Reset your brain in 7 days : dopamine detox | How Low Dopamine Affects Your mental health

[@dd_music24]

No internet no tv no negative friends mind mattum illa...life yea clean aagidum

[@Kumar-xj7zh]

so true.. i too suffered from ott addiction and became very lazy and lethargy .. i came out of it by focusing on exercise ..

[@getfit4208]

Super 🔥🔥

[@Prmmani]

I was too, now concentrating on office work

[@perumalsamyk5149]

Nice bro

[@neovi967]

Any changes how is your life now?

[@jairj8681]

Him friend keep him girlfriend 😂​@@neovi967

[@aakashs1806]

No facebook, Instagram, deleted all the accounts.
I use youtube for education stuff and hearing instrumental music.

[@tn6572]

Same ❤

[@aravinthsamy6867]

Why only Instrumental music?

[@flowerking25]

@@aravinthsamy6867 for calm mind

[@balajibalaji5481]

Instrumental music also the one of the some dopamine

[@prabhakarans5520]

Me also bro

[@lathamanilathamani6888]

தம்பி உங்க வீடியோ பார்த்த உடனே பேஸ்புக் இன்ஸ்டாகிராம் அண்ட் இன்ஸ்டால் பண்ணி விட்ட நல்ல கருத்துக்களை சொன்னதுக்கு மிக்க நன்றி
இன்னும் அதிகமான விழிப்புணர்வான வீடியோக்களை போடுங்கள்
நீங்களும் உங்கள் குடும்பத்தாரும் எல்லா வளங்களும் செல்வங்களும் உடல் ஆரோக்கியமும் மன சந்தோஷத்துடனும் நீண்ட ஆயுளுடன் வாழ என்னுடைய வாழ்த்துக்கள்

[@mycreativity2010]

Thanks brother for this useful video. Because of social media addiction, I haven't been able to focus on my office work, house work and the good things I wanted to learn for my career. 10 years ago I did Facebook detox 99 days challenge. That helped me quit facebook fully till now. I will do the same 99 days detox for social media.

[@getfit4208]

🔥🔥🔥

[@aravindvelu4536]

Worth information and it's the biggest issue everyone facing

[@getfit4208]

Yes 💯

[@Lingesh.123]

The real problem for most people now generation (nice content❤)

[@basheerahamed1884]

❤❤❤ superb quality of the day

[@vaishnavip-pc2zl]

Thank you so much bro.
Idhuku munadi neriya dopamine detox video pathuruken.
But indha video nalla puriyudhu.
Nanum poi 1 week dopamine detox pannuren.tata

[@dineshkumar-ot8fr]

Very useful information thanks

[@udhayakum]

Do meditation for 20 to 30 minutes every day, automatically one day you know and realized, how to manage your body and mind

[@VijayanJayson]

Heartfulness

[@Books_Review_Channel]

Thank you anna very very useful in myself😢❤ 💯

[@Unknown-v2d1y]

Crystal clear explanations 👏🏻👏🏻

[@vpgopinath1997]

What you saying is 100% true phone illama irunthalae mukkalvasi problem seriaahidum depression ku psychiatristaa paakavendiya avasiyam irukathu

[@PrinceHarsha-dk7rd]

200% correct ah solirukeenga tq for ur useful content keep going bro ❤🔥

[@pandie2472]

Bro vera level nalla brain la orakiramathri sonna bro .. ❣️

[@albaseer4315]

உண்மையான கருத்து சகோ👍

[@VenusSoftSilkSareesSirumugai]

Super bro.....i will try my best...super vdo for super time situation

[@ManojKumar-fi2xs]

It's very useful topic to us .Thanks

[@srinivasankutty5075]

awesome excellent superb performance unique designed
This useful subjects
Very very good
Thank you
God bless you

[@gobinathg3361]

Dear brother, Very good content you are talking about we need more like this🙌

[@HRMusicDrive]

Online shopping apps is also top in this list especially when it comes to housewives

[@user-on2vc9tb5r]

