Who Builds Bigger Forearms STRONGMAN VS BODYBUILDING

แชร์
ฝัง
  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 481

  • @immasurvivor
    @immasurvivor 5 ปีที่แล้ว +631

    How is Martins 47 and 16 years old at the same time?

    • @liamengram6326
      @liamengram6326 3 ปีที่แล้ว

      That first sentence is not true at all, but okay.

    • @llamaczech
      @llamaczech 3 ปีที่แล้ว

      @@GetWards Un Disclosed has been added to a watchlist

  • @danielgarnham591
    @danielgarnham591 5 ปีที่แล้ว +255

    Martins has a great sense of humour. With so many strongman seeming so serious, he is always light hearted and up for a laugh. What a great person to train with.

    • @bonelessempire1451
      @bonelessempire1451 5 ปีที่แล้ว +13

      May I introduce you to Brian Shaw

    • @outshimed
      @outshimed 5 ปีที่แล้ว +17

      @@bonelessempire1451 Brian's like a giant genial teddy bear, but Martins is like a jacked comedian

    • @Tropicocitwo
      @Tropicocitwo 5 ปีที่แล้ว +2

      Thor is pretty damn funny too!

    • @brandoncheek2597
      @brandoncheek2597 5 ปีที่แล้ว +2

      Martin reminds me of some of the old school strongmen, The Kaz especially. Always goofing around.

    • @dinsceravs2374
      @dinsceravs2374 5 ปีที่แล้ว

      Martins is not your typical Latvian i guess :)

  • @b3sTus3r
    @b3sTus3r 5 ปีที่แล้ว +385

    Martins again? Isn't he the guy that walked into your gym and started sweating everywhere like it's no big deal?

    • @AlphaRawDough
      @AlphaRawDough 5 ปีที่แล้ว +5

      😂😂😂

    • @mohammedqasim4482
      @mohammedqasim4482 5 ปีที่แล้ว +6

      ikr. the audacity, smh

    • @Danielson399
      @Danielson399 5 ปีที่แล้ว +3

      Gym Fort deserves justice

    • @Rhyseh1
      @Rhyseh1 5 ปีที่แล้ว +16

      My favourite strongman, Mateusz, wouldn't sweat everywhere.

    • @erickgonzalez3199
      @erickgonzalez3199 5 ปีที่แล้ว

      BITCH THAT MARTINS LICIS HE DONT NEED 16 IN CH FOREARM SO HE CAN TEAR U APART

  • @ryandees5158
    @ryandees5158 5 ปีที่แล้ว +38

    6:00 u can hear rich pianas natty anthem in background

    • @Allan_Melon
      @Allan_Melon 5 ปีที่แล้ว +1

      haha good find!

  • @edrichlouw1790
    @edrichlouw1790 5 ปีที่แล้ว +172

    Martins always looks like he’s standing too close to the camera, until someone walks past and you just realize how big he is!

  • @seijuro13
    @seijuro13 5 ปีที่แล้ว +11

    Blown away by how cool the guests have been, from Brian Shaw to Devon to Thor to Martins. Amazing stuff.
    Also, seeing Tom try to dad move, 10/10.

  • @meepmeepimajeep
    @meepmeepimajeep 5 ปีที่แล้ว +62

    He won WORLD strongest man 2019 last week right?!

  • @MaddMaxxMtb
    @MaddMaxxMtb 5 ปีที่แล้ว +89

    Tbh that one handed hang was amazing by Martins. This dude is already a beast but when he stops strong man and gets super lean and healthy it's going to be crazy...

    • @jimjob1056
      @jimjob1056 5 ปีที่แล้ว +2

      I want to see Martins do a one arm chinup.

    • @ONE-pg7wd
      @ONE-pg7wd 5 ปีที่แล้ว +1

      How is he not already healthy...

    • @tklkw
      @tklkw 4 ปีที่แล้ว +2

      He made it look easy too. He could probably do an entire interview hanging like that.

