Grocery Shop for Gains: Full Bodybuilding Grocery Haul
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- เผยแพร่เมื่อ 30 มิ.ย. 2024
- Join me Noel Deyzel, on a grocery haul. These are some of the foods that I purchase at the grocery store as a bodybuilder! I hope that this gave you some insight into what I use to fuel my bodybuilding journey!
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Welcome to my channel, where I share my bodybuilding journey and the foods that fuel my gains! In this video, I'll take you through my grocery haul, showcasing the essential items I purchase to support my bodybuilding lifestyle. From high-protein meats to complex carbs and nutritious snacks, these foods are key to achieving your fitness goals. Whether you're a seasoned bodybuilder or just starting out, this video is packed with valuable insights to help you make smarter choices at the grocery store. Join me on this journey to building a stronger, healthier body! Like, share, and subscribe for more content on bodybuilding, fitness, and nutrition!
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[00:00] Speaker 2's typical grocery haul: avocados, strawberries, and nut butter.
[00:39] Benefits of strawberries and switching up carb sources with potatoes.
[01:12] Versatility of potatoes and various cooking methods.
[01:40] Time-saving cooking hack for potatoes in a rice cooker.
[02:08] Convenience of pre-cut vegetables and alternatives to consider.
[03:25] Frustration with falling berries and onions.
[03:45] Price and time-saving aspect of fresh and frozen broccoli.
[04:19] Distractions and choices at the grocery store.
[04:54] Preference for tilapia and lean beef for protein.
[05:25] Preparation process for ground beef and lean options.
[06:03] Preference for chicken tenderloins and thighs.
[06:51] Low-calorie options for bodybuilders and homemade burritos.
[07:23] Ingredients for homemade burritos + rice
[08:06] Spice recommendation
[08:46] Interest in fitness and plans for a grocery haul at Walmart.
[09:16] Greek yogurt.
[09:40] Recipe with whey protein and yogurt.
[10:11] outro - กีฬา
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3:27 The fact that a multi millionaire fitness icon said “Can I help you with that” to a Walmart employee who was cleaning his mistake speaks volumes to Noel’s character. Mad Respect bro.
I’ll tell you, this is why I watch his videos.
This is who the kids should be looking up to. Unfortunately, they're heavily indoctrinated by Andrew Tate/Elon musk/Trump. It's really sad to see the fate of our young men being shaped by such sacks of shit. Hopefully Noel can reach them the same way he reached us
Those who have actually been through the ringer and know what it's like are more likely to empathize and be a decent human being.
What has being a millionaire or an icon got to do with general manners?
@@Jiimys187 I used to valet at a very high end golf course that hosted celebrity tournaments and shit pretty often. Lot of rich and/or famous people are cunts in person. They're used to having everyone around them kiss their ass. It's understandably appreciated when that's not the case.
I met Noel at the Arnold last week. One of the most genuine/ wholesome people I’ve ever met
Was great meeting you bro
The father of the nation without guards in a grocery? Bro is the guard in him
he ate the guard, very high in protein
What?
@MelonMemiesyou’re goddamn right you are
You don't need security if you a sweetheart ❤️
That God damn right
@MelonMemies
4:30 yes it is intentional, grocery stores put candy besides "health foods" to take advantage of the self guilt people feel after buying junk food, or if you were originally buying vegetables they want you to feel like you deserve a treat after eating healthy
It could be the opposite too, like if you went to buy some candy but felt guilty then maybe you'll be tempted to get vegetables.
They do this near the register too. At the end before you scan your products, the shelves are just full of chocolate and other stuff.
