too hard. Thank you! Please keep sharing, perhaps abs/core workouts!
Love the new lighting in the new studio 🙌...also so glad you're posting workouts again: )
Very good, thank you!
Love you so much Masha you’re so great
Merci 🙏🏽 beaucoup
C’est juste ce que j’avais besoin comme exercices merci infiniment
Équilibrer la tonicité merci merci
À très bientôt
I loved this workout! It was very helpful and now I have new favorite workouts
this was amazing! definitely doing this every day. thank you!
I love your workout videos so much !!!! Could you please do 10 minutes workout for a la second and arabesque? Thank you so much !!!
Maria thank you for all your videos, I really love them, I do the plank challenge everyday befor my ballet class. You really helped me to achive so mucho during quarantine. Thank you for your work!
Thnxs Maria wellcome back… ☺️
yes new workouts!!!!
Perfect set of exercises ❤️. Much fun 🤗. You’re motivating & inspiring and I just love all your workouts. Blessings & lots 💕
This is amazing! I love it😊
This was amazing! Thank you
loved this!
thank you very much.... excellent video... one more for my list
I have just done the complete workout at my own pace as I had to master some new moves so missed a few odd numbers in the sequences 😂😉 never mind next time can only be better. I find the workout most challenging and what’s packed in 30 mns is quite impressive. I felt warmed up and revived 10 mns later. I will nevertheless need some legs and arms warmup before doing it. I have my own routine but will add up all the new moves.Thank you for this excellent friendly workout💓✨🪁✨love from London 😍
Bravo!! Everything looks so beautiful, love colors of the decoration and your outfit! Can't wait to do this routine! 🎉🥳🙌🏻❤️
Oh fantastic! Loved this! Thank you so much! I have missed your workouts so it is so exciting to see this today😀😘💕💕
I like your video. It helps me a lot. Thank you 💙
Thank you so much for the videos ❤️
Loved it especially when short on time! :o)
Nice workout.👍
Excelente. 🌻
WOW!
I love these videos!!! You are so beautiful, thank you so much for your help and inspiration. This is sooooo helpful 😍😍