20 Minutes 'I am Enough' Guided Meditation You Can Do Anywhere | Marisa Peer

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 845

  • @biancamacias7476
    @biancamacias7476 4 ปีที่แล้ว +765

    I made my phone unlock pass code "I am enough" so I'm typing that in all day and honestly I can feel the Change. Im repeatedly typing in that message into my phone and it runs through my mind as I'm typing it ND I can feel the words and me believing them. ❤️

    • @ManjuKanavalli
      @ManjuKanavalli 4 ปีที่แล้ว +24

      Nice technique. I'll try that too.
      Thank you 👍

    • @lauralunaazul
      @lauralunaazul 4 ปีที่แล้ว +14

      You are more than enough! You are wonderful! A unique creation of the universe!!!

    • @Enrico_Fusai_Counselor
      @Enrico_Fusai_Counselor 4 ปีที่แล้ว +6

      Genius!

    • @beesherlock1111
      @beesherlock1111 4 ปีที่แล้ว +11

      I love this! What a brilliant idea. I’m going to borrow it. Thanks for sharing 🙏🏽

    • @WineNBitch
      @WineNBitch 4 ปีที่แล้ว +3

      That's brilliant!!!

  • @jillianmcguire8056
    @jillianmcguire8056 4 ปีที่แล้ว +84

    "Knowing you're enough doesn't mean you stop growing. It means you grow better."

  • @Nabisoul28
    @Nabisoul28 4 ปีที่แล้ว +3

    I AM ENOUGH
    I have always been enough
    I will always be enough thank you Marissa

  • @hillsongfanatic2002
    @hillsongfanatic2002 4 ปีที่แล้ว +247

    This meditation made me cry. I have struggled with feeling enough. This touched me on a very deep level.

  • @lilyhalton1798
    @lilyhalton1798 11 หลายเดือนก่อน +1

    Marisa you are a gem. Thank you for sharing these video's they're extremely beneficial to me.

    • @MarisaPeer
      @MarisaPeer  11 หลายเดือนก่อน +2

      Thank you for your kind words! We're delighted to hear that the videos are benefiting you. 🥰💫
      Best wishes,
      Marisa Peer Team 💛

  • @lifeslessons9889
    @lifeslessons9889 4 ปีที่แล้ว +21

    I’ve had my ‘light dimmed’ all my life almost, by my close family!! Aged 60 now and parents both passed, older sister left who I’ve had to ‘let go’ for my sanity and growth in self worth and “ I am enoughness” ! Let it go!! I am enough!!!!!! 😘

  • @coleendanielson3950
    @coleendanielson3950 4 ปีที่แล้ว +190

    We should know We Are Enough.
    but we let people diminish us, and it take a person like ,Marisa Peer,to remind us of enoughness..time to take our selves back..Thank you, Marisa

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +33

      What a wonderful world it would be if we all knew we are enough x

    • @carmenciorchina
      @carmenciorchina 4 ปีที่แล้ว +4

      @@MarisaPeer thank you so much for everything
      U r best of the best mam
      Anything for menopause n burning knees sensations
      Pls pls pls I beg for an answer

    • @janicemaguire8551
      @janicemaguire8551 4 ปีที่แล้ว +1

      @@MarisaPeer truth well spoken x

    • @TheTheRealAlina
      @TheTheRealAlina 4 ปีที่แล้ว +2

      Coleen Danielson ‼️‼️‼️

    • @truthserum5855
      @truthserum5855 4 ปีที่แล้ว +6

      Actually, we are programmed as children before we have adult filters in place that we are not enough; it's how the world gets us to do what it wants. It's having the courage to unwind the programming that means you already know you're enough.

  • @manpreetmattu4988
    @manpreetmattu4988 10 หลายเดือนก่อน +1

    Thanks Marisa really enjoy the meditation with you it change my life :

  • @amandar2812
    @amandar2812 4 ปีที่แล้ว +1

    Thank you!
    Thank you!
    Thank you!

