How to Argue w a Narcissist WITHOUT Giving Narcissistic Supply

แชร์
ฝัง
  • เผยแพร่เมื่อ 3 ก.ค. 2024
  • No one likes to argue - much less arguing with a narcissist - but we know that narcissists will argue with or without your consent. Knowing how to handle those moments when they are sucking you into a drama battle will help you to stay grounded in self. You cannot control the narcissist - you cannot stop them from their argumentative behavior but you can prevent YOU from falling into the drama battle and being a source of narcissistic supply.
    For anyone that needs more assistance on transforming their life after narcissistic relationships -please check out the Thrivers School of Transformation and see if it's a good fit for you: micheleleenieves.mykajabi.com...
    The Thrivers School of Transformation was formed to create a safe place for individuals recovering from narcissistic abuse, codependency and complex ptsd. John Bradshaw stated 'The best way to come out of hiding is to find a non-shaming intimate social network. We have to get on a core, gut level because shame is core, gut level stuff. The only way we can find out we were wrong about ourselves is to risk exposing ourselves to someone elses scrutiny. When we trust someone else and experience their love and acceptance, we begin to change our beliefs about ourselves.' THAT IS WHAT YOU WILL FIND IN THIS SCHOOL!!
    For $79/month you will receive:
    *Daily support in a private membership page (not on facebook)
    *Weekly podcasts
    *Weekly Live Meetings:
    1. Book Club - analyzing together specific publication that help on the healing journey
    2. Live Q & A - send in your personal questions and we can go over them together
    3. Rapid Fire Coaching - 5 - 10 min. coaching sessions
    4. Exercises to help overcome social anxiety and expand your window of tolerance
    WHO YOU ENTER AS WILL NOT BE WHO YOU LEAVE THE SCHOOL AS!!!
    WILL YOU JOIN US?
    If you get a chance please check out my new website that I put together - as a non tech savvy person I'm pretty proud of myself =) : micheleleenieves.mykajabi.com
    ☕ If you'd like to show me some love and say thank you for my videos by buying me a coffee, visit my Ko-fi page:
    ko-fi.com/micheleleenieves

ความคิดเห็น • 316

  • @bronwyntanner4501
    @bronwyntanner4501 3 ปีที่แล้ว +138

    I argued for years and years and couldn't understand why everything was an issue, a crisis, a drama. I thought it was my fault that I was starting a power struggle! I was IN a power struggle that depleted all my energy resources - and I am a high energy person. He drained my very being. Free since June 2017

    • @lovearttherapyalways
      @lovearttherapyalways 3 ปีที่แล้ว +14

      Yes it is word salads, crazy making abuse with the direct purpose of eroding you, your energy and your self-esteem.. They are evil as they intentionally do this. Vampires, demons.

    • @NewBeginnings413
      @NewBeginnings413 2 ปีที่แล้ว +5

      I’m so proud of you. It’s one of the hardest things to fight and get through. You proven to be strong and I hope many will follow.

    • @elled10024
      @elled10024 ปีที่แล้ว +5

      I’m so impressed with all the people that have gotten out of the toxicity. It’s not easy to recognize it for what it is, because of all the decent/good times.

    • @liline1ctou
      @liline1ctou ปีที่แล้ว +1

      I feel u 100pcent i feel the same however not out yet -_- child involved and have a hard time.with custody stuff.... not sure i have energy for what would come with putting a final end. Wish i vould just tell him to f**k off

    • @yuu_miran
      @yuu_miran 10 หลายเดือนก่อน +1

      @@liline1ctoustay strong❤ just seeing them for who they are will empower you internally and make them feel veery uncomfortable

  • @NarcSurvivor
    @NarcSurvivor 3 ปีที่แล้ว +86

    Observe don’t absorb

    • @SergioBlackDolphin
      @SergioBlackDolphin 3 ปีที่แล้ว +1

      Live, don't absorb.

    • @HaleyMary
      @HaleyMary 3 ปีที่แล้ว +8

      Absolutely, but as an empath I struggle with that because I absorb all kinds of energy from people around me, both the positive and the negative. I guess some of us have to re-learn how to block the negative energy from affecting us.

    • @RN-gx7wt
      @RN-gx7wt 3 ปีที่แล้ว +1

      @@SergioBlackDolphin You cannot observe something without changing it, Observer effect, Observer Bias. Validity fails.

    • @bmoremom8458
      @bmoremom8458 3 ปีที่แล้ว +2

      @@HaleyMary Yes, I had this problem too. You can notice the energies, however, you are not responsible for their feelings or behavior. Just use your intuition to keep yourself at a safe distance.

    • @RN-gx7wt
      @RN-gx7wt 3 ปีที่แล้ว +1

      @Happy & Single Celibate Is Sexy Depends of what you seek or know from that same 'Beach', was it day or night, there is much that changes the outcome of so called ‘observations’ (an observation is always limited towards the individual that is taking notes), you may even have scared away wild life that see you and maybe wanted to be on the beach. Even this conversation and your sentence changes that moment in time. You simply cannot avoid time or life for the effect of observation, is like a sensory overload, like a stone rippling effect in silent deep waters. Something will interact and therefore change.

  • @GretchensVeganBakery
    @GretchensVeganBakery 3 ปีที่แล้ว +63

    Excellent information. Sad but true. Get out asap but in the meantime, don’t give them your energy. Its very difficult, but take Michele’s advice here. They suck your energy just by being in the same room without conversation!! Get out asap... im also trying.

    • @lesleygarvs4640
      @lesleygarvs4640 3 ปีที่แล้ว +9

      They do.... Just to be around is hard and toxic...

    • @longstoryshort8657
      @longstoryshort8657 3 ปีที่แล้ว +2

      same♥️

    • @kimtaylor1534
      @kimtaylor1534 3 ปีที่แล้ว +3

      I’m trying I’m an old lady but I can do this

  • @davidcrowley1985
    @davidcrowley1985 3 ปีที่แล้ว +63

    I did this Michele....really tried to stay cool when she wanted to pick a fight but sadly my calmness always led to the same outcome...violence. Me not reacting made her worse...far worse.
    After 4 years of it....I did something I never thought I would do...I slapped a women...I know it's reactive abuse but that moment haunts me now and was a major reason I left. I don't think anybody can understand what these people do to you unless they've been through it themselves.
    Thanks for your work.

