A Powerful Guided Inner Peace Meditation | Marisa Peer
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- This guided mindfulness meditation with me will lead you towards inner peace so that you can feel more relaxed in your everyday life. Enjoy this inner peace meditation while removing any anxiety, fear, or unpleasant thoughts or feelings.
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Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
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Music used: Summit by Jonny Easton:
Link: • Soft Piano Music - Roy...
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#hypnosis #marisapeerhypnosis #marisapeeriamenough #iamenough #marisapeer
"Everything changed when I gave myself permission to have fun, joke around, and change my personality from being serious to having fun" Let go of the seriousness of life, just HAVE FUN! It's meant to be FUN!
This is so truth.I left the evangelical church because of the doom and gloom preached and the sense of guilt and oppressing mentality.I discovered God to be not complicated at all.I just need to find more fun people.
I'm truelly happy for you ! We are all in this together i believe. Have a happy joyous LIFE ! 💞
Love this. So true. Keep your good vibes up so we can keep healing our planet and ourselves. x
You're very right my friend 😊
I am building an online course to teach people to access childlike play, wonder and curiosity. I would love to use your quote within my program, may I?
Wealth is yours
Health is yours
Loving relationship is yours.
You’re having it. Believe it. Let go and Breathe🔥❤️
Would love a meditation for kids. My kids listen to this inner peace meditation and they love it But I miss a meditation that help them with their fears, fear to be judged by colleagues, bullying. Some words to teach them to be more positive and confident, to be thankful!
Yes I have been trying to find one to help my grandson who has been bullied at school. He has very low self-esteem and is afraid. It is so sad to see how his personality has changed
I looked down in my lap afterward and saw I shed a grey hair (I hardly have any grey). Nice metaphor for letting go of worry. I'd like a meditation on being intrinsically, irresistibly, compulsively, intuitively, instinctively, addictively drawn to making good/the best/right/healthy decisions for myself that serve my soul, healing, growth, expansion, wellbeing and happiness in the most joyful, expedient, effortless way.
I would love a meditation on overcoming limiting self belief and anxiety
Can you please do a meditation about self-doubt and lack of clarity. Greetings from Colombia.
Marissa, I am coming here in a rather desperate place after watching the news and viewing disturbing images. I am having a very challenging time letting go and surrendering. Thank you!
I love your meditations. You are so good at what you do. Even the way you speak is calming and healing. Your meditations have completely transformed me in a few weeks and have helped me overcome so many blocks that have stopped me from writing, speaking and starting a TH-cam channel of my own. Your work helps uncover so many peoples gifts. It’s a gift. Meditation in general healed me from many traumas, grief and financial troubles but your meditation has transformed my beliefs. Thank you.
It was the same for me - I also got healing from financial problems.
@@DariaZeev which one did u listen to
Love what you s are aying here. I experienced the same. YES, make your TH-cam channel. I will support you and subscribe. Keep shinning. 💜🙏
MELISSA PEER IS SUCH A BLESSING TO THOSE WHO NEED HEALING
Hi Marisa, you are an Angel on earth, especially at this very trying times round the world. You are god sent present from heaven to comfort us, on various subjects. We love you unconditionally and may you live long nurturing the world in a calm and gentle way. Love to meet you one day hopefully.❤️
I would love a meditation on Emotional Safety . Particularly when it relates to growing up as a severely neglected child . Thank you 🙏 I love your mediations ...
Also ... while I’m at it (😬) ... a meditation on feeling safe and secure for anyone who had trauma or an unstable upbringing.
Bereavement... My favorite brother came to Jamaica... He was ill but I didn't know that he would die in my hands... I cherish and I am grateful for the times I had him with me... He spent approximately two months with me... And passed away here... That was December 6 last year... After that I was very busy taking care of everything during my bereavement... My mind was all over the place... Until now I am not over his death...
fantastic mediation. I feel so much more at peace now - thank you!
Dear Marisa, thank you so much for this wonderful meditation. I would love a meditation on self compassion and self forgiveness. ✨
Marisa, your content has changed my life. I’d truly appreciate it if you could talk about failure, how not to care about not doing things perfectly and just keep doing it instead of dropping out. Kind regards.
Love your meditations THANK YOU THANK YOU, your voice is so relaxing. Would like more on self confidence and self disapline xx
Can u please do a meditation on hypnotizing yourself to becoming the best version of once ownself
To become intelligent ,smarter,skillful in every way and create and manifest a life of onse dream
Love from India
Hi Marissa. My biggest block right now is fear and anxiety.
