Energy Boosting Breathwork - 3 min Breathing Exercise

[@drhayleytrower]

Great video and love that track

[@BestTeagan]

I do this almost every day at work - Great for in the mornings and after lunch!

[@rebel.oracle]

So quick and effective!
Thank you!

[@kryptv7770]

This tune is sick 🔥🔥🔥

[@michalparyzek848]

Oh yeah, that works! Simple way to defend sleepiness after lunch😂

[@ShannonHurley]

This worked for me!

[@angiekitson-harris4257]

Brilliant, thanks

[@Gu_Prod]

Good technique, but the music is too distracting for me..

[@mariannarousecardozo8164]

Very!