    • @FeralRat
      @FeralRat 3 ปีที่แล้ว +9

      I understand!
      I'm a female, and when I started grey rocking my narcissistic partner, it made it much worse, and eventually led to him physically assaulting me so badly that THAT was my last straw. It does work on certain narcissists, but in some cases can be legitimately dangerous.
      If it is of any comfort, my narcissistic mother groomed my brothers into beating her when they were young (when they getting into their teens). I observed as she would rage at them, rile them up on purpose, push every sensitive button she knew, until finally screaming in their faces telling them to hit her. Eventually, one by one, they did. She provoked them and taught them to do it. I've heard other stories of narcissists doing this in relationships, so that they can come out the victim and claim you abused them. My narc mother always wanted to say she was being abused, especially when it came to people she was abusing.

    • @analee3299
      @analee3299 3 ปีที่แล้ว +4

      yes they try to push you to over reaction, I did it once too and threw something after surgery and the phone mysteriously stopped working. Then I had to pay for the window, Now I understand and Narcs treat you bad when you are ill.

    • @theoakhills
      @theoakhills 3 ปีที่แล้ว +6

      I finally said "shut the f up" and that was the last time I saw my father. I should of stopped trying 10 years ago when I asked why I never hear from you (my father) to which ne replied " I don't think of it". (I wanted my son to have a relationship with his grandpa). I still ruminate but try to focus on my own and my son.

    • @analee3299
      @analee3299 3 ปีที่แล้ว +2

      @@theoakhills my ex said i dont think about you when we were on and off, i have other things on y mine. it may be a thing.

    • @truthmerchant1
      @truthmerchant1 3 ปีที่แล้ว +6

      @@theoakhills Narcissist don't have object constancy. If you are not around them, you cease to exist in their mind unless they want something from you.

  • @muselove3075
    @muselove3075 3 ปีที่แล้ว +22

    If you go into the bathroom, they will trap you there. Yell through the door or even break down the door and damage the house. I have been trapped in small rooms so much by narcissists that just want to prove that they are right so many times that I now freak out when I am cornered. I would say be careful on that. Leaving has been the best answer for me because you can get out and they have no power over you. They might try to blow up your phone but you can shut it off. I have even been chased by car and had to lose them, and once they lose the control and the ability to trap you, they start being nice again. It has helped me to just tune out what they are saying about me, or sometimes I will just agree with them and that really throws them off. Like if they are accusing me of doing something I didn't do, I will just sarcastically say "Yeah I did that, because you know me, that is what kind of person I am." or like when one called me a piece of s... I said "Yeah I am, so maybe you should just get away from me and stay away." and they started doing the opposite by going "I didn't mean that. You're not a pos, you just struggle..." or whatever. A lot of reverse psychology seems to work.

    • @robertstrayhall7386
      @robertstrayhall7386 2 ปีที่แล้ว +1

      Mine is a female and does that likes too trap me in a room and rages on

    • @jadeblackwell6227
      @jadeblackwell6227 ปีที่แล้ว

      My mom will get me to say something, and than get mad at me for saying it. She says things like “I am not mad.” “ you can be honest with me.” But when I am honest she goes crazy and starts yelling at me. And I am like, well this is why I don’t talk to you.

  • @user-ns2rj8wu3d
    @user-ns2rj8wu3d 3 ปีที่แล้ว +17

    "they need my stamp of approval in order to hold onto their reality"
    Amazing analogy! And the whole video. Thanks! :)

  • @SergioBlackDolphin
    @SergioBlackDolphin 3 ปีที่แล้ว +21

    Narc: "You are too sensitive"... Healthy response to that: "..are too sensitive..What makes you say that?".. the focus stays on them and the pressure on answering is on them.. they need to explain.. :-)

    • @analee3299
      @analee3299 3 ปีที่แล้ว +1

      they might say because you cant take a joke. Then can say I would have to if you were not so mean/rude/etc

    • @DS-lh1dh
      @DS-lh1dh 3 ปีที่แล้ว +5

      Can't tell you how many times she's said that to me.. Unreal.. No reasoning with these demons at all

  • @johncasey1020
    @johncasey1020 3 ปีที่แล้ว +35

    I find myself searching for this kind of advice before holiday dinners every year. Thank you.

  • @ania5905
    @ania5905 3 ปีที่แล้ว +10

    Me: "you seem out of control"
    Narcissist's reply: "no, I'm not. I happy and content, what's wrong with you?"
    True narcissist will start to gaslight in this case 🥰

  • @frankendoll1455
    @frankendoll1455 3 ปีที่แล้ว +85

    🤔 Be careful when doing some of these suggestions especially if your narcissist has violent tendencies during their rages. I can't count how many bathroom doors I've had to replace, and how terrifying it was.
    The only way I found to shut him down during his raging,was to say something equally as horrible back to him, and he would retreat into his bedroom. It made me feel horrible but better than a black eye!

    • @danbock578
      @danbock578 3 ปีที่แล้ว +28

      If it's at that point, then time to go.

    • @davidcrowley1985
      @davidcrowley1985 3 ปีที่แล้ว +20

      So true...no matter how cool I stayed the violence would erupt. In fact showing calm and not engaging in the argument always led to violence...always!

    • @carlafoster1081
      @carlafoster1081 3 ปีที่แล้ว +11

      This person is a malignant narcissist. These are the most dangerous types. They will kill you. Be careful.

    • @Swisser70
      @Swisser70 3 ปีที่แล้ว +10

      My evil narcissist has a spare key of the bathroom; many times he opened the door just as untamed monster 👿

    • @pauline9580
      @pauline9580 3 ปีที่แล้ว +13

      PLEASE DO NOT DO THIS with a malignant narsassist... It could lead to violence... This is for the average or borderline narsassist...

  • @franceslock1662
    @franceslock1662 3 ปีที่แล้ว +51

    You can't say how their behavior makes you feel because they will enjoy it and do it more.

