Guided Meditation: Letting Life Be As It Is - Tara Brach

Guided Meditation: Letting Life Be As It Is - Tara Brach
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. In this guided meditation, we explore awakening an intimate quality of listening as we attend to sensations, moods, sounds and the entire dance of life.
Photo credit: Paul Van de Riet
Listen to audio version via your favorite podcast app or on Tara's website at: www.tarabrach.com/meditation-...
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[@SamWinchesterr]

Tara brach has changed my life. Couldnt imagine myself like this without her teachings. So much wisdom..

[@mizzougrad001]

This. Go donate to her site. I did!

[@tylercorderman5386]

Thank you.

[@hallonsara]

So many essential pointers in this meditation, so good!

[@prairiepony]

Tara, that you share your wisdom so generously is a great blessing.🙏🏻

[@dr.keshavamurthy2785]

The Beatles song, "Let it Be. Let it Be". Thanks you Tara Brach madam for the message of letting life Be as it is. I love you. Gratitude ocean of love light peace joy oneness expandedness acceptance understanding and appreciation

[@sionfiction9566]

Thank you. that really helped me out tonight

[@kwaipu]

Thank you Tara. x

[@bergnan]

I loooooove this one!

[@LaraY44488]

❤ thank you 🙏

[@pennyrobertson6118]

Thanks for sharing 😎💜🙏🪷🇦🇺

[@cranklesnacks]

love these, thank you tara 🙏