  • @agoffio8314
    @agoffio8314 4 ปีที่แล้ว +1

    Thank you for this🤍🤍🤍

  • @elliehomes
    @elliehomes 3 ปีที่แล้ว +2

    Love you, Marisa!

  • @ghadeerhaddad6692
    @ghadeerhaddad6692 4 ปีที่แล้ว +4

    I AM ENOUGH! Give it a thumb up if you agree!

  • @melanies8871
    @melanies8871 4 ปีที่แล้ว +25

    it sounds like an Angel telling me "you have always been enough" and despite my disability to believe in some of these kind of things, it sounds so convincing when it feels like an Angel saying it. xx

  • @cynthiajenkins7214
    @cynthiajenkins7214 4 ปีที่แล้ว +115

    This is absolutely incredible. Really incredible. I heard about this about two weeks ago and I go around and say in my head “I am enough “ over and over and over.
    Results? I am actually sleeping better! AND starting to WANT to wake up in the mornings so that I can experience another day on this earth
    I am so excited to see what lies ahead for me AND especially everyone around me because I am changing...I am more present and have opened my heart to give.
    Just do it. I have I am enough on mirrors/screensaver/passwords

    • @SingingASMRSongs
      @SingingASMRSongs 4 ปีที่แล้ว +4

      Love this ❤️

    • @shaktizoom5236
      @shaktizoom5236 4 ปีที่แล้ว +3

      Cynthia Jenkins Great! Do u just say I am enough or add more things to it? Like I an enough to be loved by all

    • @lemonade50
      @lemonade50 3 ปีที่แล้ว +2

      @@shaktizoom5236 you can add...I am good enough, smart enough, intelligent enough, interesting enough, etc.

    • @anilabregasi9190
      @anilabregasi9190 3 ปีที่แล้ว +1

      Amazing 🤗

  • @ivannavoroshylyuk9462
    @ivannavoroshylyuk9462 3 ปีที่แล้ว +1

    Grateful and thankful... 💞

  • @carolpengra4458
    @carolpengra4458 4 ปีที่แล้ว +1

    You are amazing Marisa

  • @patriciag9462
    @patriciag9462 4 ปีที่แล้ว +1

    Thank you so much Marisa ! 🙏❤

  • @gloriachavez1854
    @gloriachavez1854 3 ปีที่แล้ว +12

    Thank you so much I am so excited yes I have been working on myself doing meditation healing my inner child I have gone through so much trauma as a child I saw many things a child shouldn't never see I am better now and letting all my past go and living my best life thank you for sharing really is helping me to get to a higher place. ❤️ Love and light ❤️

  • @Yajairabueno
    @Yajairabueno 3 ปีที่แล้ว +2

    Thanks. I am enough, you are enough, we are enough, I am enough!

  • @marcelacox7931
    @marcelacox7931 4 ปีที่แล้ว +1

    Marissa, Thank you from the bottom of heart. You are a gift to Humanity.

  • @pandzia474
    @pandzia474 4 ปีที่แล้ว +21

    My favourite meditation so far. It's already on my playlist and I'll practice it very often from now on ❤️

  • @shirazally6193
    @shirazally6193 3 ปีที่แล้ว +1

    Thank you!

  • @New_beginnings
    @New_beginnings 3 ปีที่แล้ว +5

    I'm 6 weeks on benzos recovery and these medications did more for me than all those useless shrinks combined. Thank you, Marisa.

  • @marlenehohepa661
    @marlenehohepa661 4 ปีที่แล้ว +3

    There you are! My 7 year old self came through and finally feels,
    I am enough and my enoughness wants me.
    Life changing.