    • @LION-on4gd
      @LION-on4gd 2 ปีที่แล้ว +1

      Telling everything about how much negative energy they have inside and they feel good.. happy to spit it out to healthy carying sensitive persons🕊

    • @bobsanderz3005
      @bobsanderz3005 2 ปีที่แล้ว +2

      So true. It’s sadistic. My dad will even double down and start to call out his own bad behavior as if to rub it in, after I’ve told him it hurts, and I wish he’d stop.

    • @franceslock1662
      @franceslock1662 2 ปีที่แล้ว +2

      @@bobsanderz3005 they don't realise the permanent damage they do to families. It's what they'll be remembered for in generations to come. Perpetrators of incest are often also narcissists.

  • @johndeal4381
    @johndeal4381 3 ปีที่แล้ว +9

    Hard to get over 'narcissistic hangover.' This is defined by continuing automatic behavior and responses even after narcissist is deceased.

  • @colettemitchell3412
    @colettemitchell3412 2 ปีที่แล้ว +2

    I've dealt with a person who followed me around and tried to start a fight. Every day he got home and tried to pick a fight. I refused. He just got worse and worse until life was hell. Do yourself a favor and if you are around someone like this get away before it gets really bad.

  • @bradmcewen
    @bradmcewen 3 ปีที่แล้ว +57

    I've watched all Michelle's vlogs and understand all the terms, the language that only exists in dealing with NPD. It gives me the understanding why those who havnt been affected think we're speaking a foreign language. We can't expect them to really get it, nor should they. Most will know it wasn't good for you. It showed. It was not their experience. Conversations and brilliant explanations like this are for us. You have to have the right chemistry between vlogger and viewer. Something just clicks. When with the non narc'd crowd it is your escape to normality. Why this popped into my head who knows. Sometimes spontaneous laughter, relief occurs in private. 3 years Narc free and always will be. A little refresher never hurts.

    • @williamchiusano3185
      @williamchiusano3185 3 ปีที่แล้ว +4

      Thank you for Your Input ...Keeping the FAITH
      RELENTLESS

  • @mikeburrello4396
    @mikeburrello4396 ปีที่แล้ว +2

    Holy crap my dad DEFINITELY is JUST pausing!! I even said it out loud recently! "Are you listening to what I'm saying right now or are you just preparing to say what you wanted to from before I started speaking?"

  • @Hazel_Pisces28
    @Hazel_Pisces28 3 ปีที่แล้ว +34

    Thank you for this video.. I will use those tools next time. And I know there will be a next time. ♥️

    • @fionam3735
      @fionam3735 3 ปีที่แล้ว +4

      Stay strong 💪

    • @takingbackmypower9859
      @takingbackmypower9859 2 ปีที่แล้ว +1

      Yes there will be a next time it’s sad we know they will not stop and go away I’m going to use this for my next time.

  • @sandrathomson7288
    @sandrathomson7288 ปีที่แล้ว +2

    Great video. My mother is a covert narcissist, she is a passive agressive victim. Cannot take any criticism- immediately becomes defensive, upset, and ends up feeding her supply. For example- she really bad mouths her friends- literally tears them apart behind ther back- calling them lazy, stupid, bossy ugly etc. In the middle of a rant a few days ago I said " Mum I feel really uncomfortable hearing the way you speak about your friends, please don't include me in this type of conversation" Her response was to become really upset " I can't do anything right!" " I always get it wrong", then deteriorates into " I might as well be dead" " I'm just a nuiscance to have around", while bursting into tears, sobbing- and of course I feel bad for making her upset. I don't think I have ever had a straight meaningful conversation with my mother- ever.

    • @Indyghurl
      @Indyghurl ปีที่แล้ว +1

      I feel for you. My ex husband behaves like that too, total victim mode. Try not to believe that you have made her feel bad, she's done that all by herself.
      My father (82) is very passive aggressive, so much you can literally see the toys getting flung out of the pram.

    • @sandrathomson7288
      @sandrathomson7288 ปีที่แล้ว

      @@Indyghurl Thankyou - I am sorry to hear things are hard for you too.I feel like a cruel monster when I see myself through my mother's eyes !also in her 80s) and it is ugly. Videos like this are fantastic, because when we learn and become aware we can stop beating ourselves up. I have gone through a time of close self reflection in the past year or two, to understand the part that I play in the negative dynamic. Thankfully I have other close family who can see through the situation, and two amazing adult children- we all have very open, honest loving communication- even when tough things have to be discussed. That image of toys being flung out of the pram is so accurate.

  • @octaviojimenez5832
    @octaviojimenez5832 3 ปีที่แล้ว +9

    "You put the focus on them" (Nieves, M.L., 2020) Cool :-D

  • @RN-gx7wt
    @RN-gx7wt 3 ปีที่แล้ว +14

    Do not invest.
    Don't play their game.
    Stay away from their reality.
    A man must know his value.

  • @lifetimeactor6789
    @lifetimeactor6789 3 ปีที่แล้ว +8

    I wish I saw your videos 20 years ago, or so, with my narc mom. They are excellent, and right over the target! I wasted tons of energy trying to get my mom to understand any single point I'd be trying to get across to her. She was impossible. Then I'd lose it and appear to re-earn my scapegoat status of "identified patient" of the family. I still over explain myself to folks up to this day. Thanks for all you are doing.

  • @martin5088
    @martin5088 3 ปีที่แล้ว +16

    By coincidence I found out about this method too. My narc backs down when she hears me saying that 'she's now being evil again'. In the beginning of our relationship she told me that she feared something inside of herself. I'm now glad that she told me. I didn't realize that this info would be a lifeline when her anger is starting to spin out of control again. We have a kid. So I need to 'handle her' until my exit pike arrives. Greetings from Denmark to all of you survivors. And to you Michele: thank you so much

    • @luckycharm1212
      @luckycharm1212 3 ปีที่แล้ว +2

      I think that she may be dealing with BPD traits. Narcs simply don't say that they fear something within themselves. They won't even imagine that there's something going on within themselves. That's what makes them narcissistic. They project it onto others. If your wife is dealing with BPD traits, then she needs help. It is not advisable to use her own fear against her. Though people with BPD are mistaken to be narcs, they have empathy and they can get mentally healthier with some help than the narc who thinks they are perfect.

