Good morning prenatal yoga for energy when you are feeling sluggish

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  • เผยแพร่เมื่อ 4 ม.ค. 2025

ความคิดเห็น • 32

  • @geegeekush
    @geegeekush 5 หลายเดือนก่อน

    14 weeks pregnant, after a first trimester without exercise, this was my first go today and it made me feel soo good! Thank you very much, namaste

  • @clarelonghurst1711
    @clarelonghurst1711 ปีที่แล้ว +1

    36 weeks today and a practice like this is perfect 😊 Thank you!

  • @PregnancyandPostpartumTV
    @PregnancyandPostpartumTV  6 ปีที่แล้ว

    The Complete List Of Tools And Techniques To Cope With Pain In Labor www.pregnancyandchildhoodnutrition.com/labor-e-book

  • @sophiagauglitz5178
    @sophiagauglitz5178 2 ปีที่แล้ว +1

    Thanks for the yoga class! Woke up in a bad mood and sluggish after some crazy pregnancy dreams, I feel awesome now! Ready for the day 🙂❤

  • @claireroussy4750
    @claireroussy4750 หลายเดือนก่อน

    Thank you ❤

  • @justynac8244
    @justynac8244 3 ปีที่แล้ว +2

    I just love it 😍 I'm in 27th week and my backpain every morning is really harsh. This exercises made me feel better and more energized. Thank you ❤️

  • @presancefr
    @presancefr 3 ปีที่แล้ว

    Thank you, Jess ! Feeling not only more energetic but even more in harmony with myself! Have a good day!

  • @sarahluehof792
    @sarahluehof792 3 ปีที่แล้ว

    This is my favourite video so far!

  • @kristenpalynchuk8609
    @kristenpalynchuk8609 6 ปีที่แล้ว +2

    Definitely doing this today!!!! thank yoU!

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  6 ปีที่แล้ว

      Kristen Palynchuk Yes! I bet you are exhausted after your weekend away! I always need a vacay after my vacation! Enjoy 😘😘😘

  • @INESHKA
    @INESHKA 2 ปีที่แล้ว

    Thanks so much for a wonderful workout!

  • @valyaeam6689
    @valyaeam6689 4 ปีที่แล้ว +1

    I am so happy I found your chanel! Thank you for sharing such a wonderful list of practices. I love your voice 💓 All the best wishes for you and your project!

  • @taraahmadi77
    @taraahmadi77 4 ปีที่แล้ว

    I was sleepy and that was just what I needed. thanks ❤️

  • @marziehaalinezhad2104
    @marziehaalinezhad2104 3 ปีที่แล้ว

    I was waiting for the yoga card at the end 😄

  • @patriciademchuck
    @patriciademchuck 4 ปีที่แล้ว

    Great videos. Thank you

  • @riotprincess1983
    @riotprincess1983 6 ปีที่แล้ว +1

    love this :-)

  • @liona8888
    @liona8888 4 ปีที่แล้ว

    That was great Thank you! 🌱🙏🏾💞💫

  • @michelledodds7662
    @michelledodds7662 4 ปีที่แล้ว +1

    Enjoying your videos but do you have any that are more intermediate / get you sweating for 2nd/3rd trimester? Also, any recommendations on yoga pants that fit over the belly?! Thx!

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  4 ปีที่แล้ว

      Thanks Michelle! Yes, this one is great for that th-cam.com/video/oeL1bxL14_c/w-d-xo.html My prenatal yoga pants are from GAP and THYME mostly, but I'm sure there are other maternity yoga pants that would work. I pretty much lived in tights at the end as I couldn't bother with regular pants :)

    • @valyaeam6689
      @valyaeam6689 4 ปีที่แล้ว

      I find yoga overalls very comfy for prenatal practice. Them fit belly just in perfect way. I am on my 5th month. May be later they will not provide enough support, I don't know, but from the begining untill now I am happy with freedom they give to the belly.

  • @turkeysimmond
    @turkeysimmond ปีที่แล้ว +3

    feels so good but she moves too fast. girl im pregnant 😒

  • @izabelakomisarska2713
    @izabelakomisarska2713 4 ปีที่แล้ว

    Thank you❣️Where is that labour e-book? I’m not sure where to look for it?

  • @hadisdiba4291
    @hadisdiba4291 2 ปีที่แล้ว

    ❤️❤️❤️❤️❤️❤️

  • @anepige22
    @anepige22 4 ปีที่แล้ว +3

    It's good but it could be nice if you explained more in detail, so that I don't have to look at the screen.

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  4 ปีที่แล้ว +2

      Ane Boiehoj Thanks so much for the feedback! I really appreciate it :) I will try to add more verbal cues 🙏

  • @yasnmt1691
    @yasnmt1691 3 ปีที่แล้ว

    Jessica 😍

  • @laylakhamis369
    @laylakhamis369 3 ปีที่แล้ว +1

    39 weeks, felt good to do in the morning, but the camel pose felt like it would cause a dome in my bump so I refrained from it

  • @kfox-gomez1121
    @kfox-gomez1121 3 ปีที่แล้ว +1

    this lacked flow and felt jolty and like there wasnt enough time to breathe into any of the poses not reccomended