FORCE YOUR LEGS TO GROW BIGGER (couldn't walk after)

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 1.3K

  • @jujimufu
    @jujimufu  6 ปีที่แล้ว +586

    THE FINAL VIDEO OF THE OK TOUR, THANK YOU ALL! Two videos from when we worked with Cirque Du Soleil in Las Vegas are next!

    • @andrewrussell5978
      @andrewrussell5978 6 ปีที่แล้ว +5

      Not to say I don't like all the other videos, but I'm looking forward to see the videos Cirque tied up with legal bs.

    • @trappedmind1779
      @trappedmind1779 6 ปีที่แล้ว +1

      Are your legs OK?

    • @colinbarrineau3102
      @colinbarrineau3102 6 ปีที่แล้ว +1

      You ever doing a video with Louie Simmons? That would be neat!!!

    • @jamieadams3281
      @jamieadams3281 6 ปีที่แล้ว +1

      Jujimufu NO... thank you!

    • @DudeCool1
      @DudeCool1 6 ปีที่แล้ว +2

      I'm a recent subscriber and have watched a lot of your videos recently. I've really enjoyed the Clarence and Eric collaboration's, but this is the best one I reckon. Great to see you all working so hard. Thanks a lot for channel, from Manchester, England!

  • @mountaindog1
    @mountaindog1 6 ปีที่แล้ว +2147

    Thank you so much Juji and Tom, and thank you all for all the cool comments!!! We will get back together and do more :)

    • @randyle4520
      @randyle4520 6 ปีที่แล้ว +7

      Thank you mountain dog . I seen you training jeff nippard . But who trains you brother ?? Lol

    • @InquisitivivelyCurious
      @InquisitivivelyCurious 6 ปีที่แล้ว +1

      Thank John Meadows big fan bro!

    • @TRKTKO
      @TRKTKO 6 ปีที่แล้ว +3

      You're the man John! Thanks for all your hard work!

    • @andydouglas6911
      @andydouglas6911 6 ปีที่แล้ว

      What a leg workout gonna give this a try at gym. Would like to ask if I can get name of those Nike that John meadows has wouldn’t mind getting em thanks in advance

    • @Adtonius
      @Adtonius 6 ปีที่แล้ว +3

      Thank you Luke Skywalker

  • @scottwillner5037
    @scottwillner5037 6 ปีที่แล้ว +1090

    Possibly one of the best unintentional motivational workout videos out there

    • @rictor94
      @rictor94 6 ปีที่แล้ว +11

      Scott Willner I feel that exact way want to go to gym do legs till i need a ride home.

    • @aarona634
      @aarona634 6 ปีที่แล้ว +15

      @@rictor94 you mean you dont assign a designated driver to train chest when your crew hits legs?

    • @rictor94
      @rictor94 6 ปีที่แล้ว +1

      Aaron A I wish i did at times I went to gym this morning and left all shakie. Rode 9k to get to gym instead of takin bus #cardiolife

    • @ashfaqashraf4434
      @ashfaqashraf4434 6 ปีที่แล้ว

      It's reignited a long lost flame for extremities

    • @TwoStupidGeniuses
      @TwoStupidGeniuses 6 ปีที่แล้ว +10

      Honestly, Tom was inspirational this video. He has so much heart but he's so chill about it.

  • @joeszabo7618
    @joeszabo7618 6 ปีที่แล้ว +711

    It's not the pain today or tomorrow but in 3-4 days when you can't bend your legs to sit on the toilet you know it was a good leg workout .

    • @jujimufu
      @jujimufu  6 ปีที่แล้ว +231

      Walking down stairs backwards

    • @Ripcookiethief
      @Ripcookiethief 6 ปีที่แล้ว +156

      @@jujimufu hold onto the railing for dear life. Unexpected grip training.

    • @keremalp4627
      @keremalp4627 5 ปีที่แล้ว +10

      correction you know that it was a bad workout for health

    • @TampaCEO
      @TampaCEO 5 ปีที่แล้ว +5

      This is me today. Did legs 2 days ago. Definitely feeling it now.

    • @lastride9159
      @lastride9159 4 ปีที่แล้ว +2

      haahah...i feel the pain...i did 190 sqauts..please help me..

  • @Porschop
    @Porschop 6 ปีที่แล้ว +143

    I've just started getting back into the gym after 6 years of not going. Finding your videos and binge watching them for the last month has been a huge source of inspiration. I got a leg pump just watching this.