    • @martin5088
      @martin5088 3 ปีที่แล้ว +1

      Lakshmi Dev thanks. I'll take your advice into consideration. Perhaps I misspoke when I stated that she feared something inside of her as if it was something alien to her with its own existence. I suppose what I mean is that it is simply dislikes what she sees in the mirror when I hold it up. I would rather say that this indicates that she is not 100% narc but rather that she has narc traits in part of her personality that she's somewhat aware of (in calm periods). When she's angry she's goes for the kill 100%

    • @luckycharm1212
      @luckycharm1212 3 ปีที่แล้ว

      @@martin5088 Okay. Only you know what you're going through and you know the best. Take care of yourself and your child. Mental health is very important.

    • @martin5088
      @martin5088 3 ปีที่แล้ว +2

      Lakshmi Dev thanks a lot. It's very difficult to choose how to handle narc.attacks because on one hand pulling back- and shutting off emotionally is not healthy and on the other hand you don't wanna get into the pit with a narc. So what I try to do is stay calm and discuss on the meta plane her need for personal attacks. It is somewhat successful - especially in front of 3'party where she's afraid to prove my point by losing control. 1-1 she's immune to any sort of "meta-criticism" of her personal attacks and her blind monopoly on truth/moral behavior. 1-on-1 she will just shield up and steamroll any opposition with emotionally violent diversion tactics. When she launches personal attacks on me- or my son I have to speak out even when he's around. Sometimes my grip slips and I yell in return. I know the situation is not healthy for my son but I fear the alternative is worse: He'll internalize on an unconscious level the abuse he was exposed to as a kid and live a life based on anger-, shame-, guilt, self loathing etc. I have been struggling myself with a compliant, anxiety-ridden mother- and a dominant, boundary-transgressive father and I know how gravely this affects you. I hope and pray I've made the right choice for my son. Only time can tell. At this point in time there's no way out

  • @251omega
    @251omega 3 ปีที่แล้ว +24

    You nailed it at 4:30 you could have called me "Yo-Yo", considering how many times my loyalty to her, plus that little tiny bit of hope that stubbornly won't go away, made me keep trying. My whole problem was that I never dreamed that someone I loved and who (supposedly) loves me, could ever act like that, unless reacting to something I did wrong.
    ---> I had no idea those types exist and I never realized that they routinely weaponize the one weak "loop hole" in loving relationships, TRUST. Part of Love is the idea that you don't have to keep your guard up with the one you love, But they use that entry point to start the terrible abuse of your heart. Over and over it keeps cycling without me ever realizing it was deliberate.
    ---> It would have been real nice if I had been told about Toxic people long, long ago. Kids shouldn't have to find out by trial and error, because sometimes, as in my case, it could take a lifetime of pain to finally understand. Knowing about NPD would have saved my kind soul a whole bunch of pain and anguish that nobody should ever have to endure.
    ---> We must demand that Cluster B disorders, how to recognize them and how to remove yourself from that danger, be added to middle school or high school curricula immediately, or sooner! (I wonder how many viewers agree? Are there BETTER ideas out there?)

    • @barbarastrayhorn4667
      @barbarastrayhorn4667 3 ปีที่แล้ว

      Good idea.

    • @stevegooding9575
      @stevegooding9575 3 ปีที่แล้ว

      You're telling the absolute truth family

    • @mahadmursal9770
      @mahadmursal9770 2 ปีที่แล้ว

      When people understand that Narcissistic person is possessed demons and attached to the Devils in subtle hidden. Then people won't get hurt .

  • @martin5088
    @martin5088 3 ปีที่แล้ว +4

    Another extremely difficult thing when dealing with narcs is that you CANNOT appeal to their heart- and a common desire for peace and consensual agreement. They will always try to optimize only their own situation. This has been so difficult for me to handle. They ONLY respond to negotiation efforts IF their unwillingness to negotiate peacefully has severe consequences for them. I have to bend my personality backwards in order to present such ultimatums because it feels like an all- or nothing confrontation every time. And you worry that such ultimatums will only make the next "negotiation" even more brutal. It's scary to deal with such people in your intimate family life and you truly feel your partner is an adversary as opposed to an ally.

  • @davidtidwell4326
    @davidtidwell4326 2 ปีที่แล้ว +2

    This lady is right about everything she said. I lived it for 3 1/2 years and still do she may be 1200 miles away but she still does what she can to hurt me. It was a nightmare, I could not break free from her twisted ways. She lied, cheated, stole, threatened, tore up everything & busted things up and If you tried to ignore her are say something she didn't like, she would turn it physical she would punch me and say the awful things to me. Said I was gay and that I had STD she spread all she could bad about me. And people believed her I'm from a small community that has a small town, I cant have a date anymore because of all the crap she spread. If I do have a date, she will get wind of it and she will call and threaten the woman I went out with. I tried everything but beat the crap out of her, many said that is what they would do. I told them that is what she wants me to do so she can get me in some serious trouble. She isn't around anymore she moved 1200 miles away but she isn't completely gone her abuse still lingers. And after all this, I have lost who I was before nothing seems to excite me. I don't want to get out and find a female friend I'm afraid I will find another one like she is. They can turn your world upside down and they scar you inside out. I will never be the same and I can't look at people like I once did. They can suck every bit of anything good out of you and make you feel hopeless.

  • @KatieJoMikell
    @KatieJoMikell 3 ปีที่แล้ว +4

    A lot of times I say OK OK OK OK yes mmhmm yea OK now I have a headache I can’t do this right now will do this later and like you said I go into the washroom and close the door whatever it takes to stop him and then hopefully there is no later.
    Until he finds the next subject.
    A great distraction I have found is we got a puppy that he is so in love with because the dog will do whatever he says and it really helps distract him.
    I wonder if others have gotten a dog that helps distract their spouse?

