lifting produces the best natural high.. take a look at Stammer's face at 3:28... dude is lit. and the end of the day there is no secret... only 2 words, progressive overload. always track what you lift and try to beat it next time out... if that's by increasing weight or increasing reps. if you hit a wall that means your body has adjusted and it's time to mix up the movements, but it's best to stick with compound freeweight movements. oh and of course nutrition, aim for 1 gram of protein per pound of bodyweight, low gi carbs, and healthy fats.
Roberts was a helluva of an all around player and clearly knows his stuff but Something was not right between what he and Stamkos were doing. Stamkos has been injured way to much throughout his career which clearly sucks because he is a great player and fun to watch.
thanks for posting this. i honestly watch it at least once a week
stamkos sounds like he hasnt gone through puberty
It's called a canadian accent bro. some have less (quieter) than others.
Stamkos has seen more penis than a eurologist
Damn if these guys are doing this, what the hell is Jagr doing?
+PBirds76 lmao, nothing
+prison burrito
lol yeah right... have you seen the guy's physique? he lifts trust in it.
Doing laps around the zone with 20kg weights strapped to his legs, apparently
+Nicklas Bäckström It all comes from his mullet lol
The water in his recovery shakes strictly come from the fountain of youth.
I kind of want to get on this program.
In the 70's players smoked and drank beer for training. They learned their lesson against the Soviets.
Damn that regiment looks fantastic! Where do I sign up???
there's a lot of danger with unappropriate ways with those kinda things. thx for sharing ;)
I wish I could train with gary
Why was the Goalies face blurred in the playback of a game?
"A blend of proteins, carbohydrates and amino acids" ... so proteins, carbs, and then more proteins... for extra gains
Stamkos is bae
I really thought his last name was Instagram
LOL, same here!
Same😂👌
any chance to find this program??
lifting produces the best natural high.. take a look at Stammer's face at 3:28... dude is lit.
and the end of the day there is no secret... only 2 words, progressive overload. always track what you lift and try to beat it next time out... if that's by increasing weight or increasing reps. if you hit a wall that means your body has adjusted and it's time to mix up the movements, but it's best to stick with compound freeweight movements. oh and of course nutrition, aim for 1 gram of protein per pound of bodyweight, low gi carbs, and healthy fats.
Lit because he knew Kucharov was gonna have him soon.
Roberts was a helluva of an all around player and clearly knows his stuff but Something was not right between what he and Stamkos were doing. Stamkos has been injured way to much throughout his career which clearly sucks because he is a great player and fun to watch.
Stamkos quickly bounced back from injuries that would often end a player's career. He's doing something right.
@@boltinabottle6307
Bounced back quickly is a strech and why was a player in the prime of his career injured so often?
Apparently it didn't pan out for Weiss.
Groin injury. Never recovered fully and had to retire early.
Was thinking the same thing
what's in the drink?
Ca c de l'équipement les gars. Ohh non non non, je chiale pas, je constate.
Blackiron dumbbells spotted
What protein mix were they using??
Stamkos gets all the protein he needs from Kucharov
"Sports" has two "s"s in it. Which one stands for science? I never knew "sports" was an acronym. What do the rest of the letters stand for?
Specificity, Progression, Overload, Reversibility, Tedium
Seems to have paid off.
Hihi..eee. That one surely aint for me :) Allez, enjoy ;)
Weird that Weiss had to retire early because of injury and Stamkos missing almost 2 complete seasons... might be a coincidence...or overtraining?
Ironically Weiss did not age well at all
What happened?
Gogogo ."! You gotta work your cardio and shape to lighten your mind and soul.. 1 jour à la fois. :) Allez, bizouxx