Thank you once again for a marvellous meditation. Please,don't ever change the quality of the information you provide.Many gurus and therapists become way too comercial and ruin all their beautiful work. You cannot imagine how much you are helping us with your unique style. About the people who consider you a Bristish posh lady, I think you are acting accordinggly with you behaviour and style. You are much more than that. You are a very elegant though modern woman. God bless you for all the beautiful change you provide in all of us. I wish you a wonderful life!
Dear Marisa, I think you are an Angel sent from God to heal the world. I love love you so much it makes me cry. Thank you. I love love the music in this meditation. I wish you could do a meditation about healing or letting go of the effects of childhood abuse and neglect things like procrastination and ability to focus, PTSD, recovery, letting go of past rejections, having self appreciation of creativity, gifts and body and self esteem... Maybe that's more than can be achieved in one video... I don't even know what kind of meditation hypnosis video that would be however you are a black belt, master... Teacher... So Wonderful.
Peace comes from an individual, spreads itself to others, ultimately becoming a societal mentality.
You are such a beautiful human, inside and out. Thank you for helping countless people like me who only seek to be happy and at peace. ❤️
I would love a meditation on "loving ourselves the way we are, and not for our accomplishments or comparing ourselves to others" which i suppose has to do with self-esteem and self-acceptance. Many thanks. You are truely a blessing
This is beautiful. Thank you! A meditation on figuring out what profession to go into or what to do when a bit confused and dissatisfied would be wonderful. Have a great day!
Dear Marissa, I would love a meditation for people such as myself and for other people who have experienced and are experiencing alopecia on top of there head or have very fine hair to give them more self esteem and. confidence, so we can concentrate on a meditation for our hair to get better, better and better. The inner peace meditation is amazing,.
Thank you Marissa
I would love a meditation / hypnosis about dealing with shame and dealing with people who make one feel ashamed of oneself. Thank you🙏
Marissa, darling, your voice is my journey to inner peace! Just saying! 💜
Thank you for this gift. It is so needed right now. You are amazing. Thank you for showing up for the whole world today and every day.
Wowwww sooo powerful! Thank you beyond grateful 🙏
Sending you all lots of love & light ❤
Dear marissa, I would suggest some meditations around the ability to cope with fear, especially fear from CPTSD. That would be incredibly useful I think, thank you for this beautiful meditation, yesterday I felt less alone because of this, sometimes when you struggle a thing like this makes the difference 💕 love from Italy
Yes pls PTSD I'm leaving in fear
@@veronicaagama1665 lookinto TH-cam of a somatic experiencing therapist named Irene Lyon, she made hundreds of video on how trauma affect human nervous system and how to heal trauma. Watch all the videos and if it resonates with you then start somatic experiencing therapy. Good luck
I love these meditations! Thank you, Marisa 💝 You are inspiring and a true blessing in the world today! 💐🤗
Thank you!
Thank you Marisa this was wonderful. I would love if you can incorporate a meditation about creativity
🙏🏼🙏🏼🙏🏼
Would be wonderful to do “I am enough “ guided meditation ♥️
much love to you dear Marisa ♥️🤗🌸
suz A there’s a great meditation in her channel for “I am enough”. It’s totally awesome! Here’s the link❤️ th-cam.com/video/qLhKXtjW8CY/w-d-xo.html
There is one
Stacy Seela thank you so much!!♥️
I’d love a meditation about manifesting the life you desire❤️💫
Thank you Marisa for this beautiful meditation.
Hi Marisa, this was amazing, thank you! Suggestion for a Meditate with Marisa; I would love it if you did a meditation on something to do with ‘clarity’ 🧘♀️🙏🏼❤️
So Beautiful, Thanks a million Dear Marisa, God bless You always
Please make a meditation on finding your soul's purpose
Thank you for the awesome work
I love this meditation. Every day I find myself doing this one and I just love how calm and controlled I feel inside. Thank you Marisa!
Thank you Marisa. You are the rockstar of meditation. This one is my absolute favourite and I listen to it every morning. I love how you care so much and have created meditate with Marisa with NICER mediations. Really wonderful guided meditations. You are truly an angel. Thankyou and God bless xo
This is so beautiful and powerful. I love retraining the subconscious mind! We have to let go of the limiting beliefs and truly embody these affirmations! Yes!