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว

      💖
      - Marisa Peer Team

  • @emarivelino235
    @emarivelino235 4 ปีที่แล้ว +1

    Thank you.....I am enough

  • @Davine.sounds
    @Davine.sounds 4 ปีที่แล้ว +6

    If you're reading this, remember that you are loved. Your life is a story that you can rewrite from within. You can change the programs that run your life. The fact that you exist mean that you are loved. Divine love is the force behind creation. Your existence means you are loved and worthy of this gift. Unworthiness is a lie you absorbed as a child by being programmed in a world built on the ignorance of God/life and its creation. You can't exist and be unworthy. If you had no purpose, you wouldn't be here

  • @nonexistenty4152
    @nonexistenty4152 4 ปีที่แล้ว +12

    I am being criticised and bullied at home.....
    This beautiful message of yours, Marissa are helping me so much

    • @mokuho
      @mokuho 4 ปีที่แล้ว

      Me either😔

  • @82electra
    @82electra 4 ปีที่แล้ว +34

    Your channel is now my favorite. I don’t watch tv, as TH-cam is my jam, and you are my #1....Thank You so much, you are the absolute best!

    • @brandotex
      @brandotex 4 ปีที่แล้ว +2

      I am the same, lately lots of TH-cam

  • @fullerene0
    @fullerene0 4 ปีที่แล้ว +6

    I had no idea how much I needed to hear these words. It suddenly felt like nobody ever told me that, that I always was compared to others and was never enough. I cried my eyes out during this meditation.

  • @poogapooga3176
    @poogapooga3176 4 ปีที่แล้ว +2

    I too was looking for something like this. Most guided meditations aren't like an enjoyable story-telling meditation. They are more like robots repeating the same thing again and again which do not have the same result you get from this version. I deliberately looked for Marisa's take on meditation and lo and behold, she made the perfect guided meditation.

  • @valeriebates3310
    @valeriebates3310 2 ปีที่แล้ว +1

    This meditation is my favourite!

  • @themantrawomankey8514
    @themantrawomankey8514 3 ปีที่แล้ว +2

    I cried a river... Tears of release... I love you my queen 👑❣️

  • @hanakrahulcova6248
    @hanakrahulcova6248 4 ปีที่แล้ว +1

    ❤️❤️❤️ Thank you! That is great! 💓💓💓

  • @nonexistenty4152
    @nonexistenty4152 4 ปีที่แล้ว +23

    Marissa, I began crying tears of joy doing this meditation. I have been suppressing my truth for so many days! Thank you from the bottom of my heart! You are a beautiful human being :)

  • @elenanitu5832
    @elenanitu5832 4 ปีที่แล้ว +1

    Marissa Peer you are an angel 💕🤩, I love your voice and the powerful hypnosis in this meditation I understand I am enough and I always be, we are not out thoghts,our body,our skin our religion our name we are more than that we are external devine beings we are always enough forever ,so powerful meditation keep doing this until become programs in the brain

  • @HK-yb6by
    @HK-yb6by 3 ปีที่แล้ว +1

    You are a truly wonderful and generous person Marisa Peer

  • @ReganHillyerCoach
    @ReganHillyerCoach 4 ปีที่แล้ว +1

    "I am ENOUGH"... Thank you for this wonderful video! :)

  • @jacquithomas9290
    @jacquithomas9290 4 ปีที่แล้ว +4

    Thank you so much. My daughter recommended your books and I am gaining so much from them!! I am enough and I do not need to feel inferior,. As a result of your teaching I realize that my confidence is in my own hands, I own it, and it can only be taken from me if I allow it. I love the meditation sessions, I finely feel I am doing something for me!!

  • @irenegerard6890
    @irenegerard6890 4 ปีที่แล้ว +1

    Wonderful soothing voice, I am your fan!

  • @oumaiman6210
    @oumaiman6210 4 ปีที่แล้ว +81

    Would you believe if I said that I manifested this video. I actually was crying just 20 min ago, and I said Marisa peer I need you. Thank you for uploading you have helped me greatly in the past for that I'm thankful 🙏🙏🙏🙏

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +28

      Put out into the world what you want and it will come to you x

    • @erumqureshi4314
      @erumqureshi4314 4 ปีที่แล้ว +5

      Sending healing your way😊

  • @ronnielola6594
    @ronnielola6594 4 ปีที่แล้ว +2

    Merci beaucoup Merisa...I Am Enough... And I will Always be Enough.... This is all I can say. ❤️❤️❤️❤️.... Much love from France.