  • @PappaMustafa
    @PappaMustafa 5 ปีที่แล้ว +70

    Strongman vs Bodybuilder vs Brazzers member

  • @scottbrowning1375
    @scottbrowning1375 5 ปีที่แล้ว +24

    9:18... juji’s forearms are just ripped calves

  • @philanaemic
    @philanaemic 5 ปีที่แล้ว +24

    Martins calisthenics background shows with that L-sit hang. I'm amazed someone his size can get as close to a muscle up as he does, even if he doesn't quite make it (yet).

    • @jakovg3838
      @jakovg3838 5 ปีที่แล้ว

      Yeah i was extremely impressed by the l-sit, next month he will be holding a full planche

  • @outshimed
    @outshimed 5 ปีที่แล้ว +9

    Martins is the best, new favorite strongman over the last year and great result at Arnold's.

  • @CloudJack
    @CloudJack 5 ปีที่แล้ว +19

    Honestly I feel like Licis is one of those dudes you would easily underestimate as far has his strength and power goes. That is if you don’t know anything about the guy.

  • @VALHALLA669
    @VALHALLA669 5 ปีที่แล้ว +59

    I love that Juji and even the BUGEZ plays the 5% anthem! Image if big Rich piana was still alive, the videos that him and Juji and maybe Eric would make! Probably do the 8hr arm workout together or something like that. Rip Rich

    • @VALHALLA669
      @VALHALLA669 5 ปีที่แล้ว

      I remember watching that video when it came out....

    • @thatoneguy8493
      @thatoneguy8493 5 ปีที่แล้ว +1

      NORSE POWER CREW 8 hour forearm workout** lol

    • @VALHALLA669
      @VALHALLA669 5 ปีที่แล้ว

      That One Guy lmao right! Rich’s Forearms were MASSIVE!

    • @servantofthemosthigh9250
      @servantofthemosthigh9250 5 ปีที่แล้ว +1

      Shoop ahhhh shoop ahhhh shoop ahhhh

    • @BubblesandthePurrMonster
      @BubblesandthePurrMonster 5 ปีที่แล้ว

      Groin pump.

  • @dustinchestnutt4502
    @dustinchestnutt4502 5 ปีที่แล้ว +3

    Ur guy's vids with Martins are awesome! Martins is a beast and I feel his time is coming. Top 3 favorite calabs is Martins, Devon, and Clarence. U guys are the shit. Thanks fellas

  • @meridithellis4555
    @meridithellis4555 5 ปีที่แล้ว +1

    I like how much Martin taught about "form". Please have him back again! Juji is bigger every video and Tom looks great too. Thanks guys

  • @dowdy_c_s_doesstuff5303
    @dowdy_c_s_doesstuff5303 5 ปีที่แล้ว +182

    Who builds bigger fore arms? Bodybuilders, strongmen, or 13 year old boys that have just discovered internet porn?

    • @plutobauer
      @plutobauer 5 ปีที่แล้ว +4

      Thanks for Internet Porn, i am a both hander

    • @lenisemicolon
      @lenisemicolon 5 ปีที่แล้ว

      Late bloomers

    • @gumps1986
      @gumps1986 5 ปีที่แล้ว +2

      My forearms looked like Juji’s when I was 11

    • @michaelmayers3622
      @michaelmayers3622 5 ปีที่แล้ว

      Porn def . Experience

    • @willzamudio6569
      @willzamudio6569 5 ปีที่แล้ว

      My right forearm is still significantly bigger than my left from when I was 13 and I’m 24 now lmao it’s pretty fuckin ripped😂😂😂😂😂😂😂

  • @stu2729
    @stu2729 5 ปีที่แล้ว +14

    I appreciate that you constantly hear the natty anthem very faintly in the background.