  • @tomap535
    @tomap535 3 ปีที่แล้ว +12

    Great video! A lot of advice on narcissism always ends with "go no contact". Not very helpful if you currently don't have that option. Right now I still have to endure my narcissistic father.
    If he is in a bad mood he'll just scream, threaten and generally escalate until he gets his way. If he is in a good mood and notices that he is logically losing he'll resist for quite some time with the tools you mentioned in your video. But if you stick to your guns he'll eventually walk away. Success right? Wrong. Next time you meet him he'll bring the same topic up again as if he wasn't proven wrong. So you can fight all the fake arguments and gaslighting again. Usually then I just let it be. Arguing once was already draining enough.

  • @paulettecatchristina5942
    @paulettecatchristina5942 3 ปีที่แล้ว +14

    You have the very best videos! You have helped me so much ❤ and when I need your help, you are a click away and I have watched your videos numerous times throughout the years! Thank you kindly for bringing hope and understanding!

  • @carlafoster1081
    @carlafoster1081 3 ปีที่แล้ว +6

    Thank you. These are the things am doing now. Am grounded in my reality. I have stopped engaging and reacting once I realize this is a toddler in an adult body. Moreover, when you get all heated up, angry and argumentative you are only giving narc supply. So happy now. Living my best life.

  • @charlesmunroe2335
    @charlesmunroe2335 3 ปีที่แล้ว +15

    Michele... You are always brilliant and beautiful! Love your work and admire your understanding and explanation of these demons...

  • @EsotericOccultist
    @EsotericOccultist 3 ปีที่แล้ว +6

    I was trying to prove I'm a good person to people and only making myself look crazy in the process. Thank you for waking me up to this. You helped set me free in many ways

  • @kimmartin9616
    @kimmartin9616 3 ปีที่แล้ว +3

    After creating the drama and chaos, and the normal/healthy minded person reacts in rage, the Narc would usually pretend to want peace and reconciliation, to then shift blame and look like the victim.. So they wouldnt use profanity or be disrespectful. Their true nature comes out if you just simply ignore them or even treat them kindly.

  • @theravenscatalyst
    @theravenscatalyst 3 ปีที่แล้ว +2

    1 we ords... when they try to argue just say whatever and walk away

  • @dianereed1647
    @dianereed1647 3 ปีที่แล้ว +5

    Thanks so much for this video. I have watched a LOT of videos on narcissism and most do a good job of explaining what it is but lacking in the exact steps that I need to take to preserve my sanity. I have been married to a narcissist for 16 years and I always thought that if I just showed him enough love and understanding that everything would be okay. I became disabled 3 years ago and things got much worse. I felt like I was losing my mind. I lost myself. I was a completely different person. Thank goodness I know now that I am not crazy and I can recognize what's going on and quit beating my head against the wall! I am elderly and disabled so I am basically stuck where I am but much better equipped to deal with him.

    • @jcchristian3982
      @jcchristian3982 3 ปีที่แล้ว +1

      I pray for Gods strength to continue to empower you.. the Lord is faithful and will strengthen you and guard you against that evil narcissistic spirit. I wish I would have known about this years ago. It's been going on and I didn't even know what it was. I thank God for the knowledge and wisdom and understanding we have today. God will bless you and strengthen you and love you. His love comes on the inside. My heart goes out to you so my prayers go up for you

  • @lisaguerra4577
    @lisaguerra4577 3 ปีที่แล้ว +3

    After a 4 year struggle to communicate, I evolved to employ what you describe and you illuminated it perfectly! His recent response was to become so frustrated and to leave (again) and his intent is to emotionally hurt me. Im not really paying attention to his tantrum, he is blocked, and he will be dismissed from my life. He really does have this fantasy that I am the crazy bitchy irrational, hurtful one, which is really way off. It’s that I don’t kiss his butt! This is ridiculous! He is hurting himself! His loss. Oh well. I feel loss but relieved. I’m sorry he couldn’t be normal and I have to now endeavor to heal and stop loving him, and self-reflect about how I was vulnerable to this, but his dysfunction is not my problem and I can’t fix it. He thinks I’m out chasing a million other guys. Can you say “projection...”? I’m done being hurt by that sad creature....

  • @samrhino9224
    @samrhino9224 3 ปีที่แล้ว +7

    Great video but TL;DR on my part: Don't ever say "this hurts me" to a narcissist, it's just ammo for them, my advice is record them. It's helped me immensely.
    5:30 My Father's lover once said that they will proudly live out of my Father's wallet for the rest of their lives, and there's nothing I can do to stop it. Seconds after claiming I was lazy. This coming from an unemployed, stained pajama wearing woman who hasn't worked, cleaned, or cooked anything beyond frozen "health" food in well over a year at this point. Who lays around all hours of the day and night popping pills and watching t.v. As her cats shit and piss on everything. Leaving hard black stains on every single step of the stair case. Instead of cleaning, she's given them two separate dedicated rooms, covered head to toe in cat waste.
    I now know this is a projection of their own short comings. But at the time I just could not understand. And engaged with the nonsense, very angrily.
    To a narcissist you are simply all their bad traits. You're not human, they don't empathize with you. Do not try any regular heart to heart shit with them. Don't say things like "look I'm trying to see where you're coming from, please explain" You'll get an hour of word vomit, meant to confuse.
    My personal solution was buying a audio recorder, and not even speaking to her until it's running, taking it out and starting it in an obvious manner and staring them in the eyes as I do it. Then remaining calm. That's the hard part. Narcissist's are unique, but it worked for me, in my personal situation the only power she held over me is to use my Father as a weapon against me. And as long as I have proof I didn't say anything out of line she has nothing.
    This helps specifically with the narc tendency mentioned at 13:00 to follow you and just keep talking. Record them, make a phone call, walk into public, they are worried about what the world things of them for some reason still.
    Now she's gone on to escalate and claim I regularly assault her, so every time she does I just say "that's a crime, I'm going to call the police and get an alibi" and walk right to my father and explain that the police now need to be involved at 3am over yogurt because she can't control herself.
    No tactic is below them, my narcissist once insulted me for minutes straight, and the second I switched from anger to bemusement and started saying "oh ya what else ya got" and egging them on, like "good one, how original" they straight up screamed bloody murder and ran to my father claiming they where scared of me. This is kindergarten shit. Don't engage with it, record it, and leave the area. Don't speak to them, you're not human to them, don't extend a unrequited curtesy they don't deserve by trying to be reasonable.
    In dealing with a narcissist you must kill your own emotions. Become hardened, calculated and cold, closed off even.
    It's common for therapists to say horse shit like "oh tell them that what they said hurts your feelings". Never tell that to a narcissist, it's fuel for them. As she said at around 11:00, redirect it on them, just say "wow you're off the deep end right now" or such. Laugh. It will still enrage them, but never tell a Narc what gives an emotional reaction out of you.

