Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles

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ความคิดเห็น • 52

  • @RedheadedAries321
    @RedheadedAries321 12 ปีที่แล้ว +1

    Can you do yoga for the winter. Like a yoga workout to stay warm in the winter. Please and Thank you much

  • @barbbrazes869
    @barbbrazes869 3 ปีที่แล้ว

    Great class!!
    ,

  • @daveisaacs4751
    @daveisaacs4751 12 ปีที่แล้ว

    Great quick workout while my regular class is on holidays. Thanks.

  • @katiem5280
    @katiem5280 10 ปีที่แล้ว +2

    LOVE this one, makes me all happy after my hardcore workouts. Comprehensive AND 10 minutes?! Yes please!

  • @SlightlyStrangeFlo
    @SlightlyStrangeFlo 11 ปีที่แล้ว

    That was great! I usually do slightly longer workouts, but opted for a shorter one this morning as I am feeling tired. I was dubious as to how much stretch and exercise I'd get out of a workout only lasting ten minutes, but I was actually really impressed, and it has prepared me well for the day. Thank you!

  • @andreanneabel3464
    @andreanneabel3464 9 ปีที่แล้ว +5

    love the rhythm of your flow !!

  • @gargisingh6345
    @gargisingh6345 12 ปีที่แล้ว

    Oh I love this sequence for Yoga! Thanks! (Just in time for this winter break!)

  • @BirdieB12
    @BirdieB12 11 ปีที่แล้ว

    5.29.13 did this after my pilates stretch.I loved this,very gentle,effective all over stretch . Thank you.

  • @grasshopper0041
    @grasshopper0041 12 ปีที่แล้ว

    Nice transitions

  • @elenath
    @elenath 12 ปีที่แล้ว

    what an awesome post-christmas workout :) this vid is one of my favourites now!

  • @jolykaina6526
    @jolykaina6526 11 ปีที่แล้ว

    good job girl !! keep yoGiNg !!!

  • @TheChickenRiceBowl
    @TheChickenRiceBowl 11 ปีที่แล้ว

    That was great. I just started this yesterday and I can already do the Raven pose. This didn't really tax my body the way the Balanced Strength Routine did which I have to say I really enjoyed a lot more. I'm just very relaxed and calm now and that would be great, if that was what I was looking for but I was hoping for the euphoric feeling I got after the Balanced Strength Yoga routine I did yesterday. I never would've guessed I would be into the more exhausting type of yoga. :) Thank you!

  • @ladycherie
    @ladycherie 11 ปีที่แล้ว

    Lovely workout and what a view!!!!

  • @msfh1991
    @msfh1991 12 ปีที่แล้ว +2

    i love your yoga routines! just a suggestion, do you think it'd be better if you did the commentary and instructions as a voice over instead so you can focus on your breathing during the routine?

  • @YogaBreaks
    @YogaBreaks 11 ปีที่แล้ว

    Great flow tx Tara

  • @pointlessgamingbores4553
    @pointlessgamingbores4553 12 ปีที่แล้ว

    Yoga is so awesome...just like you.

  • @GazelleandStar
    @GazelleandStar 10 ปีที่แล้ว +1

    Really good.

  • @fashionpageantsdance
    @fashionpageantsdance 11 ปีที่แล้ว

    I LOVE THIS!

  • @caitrionaoriordan4922
    @caitrionaoriordan4922 9 ปีที่แล้ว +1

    absolutely love your flow tara. I was just wondering is this flow, the yoga for slim waitst, the uyoga for weight loss all safe during menstruation

  • @jurgitagudaitiene7506
    @jurgitagudaitiene7506 10 ปีที่แล้ว +1

    super,thanks

  • @meadoworange1205
    @meadoworange1205 11 ปีที่แล้ว

    This really help

  • @MoniqueAshlee
    @MoniqueAshlee 11 ปีที่แล้ว

    Great!! And amazing view!!

  • @danyyyyyyyyyyyy
    @danyyyyyyyyyyyy 12 ปีที่แล้ว

    is for begginers too?

  • @jamie123212
    @jamie123212 10 ปีที่แล้ว

    Tara, why do i love you so much?! :)

  • @forever27101
    @forever27101 12 ปีที่แล้ว

    Where is this??

  • @lifesongbysong
    @lifesongbysong 9 ปีที่แล้ว

    amazing :)

  • @Theatriics
    @Theatriics 11 ปีที่แล้ว +1

    I went "holy shit" when you exposed how flexible you can be around 1:20

  • @rajendra332
    @rajendra332 10 ปีที่แล้ว

    One can see the whole earth from up there :D

  • @seemanner_6474
    @seemanner_6474 8 ปีที่แล้ว

    Where are you? At Home or in the holiday?

  • @zottelmischel
    @zottelmischel 12 ปีที่แล้ว

    Happy New Year 2013

  • @pazipinza
    @pazipinza 10 ปีที่แล้ว

    why do you think she blinks so much at the end?

  • @15nicole16
    @15nicole16 10 ปีที่แล้ว +1

    Impossible to follow

  • @Ecstaticpeacewave
    @Ecstaticpeacewave 5 ปีที่แล้ว

    Tara

  • @1000ferns
    @1000ferns 11 ปีที่แล้ว

    Looks great but I had to wait 'till 9:45 to see a pose which I'm really good at.

  • @jazzliam75
    @jazzliam75 6 ปีที่แล้ว

    This is nice but I have to mute the voice. It sounds like the voice over in a bidding.

  • @kuyoulolol
    @kuyoulolol 11 ปีที่แล้ว

    4:20 LOL

  • @LiveItUpBro1
    @LiveItUpBro1 11 ปีที่แล้ว +6

    way too fast for me

  • @honeybunnysue
    @honeybunnysue 10 ปีที่แล้ว +2

    i really like your yoga Tara, but it seems like you are in a big hurry flying through all the poses.

  • @bri4244
    @bri4244 10 ปีที่แล้ว +1

    this is just way to fast, yoga is about taking it slow and really breathing into your positions and there is barely a breath being taken between each position

    • @marienmorand
      @marienmorand 4 ปีที่แล้ว

      No true.there are different types of yoga.this one is just quicker and perfect for some people. You should scroll on TH-cam, plenty of slow teachers :(

  • @BenBeheshty
    @BenBeheshty 12 ปีที่แล้ว

    i would IT with you. i love you terry styez. x

  • @amakrachman1322
    @amakrachman1322 11 ปีที่แล้ว

    Just Go And Google Max Muscle Method to find out how a powerful discovery made a regular guy buff.

  • @amakrachman1322
    @amakrachman1322 11 ปีที่แล้ว

    Do you make these obvious mistakes in your workout regimen? Go Google Max Muscle Method to find out.