    • @Laocoon283
      @Laocoon283 3 ปีที่แล้ว

      Still at it?

    • @Porschop
      @Porschop 3 ปีที่แล้ว

      @@Laocoon283 I let myself slip with Covid and just started getting back in a month ago. After a year feels like starting from scratch

    • @Laocoon283
      @Laocoon283 3 ปีที่แล้ว +1

      @@Porschop stay hard

    • @goups3605
      @goups3605 3 ปีที่แล้ว +2

      @@Porschop grind for every inch, let ourselves become complacent for a short time and we slip fast. keep it up brother, consistency and repetition

  • @ericchandler90
    @ericchandler90 6 ปีที่แล้ว +665

    If you have big enough legs, who cares if you can't walk?

    • @distantraven2566
      @distantraven2566 5 ปีที่แล้ว +6

      It's all about the strength you look like you could have 👀

    • @johnathangoldblatt2931
      @johnathangoldblatt2931 5 ปีที่แล้ว +1

      Eric Chandler it only needs to look like you can walk

  • @jamesw512
    @jamesw512 5 ปีที่แล้ว +221

    I feel like of tom got left with john for 3 months he'd come back as an anabolic gorilla with 3x the muscle of juji.

    • @chillpill1649
      @chillpill1649 4 ปีที่แล้ว +8

      Like when you leave your pokemon with the trainer!

    • @chaddickens4335
      @chaddickens4335 4 ปีที่แล้ว +9

      Tom did straight up kill this circuit.

  • @itisikrazzle7148
    @itisikrazzle7148 6 ปีที่แล้ว +809

    Dude looks like Mark Hamill (Luke) if he had triple the testosterone

    • @mayhaps1
      @mayhaps1 6 ปีที่แล้ว +112

      Does that make Juji chewbacca and tom c3po?

    • @nonachyourbusiness1164
      @nonachyourbusiness1164 6 ปีที่แล้ว +46

      @@mayhaps1 The math checks out

    • @elazriel1860
      @elazriel1860 6 ปีที่แล้ว +8

      My first thought when I saw the John Meadows video.

    • @cameronmchugh4153
      @cameronmchugh4153 6 ปีที่แล้ว +22

      I was thinking that, then right after he started played luke Skywalker's theme song lol

    • @josepheapen7690
      @josepheapen7690 6 ปีที่แล้ว +5

      if mark Hamill had a weighted light saber :-D

  • @aaric3783
    @aaric3783 6 ปีที่แล้ว +210

    After watching this video I renewed my gym membership and worked out for the first time in a year. Thanks Juji, Tom, and John for the great content. It also happens that the Rolling Thunder and Hub I ordered arrived last night :)

    • @jujimufu
      @jujimufu  6 ปีที่แล้ว +19

      Wait for our pinch block!!!

    • @InklanUtterfield
      @InklanUtterfield 6 ปีที่แล้ว +7

      Well done starting to work out again, mate. And remember, the only person you need to compete with is yesterday's you, so lift with your body, not your ego.

    • @blehbleh222
      @blehbleh222 5 ปีที่แล้ว

      Good work bro that’s so good to hear!

  • @MaLcH10R
    @MaLcH10R 6 ปีที่แล้ว +339

    This is the kind of shit I love to see. People pushing themselves to the breaking point, and really finding out what they're made of. It's a kind of transcendent experience.

    • @knightveg
      @knightveg 6 ปีที่แล้ว +7

      It's too young to train in the Golden era of bodybuilding but the 80s had a philosophy no pain no gain
      I used that philosophy in the 90s puked up many times during workouts bruised and battered myself blood from cuts dislocated my shoulder still trained I would have days were getting off the toilet was impossible
      Modern day gym rats who take steroids wouldn't last one week let alone a whole day of training of that high intensity
      You had to be insane to train like , yoy whould have that type of mentality, it took lot of damage to my body

    • @Disableddonkeys88
      @Disableddonkeys88 6 ปีที่แล้ว +10

      k

    • @noneofyourbusiness6269
      @noneofyourbusiness6269 5 ปีที่แล้ว +2

      YES I LOVE SEE SHIT. FUMING PILES OF FECES MMMMMM VERY LOVE

    • @duckduckgo358
      @duckduckgo358 5 ปีที่แล้ว +4

      Its refreshing to see that john is also going to failure instead of just coaching like most coaches.

