How To Increase Pull-Ups FAST (0 से 20+ Pull up कैसे लगाएं )

How To Increase Pull-Ups FAST (0 से 20+ Pull up कैसे लगाएं )
In this video we are talking about 👇
How to do Pull up
You can do more pull ups
How to increase your Pull-Ups from 0 to 10+ Reps FAST
Pull up kaise kare
Pull karne ke fayde
How to do Your First Pull Up
The Perfect Pull Up
Pull Ups
How to do Pull up for beginners
desi gym fitness
Because Pull ups is one of the best exercise to build muscle and body strength stamina fast.
But There are many people who can't do pull ups Then Here is the solution to increase your pull ups Reps Fast.
Watch this video and Do more Pull ups.

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💪No Pain No Gain 💪

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Right 👍🏻

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No pain no gain. 🥵

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💓

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Bro ,without pain , there will be no gain🖤🙌

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5.42

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6:05

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Simple

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Hlo

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Abhi man kar raha ja ke लटक जाऊ कही
इतना जोश आ गया 🤣🤣🤣🤣

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Khatarnak

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3:48 was funny.😄
And thanks sir ji.❤

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1:01 🤣🤣 but you are the best coach with the best talent to express your thought.

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Bhai ne ta Pura gym barbad kar Dega 🤣🤣🤣

[@princeboss516]

Bhai thanks you are the best I learn pull ups thanks now I can do 20 pull ups

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Such a good trainer your way of explaining exercise is very unique and the fun element is outstanding.. desi style and very helpful content.. nice i have subscribed your channel brother keep it up kudos.👍

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❤️❤️ मे युटुबर हूं ❤️❤️
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unique trainer bhai !!!grand salute

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Sir I proud of u that u are my Indian fitness utuber

[@manojchetri8228]

For guys if you want to do pull ups my tips is very useful for everyone
1) check ur weight how much u weigh eg if u weight 50kg then do one thing take a bag rice bag fill it with sand or stone or dummbles of 25kg then everyday pick the 25kg for 5 minutes on each hand one by one one hand five minutes then another hand for 5 minutes
2) do 200 push ups
3) dead hang for 1 minutes do it 3 times 3 minutes
4) now u can do pull ups if you don't believe try it

[@ANIMEMAD1]

5)you going to hospital

[@manojchetri8228]

@@ANIMEMAD1 no but I do pull up even I stopped doing pull up for months but still can do pull ups till 10 times

[@MonikaSinghdaretochalenge]

Bhai k energy mast hai.... Bahut ache se. Samjhaya bhai

[@youtubes.a.y1712]

Mine pushups= 35
Pull ups = 10
Chinups = 12
1 years se karra hu

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Kuchh fark pada ya nahi

[@youtubes.a.y1712]

@@yogeshjagtap9520 utna nhi

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@@yogeshjagtap9520 gym or diet k bina body nhi bn skti ache se

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Min 60 pushup 3 chin up😂😂

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Hats off to the sir..❤️
Really the technique's work👍

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100% quality content 💪🥰🥰

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YOU'RE A LEGEND PLUS A MOTIVATIONAL SPEAKER

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Waah yrr superb fan hogye bhai k .. love from Haryana..

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Thank you vaya... First time I watch your video now I think I'm ready for the challenge 🙂🙂... Thank you once again ☺️..