I agree with you. I often wondered why the Walmart I got seems to have the sliced bread on one aisle and the peanut butter & jelly on the next right beside you...and where they keep the milk the donuts is always nearby😄
You can just tell how tempted he was by seeing those cookies. It's how we all feel. 😂
I was more tempted by the nut butter💀💀
I saw a lil bit of pain in his eyes too LOL
Not really. I always think how crappy that is and that’s it’s just a survival instinct that we don’t need if we have healthier choices
4:10 it is intentional. a lot of youtuber made videos on how product placement in grocery stores affect customer's buying behavior to maximize items bought
I worked in retail for over a decade, and it is most definitely intentional. There's a reason why oftentimes sweet stuff is near the front of store while cleaning items are often near the back.
This is what we need. Not nitpicking videos about technique. Thank you, Noel.
I like the fact that instead of just showing what you brought you also gave us some options. Thanks 👍
Knowing options is what saves you from falling off the wagon.
i am so gratefull for you being the person you are now because these posted have helped me to know myself and be worthy of this life
always thank you !!
I usually watch videos in like 2x speed, that tip in the beginning motivated me to watch this in 1x
Reverse psychology
I am melon
Average tik tok kid
Does that mess with your attention span lol
@@roman2237 Maybe a little lols
It's been a long since I watched a video so wholesome and genuinely, not overly edited and not an obnoxious attitude.
Thanks for the advice as well Noel.
Frozen vegetable is actually more fresh than the fresh vegetable in the grocerie store, they have to blast freeze them in order to keep the vegetable from falling appart from the freezing process and the ripeness(idk how to say it but not rotten), so in the end frozen is fresher,, the difference will be in cooking technique because they won't retains their water too much since the water in the cells of the vegetable will be leaking more easily since it has been frozen. :)))))
Yeah, unless you buy just restocked fresh veggies and use them fast, frozen veggies are better overall cuz of blast freeze, its not just normal "put in freezer for few hours" technique.
Good to know!
Yeah just make sure to slurp up the fluids that leave the veggies if you want the nutrients. When youre making soups thats obviously not a concern everything ends up in the water.
You make such a difference in the world. Thanks Noel!
I love you so much man, you're a great inspiration to me in my fitness journey, i love how you always bring up a smile on me with your videos. I hope life treats you as great as you deserve, you're a great person.
I love this kind of content. I have been shopping healthy on a budget of $50 a week for over a year now and am always trying to improve what I do. I would love to see you do a shopping haul in South Africa too. When I visited the stores felt pretty different to me.
Eating dinner whilst getting them gainz and watching Noel grocery shop is setting yourself up for success for sure! 💪 Love from overseas in Denmark, Noel!
Had a week off from the gym for a break and i feel so much stronger normally go 4 times a week but having a week off really feels good can't wait to get back into it tomorrow
This guy is the most wholesome human; We should all aspire to have his demeaner and disposition. It's truly inspiring.
This is probably the best all around fitness TH-cam guy for mental and physical health
You really helped me out, can’t wait for the progress from the academy. Jason and Michael are two wonderful people on your team. You helped me get started and helped me get a massive mental boost. Thanks bro!
Academy?
@@shinobi-no-bueno yeah, he has his academy where he along with other people are ready to coach you. From meal plans and workout plans to general education etc.
Noel, I am gonna be honest, I am addicted to energy drinks (and maybe caffeine in general), could make a video or a short discussing this topic? I would really appreciate it!
When buying beef, ask the manager about special priced cuts, sometimes they will reduce price for things not normally considered desirable but with a little effort can be made wonderful.
I appreciate that you didn't edit out the mistakes to make yourself look better
Great video Noel! Makes me feel good about what I am doing for my shopping right now. We buy a lot of the same things
Please do more of these. Very helpful!
a big man with an even bigger heart, keep up the good work ❤
My man looking good slimmed down a little bit!! Noel is the goat
You signed my pocket constution at the arnold con! Love your content, you inspire me to be best version of myself :)
Noel always brings a smile on my face
The junk being opposite the veggies might be because people who get some vegetables might then suddenly feel like they are entitled to buy some sweets after putting vegetables in their carts.