    • @jamescanjuggle
      @jamescanjuggle 4 ปีที่แล้ว

      @@duckduckgo358 I agree, it's like a badge of respect.

  • @DanielleEvansen
    @DanielleEvansen 6 ปีที่แล้ว +56

    Tom grinding through those hack squats was farking inspirational.

  • @pumpkinspicenick923
    @pumpkinspicenick923 6 ปีที่แล้ว +313

    I'm confused how's this suppose to make my forearms grow. I mean other than ....

    • @Porschop
      @Porschop 6 ปีที่แล้ว +8

      You gotta rub creatine on them so your back can grow

  • @PuerRidcully
    @PuerRidcully 6 ปีที่แล้ว +144

    John Meadows is Luke Swolewalker.

    • @mountaindog1
      @mountaindog1 6 ปีที่แล้ว +35

      truth

    • @Skizzeckz
      @Skizzeckz 5 ปีที่แล้ว

      This is just pure gold. John you are a gonna be a legend.
      The Luke that lived to see it all and could arm wrestle a Rancor to its knee's. Your legs look like they could kick the photon torpedo down the Death Star exhaust shaft. 🤣

    • @robertlangdon494
      @robertlangdon494 5 ปีที่แล้ว

      Luke Skyswoleker

  • @colinbarrineau3102
    @colinbarrineau3102 6 ปีที่แล้ว +106

    Juji this is one of your most awesome vids you have ever done! John is a wealth of knowledge, and just a good overall guy.

  • @ZmbiBglz
    @ZmbiBglz 6 ปีที่แล้ว +15

    This is the most motivational video I have ever seen in my life. Good work juji and tom.

  • @Kansanite
    @Kansanite 6 ปีที่แล้ว +153

    Circuit De Sore Legs

  • @andrewrussell5978
    @andrewrussell5978 6 ปีที่แล้ว +19

    Loved watching you guys work out with Hulk Skywalker. Best moments: Juji some how looking disgusted and terrified while watching Mr. Meadows do squats and Tom looking to the heavens contemplating all of life's meaning trying to finish his set.

  • @DRDJkoolade
    @DRDJkoolade 6 ปีที่แล้ว +221

    Nobody does TH-cam as well as Tom and John in my opinion

    • @512marez
      @512marez 6 ปีที่แล้ว +3

      Its just so genuine, its awesome #thicktom

  • @yonnsmith9243
    @yonnsmith9243 6 ปีที่แล้ว +27

    John Meadows would be proud of me I really know how to lose. Been doing it all my life.

  • @alecb.7716
    @alecb.7716 6 ปีที่แล้ว +91

    My mom thought I was watching some hardcore porn :”( LOL

    • @Brodyjaxon
      @Brodyjaxon 4 ปีที่แล้ว

      Alec B. Wouldn’t be the first time

    • @EquityCall
      @EquityCall 4 ปีที่แล้ว

      7:25 - 7:30

  • @volcanicvikingo9501
    @volcanicvikingo9501 6 ปีที่แล้ว +168

    "This is like biking up a hill in Amsterdam..."
    How to tell when someone's never been to Amsterdam lmao

    • @full-timepog6844
      @full-timepog6844 5 ปีที่แล้ว +8

      Lol hills in the Netherlands

    • @Quicksilver_Cookie
      @Quicksilver_Cookie 4 ปีที่แล้ว +9

      @@full-timepog6844 Hey. There are hills in Netherlands. But they're called speed bumps everywhere else.

    • @julianweijers7079
      @julianweijers7079 4 ปีที่แล้ว +1

      @@full-timepog6844 fun fact there is i believe 1 or 2 in the entirety of the netherlands that are actually qualified to be a hill

  • @cameronhayes113
    @cameronhayes113 6 ปีที่แล้ว +44

    John meadows is awesome!
    It was great to see Tom pushing himself in the training too (not that it's rare, it's just cool to see in "proper" training).
    - it would be interesting to see what kind of training Mr Meadows might fashion with the kit in your garage gym Juji, (maybe we'll see this in Tom's training?)
    The session was obviously hard, great job, and it's a great video!
    Big respect! :)

    • @fangiscool1
      @fangiscool1 6 ปีที่แล้ว +4

      I wouldn't call this proper training, but it's definitely tough training

    • @pgbb3597
      @pgbb3597 5 ปีที่แล้ว

      @@fangiscool1 you're kinda right. This isnt proper training in a sense. It's super high intensity and for very advanced lifters.

