Thank you Fiona. Really enjoy these grounding practices. They certainly take the "edge" of the moment and the day. Appreciate you enduring the weird tropical climate the we are currently enjoying. Rain, hail or shine you continue to guide. It's much appreciated. Namaste.
Thanks so much Mark. Was driving in that tropical rain last night with a learner. Roads were flooded. Hair is a boof. Melbourne swollowed Cairns?! Glad you liked the class 😊🙏
I don’t know how you do it! Just when I think a class couldn’t possibly be as interesting as the last one I did, you surprise with yet another original sequence of poses that flow in and out of each other seamlessly, providing exactly what I need. And, as usual, I feel incredible in both body and mind afterwards. Many, many thanks for what you do. 🙏❤️
sometimes you just need something to take that edge off a day !! those days when you walk and your heel breaks or you spill coffee on your pristine white blouse just before a meeting--That kinda day is when you love THIS!!! 😁
Oh my, I hope this didn’t happen to you in one day? Or just for ‘those days’? I’ve had one of those days today. Nothing specific but I’ll be ready to have it over x ❤️🙏
Good morning, what a beautiful place to offer your classes, and your weather seems to match ours here! Thanks for this balanced and calm class, enjoyed it very much first thing in the morning, all the best, L.
Really appreciated the "mirroring" in the seated twists near the beginning of the class - so much easier to follow! As usual, a lovely calming class. I'm amazed that even in a 35-minute session you manage to incorporate some original sequences.
Fully enjoyed the warming steadiness throughout the flow to center and balance my connection to Mother Earth as I welcome in the new day. Many thanks for your yogic brilliance. Best wishes for your week ahead. Take care😊✌❤🙏 Eric
That was lovely. Your cues were really powerful today. With each one I could feel my legs or whatever we were working on really fire up and engage. Thank you.
Aww thank you! This is a beautiful pavilion on Dromana beach. Wet weather location :-) I thought it may be too dark there but it worked nicely and the sun finally poked through 😊❤️🙏
Thank you! lol my high lunge lean back felt so big… on camera, noticeably less! It’s quite a balance and mind bender bending the back knee! Glad you loved it! Thank you Grace ❤️🙏
A gorgeously nourishing addition to your fantastic series of yoga classes :-) I feel very grounded and calm after this, and especially loved all the different hamstring stretches you included. Thank you so much Fiona xx
Hi Fiona, thanks for this flow! I have been enjoying it for a couple of days now and it has definitely been my favorite lately! Peace and hugs from Turkey!✌️
Thank you Fiona. Really enjoy these grounding practices. They certainly take the "edge" of the moment and the day. Appreciate you enduring the weird tropical climate the we are currently enjoying. Rain, hail or shine you continue to guide. It's much appreciated. Namaste.
Thanks so much Mark. Was driving in that tropical rain last night with a learner. Roads were flooded. Hair is a boof. Melbourne swollowed Cairns?! Glad you liked the class 😊🙏
You can't imagine how much I needed this class. Thank you Fiona, now I feel more at ease. 🙏🏻
Aww I’m glad you had that experience x my pleasure ❤️🙏
This was exactly what I needed. Thank you so very much. Sending love💚. Namaste 🙏
Wooh! This one packs a punch in a small amount of time. So nice. Thank you!
Thanks Piper! Hope you’re enjoying a lovely weekend? X ❤️🙏
I don’t know how you do it! Just when I think a class couldn’t possibly be as interesting as the last one I did, you surprise with yet another original sequence of poses that flow in and out of each other seamlessly, providing exactly what I need. And, as usual, I feel incredible in both body and mind afterwards. Many, many thanks for what you do. 🙏❤️
Happy new year! So great to read your message. I’m happy to hear you enjoyed the flow. I like to surprise ❤️🙏
sometimes you just need something to take that edge off a day !! those days when you walk and your heel breaks or you spill coffee on your pristine white blouse just before a meeting--That kinda day is when you love THIS!!! 😁
Oh my, I hope this didn’t happen to you in one day? Or just for ‘those days’? I’ve had one of those days today. Nothing specific but I’ll be ready to have it over x ❤️🙏
@@TwoBirdsYoga-its like having a blue bird of happiness day - droppings from above 😏
Good morning, what a beautiful place to offer your classes, and your weather seems to match ours here! Thanks for this balanced and calm class, enjoyed it very much first thing in the morning, all the best, L.
Beautiful! Yes, same same weather wise that day. Last few days tropically humid. My hair is a boof ❤️🙏
... fantastic practice.
A bit of spice is nice.
Appreciate your calm clear guidance & this space you hold for us to challenge our best selves.