  • @helenagonzalez3080
    @helenagonzalez3080 4 ปีที่แล้ว +2

    Es una meditacion con un super poder. Feliz de poder oir . GRACIAS

  • @shereenbeachen4961
    @shereenbeachen4961 3 ปีที่แล้ว +1

    Thank you Marisa. Bless you

  • @jamesleeburns
    @jamesleeburns 3 ปีที่แล้ว +1

    Your beautuful spirit is evident...thank you..

  • @MrBurkistan
    @MrBurkistan 2 ปีที่แล้ว +1

    This is the definitive meditation for self-love. Thank you Marisa !

  • @annas.1781
    @annas.1781 4 ปีที่แล้ว +3

    Thank you Marisa! You are special! 💖🙏
    Hearing my children saying " I am enough! I am the love of my life! " is sooo good!!!

  • @maysmalikic290
    @maysmalikic290 4 ปีที่แล้ว +7

    This was honestly the first time I truly felt ENOUGH! I actually believed it! I felt it for the first time!! I couldn’t be more grateful for this meditation! Thank you 🥰

  • @sungoldbee1636
    @sungoldbee1636 4 ปีที่แล้ว +1

    🕊🙏😇Thank you so much!🤍🤍🤍🐝💫So happy i am, that you are in this world!🤍🙏🌞🤍

  • @sukayna1172
    @sukayna1172 4 ปีที่แล้ว +22

    Marisa you're a real living gift to the humanity ❤️ thank you

  • @travelswithbrum5130
    @travelswithbrum5130 4 ปีที่แล้ว +9

    I did this before bed and I ended up in a state of semi consciousness which I haven’t really experienced before in a meditation! When your voice came back at the end I jumped awake and felt this immense calm feeling. Thank you Marisa!

  • @sabrinahaque4447
    @sabrinahaque4447 4 ปีที่แล้ว +5

    Yes, By Grace of Almighty, I Am Enough! Thanks a million Marisa Peer ❤ Believe me, after listening your 'Heal Yourself With This', for the last 4/5 days I have been just desperately looking for some more guided meditations of yours. The way you utter the words is so wonderful and powerful; I just love it and encourage others to hear. Very much interested to learn more.
    Much love and light. May Almighty's (Who Is The One & Only) blessings shower upon you and your loved ones, Aa'meen...

    • @none9795
      @none9795 4 ปีที่แล้ว +1

      She just literally told you to commit shirk that the most important word is not Allaah.

  • @cathrinejames2015
    @cathrinejames2015 3 ปีที่แล้ว +1

    Thank you 🙏♥️ Marissa so much for this gift 🎁 to the world 🌎

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist 4 ปีที่แล้ว +3

    You are such an inspiration Marisa ! I absolutely love your work !

  • @ernettegharriott6349
    @ernettegharriott6349 3 ปีที่แล้ว +2

    This mediation has given me more confidence in myself. Because I am enough. And my life is important to me and my family and friends ❤. All the obstacles in the past are no longer stopping me living my life. Thank you Marisa, for giving my life back to me. May God bless you and keep you safe.

  • @sarinadekoker332
    @sarinadekoker332 3 ปีที่แล้ว +1

    Thank you for this. So helpful. I loved it.

  • @zenobipowell1015
    @zenobipowell1015 2 ปีที่แล้ว +1

    Thankyou Marisa. 💕 I loved doing this today. I am Enough. Truly grateful 🙏 for your TH-cam videos. Xxxx

  • @janetfarnsworth4091
    @janetfarnsworth4091 4 ปีที่แล้ว

    I am so full of ENOUGHNESS right now. Thank you🙏🏽🙏🏽❤️❤️

  • @Bushcraft242
    @Bushcraft242 4 ปีที่แล้ว +2

    Feeling great thank you 😊🍀☘️🌿🌱🐬

  • @zingorganics
    @zingorganics 4 ปีที่แล้ว +2

    So powerful Marisa. Thank you x

  • @BusraLilah
    @BusraLilah 3 ปีที่แล้ว +6

    I love how she explains how good meditation really benefits us. Thank you Marisa, even if she didn't see this. Thank you anyway.