Thanks for this insider style video, Noel. It was quite fascinating. Peace.
These kinds of videos always help me redirect my diet whenever I start straying too far from the path I'm trying to go.
Thank you so much man! I appreciate you
if you find yourself straying from your diet often, its better to make your diet a more realistic one to you, a diet shouldnt be forced fed every meal, it should just be the food you eat and want to eat. and a bit of straying off path is fine, after all a path doesnt have to be stepped on the whole time to be followed you can live a little
bro never stop posting bangers like this ❤🔥❤🔥
Love you Daddy Noel ❤
recently started working out as a skinny guy and ur videos realy help me progress:)
That is his life journey. His original motivation was being skinny.
@MelonMemiesain't funny even you try to shove it everybody's throat. Get a real job /hobby
Money saving tip on fruits, get frozen berries and tropical fruits, alot cheaper then fresh perfect for your smoothies! And you dont need to worry about them going bad. Wal mart and other big box stores will have loads of options to choose from.
Thanks noel 🙏🏾 Your videos are very useful
I like the fact that... You kept that part of dropping the onions and saying sorry in that Humbel Way😉😊... You Made Me Smile
6:56 - Those G Hughes sugar free sauces are a game changer for me. The teriyaki, stir fry, orange ginger, pineapple ginger, polynesian, thai chili, and general tso's are... they kept me on my diet when I've had days where I otherwise might have broken because I just needed *something* different.
Hi Noel, new subscriber here. Came across your channel by chance, and I love your content. Your humility and kindness are inspiring.
bro, love to watch your contents. keep it up!
Yoooooo! I've been watching your shorts for years but I never knew you were in Texas! Let's goooooo! 🐮🤠
Ur videos are helping people 🔥
You were scaring me jigglin' around that second basket of onions!
I need more noel vlogs in my life
Thanks you Noel, for this very educational video. I got a good laugh watching it as wall!😊
how is this 4 hours early?
@@corey5066 bro what
@@corey5066 yes what
don't you see it saying 4 hours ago? @@alterinq2383
Wait... that's illegal. 5 hours early?
One of the best shopping videos I’ve seen.
thnks for the videos your an inspiration to help me get back in shape.
This is the video i need, thanks dad❤️
4:09 Anyone looking for a quick recipe for frozen corn
1 Lime
2 12oz bags of frozen corn (let them thaw before cooking)
4 tablespoons of light sour cream
1 or 2 table spoons of light mayo
56gs of a white crumbly cheese preferable cotija but feta or parmesan will work to
Cilantro
Add all of the ingredients into a bowl, season with tajin, cajun powder, a pinch of salt, and if you like spice some chili flakes. Mix add to a greased oven safe container and toss in the oven at 400F for 15 minutes, or until you hear the corn popping assuming it pops before 15 minutes.
This goes very nice with seasoned rice or a protein source like ground beef.
Almost thought you were talking about elotes until I saw "corn popping".
I have been wanting this!
thanks for being the best daddy noel
If your knives are sharp, it really helps with less tearing from onions. Also, when you put stuff in the top part of the grocery basket, put the kid seat up to block things from falling out.
I love these types of videos.
these tips are extremely useful also could you make a full body workout video
What I really like about this, is that it's down to earth, buying the same products a normal person would buy with the same thinking about buying fresh, frozen or pre-cut according to time and money budget. A lot of other videos are way over the top for a normal person who works a regular job and hasn't time and money to go above and beyond.
Love ur content dad! Keep going pls
Wow. You are an amazing man Noel! Love your accent and positive videos. Mr. Olympia is your next win! You can do it. Jimmy
Thanks for this video, i enjoy a lot of tricks and tips abouts diet😊
Awesome video! It would be great to see more of this style in the channel
I’m obsessed with grocery haul videos.
i love u noel thank u so much for being awesome
If you can find them, Don Pancho carb control wraps are super good too!