    • @vvvss-cx1vd
      @vvvss-cx1vd 4 ปีที่แล้ว

      Pgh BB definitely, I think a proper beginner doing this would literally die

  • @thorebienge9977
    @thorebienge9977 6 ปีที่แล้ว +193

    Trying a backflip after that legday would‘ve been straight up suicide!!!!!

    • @yonnsmith9243
      @yonnsmith9243 6 ปีที่แล้ว +14

      I bet they could not do a backflip to save their lives.

    • @parkerharris4489
      @parkerharris4489 5 ปีที่แล้ว +6

      Yonn Smith knees would fucking buckle right when you went to jump I’ve had that shit hit from walking let alone a god damn back flip.

    • @kevinhamlett1400
      @kevinhamlett1400 4 ปีที่แล้ว +1

      @@yonnsmith9243 juji can back flip.

    • @unky5724
      @unky5724 4 ปีที่แล้ว +1

      Yonn Smith They can though lmao

  • @bentyh6460
    @bentyh6460 6 ปีที่แล้ว +9

    First started watching Johns videos after seeing him on here, think I've gained more from him than any other channel so glad to see him back here!

  • @fredmachine
    @fredmachine 5 ปีที่แล้ว +31

    Nobody is ever really gone. Luke Swolewalker is training heavy for his return in Episode IX to fight Ben Swolo.

  • @rachaelnugent
    @rachaelnugent 6 ปีที่แล้ว +82

    Every fitness person on Instagram wishes they has John meadow's booty

  • @pricerowland
    @pricerowland 6 ปีที่แล้ว +75

    I can't believe John Meadows knows about the US Department of Zerchers (USDZ). That's some high level security clearance.

    • @yonnsmith9243
      @yonnsmith9243 6 ปีที่แล้ว +7

      I bet he also knows the secret handshake.

    • @kettlebells-ez9xi
      @kettlebells-ez9xi 6 ปีที่แล้ว +15

      By handshake do you mean the secret lat spread

    • @wakwak7511
      @wakwak7511 6 ปีที่แล้ว +1

      Jack Chamberlain can he fly with hod lats

  • @ogre36
    @ogre36 6 ปีที่แล้ว +43

    1) That workout was brutal; 2) I thought there was a moment when Juji was about to cry on that pit shark; and 3) I think Tom’s legs completely transformed in one workout.

  • @Joellondt
    @Joellondt 6 ปีที่แล้ว +8

    Just finished my last exam of my last year in HS. Sitting here, coffee in hand, Rust updating in the background and watching another Jujimufu video. Life is good.

  • @YapYap4000
    @YapYap4000 6 ปีที่แล้ว +131

    The leg locking makes me flinch every time

    • @johannesschutze7347
      @johannesschutze7347 6 ปีที่แล้ว +6

      All of them risk their joints

    • @Andrew-vt2wq
      @Andrew-vt2wq 5 ปีที่แล้ว

      why?

    • @SkaterBrx
      @SkaterBrx 5 ปีที่แล้ว +3

      @@Andrew-vt2wq just Google leg press locked legs, and you will see why... Graphic videis btw

    • @Andrew-vt2wq
      @Andrew-vt2wq 5 ปีที่แล้ว

      @@SkaterBrx i've seen the vids where your knees get inverted, isn't that just individual? i thought most pros lock out their knees in a press, not sure tho

    • @Itzuki18
      @Itzuki18 5 ปีที่แล้ว +10

      @@Andrew-vt2wq In a press? No. That's the worst thing you can do.

  • @GRIMREAPER-xi3nj
    @GRIMREAPER-xi3nj 6 ปีที่แล้ว +59

    Am I the only one that likes seeing them suffer through a hard leg workout? Hehe

  • @Gmftw23
    @Gmftw23 6 ปีที่แล้ว +72

    so excited about the direction of the channel, might send a crate of haggis

  • @BurstingVeins1
    @BurstingVeins1 6 ปีที่แล้ว +54

    My legs were sweating just watching this.

  • @ALEXisSPANISH
    @ALEXisSPANISH 6 ปีที่แล้ว +3

    John's bit on sports and losing made me want his mentorship immediately.

  • @codymay2265
    @codymay2265 6 ปีที่แล้ว +77

    Wait you can actually make legs grow?