This is so true - letting go of the limiting beliefs and emboding affirmations is the true key to becoming somebody new.
Beautiful meditation! Thank you, Marisa🙏
Thank you, Marisa! For love that you share and expand! ❤️❤️❤️
I love this meditation. Thank you. I would love one on TRUST. (For those of us who have trust issues). 🙏🏼
Thank you so much, Marisa. Your meditations are deeply appreciated. ❤️
Dear Marisa, I am leaving another idea. It would be great if there was a video like this one, and then extends itself in the bit you mentioned at the very end of the video you mentioned , " Now that you know peace leads to.... " As I said before I believe you are an angel sent by God to heal in such a time as this. I love you and your voice is so amazing. Someone else commented my same feeling about you bring their mother in the next lifetime and another commented on your voice like syrup, pouring into the soul. Like honey that's healing ... I love love the music in this video... The piano notes are perfect ,. Thank you so much.
dear Marisa I feel already Peace Inside Because Of You and Many Others
There's some suggestion for meditation:
Heal the body
Release the child in yourself
The blessing of friendship
Dear Marisa, Thank you so much for what you do, and your generosity sharing your talents and knowledge. I am absolutely loving your meditation series. I would love to see a guided meditation for new mothers, ( parents) . My daughter just had a baby and is doubting herself and her abilities as a mom. I believe you could really help many new parents have confidence in themselves , and enjoy the journey even more. Thanks!!! You are a gift!
I would like help with my taking so many pills for everything frequent headaches, heartburn excessive heart beat and being unable to sleep. I want be free of that. Thank you. I love your meditations and highly appreciate all your work. 🙏🏻
Marisa, you are the BEST! Your books and talks have changed my life in all areas - wealth, fitness, and self-love. Thank you #IAmEnough
Thank you so much for this meditation. It is helping me with my insomnia and anxiety so much.
A meditation About health worries would be nice
Marissa! I'd love to request a hypnosis video on developing better wisdom and discernment for making the right decisions (sometimes difficult), especially for those of us who have a lot of people depending on us. Thank you!
Thank you so much...you made my day...IAM choose to be happy today
I love your voice. I need help with how to stop self sabotage. thank you for what you do.
I would love a meditation to help move beyond blocks to financial abundance
I would love a meditation on how to stop critizing myself or being afraid of being judged by others or a meditation about social anxiety ❤️
Me too
Self compassion meditation-hypnosis
I really enjoy these meditations. Thank you so much, Marisa.
I would love a meditation on our words become a reality....
Have fun. Sounds like...Heaven.
Powerful meditation! Thank you.
This video came in right on time, I greatly appreciate your time and afford making this meditation free for all of us which are in need. Thank you so much Ms. Peer.
As soon as I can I will come back with my suggestion. For now, I only need to let you know that I am very thankful.
I like the idea of peace is in me. I really felt that when meditating the guided meditation on Inner Peace and rocking I was letting go and receiving inner peace and letting go of what I didn’t need eg: negative thoughts. I am very great full to have found you, thank you Marisa you help so many, and you have the gift. I have found strength to support my self through tough times. I grew up in a disfunctional family and for years copped abuse I am learning to be strong I am thankful and grateful to you. I feel the beautiful soul you are.Nameste 🙏
Thank you for the mediations and and healing messages Marisa. I am ready for marriage and starting a family and would ❤ a meditation on meeting my soulmate this Spring🌱.
Loving the outfit! Looking gorgeous!
Thank you ...that was wonderful and healing.....🦋
Thank you so much for your amazing gift of love and healing meditation and I would love to hear the meditation for self confidence with this perfect piano composition. So beautiful. Thank you ,. I love you so much . Your are an angel sent from God to heal in such a time as this.
Our Beliefs and Thoughts create Emotion in our body. Whatever emotion you have you act on it.. Actions lead you to your Dream Lifestyle. Change your Beliefs *Visualise* *your* *Future* and take Aligned Action. ♡
My appreciation!
Love and peace for everyone💕
Excellent! Thank you Marisa!
Thanks I really try to get your wisdom
Thank you so much. I love the meditation of peace. You helped me a lot. Can you do a meditation on forgiveness? .🙏💜
A meditation on being enough would be fabulous- thank you marisa 😍
Thank you Marisa. I love your meditations and have shared with a friend who you have helped enormously. Would love a meditation on raising your energy/vibration for afternoon time when we are all working from home. I'm starting my own business and feel i need a lift around 2pm everyday. Something that helps me re-focus and keep going !
