How To Dodge Punches | 4 Drills For Boxing Head movement
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- เผยแพร่เมื่อ 14 พ.ค. 2024
- The best 4 drills to improve your head movement for boxing. Even if you just want to know how to dodge punches for the streets!
These head movement drills will work for you too 💯
If you don't have a partner to train with then the first drill is perfect because it's one that you can do at home and all you need is a slip bag
If you don't have a slip bag watch this video where I show you how to make one, using stuff you have lying around at home:
• How to make Mike Tyson...
Even if you do have a partner to train with, having a slip bag at home is still a must because even just using it for 10 minutes a day will give you the reps you need to really improve your head movement technique.
Now when you use your slip bag, I want you to imagine that fast punches are coming at you, so when you slip, it has to be FAST and on top of that, you have to be able to maintain perfect balance so that:
- You are able to dodge multiple punches and
- You are always in a position to throw punches back
This is a fundamental will help you to become a well rounded fighter
Moving on to the second drill: The noodle
In this drill you will need a partner and a 'pool noodle' cut in half or quarters.
You partner is going to be trying to punch your face with the noodles and you're going to be moving your head to dodge the punches.
The main thing I want you to focus on is being able to react quickly and slip out of the way. So start off slow and as your slipping reactions improve, increase the speed.
After a while, your reactions will improve massively and head movement will become much faster. Just remember: like the first drill, keep your balance so that later on, you'll be able to set up counter punches.
With this drill, you can also add in footwork, double jabs, feints, hooks, combinations. This will help your ability to slip and dodge a punch because you'll be able to read your opponents better.
Once you've mastered the noodle drill, it's time to upgrade to the glove
In this drill, you're basically doing the exact same thing you did with the noodles except the range is a bit harder to deal with.
The noodles are a bit more extended which gives you more time to react to punches coming in but the glove is more realistic to what you will face in sparring or in an actual fight which is why I recommend you get used to the noodle first, which is a safe way to learn, then move on to the glove.
This is one of the best drills to improve your head movement because it's basically a simulation of sparring or fighting except, you're focusing on one thing: Head movement
The more you do this drill the more your head movement will become instinctive and will automatically happen when you're sparring or fighting.
If you're a short guy then this drill is a must because you'll need these skills to get on the inside of taller opponents.
And the final drill is bringing all the skills together and setting up counter punches. But I'll break this one down on a future video...
I hope you enjoy the video and that once you practice these drills you'll know exactly how to dodge punches
Hit subscribe for more boxing content!
Music by
Diamond Ortiz - I did that
• I Did That
&
OG Panda Beats
/ @ogpandabeats
#headmovement #boxingdrills #boxingtraining
Chapters
0:00 4 head movement drills
0:26 Beginner head movement drill
0:39 Intermediate head movement drill
1:45 Advanced head movement drill
2:42 Expert head movement drill - บันเทิง
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Check out my PeekaBoo Fundamentals Course here ⬇⬇⬇
www.loganbrownboxing.com/peekaboofundamentals
If I’m 6’2” a use a traditional/peekaboo style switching footwork. I also have long arms. How effective can this be if I’m fast. I practice slips a lot on moving heavy bags at crunch an I switch between the heavy kick boxing bag an constantly try a move around. It feels like a comfortable style
I have asked you earlieras well! Wondering why you won't even giving a reply tho! As a beginner what videos should someone start to watch from your videos?
Can you give a programmé for 0.to ne expert boxer ❤..
So... I first saw your channel and earlier videos several months ago, and for some reason notifications stopped coming in, finally found your channel again and holy shit, dude. The difference of your physicality from earlier videos to now is awesome. You are a beast! Thank you for these videos!
FINALY another video love your stuff man💪
Always looking forward to your videos! 💯 🥊
This video is going straight to my top-3 Boxing vids, nice build up, super exercise.
Phenomenal video. Absolutely great advice!!!
Great stuff Sir. Thank you.
Awesome thankyou so much big fella I'm excited to train the techniques what you said about watching the lead foot ......pure gold 👍
Thanks Logan, great material!
First video i've discovered in this channel. I've just subscribed immediately. Thank you
Awesome video, quick and to the point!! 💯👊🔥
Thank you ❤
HES BACK 🥊
I really like your videos Logan. Keep going and a big hug from Brazil.
Simple but effective 👍🏽👍🏽👍🏽👍🏽👍🏽
Great video! Love the partners’ boxing “shoes” LOOL
Big thanks sir 🎉❤
Thanks man I just started learning and you make it very clear and easy to understand.
Muito bom está vídeo aula !
👏👏👏👏👏👏
Excellent video Champ 💪🏾🔥
Videos on evading punches are always good , what people need to learn is how to slip the jab throw back 2 good stiff punches , slip the cross throw back 3 punches , slip the 1 2 throw 4 punches , and also know you can crouch under a jab also pull your chin slightly away from a jab also when rolling underneath a hook if your rolling to the inside throw a hook to the body if your rolling to the outside pivot and circle out also learn lead arm control if you learn that stuff youll be ok in the world in a confrontation
fantastic. love it. thank you!
You have amazing skills and knowledge and you're a fantastic trainer. I wish you lived here. Cool guy! Keep doing what you're doing!
Staight beast! Great stuff
Very good info here! Thanks man.
Your production value has increased! And, of course, great video, as always 🔥
Thank you 🙏!!
My first thought too! I’ll be supporting this channel for sure.
@@LoganbrownboxingI have asked you earlieras well! Wondering why you won't even giving a reply tho! As a beginner what videos should someone start to watch from your videos?