Sweet! Lovely message thank you ❤️ you’re most welcome 🙏
Really appreciated the "mirroring" in the seated twists near the beginning of the class - so much easier to follow! As usual, a lovely calming class. I'm amazed that even in a 35-minute session you manage to incorporate some original sequences.
It tests my coordination to mirror for sure, but I’m glad it makes a difference for you and others x thanks so much Susan ❤️🙏
Fully enjoyed the warming steadiness throughout the flow to center and balance my connection to Mother Earth as I welcome in the new day. Many thanks for your yogic brilliance. Best wishes for your week ahead. Take care😊✌❤🙏 Eric
You’re so very welcome Eric 😊 have a wonderful week yourself ❤️🙏
That was lovely. Your cues were really powerful today. With each one I could feel my legs or whatever we were working on really fire up and engage. Thank you.
So good! Thanks so much Paul 😊🙏
Wherever you are, it is just gorgeous! The background adds to the lovely calm of the practice.
Aww thank you! This is a beautiful pavilion on Dromana beach. Wet weather location :-) I thought it may be too dark there but it worked nicely and the sun finally poked through 😊❤️🙏
This was wonderful Fiona, gentle challenge there, will return again to this one, loved it, thank you so much Fiona, love just love!!!
Thank you! lol my high lunge lean back felt so big… on camera, noticeably less! It’s quite a balance and mind bender bending the back knee! Glad you loved it! Thank you Grace ❤️🙏
@TwoBirdsYoga Haha, yes, one side was better but the right side was weird, but what a work on legs🤗🫶❣️
Your classes are always what I need. ❤thank you Fiona 😊
Aww thank you Jade x ❤️🙏
A gorgeously nourishing addition to your fantastic series of yoga classes :-) I feel very grounded and calm after this, and especially loved all the different hamstring stretches you included. Thank you so much Fiona xx
Thanks so much Emily x I love this series too. Nice, slow flows to calm the busy x have a beautiful weekend ❤️🙏
Brilliant. I so much enjoyed this class, the scenary and the fact that the sun came out at the end.
Aww thanks so much Petra x yes, sun poked through right at the end. Steamy hot after the rain x ❤️🙏
Magnificent is the word, because it was right on time....Perfect Practice. Thanks Once again from afar!🙂💛
So great to hear!! Hope you’re cruising peacefully toward the holiday season? Thanks for your kind words ❤️🙏
Hi Fiona, thanks for this flow! I have been enjoying it for a couple of days now and it has definitely been my favorite lately! Peace and hugs from Turkey!✌️
Aww so good. I quite like the tik tok through the feet in this one. Happy to hear you enjoyed class. Thanks for practicing with me from afar ❤️🙏
🙏💕 I hope you have the most beautiful Christmas time 🎄. Thank you for guiding my practice, Fiona
Thank you so much Suzana! We had a hot Christmas Day. I hope your day was full of love and celebration too x ❤️🙏
I really needed this before going to christmas family gathering, Namaste!
Deep breath 😊❤️🙏
Thank you very much indeed for this dense lesson! It's so wonderful to follow the topic you set for a class, how it appears in the concrete practice!
Thanks so much Markus! Enjoy your weekend ❤️🙏
Thank you Fiona! This is just what my body needed! ❤
That’s so nice to read x thank you ❤️🙏
Thank you for this slower paced, grounding practice, Fiona. Just what I needed during a somewhat stressful week.❤
My pleasure Barbara x hope your week settles ❤️🙏
@@TwoBirdsYoga 💙
Thank you Fiona it's been a while I have missed your beautiful practice ❤
Welcome back lovely. Have a great weekend ❤️🙏
Big sigh. Ahhh, thank you friend. Lovely practice.
You’re so very welcome. Thanks for joining me ❤️🙏
Thank you for another delicious class!
My pleasure! Thanks so much for flowing with me ❤️🙏
Thank you Fiona 💕 🙏
Thanks Suzana x ❤️🙏
Magnifique !!! merci Fiona 🙏 Sylvie 😊
Thanks so much Sylvie x hope you’re enjoying a lovely weekend x ❤️🙏
Great class thank you Fiona! 🙏
Always welcome ❤️🙏
Thank you Fiona.
You’re so very welcome ❤️🙏
Thanks!
Thanks so much for your kind support ❤️🙏
from sunny st kilda tku for todays start x
Always welcome Margie x hope to see you soon in the village x ❤️🙏
Practiced on these dates:
-12/9/24🌠
Thanks!
Super thank you Jade x ❤️🙏
Thanks!
Thanks so much Anna x really appreciate your donation ❤️🙏