94. Rejection Sensitive Dysphoria (RSD), Part 2
ฝัง
- เผยแพร่เมื่อ 11 ต.ค. 2024
- We continue to explore the nuances of RSD.
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DR. DANA WATERS
Dr. Dana Waters is a board-certified psychologist and associate chair of the psychology doctoral program at Antioch University in Seattle. She has been working as a psychotherapist for over 30 years, specializing in trauma, LGBTQIA+ issues, Autism, and chronic pain. After her own Autism diagnosis, she founded The Autistic Women’s Advocacy Knowledge and Empowerment Project, which provides psychoeducation about Autistics, by an Autistic, via social media platforms.
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DR. GWEN PALAFOX
Dr. Gwen Palafox is a neurotypical psychologist who's been supporting the neurodiverse community for over 25 years in California. She's laser-focused (and borderline obsessed) about empowering this community through reliable knowledge, creativity, and skill-building. She loves curating and collecting tools, sharing mindsets, and promoting habits to help the neurodiverse community thrive and find joy and meaning in their lives.
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Hey, how's it going? NO RESPONSE. Oh no,I did something. They don't like me. Oh my gosh they Hate me. Not true, I am creating this. Yes. Enjoy the ride cause cannot affect this. Ouch. RSD is a super bad of bads. Myself add autistic. Autistic straight out of the womb. Add Adhd not. Some may be familiar with belief that there is no Constancy with add and some aspects as well of Autism. Is due more with some traits heightened at least by Circumstance. I have decades to retrace and particular to ADD I cannot recall my ADD bads earlier. Includes RSD heavy. Past 12 years only when many circumstance changed my ADD terribles exploded. May be that I am autistic without RSD though I remember lite RSD throughout boy. Teen. Adult years?so rsd always present some with my autistic self.. Sooooo my weird personal outlier experience has for myself proven that so much is physiological, chemical in origin (rsd is not my hardwired stuff) strangely my rsd Not hardwired ! Of imagine of course everyone will disagree, that hasnt been the understanding, diagnosis since all along. Bear with me as i can support my experience. Just a guy. Aware 2-2023. Six weeks post Aware 4-27 4-28 (DOUBLY WEIRD MY BDAY IS 27th). I corrected All All of my heavy ADD adhd bads. I decided my organic brain was getting chemicals dyes foods that I was sensitive to. Removed those , mostly eat organic. and I eat same sames not a varied diet and dont eat much. Decided to begin supplementing as cant get from foods.I supplemented basics I am low and suggested for adhd, supplemented a healthy fat earlier 2 years as brain is fats, ultimately supplemented high dose of l tyrosine and the door opened. Overnight.Naturally, fluidly creating my long lost friend Dopamine. Boy my Stressor level plummeted which helps my brain. I never got logic of amphetamine and mindful narratives, or eating supplementing things that did not create dopamine.
Just logical. To feed my brain as did earlier in life. I am autistic I operate with logic foremost. I would enjoy listing all those horrible exhaustive traits that went bye. But kindly will spare the reader. RSD in particular I was NOT expecting to dissappear.Believed hardwired and culture created. It more like died off. Lessened over 3 months. But has ended. All from organic intervention. A understandable outcome was I immediately felt a powerful sense of loss for the bads as were so intertwined with my life. Had to grieve them. I panicked wondering if my beloved autistic self would vanish. Yeah, crazy idea but this was a powerful out of blue experience and new to aware. lol. Sooo confused as RSD is part of my autistic self most of life. How can the add correction have removed it? Well from my experience even though ALL my life of complex trauma contributions to rsd. In spite, it is gone ? So weird ? So I absolutely believe is derived from chemical organic brain lacking right stuffs. So just my experience for me alone, .We all of course are a bit different.Mysellf very different in some resoects. I am used to having experiences weird from others. Gotta be people whom are unaware and just have the right circumstances in play and thus not diplaying all the add craps and perhaps autistic and in spite of nurture playingbintovrsd may not have rsd? 100s of millions isnt logical for one guy to have this result from organic correction? Just my experience. Not implying this changes anything with others..wish I had done all that as a subject in a clinical trial. My heart bleeds some for everyone with RSD. I can see humour in alot but none for rsd.. I don't mention my success rarely cause people have needs to hold fast to our perceptions. Comfortables.or jump to idea I am suggesting my experience is or should be theirs. I got hit with some cruel comebacks..but this forum seems safe.dont imagine anyone can or would want to explore something that is I guess completely outside of current beliefs. But there it is. If I don't get a like I will think people hate me ! Lol....lol..
So wow, cool. I was clueless dopamine plays in heavily with my ASD. Just read some science on that. Glad this subject came up. Was confused how my dopamine physical brain correction Also fixed my ASD RSD. So dopamine. Diet could benefit some ASD.