    • @koreaface
      @koreaface 5 ปีที่แล้ว

      Stu sucks at gaming I don’t hear it

  • @blehbleh222
    @blehbleh222 5 ปีที่แล้ว +1

    I absolutely love this chemistry man! So glad I’m subbed. I get so inspired watching these 🙏🏽🙏🏽🙏🏽

  • @tirojiro9275
    @tirojiro9275 5 ปีที่แล้ว +4

    6:55 When you’re not paying attention in class and the teacher calls on you

  • @Phatvags
    @Phatvags 5 ปีที่แล้ว +6

    Juji looks like a default human in world of warcraft, where his forearms stick out as much as his shoulders.

  • @Ravishrex1
    @Ravishrex1 5 ปีที่แล้ว +4

    Martins is master of muscle knowledge!

  • @cartnem801
    @cartnem801 5 ปีที่แล้ว +1

    Hell to the yeah! Getting my juji, Tom, and Martins fix in!!!! I’ve missed you guys!

  • @graffatag
    @graffatag 5 ปีที่แล้ว +1

    4:38 My exact thoughts the first time I saw Martins do any hangs/pullups lol
    That's what she said.

  • @domg1994
    @domg1994 5 ปีที่แล้ว +5

    Tom has packed on some mass! Looking good, man

    • @jujimufu
      @jujimufu  5 ปีที่แล้ว +3

      He has 16 triceps

  • @wingatemose1182
    @wingatemose1182 5 ปีที่แล้ว

    Martins , Has a first class personality and a great sense of humor. He just earned himself a new fan......... Me ! .......Damn It !.....Congratulations Martins ! LOL !

  • @TheHansGaertner
    @TheHansGaertner 5 ปีที่แล้ว +1

    Tom is finally gaining muscle! Keep it up buddy!

  • @cole3848
    @cole3848 5 ปีที่แล้ว +10

    Martins could do some rock climbing with that one-arm hang technique!

  • @AngryAardvark8
    @AngryAardvark8 5 ปีที่แล้ว +1

    Bottom 8 is in Kingston. Already booked a room to attend. Will see you there.

  • @Arkhs
    @Arkhs 5 ปีที่แล้ว +1

    The extensor bands; I genuinely wish someone would make one of those that can actually be progressively overloaded. The highest I can find is 5 lbs and the best I can do is just stack more on, however I ran out of finger to increase further :/

  • @ayoutubechannul
    @ayoutubechannul 5 ปีที่แล้ว +10

    This is like the workaholics of gym bros i love it

  • @Ryan-pm1hp
    @Ryan-pm1hp 5 ปีที่แล้ว +21

    You should invite Robert Oberst on to the channel

  • @inigoke2753
    @inigoke2753 5 ปีที่แล้ว

    A forearms video love it!! The exercise which help me the most with forearms has been tennis ball pull ups, test it, is awesome!!!

  • @mashedupmadness8962
    @mashedupmadness8962 5 ปีที่แล้ว +48

    Biggest forearms I've ever seen were on a Farmer who has never lifted weights. Same guy has the biggest hands I've ever seen too.

    • @GetOffMyLog
      @GetOffMyLog 5 ปีที่แล้ว +12

      Farm kid grip is no joke. Growing up in Iowa even the skinny farmers have these thick ass hands and forearms the size of their upper arms

    • @tpzlol
      @tpzlol 5 ปีที่แล้ว +21

      They're called farmer walks for a reason

    • @brandoncheek2597
      @brandoncheek2597 5 ปีที่แล้ว +18

      Most people don't like to address this, but forearms (like calves) are 95% genetics, sure people who work with their hands are typically stronger than people who don't but it wasn't farming that made his forearms (and CERTAINLY NOT) his hands big.

    • @IosifStalinsendsyoutoGulag
      @IosifStalinsendsyoutoGulag 5 ปีที่แล้ว +1

      @@brandoncheek2597 Yep. Also btw from what I noticed the wrist and hand/fingers get thicker with age; all older people have always them pretty thick, even my mother has pretty much thicker fingers than me, or same size roughly.