Logan putting in that head movement work for real.
priceless videos ... thx a lot !!!!
Good vid 🔥
Love it, thanks for awesome content!
Thanks for watching!
Great stuff brother. I've just subscribed to your channel.
Great video as always, thank you for being the best peak a boo coach out there!
@@IamNOTyourSLAVE so who does teach it correctly?
@@IamNOTyourSLAVE not to be disrespectful but how are you qualified then?
very helpful sir.
Yayy, you back
Thx bro. Just starting boxing
Came here to learn observation haki
Fr bro
First in a long time
Forgot all about your channel.
Wish you could put out every day new videos.
Good work Logan…made me chuckle bro, don’t get hit!
Good stuff
Nice drill for head movement...
The editing was so good on this video vro
Great video
So good the boxing's 👍
Tip top
Who ever editing Logan's video that guy/girl is very good at editing and they way to show the video the way audience wanted.
Very good both of you Logan & his editing team.
Logan also explain everything really well. I just came here after seeing logan's Peekaboo youtube ad.
And immediately fall in love with his channel.
Just subscribed.
w video ❤
My man in flip flops 😂
Great video, really good stuff!
I tell people even if they dont wanna box, doing head movement like this is such good cardio! Dempsey roll is so exhausting.
subscribed
1:32 Lol great video!
Hi how are you
If you don't mind, can you make a video of the combos On the hanging boxing bagthat Mike used with the leg movement? And from your experience, does the PEEKABOO style outperform other methods? Thanks in advance
Very Nice please vídeo head movement punch body estategy
My dad comes home everyday and makes mummy unrecognisable I tryed your videos on him but now he's really mad mummy isn't moving and I'm Severely hurt best birthday present ever thanks Mr Brown
Yo you good?
@finchatforharambe905 yeah I'll be good 😔
Straight up, my moms is the same and guess what, when faced with the chance to leave, she did and came back with something worse. Keep training my g! And be better than all these deadbeats. They all bums bro, show them up!
@Kell_niggz thanks man
Yo bro, is your dad abusing your mom? Because If he is, you should call someone.
Where is link to purchase video for home use?
❤ 🔥
Can you make a heavy bag Video ❤
Can you do willie bag drills
outfuk’nstanding👊🏿💯🔥🎯
Logan this is insane bro, the fact that you have mastered the peek a boo style, you genuinely look like mike tyson when you train good shit💯🔥
He ain’t moving fast enough he ain’t mastered it yet man
@@whyamialive530 hes still insanely good at it, its really difficult to get speed. logan is getting slimmer and slimmer just wait till he starts gettin lean, bro will be fast as FUCK
@@Pkaboo2 ik
@@IamNOTyourSLAVE Hey man I want to improve my karate so can you tell me what in this video is wrong and what is right? Thank you
@@IamNOTyourSLAVE hes doing it correctly? this is the most accurate peek a boo style wdym lol.
🔥🔥🔥🤛💪🔥🤛💪💪💪
Hello, Logan Brown
Thank you for the video about the hair movement
I'm south Korean, and if I have a chance later, I'll be able to see Logan Brown's
I want to visit the gym and learn how to exercise.
Can you tell me the name of the gym?
how to make that ball at 0:28?
The beginner head movement, how you know when the bag coming from back?
PCYC ashmore is the best
Is the first slip (first drill) a traditional boxing slip or a Mike Tyson style slip?
Hey Logan, Does slipping and weaving with resistance bands or holding weighted plates help with building up speed of the movements?
I see people on videos doing it so it must work
Puedes hacer en español
thank you lol my friends punch me as a joke and I lose so I wanna win just for the funnies
New Zealand??
I have asked you earlieras well! Wondering why you won't even giving a reply tho! As a beginner what videos should someone start to watch from your videos?
I feel like i could dodge punches in a fight but the thing is it would probably just take a single good punch to knock me out
1:18 what does this blue stick call? I need a name to find at stores.
Pool noodle 👌
hahaahah he looks like me in the beanie
Chur brother mean
NOT EVERYBODY CAN LEARN THIS ,EXAMPLE FRANCIS NGANNOU ,TYSON TRY TO TEACH HIM BUT HIS UPPERBODY MOVES TO SLOW AND STIFF !
Why you throw the hook to thight
No wonder that’s the beginner phase cause I’ll be getting knocked in the back of the head 😂
How do people with no friends train?
What do you recommend when hanging a slip bag isn't an option?
It doesn’t have to be a ‘slip bag’ you can make a homemade one ✊🏽
Try a sock string and put sand in in a baggie. Sand Might even just go in the sock
@@Loganbrownboxing I can get a bag, the issue is I'm not allowed to drill into walls and ceilings in my apartment. Is there a work around to hanging it?
@@plotsmoke997 One screw should hold it. You're not allowed to hang a picture?
@@billsmith5433 adhesive strips for pictures.
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
I can finally dodge the girl who always slaps me at school
I'm in a city we live in new York Charles the natural Murray lives up the street a cop piss him off and he beat his ass
You no sparring.
Next to Mike Tyson,, This Dude is the Next Best thing...I'd pay to watch him Knock someone out!!...👍...(I've trained with Stan Ward-STEP BOXING,, Blinky Rodriguez -JET CENTER,, Joe Gossen-TEN GOOSE BOXING..... Logan knows his S#it !!!....God Love Ya Bro!!✌️💯
Can you be my coach?🥺🥺🥺
Why don’t you ever spar any boxers ?
Good stuff