Seriously usefull massage for this generation i'll surely share this video with my friends. Thank you bro. Come up with more videos like this. 👍🙏

[@jenishgnanasighamani8836]

5:32 is what matters

[@gaminghariff8681]

Kannerum upputhaan kadalneerum upputhaan instagram la reels paathathu en thapputhaan😢😢❤❤

[@Jonesmusic07]

Very worthy ❤

[@Anjaneya-gv6pp]

அருமை பிரதர் 👍👍👍👍👌👌 தூக்கம் வராமல் இருப்பதற்கு காரணம் பற்றி வீடியோ போடுங்க பிரதர்

[@mdillibabu3981]

@@Anjaneya-gv6pp pannam athigamaa eruntha thukam varathu

[@Praveennamikaza5824]

Very useful informative content sir

[@gangstergangster1297]

Super bro ❤

[@masska9754]

Thanks for this timely video🙏✨😁

[@mmahesh9867]

Very very worth information

[@getfit4208]

Thank you ✨

[@IrshadKulam]

Very useful sir

[@jonathandeepak8574]

Vera level brother. True, nice brother 🎉🎉

[@yasarrockz3849]

Content much needed❤

[@vijiraja8253]

Very good useful information.

[@MARTININFANTSR]

My biggest problem is fear of how to overcome it ..

[@roshansam1446]

Take out your fear and live every minute consciously

[@Tseries-bx4ng4tj6k]

Marriage me

[@vivethanasrinathan4538]

You are cute 😂😂

[@tamilmarant314]

Hi

[@tamilmarant314]

Replay me

[@naveenkrish2557]

Nice content, Excellent explanation...

[@gdineshkumar455]

Nice tips🎉

[@vasanthb5291]

True words about yt and instra

[@getfit4208]

💯

[@karthikspk2404]

Thank you.. Good

[@sathishs1101]

Life changing video brother thank u

[@vijayayyappan4306]

Yes brother 💯 % correcta
sonninga ❤
Thank you so much❤ bro🙏

[@Saravanan.1823]

Thank you for the motivation bro

[@Gmanoj-er3ut]

Thanks bro now I clearly understand what's my problem

[@ranjithram8202]

Enaku thevayana advice bro ... Thank you

[@rajneeshru]

Quality content bro 🔥🔥🔥

[@KavithasanKumar]

Useful video..

[@jeeva4657]

super video cleara sonigha

[@getfit4208]

Thank you so much❤️

[@SudhakarS-rh6rd]

Bro Vera level. Aana neenga sonna endha problem uh enakilla .en ketta I am sports man radhala mostly mobile use panna matten.but super 👍 bro all the best

[@rosequartz2710]

❤thank you thambiii .Niga sonnadhu illame unmaigal dhan. Maatha muyarchi pandran pa .

[@arunbrucelees344]

அருமையாக சொன்னீர்கள் ஷாம் அண்ணா பெற்றோர்களுக்கு அன்பான வேண்டுகோள் உங்கள் குழந்தைகளிடம் நீங்கள் விளையாட முயற்சி செய்யுங்கள் உங்களைப் பார்த்து தான் உங்கள் வருங்காலம் குழந்தை நீங்கள் அதிக நேரம் எதில் செலவிடுகிறீர்கள் உங்களை பின்பற்றித்தான் நாளை உங்கள் குழந்தை நிலை முடிந்த அளவு புத்தகங்கள் படியுங்கள் குழந்தைகளிடம் பேசுங்கள் தொலைபேசி கொடுப்பதை முற்றிலும் தவிர்த்திடுங்கள் அன்பாக பிள்ளைகளை வளர்க்கும் அன்பு பெற்றோர்களுக்கு என்னுடைய அன்பான வேண்டுகோள்😊❤😊❤

[@getfit4208]

❤️❤️

[@susilanagarajan9984]

அருமையான பதிவு உறவே ❤❤❤

[@Zeromankishore]

Bro ama bro... Na experience paniruken low dopamine to introvert 😊😊😊😊

[@Gowtham155-b5r]

Nice bro 👍

[@traveladdicttamil]