    • @clasanoastra6875
      @clasanoastra6875 5 ปีที่แล้ว +4

      Jacob Locher You’re so right. Several of my classmates are farmers and have some insane grip strength. You can look up my channel, I have posted a video of my classmate closing a 40kg/88lbs gripper 50 times in a row! Is not actually the full video, but I’m gonna record him again closing it, I believe he can do better than 50 reps!

  • @leonestello
    @leonestello 5 ปีที่แล้ว +1

    Martin knows his shit!... Guess you gotta to be #2 in the world! 👏👏👏

  • @khairulhaziq1976
    @khairulhaziq1976 5 ปีที่แล้ว +18

    Can we have Martin licis and Devon larrat as a regular in this channel pls

    • @jujimufu
      @jujimufu  5 ปีที่แล้ว +5

      Ok

    • @mm6705
      @mm6705 5 ปีที่แล้ว

      Yes, I agree. I'm adding Martin to the Devon and Jennifer group of favorite Juji channel guests. Thor is close to the top, but I think he has better chemistry with Larry, partially because they have worked so much together lately.
      The few videos with Stefi were good imo, too.

  • @johnnyoost1144
    @johnnyoost1144 4 ปีที่แล้ว

    More Martins. Gotta love this guy.

  • @Jessyace123
    @Jessyace123 5 ปีที่แล้ว +1

    Jujumufu and Tom, thanks for making me smile everyday! You guys are just hilarious ❤️

  • @pussyboy258
    @pussyboy258 5 ปีที่แล้ว +1

    YO JUJI i hear you are having forearm tenidnits pain. Have u ever tried doing dead hangs on a pullup bar to stretch those muscles out? I had the same thing for years man, i tried all sorts of things but nothing worked. Finally i read an article on how dead hangs can help so i tried, and voila.. no more pain for me and im back to training 100% . good luck

  • @Ethan-Relearning-Movement
    @Ethan-Relearning-Movement 5 ปีที่แล้ว +1

    Martins' deadhang strength is crazy! I'd have to invest in a 200 pound weight vest to get remotely close! Very creative to use an atlas stone like that too, putting that in the back of my mind for someday later. Juji has clearly put in a ton of thought and experimentation over the years also, the incline curl and switching grips was interesting.

    • @jujimufu
      @jujimufu  5 ปีที่แล้ว +1

      Heyyyy!!!! Hey good to see you RM!

    • @Ethan-Relearning-Movement
      @Ethan-Relearning-Movement 5 ปีที่แล้ว

      @@jujimufu Hi Juji! Great to see you in the comments as always! Hope you're well, and thanks for the package this year (I asked Beau to pass my thanks on but I can't be thankful enough!)!!

  • @mrlostman20
    @mrlostman20 5 ปีที่แล้ว +4

    proof that holding you friends hands make you stronger

  • @ninjaturnip9215
    @ninjaturnip9215 5 ปีที่แล้ว +2

    11:31 I guffawed at the number of flamingos. don't know why it caught me so off-guard.

  • @Andrew-is7rs
    @Andrew-is7rs 5 ปีที่แล้ว

    Must be so much fun training with all these guys.
    Great video as usual
    👍🇬🇧

  • @upinarms79
    @upinarms79 5 ปีที่แล้ว +1

    Juji, you're actually going to take on "French arm wrestling king" aka "beaver pumper" Parron? Can't wait to see that!

  • @BassGuitard
    @BassGuitard 5 ปีที่แล้ว +1

    Brian just in the back, casually curling...I admire him

  • @erikgreenaway8645
    @erikgreenaway8645 5 ปีที่แล้ว +2

    Martins is the man. I honestly think its a tie between him and Devon; however, all the Devon footage was fire! This is still an awesome guest tho. Guy is so down to Earth, even though he could pick up the Earth.

