Over weight -- the real cause. | By Dr. Bimal Chhajer | Saaol

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[@shubhamrakesh3635]

I was of 128 kgs in January 2019 and loss 30 kg weight by August 2019. Then I left doing exercise which again increased my weight from 98 kg to 101 kg. Since then I realized you can not leave exercises and eating in panic. Today my weight is 69 kg.

[@umamurali7510]

What you eat. Help me

[@vireesaluja6985]

Kaise kiya appne apko thyroid hai kya?

[@neelamrajput1540]

Ha yahi hota h wahi ache h jo kbhi mote hote hi ni

[@snehal7403]

Wow ..how🤔

[@ravinderkaurjesses7248]

Ab mote ho gae fr??

[@kumarroop81]

भारत सरकार आपको भारत रत्न दे या न दे, हमारे लिये तो आप भारत रत्न थे, हैं, और रहेंगें, रहेंगे, रहेंगें।
रूप कुमार अग्रवाल,(70 वर्ष), लखनऊ।

[@jagdishsaran7039]

सही बात है भाई साहब वास्तव में भारत रत्न प्राप्त करने के अधिकारी हैं डॉक्टर साहब
आप कितनी निस्वार्थ इमानदारी से आम जनता की सेवा कर रहे हैं ताकि घर बैठे भी व्यक्ति आपका वीडियो सुनकर शारीरिक लाभ प्राप्त कर सकता है

[@vikrampawar4859]

👌

[@chinmaynath7254]

👍

[@Moveeon00]

​@@jagdishsaran7039घंटा 😂

[@KaleemKhan-jd7vh]

1 week me mera 2 kg kam hogya anbiliveble thanks so much sir ap jesa khe wese hi follow kere iam so happy

[@dr.prakashagrawal5499]

Respected Doctor lm following ur advice wonderful results thanks love you 🙏

[@deepakdeswal4504]

सर्, आप जो मानवता के लिए कर रहे हैं, अंतरात्मा से दुआ देते हैं आपको। आप जैसे दिव्यात्मा सैकड़ों साल जिये। धनयवाद।

[@exploreindia2164]

L

[@vidyad6492]

Sir,you are health master.you aware people about daily food also how to avoid wrong food consuming habits, thank u.

[@rakeshrawat2233]

You are great Doctor Sahab

[@henabedi]

Thank You so much Dr.Bimal You are the real health and weight loss expert.

[@bharatpatel7901]

आप सचमें फिटनेश दाता है। आपका बहोत बहोत आभार
धन्यवाद।

[@meenashukla5003]

Thank you sir god bless you

[@pctiwari9261]

बहुत सुन्दर प्रस्तुति एवं स्वास्थ्य बर्धक बातें

[@user-yc2ry8ej2y]

sir jado diet is really works ,i have 11 kg weight lose in 1 month with jadoo diet and exercise and morning walking , thank you so much sir ,love u🙏

[@ramshasultan3148]

Kitni der walking ki dear

[@PrashantKumar-ne4cn]

Bhai sach he kya

[@shailamurthy]

Wow superb 😍

[@shailamurthy]

Will share routine please 😊

[@user-yc2ry8ej2y]

@@shailamurthy DM my insta account

[@anandsenyadav9937]

I love u you doctor Sahab ...u are damm good and doing great work .... thank u o much for knowledge awakening videos

[@rrr5_Finance2]

thanks sir for this valuable info...happy navratri...may godess bless u

[@mahendrakumarbagria4725]

Really good knowledge awareness thanks from dr mahendra

[@ashoksolanki1044]

Thank you so much Doctor

[@rajaram9923]

Absolutely right. Jaihind. Thanks

[@rupinderkaur4707]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਸਰ ਧੰਨਵਾਦ 👌👌

[@anitasethi1109]

Thanks for this video 🙂🙏🙏💐💐

[@ParenderSethi]

Thank you Doctor.

[@saifsofi6706]

God bless you sir

[@GHATIYAMOVIEHINDI]

Kya baat h sir ji best se best information channel😊

[@nandkshatriya5012]

Absolutely correct.