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Big fan bro after seeing your videos I got motivation and iam doing very well now

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Bhai me aap ko video bohot pehle se dekh rha hu ab aap ne apni body katai aaj laga di h 💪

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Bhai apse pehele maine bahuut videos dekhi pr yeh wali axhi thi bahut aur mai sikhra hu

[@meamx7]

One of the best tips thanks 💛

[@siddharthEditzYouTube]

Thank you for the explanation bhai❤️

[@anuragkasaudhan865]

Thank you bhaiya ap bhut ache body trainer hai maine apko follow karke bhut jldi apni body ko increase ki hai

[@DeepakChaudhary-sr3yy]

bhai aap kya insan ho mtlb too good motivational speaker k bhi baap ho bhai love u bro

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High motivation Santosh Bhai thanks You

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Love you santhosh bhai❤️🌹
Love from Punjab ❤️❤️

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Bhai aapka sab video bohot he fadu hoti hai ,aap aase he mehenat karte raho or support bhi hum karenge . Love from West Bengal ❤️❤️🙂

[@jeevansingh9478]

Video dekha Kar he motivated ho jata hu thanxx bhai nice tip for puch up.

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Always prefer your video lots of love and full support brother 🤗🤩🥰

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Thank you for info ❤❤❤

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Bhai tum hamre himat ho bhai ase support karte rheya bhaiya i love u bro hamse kush rhena

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बहुत बहुत धन्यवाद भाई 🙏🙏🙏👌👌

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thank you bro for advice❤️😘

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Bilkul sahi advice di bhai🙌 always love and support ❤️

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Bhai bolte boht bdiya ho .... motivational speech 🔥🔥

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Fitness it's a way of LIFE💪

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Then what is study

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Very Nice video 💪👌
Aapke samjhane ka style bohot acha laga.

[@sourav3958]

Bhai hazaro video dekha iska, kisi ne bhi itna easily nhi samjhaya, thanks bhai

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Outstanding video for pull ups ❤️

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NEVER GIVE UP🔥🔥🔥

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Aag he bhai tu🔥

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Sirr. Love you. Best motivational speaker..
Love from biharr

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such a great inspirational trainer you are

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Bawal Machadi - bolne ka tarika gazzab and Zehar 🔥🔥🤘 Op Motivate kar dete vaiya

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Aag laga di Bhai 🔥🔥

[@RenuDevi-nl9je]

You are one of the best coach and your way of expaning really 😊 me and i am in 10 class i cannot do push ups and pull ups both but from now i am gonna youse your tips to work upon pulups and pushups and i
Know many people do push ups in wrong way but i do in as you taught us but till i can't do push ups but i never try in wrong way i try in good manner you said true that people were do in wrong way it doesn't matter that we have to also do like their, we have our own life we know nowklege that you taught us in pushups vedio we have to do in this manner only and you are very nice
Trainer

[@latayadav7585]

I am also in class 10
And I also unable to do a single pushups and pull ups my weight is 60
Can you please help 😢

[@neerajgupta2407]

"I owe to my Angel Mother" : Ye bhai ne dil pe likh ke dil hi jeet liya...

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Sahi bataye bhaiya aapne
Jai hind

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Ya

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Without pain Nothing gain 👍👍👍

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Bahut badiya bhai trick
Aapko bahut bahut dhanyawad

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Wah bahot sahi right technique hai

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He is so gud at physique and he is also funny damn!
He also good at explaining
Love it

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Desi gym fitness 💯💯💯💯

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bhai tuto pura motivate kar deta ha
dil se salam bhai

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Desi level is on fire 🔥 🔥

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Never give up guys 💫⚡

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I am from pakistan and i am benefitting from u very much

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love from Bangladesh. i watch your videos. i trying all workouts😀😀😀😀

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When it's hurt when its work💪

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100 Push Ups होते हैं लेकिन 10 Pull Ups नहीं होते 😁

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Push strength and Pull strength me difference hota hai bro

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besides Everything...what a style

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Bhai pahle mai 10 push ups bhi mushkil se kar pata tha but aapke push ups vale video se ab mai 50 push ups Marta huu . Dhanyawad bhai 😊 , i also follow this video to increase pull ups

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😍😍😍

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Apne Aap ko Bada samjoge to Bada banjaoge❤

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💪Magnification of Desi 💪

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Thank you bhai for this video

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❤👌👌

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Bahute achha laga thankyou😁

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Bhai aap bahut acche se batate hain...very good