  • @112358miau
    @112358miau 5 ปีที่แล้ว +9

    Would love to see Larratt a Bugenhagen together. I think Devon has the right mindset. His heaviest deadlift made me think that. He screams and gets on crazy mode and gets it. It would be so nice.
    Also anything involving Larratt becomes so fun

    • @thomsch
      @thomsch 5 ปีที่แล้ว

      Yeah BugeZ wrestle Devon and made coffee at the same time :-P

  • @Jallabird919
    @Jallabird919 5 ปีที่แล้ว

    Can't wait for the next video! My favourite youtuber!

  • @Hellthrasher
    @Hellthrasher 5 ปีที่แล้ว

    Juji!! That tanktop! Was that Antoines?!
    I have NEVER seen anyone wear that before in ANY video, besides a classic pic of AV hitting a sick pose back in the Universal days . .
    I am blown away at that single arm hang that Martins did! wtf lol!
    The man has some cannons on him. .just he don't use em as much due to all the compound moves he engages in , as he stated
    Martins deserves all the subs just for being awesome, let alone the triumphant PR feats he's setting \m/

  • @stanselraven
    @stanselraven 4 ปีที่แล้ว

    Seeing martins do a 1 handed, 90 degree foot angle hold was one of the most impressive things ive ever seen.

  • @Stiffsce
    @Stiffsce 4 ปีที่แล้ว

    Holly shit I didn't know Martin's use to be crazy fit... awesome

  • @alexlivingston826
    @alexlivingston826 5 ปีที่แล้ว +1

    6:50 - top tier zoom, that was hilarious

  • @jimmagera2498
    @jimmagera2498 5 ปีที่แล้ว

    Great stuff guys. I really enjoy the videos. Just got back into working out and watching the videos makes me feel like I’m along for the ride. Keeps me motivated and a testament to the quality of your work. Keep it up! If possible, can someone send me the info for your PO Box? Got some horse masks to send. Thanks!

  • @gadgetsandeats2325
    @gadgetsandeats2325 5 ปีที่แล้ว +2

    I am loving these colabs you guys keep doing with strongmen! Martins is freaking awesome!! I am subbed to his channel as well! Keep rhem coming guys!! Juji and Tom rock!! 🤙🤙👍👍🤙😎😎

  • @Answeriz42
    @Answeriz42 5 ปีที่แล้ว

    Finally we get some cool people coming to ottawa for once. Will you be doing a meet up while your there?

  • @bjoern127
    @bjoern127 5 ปีที่แล้ว

    Tom, Juji, Martins is the best Entertainment on f... YT at all ! Martins should Build up his Tent in Jujis Garden 😂👍🏻✨

  • @martinshoosterman
    @martinshoosterman 5 ปีที่แล้ว +1

    Hell yeah, more Devon Larratt videos!!!
    Also im really loving this martin guy, it would be interesting to see him with shaw

  • @KountChochocula
    @KountChochocula 5 ปีที่แล้ว +1

    Loved the rich piana tribute

  • @justinmurray2515
    @justinmurray2515 4 ปีที่แล้ว +1

    I think it's funny Juji mentions to various people in multiple videos to always out-angle the other guys, but Tom out-angles him in their profile pic lol

  • @devillarratt4134
    @devillarratt4134 5 ปีที่แล้ว +2

    Martins doesnt even look like one of the 5 strongest men in the world, he just looks like a big boned farmboy. Its amazing how strong he is without being 400lb or jacked

  • @joshuavdw7480
    @joshuavdw7480 5 ปีที่แล้ว

    The tip that martins was describing in the one arm L-sit hang was an active hang

  • @QuicksliceFilms
    @QuicksliceFilms 5 ปีที่แล้ว

    awesome vid guys, Martins is great!

  • @tonytateyama2365
    @tonytateyama2365 5 ปีที่แล้ว

    A really good one would be to put a dumbbell on your fingertips and curl them up to your palm

  • @BillPrevost
    @BillPrevost 5 ปีที่แล้ว

    When will you be getting more grippers in your online store I'm a collector and user and I'd like to add a set to my I have over 250 grippers in my collection pictures can be seen on the Gripboard

  • @bustarogers9990
    @bustarogers9990 4 ปีที่แล้ว

    I like this guy, he's got a good sense of humour.