[@sevenriversrummi5763]

Wah
BEST information GooD knowledge

[@radhika695]

सर। मैने देखा है बहुत सारे लोग इतना ज्यादा खाना खाते है फिर भी मोटे नहीं होते
और मोटे लोग कम खाते फिर भी मोटे हे ...... जो मोटापे जेनेटिक्स वो केसे कम होगा

[@Craft_offical_world]

👌ati sundar, information ❤️

[@seemavalluvar6428]

Thank you sir 🙏

[@sklife1849]

Thank you Dr sahab.

[@dj8442able]

Great information

[@vashikkhan4278]

Thank you very much sir

[@tannukhandelwal9125]

Useful vedio

[@fariddar7744]

Thanks nice video 👍

[@ritarani1166]

Absolutely correct sir👍

[@MYINDIA71]

आप देश के सच्चे सेवक है

[@starabove7385]

sir bohat acha bataya apne ase kabhi nahi kisi ne samjhana

[@SnehalD12]

Good explanation

[@meenuthakur7369]

Sir apke sabhi viedo bahut he acche se samj aate hai thanku sir ji

[@virbhadra7523]

Sir please,make a video on intermittent fasting ,and discuss it's long-term side effects

[@pushpakumari-rg7xe]

Aap bahut accha se bataye hai sir

[@okjeelanijeelani3392]

Very nice explain sir

[@phonepro2413]

Salute to you sir

[@jagdishsaran7039]

बहुत ही बढ़िया सरजी

[@shilpa_patil2132]

Good information sir🙏

[@narayansinghdevra6571]

You are great sir

[@sdas2391]

Sir I am following your Jaadu Diet and interestingly approx 6 kg weight lost in correct one month . As i am depending on one time out side food(Tiffin meal-home cooked) and one time jaadu diet with zero oil and result is awesome. Thank you sir🙏🙏🙏🙏 84 to 78 and will continue till 60 kg..

[@aakashvats2692]

Guide me plz

[@koliqueensuperstarsanvikol8865]

Lifetime hech khanar kay
Total faltu diet aahe

[@mrrandom5576]

What is your height aur please reply

[@mrrandom5576]

🙏🏼🙏🏼

[@youtubeking2686]

@@koliqueensuperstarsanvikol8865 Good for heart

[@Murshid-vo4oi]

Salute to you sir 🙏🙏🙏

[@krishnanandansingh4903]

Great human being

[@srssrs4923]

Gd work sir

[@sarojgajjar4187]

Wowww nice sir
Thats true

[@sandy00714]

Very nice information sir

[@ompraksahsingh3751]

Amazing

[@asadrahman.3486]

Very good video

[@universegod9835]

Thank you very much

[@rajivjyotishparivar4745]

वाह जी वाह बहुत खूब डॉक्टर साहब जी (11)

[@bindudevi4510]

Thankyou sir

[@mackbuster274]

U R great sir

[@learnandfunwithsarahanas]

Sir you are great

[@Game-_895]

sir apki vedio bohot badiya h sir ji

[@jivanpatil7858]

very good sir

[@wanderingwithkedar]

छत्रपती शिवाजी महाराज सबका भला करे ❤️🙏

[@fazilkhan1016]

Thanks sir

[@Pharmacywala007]

I follow you sir i salute u sir...... I lost 5 kg my weight in last 2-3 months. Thank you sir

[@zafarullah1856]

Very good

[@seemabhandari4255]

Very nice

[@prangyapatnaik1272]

Thanks Dr 🙏

[@mahadevbagimani8831]

Suuuuuuuuper pic sir good advice sir

[@amarsingh6271]

Sir thanks so much and I'm so excited for this video is so true 🙂😊☺👍👌

[@AveedANUJ]

Sabhi log diet battate hai duniya bhar ki bakwas karte hai per Dr.Bimal sir aap aisa battate hai jisse har koi fitness expert ban ske thank u so much sir

[@Moveeon00]