    • @JaredTG.
      @JaredTG. 6 ปีที่แล้ว +8

      Cody May i pictured a leg growing out of a 5 gallon bucket lol

    • @nateinsane4023
      @nateinsane4023 6 ปีที่แล้ว +36

      A little water, some fertilizer, and plenty of love

    • @codymay2265
      @codymay2265 6 ปีที่แล้ว +12

      Cobra Commander and a sprinkle of ammonia and chalk

    • @jimbalta
      @jimbalta 5 ปีที่แล้ว

      Short people rejoice

  • @danielkonrad1444
    @danielkonrad1444 6 ปีที่แล้ว +2

    What makes this great is that the guy telling you how to do it actually does it by himself. Showing hes not only making you suffer and taking it easy in his own training. Great guy.

  • @carloscolon1279
    @carloscolon1279 6 ปีที่แล้ว +37

    Wow thank you for another quality video this was so brutal to watch and so inspiring to see! Amazing..

  • @gabefolino3797
    @gabefolino3797 6 ปีที่แล้ว +2

    Tom sometimes I go back and watch the og videos of u just starting and u have freaken crushed it coming up! Such an inspiration to someone who is starting lifting again!

  • @nomorefatdaddy4834
    @nomorefatdaddy4834 6 ปีที่แล้ว +20

    I call that art. -John Meadows

  • @spencermeunier3298
    @spencermeunier3298 6 ปีที่แล้ว +2

    The way he was coaching and motivating Tom through the 25 squats by making him feel like he could do it with the right breaks and effort was so inspirational

  • @haaaaan9145
    @haaaaan9145 3 ปีที่แล้ว +4

    R.I.P John Meadows. Inspiration to so many.

  • @littledude6863
    @littledude6863 6 ปีที่แล้ว +2

    This has motivated me more than any other workout/training/fitness video than ive ever seen. this goes beyond the normal, this shows men pushing themselves to limits they have not pushed to before. please never stop this amazing content!

  • @votebambi6246
    @votebambi6246 6 ปีที่แล้ว +60

    He looks like a buff mark hamill (Luke skywalker)

    • @jordanpike5816
      @jordanpike5816 6 ปีที่แล้ว +8

      Won't be skywalking anywhere after this workout

  • @sylmg
    @sylmg 2 ปีที่แล้ว +2

    Comming back 4 years later to watch the GOAT…… Meadows just made of something different.

  • @doggpoundfitness1556
    @doggpoundfitness1556 6 ปีที่แล้ว +26

    Shoulda tandem biked home. Now that would be a video

  • @matthinton19
    @matthinton19 6 ปีที่แล้ว +7

    John meadows is a beautiful soul I fucking love leg day

  • @alex_candoit
    @alex_candoit 6 ปีที่แล้ว +42

    I would love to see the Bugez and John meadows do a back or leg workout together!

  • @badzioch64
    @badzioch64 6 ปีที่แล้ว +5

    Wow! I tried a Meadows leg workout a while back and was sore for a week. It was nothing compared to this. Respect. John’s a great dude. Keep on rockin! For a little cardio workout that is.

  • @Sudaisism
    @Sudaisism 6 ปีที่แล้ว +19

    My test increased by 5000% just by watching this

  • @mayhaps1
    @mayhaps1 6 ปีที่แล้ว +23

    If John is Luke does that make Tom Rey?

  • @dna129
    @dna129 6 ปีที่แล้ว +34

    Literally destroyed my legs yesterday doing heavy squat and deads. I actually died, but I got better.
    Cried a little bit when I had to make my way downstairs this morning though. 😢

    • @dna129
      @dna129 6 ปีที่แล้ว +3

      Vegeta yeah, when I was wiping the tears from my eyes from all the pain in my quads, I missed the railing and fell down the stairs. Paraplegic now.
      No more leg days. Or arm days. Or neck curls. :(

    • @dna129
      @dna129 6 ปีที่แล้ว

      Vegeta RIP

    • @RakibHasan-ee2cd
      @RakibHasan-ee2cd 6 ปีที่แล้ว

      Pls dont cry, I feel bad 😢

  • @elliottmcgaugh2871
    @elliottmcgaugh2871 6 ปีที่แล้ว +1

    These videos are damn inspiring. I'm 150 lbs soaking wet (up from 122), and I've been plateaued for like a year plus.
    Keep pumpin' these videos out so skinny-fats like me have something to shoot for.