  • @garycordle5295
    @garycordle5295 3 ปีที่แล้ว +6

    My best advice is just laughing 🤣 at them and walk away 🤣 to me there's to much arguing or drama with the narcissist, I see just walking away and laughing 🤣 at them, myself I don't even want to talk to them, just me, I had a covert narcissist that I finally walked away from,so there for I don't even want to talk to any of them, great video Michelle.

  • @koffiya9184
    @koffiya9184 3 ปีที่แล้ว +3

    This may seem like a random comment among many others, but I want to thank you. I gave it a try, and it was very successful. It allowed me to defuse the conversation quite fast and I was able to return to my online studies without having to endure further accusations. It kept going a tiny bit while I was leaving the room however I did not let it get to me, so yep, no supply!
    I found your channel today by looking for tips, and I must say you make the most helpful videos I have found by far. Thank you so much. Again, I am one person among the thousands watching your videos, but know that what you do is helping many people out there.
    God bless you.

  • @EWAMILENAP
    @EWAMILENAP 3 ปีที่แล้ว +2

    My Mum lives with my narc father. I recently realized that she's been giving him the narc supply as a survival method and to minimise the impact on her physical health. It is very hazardous. However, I'm not ever going to judge her for taking the path of an enabler. I've been sick for a few weeks after confronting him. I'm still not immune to the narcissus abuse so instead of worrying about my Mum, I must work on myself. It is painful to have been brought up in a narcissistic family. Thank you for your healing voice🙏

  • @edgreen8140
    @edgreen8140 3 ปีที่แล้ว +10

    I enjoyed your observe not absorb video. Their mindset is your wrong and reactive anger means your attacking a good person. Narcissist wants fuel emotion + or -.

  • @erikaalisauskaite7697
    @erikaalisauskaite7697 3 ปีที่แล้ว +1

    it's not just narcy's monologue... ex. narc was narc used talk on the phone to friends, lovers, family members for 2-3 hours on purpose let me hear his indirect verbal abuse and emotional blackmail by critisizing, mocking, bullying me to them with them and actually showing himself as personality that I never knew:gossipers, liar, cheater, cowardly... rude, sadistic, paranoid... I learn sleep with blocked ears by my fingers coz it was too hurtful, scary, giving panic attacks, insomnia... till I study narcissism and learned that he did it on purpose and did enjoy his sick behaviour I decided make effort not to feed him supply, don't give him pleasure... it took nearly 2 years... still learn to remember that narcs never changing just multifaced chameleons...

  • @chelseakayyy
    @chelseakayyy 3 ปีที่แล้ว +9

    you are just absolutely amazing. the way that you particularly break things down resonates with me perfectly. i am so grateful for these tools and for everything you’ve taught me!!! thank you so much 🥺🙏🏼💖

  • @andreweadie3206
    @andreweadie3206 2 ปีที่แล้ว

    I feel like this is so important for men dealing with narcissistic women because if u react poorly people are so much more like to side with the women in the situation and not comprehend that women can do these types of things.

  • @baronmorris
    @baronmorris ปีที่แล้ว +1

    Thank you. I've only recently in my seven-year relationship with someone I believe to be quite narcissistic that I have learned not to be reactive. So redemptively empowering. This resonates. 🙏

  • @brakenoodle105
    @brakenoodle105 3 ปีที่แล้ว +3

    I became weary and worn down by her constant arguing. I made the conscious decision NOT to argue with her and thus gave the narcissist nothing to 'push' against. She tried to provoke me with criticism and goading but I remembered the movie line "I shall bend like a reed in the wind". Eventually, she went ballistic and punched me in the face. My tactics certainly hit a nerve

  • @wms72
    @wms72 3 ปีที่แล้ว +1

    Yours is the Best advice I heard in a long time. ... I would add, if you go into the bathroom, take a phone so you can call for help. My raging son kicked the locked doorknob, and the doorknob flew off across the room and smashed the base of a pedestal sink. My head had been on my hands , bent over my lap in the path of the doorknob an instant before. I would have been killed. HE DENIES IT HAPPENED. GOD HELP US.

  • @nicoledessaint4321
    @nicoledessaint4321 3 ปีที่แล้ว +3

    I wish I knew these tips long ago. My statements of “I having feelings” would only get the typical response of “ I’m a weanie”.

  • @janetvarghese5248
    @janetvarghese5248 3 ปีที่แล้ว +1

    Michelle you explain things so well and true to the point..

  • @warrencardwell6706
    @warrencardwell6706 3 ปีที่แล้ว

    Thanks for another great video, appreciate all you do Michele!

  • @danbock578
    @danbock578 3 ปีที่แล้ว +1

    Yes. Thank you for this one.

  • @VioletJoy
    @VioletJoy 3 ปีที่แล้ว +7

    Always valuable and practical information. ❤

  • @alexadellastella5247
    @alexadellastella5247 2 ปีที่แล้ว +1

    your videos are so clear and your voice so soothing! thank you for giving hope to get through this nightmare...

  • @angelcoyote9802
    @angelcoyote9802 ปีที่แล้ว +1

    This is exactly the tool I need! Brilliant. Thank you !!!!!

  • @priscillanagim8205
    @priscillanagim8205 3 ปีที่แล้ว

    This is one of the most helpful videos I ever watched. Thank you

  • @shayeshephard7487
    @shayeshephard7487 3 ปีที่แล้ว +1

    Thank you so much, this info will save my sanity!