  • @screentake01
    @screentake01 4 ปีที่แล้ว +1

    Thank you Goddess Marisa🙏⚘

  • @kindstarseed
    @kindstarseed 4 ปีที่แล้ว

    Grateful. The online meditation that works for me. Thank You Marisa. Forever Grateful.

  • @RebeccaRuano
    @RebeccaRuano 4 ปีที่แล้ว +3

    Thank you for this meditation and thank you for explaining “nicer”. I was wondering if you were saying nice like an Australian or if my American ears were hearing it differently. But neither. NICER is an acronym, and I’m grateful for all the thought you’ve put into everything you do.

  • @twhitney4093
    @twhitney4093 4 ปีที่แล้ว +35

    Thank you, Marisa. We love you so much.

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +7

      I love you too x

    • @kalpanamehta5735
      @kalpanamehta5735 4 ปีที่แล้ว

      Thank you so much Marisa love you👏

  • @lilliethdouglas3785
    @lilliethdouglas3785 8 หลายเดือนก่อน +1

    I Am Enough, And Am Growing More Ever Day.

  • @nicoleevans7954
    @nicoleevans7954 4 ปีที่แล้ว +14

    Thank you. I just burst in to tears in my car and said to the universe “I need to heal” and this was the first video on here. I didn’t know you were doing these - but I have taken one of your mini intro RTT courses and I loved it. I’m so grateful this lined up in perfect timing x

  • @donnaanderson6138
    @donnaanderson6138 3 ปีที่แล้ว +1

    I love and really appreciate this, will listen often. I began this search as i am ridding my body of cancer and I am searching for healing practices. This speaks to me as my self concept "enoughness" has been an issue throughout my life. I am now focusing on removing blockages both physically and mentally to achieve positive growth from the trauma of cancer

  • @marystilwell7418
    @marystilwell7418 4 ปีที่แล้ว +21

    The intro to this video would make an excellent meditation in and of itself...happy valentines day today!

  • @patriciag9462
    @patriciag9462 4 ปีที่แล้ว +4

    So great Marisa ! Thank you so much for all you give a 🙏❤

  • @InnerVisionStudios
    @InnerVisionStudios 4 ปีที่แล้ว +235

    This is so great Marisa. It's going to help so many people on their journey to self acceptance and love.

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +32

      Thank you, I'm glad you loved the meditation x

    • @anaiferrari8909
      @anaiferrari8909 4 ปีที่แล้ว +10

      Hi Marisa thank you so much for this gift. This is beautiful.

    • @marialuzmalinao3943
      @marialuzmalinao3943 4 ปีที่แล้ว

      @@MarisaPeer qqqq1q

    • @narsreenjohnson4966
      @narsreenjohnson4966 4 ปีที่แล้ว

      @@MarisaPeer mareesa which one of your hypnosis is your fav i feel i am not good and the choices i made as a husband was someone i felt that will never leave me but i questioned myself but i dont love him then i went into denial and said yes i love him and married him but i was sooo unhappy and have been for 30 years.i have a bit of autism i feel and afraid of change i can never love again cause i feel i am not good enough and i am afraid of getting heart broken cause my most loved husband when i was very young left me after 10 months of marriage bliss bcs his sisters asked him to as they indians and honour is very important to them and they told him to leave me bcs i was a little crazy in the head,he was the youngest and was also a puppy dog to his siters that never married they were in their 40s very jeolous of me our love and happiness together and destroyed our nmarriage i was pregnent and had to levae for au he sent me away.i am afraid i bought up my daughter completely ignoring her and now today i regret that my beutiful baby is grown and time passed and i spent it in tears over a man that loved me but not enough bcs he let go of his love for something that did not matter.
      after 5 years of waiting for him i heard he got married i was so afraid and i felt i have to marry now to get rid of this pain and i saw a man that has autism he is a very good man but not there so i grabed him and asked him would he like to marry me he hapily said yes i quesrtioned on my wedding day at the hairdresser why am i not happy as i looked in the mirror then i felt terrible and said i am in love and happy,but i was not.today i have major depression very unhappy never experianced that happiness with my first husband again cause i felt i was not enough and i knew that this man will never leave me but whats the use.how can i get myself back is there a hypnosis u do also for my daughters as they were ignored.one married a man 25 years her senier and left him later she is single i am sure she feels she is not enough.what is the best hypnosis that takes about 10 minutes or so i know u have alot of these and i cant choose i want to send a good one for them and myself.there is too many to schoose from i like hypnosisones.
      i am aware that if we dont fix ourselves confidance and trauma we will choose a husband wrongly.we need to feel we are enough!