Good information bro 👍👍

[@dhivya16]

Romba useful ah iruku bro... thank you so much 😊

[@saaliqnike]

Super Speech clap

[@Motive896]

Worth content bro

[@periyasamykavin9995]

ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப ரொம்ப நன்றிகள் அண்ணா

[@pradeepasivanesan]

Thanks for the information ❤

[@getfit4208]

My pleasure ❤️

[@masskarthi2840]

Super Bro ❤ Really impressive content ❤

[@PoorNima-r7j]

Worthy content anna 👏👏

[@naveenn1032]

Super super na

[@Tamil_Ponnu_editz]

நன்றி தலைவா...🔥❤️

[@sudalaimadanedits6956]

Thanks for your information bro ❤🥰💯🔥🔥🔥

[@AjithSriram-yh4iu]

very good content bro

[@SubasriKavya]

Useful information anna🎉

[@yokeshya6154]

💯 correct tu brother TH-cam yethuku use pandra nu theriyala search panni papa but ippo reals mattutha pakra waste aitu iruku

[@Nithishkumar-sb4fh]

Super content bro keep it up🎉❤

[@samsekar777]

Thank you so much

[@Dineshdinesh-mo3qi]

Today watched most useful content bro❤👍...

[@jayakumarj5859]

Thanks brother ❤

[@whereismyworld1891]

Thanks na❤

[@prabu2778]

Thanks so much brother

[@heisenbergw9]

Nan kuda etho pudhusa sola poran nu full video pathen.. Palaya kelavi mathri general advice kudukuran.. Content creator nalla earn panranga.. Nee sonna ethayum avanga pana mudiyathu

[@crazyboyarun2927]

Super brother 🎉

[@barathbabu2709]

Nice Message Bro❤

[@dhineshraj12]

100 percent correct bro...but irundalum oru dialogue niyabagam varudhu padhivu pannikiren
Nagarajacholan :- YEN MANIYA UNAKU ARASIYAL AH VITTA VERA YEDHACHUM THERIUMAKUM ?😅😅😅
But worthy content bro ❤❤

[@vinothquoteswriter5577]

Tq for best information❤

[@homeapp2260]

Super bro TH-cam la unga videos paklama vendama 😂

[@NirmalaAnnamalai]

Thanks bro 🙏

[@aleperoyt5231]

Thanks Anna 😭😭

[@SankarSankar-mv6sx]

Super hero 👏🏻

[@SuryaSurya-u8r]

Thank you so much bro❤

[@Ayyanar55]

Useful bro thanks a lot ❤

[@047mahash.k6]

Good content also , the way you conveying the matter is too good bro .👍

[@rajeswaripress8195]

Ethu Unmai Bro

[@GODISAMJATHKHAN]

Super 💯 😍😍

[@aravindhanm7344]

Useful info

[@keerthirajs4503]

Thank you Brother❤

[@KrisanthKrish-wu6vb]

Thank you

[@jollyooojimkanaa4962]

Tq for your good content

[@gkkishore8354]

Thank you 👍🏻 yutube la productive ah paka channels suggest panunga

[@MARTININFANTSR]

100 percent worth ❤

[@vijaykumarramaswamy7464]

Wonderfull
Yes quit porn
Quit carbs based food
Junk foods
Quit late night sleep
Reduce social media sites

[@ajithkumarajithkumar5643]

💯💯💯💯 yeallaru irunthanga ippa yaaru illa

[@naturelover9690]

Thank you so much for Awesome content

[@Darkproductions87666]

Nambalala phone use pannama definite aa iruka mudiyathu. Ana oru solution iruku, nama phone use panrapo kidaikura santhosam vera ethula irukunu therinjukittu, antha vishiyatha senjona namaku phone la kidaicha satisfaction intha mathiri vishiyathilum kidaikkum.

[@Raistargameplay510]

Thanks dude for your valuable help

[@Darkproductions87666]

Welcome😊

[@KaliAmmal-te7wc]

Super annaa ninga enakku God kataol

[@mohamedshamim1507]

Arumayaana pathivu ❤