  • @brigettelancome4063
    @brigettelancome4063 ปีที่แล้ว +2

    “Put the focus on them, “that was a mean thing to say” or “you’re raging really bad rn” just that one statement” GENIUS! I’ve begun doing this subconsciously a bit before I found this video and it all put it in perspective. Thank you so much!!

  • @christinerobertson9596
    @christinerobertson9596 3 ปีที่แล้ว +1

    so spot on in dealing with my mom.

  • @007Tinkins
    @007Tinkins 3 ปีที่แล้ว +2

    Thank you. You explain things so well. Very clear. This is helpful for those of us with BPD’s who have narcissistic behaviors. DBT techniques are useful for me because living long term with a person with these behaviors creates PTSD symptoms. Keep up the good work Michele.

  • @stephaniemodkins4624
    @stephaniemodkins4624 3 ปีที่แล้ว +1

    Thank you for the tips. I am going to use them.

  • @LION-on4gd
    @LION-on4gd 2 ปีที่แล้ว +1

    Really good explained..Good to hear that True!! You validate us and yes they really do ..acting.. thinking
    like this!!

  • @sarahwaldrop192
    @sarahwaldrop192 ปีที่แล้ว

    Another awesome video! Thank you.

  • @vivianevenancio6502
    @vivianevenancio6502 3 ปีที่แล้ว

    Veeery good, Michele! Thank you! 🙏🏻✨

  • @gellicbecca5191
    @gellicbecca5191 3 ปีที่แล้ว +1

    Thank you Michelle 💕 I've been with your channel since I found you in 2011

  • @percystreet
    @percystreet 5 หลายเดือนก่อน

    It feels like standing between the narcissist and a mirror while they argue with themselves - the punches come through you

  • @endswithme555
    @endswithme555 3 ปีที่แล้ว +1

    Wow! This was excellent! You are graced to teach this. A year ago I would not have been able to comprehend nor receive this message. I would have still been trying to reason with the Narc using standard arguing techniques. My major breakthrough was shifting my mindset and how these people thought. They don’t argue or debate for understanding. They argue for ego supply. Is not to sow peace but, confusion.
    Before I woke up, I didn’t realize that I was using this tactic effectively when I was arguing with these types of people. When I got frustrated but I was still grounded I would turn their behavior back on them as shine the mirror on them. Worked like a charm every time. As a matter fact, they would leave upset angry and frustrated - those same very feelings that they were trying to inflict on me.

  • @moniquejackson7741
    @moniquejackson7741 3 ปีที่แล้ว +1

    This is such an important conversation because there's no one way to do Gray Rock. It depends on the type of Narc and the situation. Great descriptions, examples, and goals. Excellent video, Michelle. Thank you!

  • @marthamoreno1539
    @marthamoreno1539 ปีที่แล้ว

    This is great advice! Thank you

  • @humairasheikh9203
    @humairasheikh9203 3 ปีที่แล้ว

    I like the way you explain. Very understanding and empathic. Thank you 😊😊

  • @janeenmpellicane956
    @janeenmpellicane956 2 ปีที่แล้ว

    Ty for this information.. such great help ty

  • @iw1tness
    @iw1tness 3 ปีที่แล้ว

    Thank you Soo much. May God Bless You and Bless You abundantly, that You may continue being a blessing to others

  • @noracharles9366
    @noracharles9366 3 ปีที่แล้ว

    Fantastic topic!
    I'm dumbfounded that there are people who give this video a thumbs down...
    I feel sorry for them 🌼
    Observe. Don't absorb.

  • @forpersonalreferencingonly2536
    @forpersonalreferencingonly2536 3 ปีที่แล้ว +63

    Grayrock all day. Then grayrock some more lol. Don't argue with a person who has no intention of ever even trying to understand you smfh. Evil... Lol... Don't enable it!

    • @blrenx
      @blrenx 3 ปีที่แล้ว +5

      Evil.. Good word for these demons

    • @AkashaMedea777
      @AkashaMedea777 3 ปีที่แล้ว +10

      Or as we say in Glasgow - 'Cannae argue wi stupit.'

    • @forpersonalreferencingonly2536
      @forpersonalreferencingonly2536 3 ปีที่แล้ว +4

      @@AkashaMedea777 exactly!

    • @forpersonalreferencingonly2536
      @forpersonalreferencingonly2536 3 ปีที่แล้ว +5

      @@blrenx they're unreasonable thats just to say the least

    • @lesleygarvs4640
      @lesleygarvs4640 3 ปีที่แล้ว +2

      They are giving you dirty looks even as a stranger in the street, so we better learn and let go of their crap...

  • @blrenx
    @blrenx 3 ปีที่แล้ว +5

    You're right,

  • @Victor-mg9ub
    @Victor-mg9ub ปีที่แล้ว

    You are saving lives

  • @NaturallyFrugal1
    @NaturallyFrugal1 3 ปีที่แล้ว

    Brilliant! Thank you dear. This really helps.
    ❤️💋

  • @kates7088
    @kates7088 3 ปีที่แล้ว +3

    What if you do all that & they continue ranting on....I have tried taking a shower, he kicked in door because I didn't want to engage anymore & finally provoked an abused response from me....I started crying & screameI at him just to leave me alone.. he told me to stop cause he didn't want me to get him in trouble. I have never felt so out of control.

  • @nickbargas7352
    @nickbargas7352 3 ปีที่แล้ว +1

    All very good advice. If you must communicate with these toxic type of people then respond instead of react, limit your contact to the lowest common denominator, it's never a conversation and it's always an argument so don't engage if you don't have to. Hopefully they will find you boring and leave and then you can consider yourself lucky.

  •  3 ปีที่แล้ว

    As always, great vid. THX!

  • @catherinerhea6336
    @catherinerhea6336 3 ปีที่แล้ว +2

    I shut it down with " _The Time For Talk Is OVER._ " & walk away.