  • @lukebopp9049
    @lukebopp9049 5 ปีที่แล้ว

    Hey Man U should do a in depth tutorial on your forearm/grip workout

  • @englorious
    @englorious 5 ปีที่แล้ว +1

    Juji ever thought about making an Event with all the amazing guests you had ? Imagine Magnus, Devon, Thor, Larry, Martins etc. all in one place doing swole and awesome stuff !

    • @jujimufu
      @jujimufu  5 ปีที่แล้ว +1

      This comes up a lot and is nearly impossible. We pay to go to guests or pay for them to come to us. It would be a logistical nightmare

    • @englorious
      @englorious 5 ปีที่แล้ว

      @@jujimufu yeah I thought so... Anyway Thanks for The reply, one of my favorite channels and inspirations! 😊

  • @gurrag78
    @gurrag78 5 ปีที่แล้ว

    Sprint rowing gives you a good pump high on the forearm outside

  • @samanthasimmons4414
    @samanthasimmons4414 5 ปีที่แล้ว

    After arm wrestling you should come to Winnipeg.

  • @rj5249
    @rj5249 5 ปีที่แล้ว

    Eyyy hombre. A new Jujimufu video ah? I licis :3

  • @DANKIUS1994
    @DANKIUS1994 5 ปีที่แล้ว +17

    Armwrestling

    • @raygoss4371
      @raygoss4371 3 ปีที่แล้ว

      *Levan Cyplenkov intensifies*

  • @hmuz8388
    @hmuz8388 5 ปีที่แล้ว +2

    at 13:05 it was literally a "knees weak arms heavy" moment...only moms spaghetti was missing

    • @flaumann
      @flaumann 5 ปีที่แล้ว

      He‘s got no sweater on though

  • @zackmarkham4240
    @zackmarkham4240 5 ปีที่แล้ว

    I mean, I do two-arm and one-arm hangs all the time. I'm not even a bodybuilder or anything. I build for strength and stamina so I can have more fun and do more obstacles at my local Ninja Warrior gym, which you two have been to (Shinobi School in Tampa, FL). I currently have almost 11-inch forearms, can do a two-arm hang for 30-35 seconds depending on the bar I do it on and 20-25 second one-arm hangs with my 165 pound body weight. Hangs build overall stamina, but only a little size. Bad damn, the stamina increase.

  • @myrkflinn4331
    @myrkflinn4331 5 ปีที่แล้ว

    I always try to follow along with these exercises with what I have. Not that type of rubber band though, only the thin ones.... no ball, just maybe a heavy big bag xd

  • @michaelknight5740
    @michaelknight5740 5 ปีที่แล้ว

    Living in NC, it’d be killer to train with yuh one day juji

  • @kweaver581
    @kweaver581 5 ปีที่แล้ว

    So is there going to be any more arm wrestling videos?

  • @codyaustin4298
    @codyaustin4298 5 ปีที่แล้ว

    Love videos with Martin's he is out going cool guy

  • @EuanGallant
    @EuanGallant 5 ปีที่แล้ว +1

    I hope one day you guys get to collab with Jeff Cavaliere

  • @erfianugrah
    @erfianugrah 5 ปีที่แล้ว +2

    When you watch Martins PoV on his TH-cam, you'll see how Tom's editing really comes into play. The editing man, is subtle, but makes such a big difference in terms of comedy and aesthetics.

  • @charliebaker1427
    @charliebaker1427 5 ปีที่แล้ว

    could you isolate the stone pick using a bench so it doesn't pull on your lower back

  • @tynado1173
    @tynado1173 5 ปีที่แล้ว

    I experienced this today. I've been working solely on compound movements and I've been having some bad tendonitis in my elbows. I started working biceps and all my pain went away. Obviously deficient in the bicep the region

  • @szneka12
    @szneka12 5 ปีที่แล้ว

    4:28 Tom's arms looking really good!