Also, Two Good yogurt is super good and lots of flavor options!
One thing that really stands out to me is that Noel’s mainly getting things that can either be eaten as-is or cooked quickly. Personally I know I’m a lot more consistent with my nutrition if my meals are convenient
I clicked on the video randomly but holy shit this man gives such a great fatherly vibe❤❤
Thank you Noel❤
this guy is my favorite human being of all time
This was so informative
Noel can you make a video with advice for a cut? Thank you, love your content
haha thank you, i also have to remind myself of the cut as i avoid eye contact with the sweets. you 're so great:)
Keep up the great content! :D
i love noel
I'm definitely going to add brogurt to my diet, the name alone is hilarious 😂
Thank you. Really enjoyed this one.
I can't find some of the brands in my country but nonetheless, good video!
Love the videos 🔥🐐
never been this early for a daddy noel upload 😮💨
I can’t stress enough with how much I love this raw vlog format. I love watching how human you are, because I always had viewed you as a god. Watching you buy the same things I do really empowers me in a weird way.
Thank you for existing pal. You are amazing. I want you to have an awesome day now ;) 💪💪💪💪💪
Great video. I like the fact that you shop realistically and don’t get your panties in a twist about organic or seed oils.
Thanks for the info daddy.
Gotta use that flap on the trolley when adding items up top.
Love your videos!!! Have you ever tried with using Protein powder such as Jet-Puffed Ryse with 2 servings of PB fit (Peanut Butter) Sugar Free. I just combine them with water with 8-10 oz of water then it becomes a marshmallow peanut butter shake with 41 g of protein that is only 250 calories.
THANK YOU!!
Hey Noel, I have an amazing suggestion for Yogurt. Chobani makes zero sugar yogurt with 0g of fat and 13g of protein for only 70 calories. They sell them in tubs with 5 servings, but they have individual selections that are 60 calories with 11g of protein. :)
Frozen vegetables are amazing! They don't substitute perfectly for raw vegetables, but they're just as good cooked.
Yes, sweet stuff is intentionally next to or little after vegetables. I had a conversion with a guy who was supporting the database of a dig shopping chain, and he explained to me that, based on that data shops decide what when and where to position. So they watched the behavior of the customers and found that when someone takes vegetables, it justifies buying sweet stuff, and it is almost sure that most of the customers will take something from sweet shelves.
By the way, the seat in the cart has a blue flap to cover the leg holes; before more onions fall through
Dude, ive been watching for a while. I dont know why i havent subscribed earlier
0:16 that smile, that damn smile
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Also, towards the end, that's 100% greek yogurt. The company "Fage" (that's "ΦΑΓΕ" in greek) was founded in Greece by a herder before 1960 if I recall correctly and it remains greek till this day. It was the first greek dairy company to make a deal with a big super market chain in Britain and from then on it conquered the market worldwide. It's one of the best dairy products you can find.
You are 100% correct. Also the best dairy to find ❤
Thanks, daddy Noel, I was planning to buy groceries today
wish we had something this big in england for the product variety
If you've never tried sous vide you should. Its amazing for time saving even though it takes hours lol. Its quick easy and economical price wise because you can get cuts that aren't that great normally but sous vide makes them melt in your mouth.
daddy noel the goat
Deep in the heart
If I could give y'all a recommendation, I always buy 2 or 3 fresh lemons when I'm at the grocery store. Adds so much flavor to the classic meal prep items like rice, chicken, fish. Definitely worth it imo.
Perfekt video Daddy ❤
Flip up the little flap so it covers the holes in the basket
I find when I buy basmati rice I need to buy smaller bags because it doesn't age as well as jasmine rice. Also, a rice cooker is worth its weight in gold. Although rice is not difficult to make but the results to effort ratio with the cooker is vast.
love from australia ❤
If you are strapped for cash, buy the higher fat % Ground beef, and rinse under boiling water. The excess fat melts away making it much more lean