    • @jeannesuzanne6425
      @jeannesuzanne6425 4 ปีที่แล้ว +2

      @@MarisaPeer I totally agree! You helped me save myself! Thanks for that!

  • @alfonsopadilla8642
    @alfonsopadilla8642 4 ปีที่แล้ว

    THANK YOU so much. This notification for viewing the video CAME at the right precise time, right now. Thank you universe!!

  • @nightfury4333
    @nightfury4333 4 ปีที่แล้ว +80

    Can u do more meditation videos?? ... love this😍😍.... can u do one to get rid of procrastination and laziness... thank u in advance...

  • @ManjuKanavalli
    @ManjuKanavalli 4 ปีที่แล้ว +19

    "I want to achieve something" is itself a negative thought.
    One's true achievement lies within the belief , "I am enough".
    If anyone can impress that latter thought into their subconscious mind, he/she can work in extraordinary ways in accomplishing anything.
    Thank you Marisa for sharing this valuable hypnosis guide.🙏

  • @szantoszilvia8944
    @szantoszilvia8944 4 ปีที่แล้ว +2

    Brilliant!!!🙏 Makes me feel worthy and.. I am enough!🥰 Thanks heaps for this and all the other meditations! You are wonderful!🥰

  • @shekharpooja6484
    @shekharpooja6484 4 ปีที่แล้ว +3

    Thank you for one of the best guided meditation sessions ever. I felt at ease and calm and realised the only thing missing was for me to accept that I am enough while it's only the start I am sure that with the guided meditation sessions soon I'll be able to completely accept that I am enough

  • @mirnabonilla7488
    @mirnabonilla7488 4 ปีที่แล้ว

    Praise God
    Thank you Jesus
    Bless her.

  • @tmayor1949
    @tmayor1949 4 ปีที่แล้ว +1

    Thanks Marisa
    This is beautiful and exquisitely lovely and so rejuvenating and soothing you are my angel

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว

      You are so welcome, thank you for your support 💖😊
      - Marisa Peer Team

  • @nailamovsumzade8702
    @nailamovsumzade8702 ปีที่แล้ว

    Thank you so much, Marisa. I am just crying, it really touched my heart ❤ Thank you a thousand times!

  • @lauramukhwana2655
    @lauramukhwana2655 4 ปีที่แล้ว +2

    Thank you so much Marisa for this. I love it. Thank you for making it available to us for free because it would have otherwise been hard to access. I love you so much Marisa. God bless you!

  • @kanebokanebo8084
    @kanebokanebo8084 4 ปีที่แล้ว +18

    Thank You so much for being this Lightbeing, helping us to find our way back home into self-love. Thank You so much Marisa. Blessed Be.

  • @Baldeep-vx2uf
    @Baldeep-vx2uf 4 ปีที่แล้ว +1

    Marisa you are brilliant. Thank you x

  • @carolynb2705
    @carolynb2705 4 ปีที่แล้ว +5

    I've been watching you for a few years now and I am in LOVE! I love your mannerisms and tone. You really know how to get through to people. Thank you for being you and for helping us heal. Sending love from Boston

  • @khanquetta6775
    @khanquetta6775 4 ปีที่แล้ว

    Hi marisa Iam very thankful to you I have no word to complement you God will reward you for such a great work

  • @nainau6204
    @nainau6204 4 ปีที่แล้ว +9

    Marissa peer appreciate you voice and effort to make it available for all people. Wonderful session.

