Raw Vegan Asian Noodles with Yummy Sauce

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  • เผยแพร่เมื่อ 11 ก.ย. 2024
  • Raw Vegan Asian Noodles with "Peanut" Sauce
    my website: www.TheHighFiveDiet.com
    Salad Ingredients:
    2 English cucumbers, peeled and spiralized
    2 T cilantro leaves, sliced
    1 carrot, peeled & shredded. Slice remaining carrot, thinly
    handful of sugar snap peas, ends removed, sliced in half
    1/2 red bell pepper, seeded, cored and thinly sliced
    Topping:
    salted sesame seeds (I used white & black)
    Raw Asian Salad/Noodle Dressing:
    1 T rice vinegar
    1 T coconut aminos
    1/4 cup chopped raw walnuts
    1 tsp tahini
    1/4 tsp freshly grated ginger (I started with 4-inches of ginger)
    1 cup filtered water
    1 dropper full of cold-pressed flax seed oil (optional)
    4 pitted medjool dates, chopped
    Place all dressing ingredients in a high-powder blender and blend until creamy, no more than one minute.
    Put salad ingredients into a large bowl and toss together. Drizzle a little bit of dressing on top. Don't mix the dressing into the salad because it will disappear. Sprinkle sesame seeds on top. Drizzle sauce on noodles as you eat them.
    The dressing should be good up to three days, covered, in the refrigerator.
    You can also make raw cauliflower rice with the salad ingredients; just omit the cucumber noodles. Toss salad ingredients into the cauliflower rice. Drizzle a little bit of dressing on top. Gently mix in 1/4 cup ground flax seeds into the cauliflower rice/salad combo, leaving some of the flax seeds on top, dry. This gives it more of a fried/flour texture. If you stir the flax seeds too much, it gets gummy. Drizzle a little bit of dressing as you eat the cauliflower rice with a large spoon.

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