Thank you, Marisa. You’ve helped me out in a countless amount of ways.
I'll
Great meditation Marisa, totally enjoyed it. Could you please do a meditation on letting go/healing past wounds. Thank you. xxx
Que hermoso Mary su voz es tan suave y delicada se siente en mis oidos. Eres un ser humano expectaculAr..Gracias Saludos desde Costa Rica.
Thank you so much, it was woaderful to find my own inner peace, I would like to go with your voice in a meditation for setting up an intentention in order to started a new day! One more time kindly thanking you Marisa!❤
Thank you. How about one on anxiety’and panic attacks?
Dear Marisa,
U meditations r extremely powerful... Love it.
Can u do a weight loss meditation?
If you have inner peace everything else will follow
I wish you inner peace in all areas of your life and soul. You deserve to feel at peace in your mind and body, sending you all endless waves of love and kindness 💖🌟💖
Please make a meditation for concentration and studying.
Blessings for you Marisa!
Peace is in me ,thank you Marissa awesome love always .
Great Meditation as always :) would love some meditation about self acceptance and stopping the inner negative self talk and critic. Or a meditation about being OK with being alone and not searching external validation and love
These meditations are so great Marisa. You have the perfect voice for guided meditations.
Loved this meditation so peaceful. Thank you Marisa 💞 I'd really appreciate if you could make a guided meditation on forgiveness 🙇♀️
Dear Marisa, thank you so much hair your medication.
As a mother I am suffering from parent self-confidence from time to time. I’d love to learn your view about this part of life and sure to meditate.
Thank you Marissa.
I will use this meditation with my children. 🙌
Hi Marisa, could please make a.medittation in how do we embrace menopause or accept this process of menopause
Love your teachings.
I would love a meditation on how to find clarity on what our purpose is. 💗
Hello Marisa! Thank you for such a lovely meditation, what a wonderful reminder ☺
I have a request for you for a maditation; I just got off the phone with my husband, he is serving life in prison for multiple murder. He committed that crime when he was younger but in the years since he has worked and really transformed himself and he has really been making great strides in his personal growth recently. But at the beginning of our phone call today he was very downcast and disheartened and dejected because he feels like he is not deserving to feel good or have good in his life; he is not deserving to allow himself to enjoy, because he murdered people he feels deep down like he deserves nothing. He hasn't forgiven himself, and the world hasn't forgiven him. Although the mother of one of the people he murdered wrote to tell him that she forgave him for murdering her daughter, he is very hard on himself, even over the smallest mistakes because he seems to think that he cannot make any more mistakes because of how much he fucked up and how much he hurt other people. So he is terrified of letting himself lose control or ever getting to that point again, but he suffers so much, and he beats himself up so bad. It hurts me to see how he feels about himself deep down.
I love him so much because he is such a beautiful person, and he tries so hard, and he doesn't see how valuable he is or truly deserving of love he is. I tell him that if he had been loved in the first place instead of being treated like a dog all his life that he never would have done the things that has put him in prison. I tell him he is a good person, because of how hard he is on himself, because he understands how much pain he has inflicted and it hurts him. It hurts him to the point where he will punish himself for the rest of his life for it.
But who he truly is at his centre is good, and loving, wise and kind, he is so gentle and loveable and sweet and sensitive and I tell him every day, and every day he grows and blossoms more and more and is becoming happier and more positive and wonderful. I know he can do such good in the world. I have complete faith in him and in his good heart and beautiful mind.
I wonder if you even read this could you make a meditation that I can read to him? He can't have internet in prison, but I can read your meditation to him and tell him what his soul needs to hear.
A meditation on forgiveness for when you have made the worst mistakes of your life. For when the world hates you, and you feel like you deserve nothing but punishment.
Can there be healing for that?
I love you Marisa, thank you for what you do in the world - you are saving lives and transforming hearts and I appreciate you💙🔥
I love your voice it’s so calming and relaxing just the voice I’ve been looking for.
Thank you for this❤️
Your voice is nurturing. This meditation is top notch. One thing I would do differently on this recording is maybe re edit it at 7:24? It sounds like it was spiced together there. Thanks so much Marisa for this beautiful meditation!!!!!!! Namaste
I love this meditation, thank you so much