  • @trinity6764
    @trinity6764 4 ปีที่แล้ว +78

    Thank you . Your videos have helped me so much . A turning point was the "I'm enough video" .

    • @PositivelyNishi
      @PositivelyNishi 4 ปีที่แล้ว +9

      Yes she puts it across so beautifully in simple words

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +26

      It would be a wonderful world if everyone knew they were enough x

    • @shaktizoom5236
      @shaktizoom5236 4 ปีที่แล้ว +1

      Lene 739 how exactky did saying such simple 3 words help you?

  • @ashawolf
    @ashawolf 2 ปีที่แล้ว +1

    This is my favorite. So powerful.

  • @ItCantRainForever2
    @ItCantRainForever2 4 ปีที่แล้ว

    You're an angel. Thank you very much.

  • @sonjastein2108
    @sonjastein2108 4 ปีที่แล้ว +17

    And you are a treasure,lovely Marisa,happiest Valentine sweet and great soul

  • @denisefraga9520
    @denisefraga9520 4 ปีที่แล้ว

    Thank you so much, Marisa! May you prosper more and more, abundantly!! 🙏🙏🙏🙂🙂🙂

  • @lauren-ru6tw
    @lauren-ru6tw 4 ปีที่แล้ว +3

    Thank you so much for this meditation, Marisa. Having low self-worth has been something that I’ve struggled with for a while due to being around hurtful people at school, but this recording really resonates with me. I’m planning on listening to it everyday this month. I’ve also started reading your ‘I am enough’ book, which has already given me so much useful advice. I’ve just bought a poster with the words ‘I am enough’ on it so that’s it’s the first thing I see when I wake up in the morning. I truly believe that these tools will help me on my journey to accepting that I am enough. ❤️

    • @shirleytodd5222
      @shirleytodd5222 4 ปีที่แล้ว +1

      thank you Marisa
      I want to change my life and this will happen wth your lovely video 's.

  • @arlitahemrajani3755
    @arlitahemrajani3755 4 ปีที่แล้ว

    Thank you Marisa Peers thank you . I am Enough

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 4 ปีที่แล้ว +28

    Thank you so much Marisa, you're such a kind hearted person, an absolute gem 💎

  • @Lovescomedy87
    @Lovescomedy87 2 ปีที่แล้ว +1

    I would like an adult coloring book by Marisa Peer. "I am enough." Surrounded by different flowers and designs. Or other phrases too I guess.

  • @n.n.mehenty3360
    @n.n.mehenty3360 4 ปีที่แล้ว

    Thank you very much ma'am for helping people. You are a true philanthropist. Love from India.

  • @Blessedabove
    @Blessedabove 4 ปีที่แล้ว +6

    "I AM ENOUGH. I have ALWAYS been ENOUGH. I will ALWAYS be ENOUGH"......that"s Powerful! 💣🤎💣

  • @helenbarnshaw9501
    @helenbarnshaw9501 2 ปีที่แล้ว

    Thank you for making this available Marissa. I am going through a traumatic time at the moment & have been trying a few new techniques to help me through my anxiety & bad days. This meditation has already made me feel lighter, more grounded & connected with myself. I will be doing this daily as I continue to step into the best version of myself.

  • @oumaima__96__
    @oumaima__96__ 4 ปีที่แล้ว +37

    You've been a great help for me since the day I discovered this channel .Thank you Marisa

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว +11

      I'm so glad you're here and loving the videos x

  • @bonganinkosi7092
    @bonganinkosi7092 4 ปีที่แล้ว +11

    This was my first time doing meditation, oh my God, I loved it. It took away the stress I and I felt, I'm really Enough. Thank to you Marisa

  • @tot7223
    @tot7223 4 ปีที่แล้ว +1

    thank you so much. I am enough.

  • @lily-hq1cj
    @lily-hq1cj 4 ปีที่แล้ว +2

    thank you, this is what I needed