  • @bertzerker747
    @bertzerker747 3 ปีที่แล้ว +1

    Bright analysis Michele! 👌💪
    Always remember,,, what can be underlying of the malignant narcissist is a significant cluster of hypocritical ideation. All that drama creation is really disorganised ideation, a muddle of expression we try to interpret just to be reasonable as understanding beings.
    People tend to respect more for the narcissist who is pure in their game, presentation of 🙏 not the one who is regularly debasing of others concerns, feelings or wishes. If they are their own sidetrack then that's fine, but that extension of holding you as accountable for all their negatives is entirely punishing and unfair. That's the delusion of grandiosity.
    Your presentations are always upbeat and potentially ammusing as well as for the serious nature in its conetation.
    ...gained insight as perspective, what a wary weapon in defense and if chosen, oppositionally. 🙏

  • @cabrahamrv11
    @cabrahamrv11 2 ปีที่แล้ว

    thanks so much this is my favorite video

  • @lesleygarvs4640
    @lesleygarvs4640 3 ปีที่แล้ว +3

    My mom is like that she can create drama and try to call the attention just for the sake of it... Well, guess what without me... As i am 0 contact 6 months already... My poor other siblings got stuck with her their whole lives, but not me...

  • @Simon0
    @Simon0 2 ปีที่แล้ว

    Another excellent video! Very helpful

  • @johndeal4381
    @johndeal4381 3 ปีที่แล้ว

    Dynamic presentation. I must give you an A++++.

  • @paulstewart238
    @paulstewart238 3 ปีที่แล้ว

    Really like how topic is explained

  • @sophiesteph9593
    @sophiesteph9593 2 ปีที่แล้ว

    I literally started laughing because this is exactly what I’m dealing with I feel so much better I felt so dramatic and wring for trying to express things and now I feel 👌Thank you so so much

  • @dr.maguriandoctor652
    @dr.maguriandoctor652 3 ปีที่แล้ว

    Excellent message......well sculpted ......ty......

  • @reettaelina
    @reettaelina 3 ปีที่แล้ว +16

    My narcissistic mom just texting me, and I am thinking yes, nice to hear from you but, bye bye, I just know what is coming so I can not go there anymore, I have to stay no-contact

    • @Tiamoya23
      @Tiamoya23 3 ปีที่แล้ว +3

      Same. I'm doing text only with her but she wants to Skype with me for narc supply sooo bad. And I'm like nah sis... lol...

    • @raccuia1
      @raccuia1 3 ปีที่แล้ว +5

      Next step, block. And feel no guilt at all doing so.

    • @theoakhills
      @theoakhills 3 ปีที่แล้ว

      @@raccuia1 that's the best stay healthy my friend from Oregon.

    • @jcchristian3982
      @jcchristian3982 3 ปีที่แล้ว +1

      So hard to have a mother that is filled with a narcissistic Jezebel spirit. I will pray for you as I pray for myself and I will pray for our mothers. To think of how miserable they are then again narcissist don't feel their own pain because they put it on to us. They need God. And I need the Lord to strengthen me & guard my heart. She said that if you want to know what a narcissist thinks of them self listen to how they speak to us. I'm thankful I'm learning these techniques to not converse with them. And when I do simple techniques I putting the focus back on them, their behavior.

    • @reettaelina
      @reettaelina 3 ปีที่แล้ว

      @@jcchristian3982 That's right

  • @cpodgorelec
    @cpodgorelec 3 ปีที่แล้ว

    Very useful. Thank you.

  • @haitham5084
    @haitham5084 2 ปีที่แล้ว

    perfect michele

  • @sherrianne1359
    @sherrianne1359 3 ปีที่แล้ว

    Thank you so much!!🤗

  • @judypearl3516
    @judypearl3516 2 ปีที่แล้ว

    beautiful video

  • @lastnamefirstname7461
    @lastnamefirstname7461 ปีที่แล้ว

    I’m sorry for anyone who’s dealt with this behavior for years and years. I’m so lucky I’ve only had this narcissistic friend for a few months. The best part of knowing someone like this is learning what a narcissist looks like.

  • @TheOnlyWay
    @TheOnlyWay 3 ปีที่แล้ว +90

    How to argue with a narcissist without giving narcissistic supply: Don't.

    • @katvond6346
      @katvond6346 3 ปีที่แล้ว +6

      Yes, you are right. Always. Makes him shut his big nasty mouth.

    • @franceslock1662
      @franceslock1662 3 ปีที่แล้ว +5

      In some situations that will mean you can never open your mouth except to say "I'm sorry, your right".

    • @katvond6346
      @katvond6346 3 ปีที่แล้ว +6

      @@franceslock1662 haahha and that sentence pisses them off🤣

  • @flaviovms
    @flaviovms 3 ปีที่แล้ว +1

    When I watch these narcissism dedicated channels, I feel like there is no more 2 people arguing about something. There is always a victim. As long as you are calling the other person a 'narcissist', you are good.

  • @tehilagracie6466
    @tehilagracie6466 ปีที่แล้ว +1

    Wish I would have found your channel long ago. I think this is the best channel on this topic. So well explained! Can't thank you enough! Are u survivor?

    • @FromSurvivingToThriving
      @FromSurvivingToThriving  ปีที่แล้ว

      Survivor of 30 years of narcissistic abuse! So glad you find my channel helpful =D

  • @jasondennison1119
    @jasondennison1119 2 ปีที่แล้ว

    Thank you 🙌

  • @notsheepish8304
    @notsheepish8304 2 ปีที่แล้ว +1

    Not only do they not listen fo your point of view, they talk over you before you've finished a sentence.

  • @loricalass4068
    @loricalass4068 2 ปีที่แล้ว +1

    Here is a kind of supply I have barely seen addressed so far. There can be the mask of loving animals, and one’s own pets.
    But I have heard a narcissist admit that people like himself display sadistic treatment of animals in secret.
    Animals can be a source of narcissistic supply, just like people. And maybe better in someways, because they can’t tell anybody what happened.
    Please don’t leave your pets alone with anyone you even suspect is a narcissist.

  • @JackieCali
    @JackieCali 3 ปีที่แล้ว +1

    This is so sad and hard to believe! But I believe it cause I’m living with one and it’s driving me nuts!! It’s like they aren’t human! My grandmother used to say the Devil comes in the form of man....yes indeed!

  • @lenawall363
    @lenawall363 3 ปีที่แล้ว

    Thank you 🙏