  • @hoofhearted4
    @hoofhearted4 6 ปีที่แล้ว +7

    You guys busted so much ass. You seriously got me pumped for the gym later. Honestly though it takes a strong will to push yourself like that by yourself. Always nice to have someone to push you further. Great job guys. I love seeing stuff like this. The pump is real.

  • @BFCnational
    @BFCnational 4 ปีที่แล้ว

    John guides them through a tough set in such a beautiful way. Pushing you hard but also making you feel like you can do it.

  • @Frankly-_
    @Frankly-_ 6 ปีที่แล้ว +24

    I definitely do not have a soul if this is what it takes. Holy shit.

  • @travelreview5962
    @travelreview5962 4 ปีที่แล้ว

    These two are a perfect combo. They have legit built the coolest life for themselves and it's super inspiring.

  • @regularjamz
    @regularjamz 6 ปีที่แล้ว +83

    Gyms should start adding corn vending machines for a mid workout corn session 🌽

    • @yonnsmith9243
      @yonnsmith9243 6 ปีที่แล้ว +3

      LOL

    • @danielkonrad1444
      @danielkonrad1444 6 ปีที่แล้ว +4

      Hope they drank theyr corn protein shake afterwards. Its all about the corn.

    • @udaidshabbir
      @udaidshabbir 6 ปีที่แล้ว +1

      @@danielkonrad1444 maybe you should change your name to Daniel Kornrad

  • @gregg900
    @gregg900 6 ปีที่แล้ว +2

    John seems like an incredible coach. Doesn't seem to care if you can't do a certain weight as long as you do it. I respect the hell out of that.

  • @Godz3211
    @Godz3211 6 ปีที่แล้ว +37

    Cap-ilaries, love it.

  • @thetruebeefcake9979
    @thetruebeefcake9979 4 ปีที่แล้ว

    This video is over a year old and still one of my favorites, Invite John to New Gym.... That blissful silence when you spend it all is amazing

  • @yonnsmith9243
    @yonnsmith9243 6 ปีที่แล้ว +58

    If I did this workout I would get rhabdomyolysis.

  • @joerifai73
    @joerifai73 3 ปีที่แล้ว +1

    One of my favorite John Meadows videos. Will be missed

  • @Vyselink
    @Vyselink 6 ปีที่แล้ว +25

    I'm pretty good at legs. Walking around at over 300lbs for nearly 15 years (i'm 34, first hit 300 at 19, now down to 260) legs were pretty strong, and I could typically outlift most everyone I knew. I really, really, don't want to do what was done in this video. Mad props to you guys. And I subscribed to John Meadows channel as well. Dude's a beast!

    • @jujimufu
      @jujimufu  6 ปีที่แล้ว +7

      If you were with us... It be a fun time fighting over Dave's Puke Bucket. Thanks for the kind response!

    • @Vyselink
      @Vyselink 6 ปีที่แล้ว +2

      Ya'll didn't show it, but did either you or Tom (#RIPTHICCTOM) have to use the bucket? I think we all want to know lol.

  • @thegreatbrambo1403
    @thegreatbrambo1403 6 ปีที่แล้ว

    Watching you guys all dig deep and bust your ass in the gym is straight up motivational fuel.

  • @esme553
    @esme553 6 ปีที่แล้ว +7

    Today was supposed to be my rest day but after watching Juji blast out 30 reps at 18:00 I had to do legs because . . . because.

  • @rolandmeszlenyi3707
    @rolandmeszlenyi3707 4 ปีที่แล้ว

    Wow staggering this was only a year ago. Watching more recent videos with Juji, the transformation is HUGE.

  • @Nobody___
    @Nobody___ 6 ปีที่แล้ว +3

    your videos inspire me to get myself into shape. Great job on your tour guys, keep it up :)

  • @Raptor44256
    @Raptor44256 6 ปีที่แล้ว

    Not always a fan of the longer form videos, but then I saw training video with John. You can’t beat that.

  • @Riverratskippy
    @Riverratskippy 6 ปีที่แล้ว +26

    scream at them and command them to grow

  • @TheCo2tank
    @TheCo2tank 6 ปีที่แล้ว +1

    awesome workout cant wait to see more of you with john meadows.

  • @Ethan-Relearning-Movement
    @Ethan-Relearning-Movement 6 ปีที่แล้ว +24

    How do you still have ads with that ringtone at 4:18?! I suppose it's okay when you're being trained by Mark Hamill.
    Man, I feel like Tom finished his cut right there and only has to rest a week while the fat falls off!
    John Meadows seems like an amazing coach to have. Those words of assurance "I wouldn't ask you to do anything you couldn't do" are far more motivating than some dude screaming in people's faces. He seems like the kind of guy you don't wanna disappoint because he believes in you.
    I think you needed a tripod for this session!

