Using the Enneagram to Rewrite Your Story with Ian Morgan Cron | Being Well Podcast

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  • เผยแพร่เมื่อ 28 มิ.ย. 2024
  • As we’ve talked about often on the podcast, one of the most effective ways to change how we show up in the world is to identify and change our underlying personal narrative. On this episode, I talk with Ian Cron about how we can use the Enneagram personality typing system to aid us in this process.
    About our Guest: Ian Cron is a therapist, master Enneagram teacher, best-selling author of The Road Back to You and his latest The Story of You, and host of popular Enneagram podcast Typology.
    Key Topics:
    0:00 Introduction
    1:25 Ian’s narrative and how it has changed over time
    6:15 Overview of the Enneagram and its uses
    12:25 A few examples of common limiting narratives
    20:35 A quick primer of how the Enneagram works and each type
    26:55 How people can push back on their unconscious narratives
    36:00 Cultivating awareness of how your old story is playing out in the present
    37:50 Ian’s inflection point
    42:50 Integration and levels of development
    44:45 The link between your virtue and your fixation
    50:50 Recap
    Subscribe to Being Well on:
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    Spotify: open.spotify.com/show/5d87ZU1...
    Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
    You can follow me here:
    🎤 apple.co/38ufGG0
    🌍 www.forresthanson.com
    📸 / f.hanson

ความคิดเห็น • 27

  • @amydavis5174
    @amydavis5174 2 ปีที่แล้ว +13

    Forrest and Ian -- I have already listened twice to this dynamic podcast. I loved it! and I plan to be sharing it on all my social media platforms and on my blog about personal growth. Ian Morgan Cron has been an instrumental part of my self development and personal growth journey - and it started with this book, The Road Back to You. I read and shared copes of The Story with You a few months ago. Dr. Rick Hanson piqued my interest in neuroscience and mindfulness six years ago with Hardwiring for Happiness and so many of his teachings. I have listened to Being Well regularly for years....as well as Ian's Typology podcast. I love them both....I learn a lot and get introduced to all kinds of new people and new tools to help my ongoing personal growth experience. The enneagram was remarkably helpful for me not only to understand myself, but also others I care about. It has totally transformed how I view myself and how I show up for others. I have a big toolbox of resources I use for personal growth and I share them with like minded followers on my blog. This podcast is one that needs to be shared and I am going to do just that! Thank you from the bottom of my healed and happy heart!

    • @dublingirl1691
      @dublingirl1691 2 ปีที่แล้ว +2

      I’ve love the Enneagram since the early 1990s. Took the trainings with the Enneagram Institute. It’s a very powerful system. Love this conversation. Thank you. 🙏🏼

    • @ForrestHanson
      @ForrestHanson  2 ปีที่แล้ว +3

      Thanks Amy, I think there's probably a fair amount of audience overlap so it was a fun collaboration!

    • @coppersense999
      @coppersense999 ปีที่แล้ว

      @AmyDavis link to your blog!

  • @celinesgomez4334
    @celinesgomez4334 ปีที่แล้ว +1

    The way you speak and the amazing way to communicate of your guest make really essy for me to understand even when i speak spanish. So thank you very much. A big hug from Puerto Rico.

  • @sunnyadams5842
    @sunnyadams5842 ปีที่แล้ว +3

    At 57, and 2/3rds of the county away I am, somehow, still responsible for the cat puking on mother's rug. Didn't even know she HAD a cat!!
    I've heard it said that kids of parents like this can feel responsible for the rain, which leaves one feeling oddly wrong and yet almost omnipotently powerful, but wrong for being that as well!!

  • @margotclemente5478
    @margotclemente5478 2 ปีที่แล้ว +2

    Forrest from the future! Thank you for this recording; very informative, insightful and practical.

  • @barbaradash5510
    @barbaradash5510 ปีที่แล้ว +1

    My husband and I love your podcasts. As a trauma therapist who has used the enneagram for over two decades, it would be wonderful if you spoke with one of the well known, and highly respected enneagram teachers. I recommend Mario Sakora. There is a weather of knowledge to be learned from someone with his experience.

  • @barbaracasler1858
    @barbaracasler1858 2 ปีที่แล้ว +3

    Another excellent show, Forrest! Thank you.

  • @dawnp9804
    @dawnp9804 2 ปีที่แล้ว +2

    This was an outstanding conversation. So helpful in my personal growth journey. Thank you both!! 🙏🙏

  • @haysoundswrite2607
    @haysoundswrite2607 ปีที่แล้ว +1

    Fantastic talk, packed with powerful stories of redemption, inspiration, and transformation. What a delight to have met Ian, for the first time, after my long journey, which is yet restarting in so many ways. Thank you Ian for sharing your stories of transformation, for your creativity and love for what you do, which inspires us all to SOAR🙋‍♀️ Forrest, you are a fantastic teacher. Keep being loyal to what you believe in, because the outcomes are awakening starters for your followers🤗🤗🤗🌈🌈🌈
    Haydee Windey

  • @thomasalbert6687
    @thomasalbert6687 ปีที่แล้ว

    First time (and not the last) listener: Forrest, I think you have a real flair for this as your knowledge tied into a sincerity and then keeping the broadcast shaped, all the while asking good questions...well, hats off. Kudos to you & keep up the meaningful work!

  • @canadianhappyinitalytruest6556
    @canadianhappyinitalytruest6556 ปีที่แล้ว

    I really got a lot out of this interview, thank you Forest for being so open and clear and communicative.

  • @PM-zw9xz
    @PM-zw9xz 2 ปีที่แล้ว +2

    This is SO good!!
    Thank you!!!!

  • @johnluke37
    @johnluke37 ปีที่แล้ว

    Thank you both. Great, gentle and powerful explanation of the nine stories. Insight after insight.

  • @sondrapope180
    @sondrapope180 ปีที่แล้ว

    Thank you for this information! Well done!

  • @kailani1138
    @kailani1138 ปีที่แล้ว

    This was such a wonderful and beneficial conversation, thank you greatly. I'm hoping maybe you will/could elaborate more upon this subject in regards to someone who has experienced depression for the past 35 years. Some of these self loathing, melancholy, and low self esteem seemly make it harder for me to navigate.

  • @healthdoc
    @healthdoc ปีที่แล้ว +2

    We build walls for protection, but those walls can also be our prison.

  • @reprogrammingmind
    @reprogrammingmind 2 ปีที่แล้ว +2

    34:17 Be less prideful.

  • @lavenderchai1613
    @lavenderchai1613 ปีที่แล้ว

    Lots of similarities in my childhood ❤️ thanks you guys for creating this helpful podcast!

  • @RealEstateTrenches
    @RealEstateTrenches ปีที่แล้ว

    Thank you for the rundown in the middle. I’m new to enneagram and searching for where I land. Do people change over time or is it fixed from young adulthood?

  • @maitri1429
    @maitri1429 ปีที่แล้ว +1

    What is the narrative/problem of the 4??

    • @attheranch873
      @attheranch873 ปีที่แล้ว +1

      They feel a lack of what they perceive others to have.

  • @staleyexplores
    @staleyexplores ปีที่แล้ว

    the loyalist aka "the buddy" depending on those wings.

  • @clairebard
    @clairebard ปีที่แล้ว

    Gna

  • @Calebeqz
    @Calebeqz ปีที่แล้ว

    Ian sounds like Mickey Mouse 😂

  • @Plasmafox
    @Plasmafox 8 หลายเดือนก่อน

    You should stick to topics grounded in reality.