  • @lb4941
    @lb4941 5 ปีที่แล้ว

    I’ve been coming to this channel for 19 years

  • @sulaiman7461
    @sulaiman7461 5 ปีที่แล้ว

    More like this one, nice informative video

  • @barbarianarmwrestling8695
    @barbarianarmwrestling8695 5 ปีที่แล้ว

    Yees I am Bottom 8 sponsor for best match and I bringing greatest master of Kings move...Crazy George to present award.

  • @marcusblackfellow2850
    @marcusblackfellow2850 5 ปีที่แล้ว

    Those Expand-Your-Hand bands put me out of commission for 4 days the first time I used them. My grip was exhausted in a way it had never been before and I couldn't finish a heavy set of anything. I think most people would be surprised by just how weak their extensors are. Strong extensors are important for safely releasing your grip, something that becomes progressively more stressful with heavier weight requiring greater grip pressure.

  • @doctor.douche
    @doctor.douche 5 ปีที่แล้ว

    Today l tried to hang with one hand and keep 90° with my legs ...
    Martins is a beast, no chance to hold it that long

  • @zeez9615
    @zeez9615 5 ปีที่แล้ว +2

    martins and juji, a couple of gentle giants

  • @devlin76
    @devlin76 5 ปีที่แล้ว +1

    Martins is the best. Looking forward to a a fantastic performance at WSM!

  • @leonelmartinez2486
    @leonelmartinez2486 5 ปีที่แล้ว

    Are genie grips basically rolling thunders for dumbbells?

  • @sketchykat9101
    @sketchykat9101 5 ปีที่แล้ว

    Confirmed juji is ready for the beaver king

  • @dylanpritchard4981
    @dylanpritchard4981 5 ปีที่แล้ว +4

    Omg Martins might have a shot at rock climbing! I’m shook!

  • @myrkflinn4331
    @myrkflinn4331 5 ปีที่แล้ว

    Gotta be creative. All these random house and dumbell ad such... those techniques can be used in all ways. You can even just move all of your back the whole time, pressing all back up, circular motion and warm your back up very nicely on your own

  • @satricon
    @satricon 5 ปีที่แล้ว

    Gotsa give juji cred for sick forearms! But ghurd dang is this good content! Funny and (sometimes)educational. doesnt get any better than that! (possibly if Devon was there as well)

  • @andrewgraham2613
    @andrewgraham2613 5 ปีที่แล้ว

    OMG where in Ottawa!!!!!!!!

  • @disasterzenn
    @disasterzenn 5 ปีที่แล้ว

    Yo Juji and Tom, i just saw a vid about biohacking and thought it would be cool if you guys give it a check

  • @pussyboy258
    @pussyboy258 5 ปีที่แล้ว +3

    does juji have forearm tendinitis? his forearm looks extremely overdeveloped and tight as hell.

    • @Mutilatedteddybear
      @Mutilatedteddybear 5 ปีที่แล้ว

      Yes he certainly does haha they went to get them checked a while ago in a video

    • @pussyboy258
      @pussyboy258 5 ปีที่แล้ว

      @@Mutilatedteddybear man just looking at his forearms makes mine hurt lol. they look so frikken tight

    • @pussyboy258
      @pussyboy258 5 ปีที่แล้ว

      @Ray Ward thats sucks man. i had bad tendinitis in the same spot but i was able to overcome it by doing dead hans on a pull up bar. it really stretched my muscles out i think, no more pain for me

  • @patrickr2686
    @patrickr2686 5 ปีที่แล้ว

    Juji try doing the hercules hold some time

  • @Matt-qx5of
    @Matt-qx5of 5 ปีที่แล้ว

    Great video as always guys. Love MARTINS! But can't wait to see Devon back on the channel. Good luck at the bottom 8 I know your going to spank that ottowa Beaver.....