    • @yonnsmith9243
      @yonnsmith9243 6 ปีที่แล้ว +2

      I was thinking the same thing about the ringtone.

  • @dylanpritchard4981
    @dylanpritchard4981 6 ปีที่แล้ว

    John’s advice about learning to lose is helpful to me in my life rn! Unexpected but appreciated advice!

  • @yonnsmith9243
    @yonnsmith9243 6 ปีที่แล้ว +6

    Its nice to know that Juji has a soul.

  • @tomgeurts9668
    @tomgeurts9668 6 ปีที่แล้ว

    You could hear the pure love for juji in Tom’s voice at 19:18, Tom is a great friend. Keep up the good vids.

  • @pballer2005
    @pballer2005 6 ปีที่แล้ว +8

    "like going up a hill in amsterdam" not sure if that was a joke on purpose as most of holland is completely flat lol

  • @jerrysartain2539
    @jerrysartain2539 ปีที่แล้ว +2

    RIP John. Lovely bloke , massively missed.

  • @genzcurmudgeon8037
    @genzcurmudgeon8037 5 ปีที่แล้ว +6

    “Oh God there it is” followed by loud grunting and male voices. Headphones might do my reputation real justice.

  • @lullsbaby9321
    @lullsbaby9321 5 ปีที่แล้ว

    Juji nearly collapses. John looks bored/amused and says "Not bad." LOVE IT

  • @Hellthrasher
    @Hellthrasher 6 ปีที่แล้ว +70

    FKK! That inverse hammcurl and pitshark machine look like Mediaval torture devices! :D
    I am really impressed at how well Tom hung in with this unique , yet sinister Mountain Dog leg session!
    Real talk. . the scene where Juji was doing that brutal 20-30 rep session on 18:00 mark. . I had to turn away towards the end as my insides were rumbling lol!
    It reminded me of the very first time I watched Pumping Iron when that infamous scene of Arnold and Ed Corny were squatting. ."'2 more ! 2 more! No matter what!". .
    fkkn warriors. . total soul searching. . immortality was gained after
    I'd be down for such a session. . cuz currently i'm just a corpse without a soul. . (Mercyful Fate \m/ :p)
    That ending by Meadows. .'Sports teaches you how to lose. . ' Fkkn nailed it.
    May the entire snowflake generation take that in fully.

    • @yonnsmith9243
      @yonnsmith9243 6 ปีที่แล้ว +9

      I remember that scene in Pumping Iron I was thinking the same thing. You have a soul and you are OK.

    • @Hellthrasher
      @Hellthrasher 6 ปีที่แล้ว

      Legendary scene 100% !

    • @mathilda6763
      @mathilda6763 6 ปีที่แล้ว

      Did you know that FKK in German basically means areas with nude people?
      Like nude swimming pools or camping grounds. 😅
      Good thing they stayed clothed in that video.

    • @Hellthrasher
      @Hellthrasher 6 ปีที่แล้ว

      Really? I never knew that. . is FKK an abbreviation for something over there?

  • @Janoy_Cresva
    @Janoy_Cresva 6 ปีที่แล้ว

    John Meadows always just seems like the most genuine and humble guy in the industry

  • @TheDave000
    @TheDave000 6 ปีที่แล้ว +19

    All the debate these days about "high rep low weight, vs low rep high weight". The secret is just loads of reps.

  • @doloreskean3585
    @doloreskean3585 3 ปีที่แล้ว +1

    Im in tears. Can't believe he's dead. Sorry for your loss Juji. Wonder for how long i will be waiting for john to post a new video like if he was still alive.
    Rest in peace John

  • @Vodaxe
    @Vodaxe 6 ปีที่แล้ว +3

    Juji watching JM do the Quad curls on the second round: "Oh, we're training with an actual madman."

  • @seanbob1988
    @seanbob1988 6 ปีที่แล้ว +2

    I'm currently trying to grow my legs. This is what I needed, right when I needed it. Very inspirational, thank you. You guys are awesome

  • @dominics5235
    @dominics5235 6 ปีที่แล้ว +6

    Good workout guys!! Tom Platz would be proud.

