TOP-5 Marathon से संबंधित POINTS

[@narendrabaghel3291]

Good sir ❤❤❤

[@deepkanpur]

Nice information🎉

[@JackLeoz]

Nice

[@chandramouliallaboina6245]

Very useful information sir. Thankyou.

[@AltabHussain-by9tm]

Aap great ho sir ❤❤

[@bahadurshakya8338]

Jay hind sir

[@Raju_singh_fitness_boy]

Sir 5km ka mairathan hai sir

[@chander1857]

Sir posible ho to please jawab de

[@chander1857]

Sir bahut achhi information he
Sir please race me bhag nahi lene par kesi preparation rakhe or sir kitna dode

[@runashacharya]

@@chander1857 Jab aap race na karein toh inti distance cause kisse aapko daily fitness maintain Rahein. Aap distance aur pace jam kar sakte hein but band na karein. Weekly 1 pace run and 1 long run karo or karein.. Baki dino Mein cycling, hiking, trekking karein.

[@kishansinghrajput7376]

Sir 10km race ki average winning time kya hai?

[@rupavlogs1346]

Sir 10km का minimum time क्या होता है?? 🙏