Galt yeh bkwas krte hai yeh koi doctor nahi hai duniya nutrition ki bat krti hai Jo ki yeh nahi krte hai Micronutrients and macronutrients bahut jaururi hai maine yeh Galti kri thi tumhare Dr vimal bakwas ke chkkar right now I am okk

[@sushmaagarwal6012]

Thanks Dr

[@pankajgarg3799]

Very nice video

[@satishvasane6812]

धन्यवाद डॉ साहब

[@ncchhoker]

Thanx sir

[@sachinsonkar4540]

Thanks

[@rakeshsingh-xi7pj]

Aap jaise dr.maine dhekha

[@beunique8378]

Great

[@govindmatondkar7502]

appreciate your repeated emphasis on light diet to reduce weight and healthy life.. life changing information for me.

[@manchalasantosh542]

GOOD AFTERNOON SIR JI 🙏

[@lovelyplants31]

Thanks sir, I have lost 10 kg after following your diet plan

[@neharizvan6971]

U r good sir

[@leeludutt2291]

Thank you so much sir 😊

[@SAAOLHeartCare]

Most welcome

[@khalidsujangarh1735]

Nice

[@vikrampawar4859]

Great sir 👌🙏

[@latifullah7448]

Love from pakistan....

[@ayaanswitchgearcorporation8962]

Dear sir I lost almost 7 Kg in 1 month
Thanks to jadu diet

[@hinagul3000]

Deit plan bateo

[@tarunsinghvi1683]

Kab tak ye diet chalti rahegi apaki

[@ayaanswitchgearcorporation8962]

@@tarunsinghvi1683 Jabtak Mera BMI Normal Nahi Hota Tabtak......

[@tarunsinghvi1683]

@@ayaanswitchgearcorporation8962 fir regular diet lene fir se vajan badh jayega.

[@ayaanswitchgearcorporation8962]

@@tarunsinghvi1683 haan Baat To Sahi Hain.
Lakin Khane Penee me discipline Rakhna Pade Ga.

[@mohdshahid1376]

Sir good job sir soop kaun sa aur kese use kre plz tell me

[@SurinderKumar-nd1fi]

Nice sit

[@sagarmovieshub3930]

Bilkul sahi sir

[@furqanmalik8217]

Sir big sulute n thanks.apki advise se bahut fayeda hua calories ko count karke .mera b 1.5 month me lagbag 12 kg weight kam hua he.

[@aakashvats2692]

Plz guide me

[@surrenpathania6230]

@@aakashvats2692 घऒॡ

[@RAJEEVKUMAR-gn9bf]

Good

[@nurislamdalex3461]

I am from Assam pls sir anti aging ke liye kuch bataye

[@chahattaslim6176]

Bhut achcha bataya aapne magar Phir kis chiz ki roti khaye

[@highrise77]

Doctor Saab, is it practical to not eat Roti or Rice for long term? I agree that have dinner early but leaving roti or rice may not be practically possible...Eat fruits and raw vegetables but please allow some roti and brown rice also in diet.

[@nainavasani1126]

Sir boil vegetable ko zyzda interesting kse banaye and Kon Kon se veg le sakte hai plz tell us

[@stayfit5107]

Sir fatty liver ke liye kuch bataye plzzz

[@SurinderKumar-nd1fi]

Sir dr shab

[@dr.revashankarvarnagar7765]

What is your opinion on including to eat positive five millets in daily diet manu for maintaining our over heart health(coronary artery health).

[@amin7326]

Can u do a live stream ? Q&A

[@sahibanaqvi852]

Bht achi diet btate h ap sir ..allah aapko aur kamyab insan bnaye

[@sgchauhan4993]

Thank you so much for your advice sir..... it's very useful for me 👍

[@RakeshGupta-vk6fn]

Shandar sir thanku so much sir really great motivation

[@sinhaaayushi4732]

Sir, I involve myself in exercise on regular basis, now I am at still at 70kg from 75kg, sir i want to know that by adding grains in our diet what else we can have to reduce our weight even more...

[@robinscholar7384]

you may have salads raw vegetable bitter melon capsicum raddish etc