  • @5183adam
    @5183adam 6 ปีที่แล้ว

    The guys that took you through that set is great. U can tell he's a serious no nonsense hard working guy. These type of people can really push you during a workout.

  • @jamesmannix2667
    @jamesmannix2667 6 ปีที่แล้ว +3

    I wish there would be an after math clip or mini video. Would’ve been hilarious 😂

  • @kuurizzo1896
    @kuurizzo1896 6 ปีที่แล้ว

    I recently started following mountain dog and have done a few of his workouts. They are very humbling.

  • @joescheibner5916
    @joescheibner5916 5 ปีที่แล้ว +6

    I'm convinced that John Meadows was a frog in a past life.

  • @momatotsosrorudodi
    @momatotsosrorudodi 6 ปีที่แล้ว +1

    If you don't have that machine at 6:23 you could also use a "rib wall"(the wide vertical ladder thing) and get an exercise pillow for your knees and something soft(a bitch pad will do) to keep behind your ankles. Then pick the right resistance band(you'll attach the band a little higher than your head while kneeling then hold onto it for assistance at the bottom) for you and you'll discover your new favorite hamstring accessory movement.
    Doing this without assistance is not that hard to work your way up to with this method. Better than doing eccentrics and pushing yourself up at the bottom.

  • @drchico40
    @drchico40 2 ปีที่แล้ว +3

    A Juji, a deviant gambler and a Legend.

  • @coreybeastor
    @coreybeastor 6 ปีที่แล้ว

    Watching John Meadows coach is awesome. He’s a great motivator.

  • @mylife5601
    @mylife5601 6 ปีที่แล้ว +5

    "i Feel like my soul is about to leave" "Do you need a soul bucket?"

  • @Strongaholic
    @Strongaholic 5 ปีที่แล้ว +1

    I love every leg workout of John! It will really put you on your next level 💪🏼

  • @HalfMonty11
    @HalfMonty11 6 ปีที่แล้ว +4

    I've never worked for anything in my life as hard as Juji and Tom worked for those dips.

  • @kaleta036
    @kaleta036 6 ปีที่แล้ว

    So amazing seeing you guys kill it like this. Going hard AF!!!! Best collaboration

  • @Scrap-press
    @Scrap-press 6 ปีที่แล้ว +6

    I'll never forget Dennis James' leg workout. Legs were sore for 10 days straight.

    • @jujimufu
      @jujimufu  6 ปีที่แล้ว +8

      That be an interesting one to hear about!

    • @Scrap-press
      @Scrap-press 6 ปีที่แล้ว +2

      *1*. Leg extension machine:
      2 warm-up sets of 30 and 20 reps.
      1st set: 5/5/5 after each of the 5 reps hold the weight for a couple seconds then straight rep the next 5.
      2nd set: 5 slow motion reps (10s per concentric portion) + 10 normal reps
      3rd set: drop set of 15 normal reps and 5 slow reps
      *2*. Leg press:
      1st set: 5+1/5+1/5+1 -> 5 normal reps and a 6th slow motion rep (10s per concentric portion); no rest in between
      2nd set: 12/10/8/6/4/2 hold the weight for 10s in between with no rest.
      3rd set: see 2nd set.
      *3*. Hack squats or smith machine:
      1st set: 5 pause reps (5s per pause)
      2nd set: 5 slow motion reps (10s per concentric portion) + 10 normal reps
      3rd set: 15 normal reps + 5 slow motion reps + 10 normal reps.
      *4*. To top the workout off: lunges until muscle failure; you might need a partner to keep you motivated :)

  • @umbranex9274
    @umbranex9274 6 ปีที่แล้ว +1

    Oh dang, I live less than 45 min from this place. Since starting watching these vlogs and workout videos for the last month or so has really motivated me to want to start getting into shape and getting those gains. Maybe one day I'll be here xD. Keep up the awesome content!

  • @notnickDPT
    @notnickDPT 6 ปีที่แล้ว +6

    How does a man build his tibalis anterior without juice
    EDIT: just found out at the end of the video, he has a machine for it...still, his legs are massive

  • @romeodwidjono9273
    @romeodwidjono9273 6 ปีที่แล้ว

    I AM LOVING THAT INTRO MUSIC!! You should use it more often! (Both of you did good btw, you're amazing!)

    • @romeodwidjono9273
      @romeodwidjono9273 6 ปีที่แล้ว

      Btw, we don't have hills in Amsterdam XD