Red Light Therapy & Fitness | Red Light Method

Allison Beardsley discusses how she incorporates red light therapy into fitness with her new business, Red Light Method.
Red Light Method is a boutique fitness studio in Bentonville, Arkansas that combines red light therapy with group power plate classes.
Benefits of red light therapy include:
- Anti-aging by reducing wrinkles and fine lines of the skin
- Decreasing cellulite
- Decreasing inches around the body by shrinking fat cells
- Aiding in weight loss
- Improving muscle recovery
- Decreasing pain and inflammation
To learn more about Red Light Method if you are interested in joining a class or starting your own Red Light Method franchise contact Allison at [e-mail]
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Dr. Eric Broadworth is the host of the Healthy Hustling Podcast and owner of Fuel Health & Wellness located in Grand Rapids, Michigan. He is a Board-Certified Orthopaedic Clinical Specialist through the American Board of Physical Therapy Specialties. He received his Doctorate in Physical Therapy and B.S. in Health Professions with a minor in Spanish at Grand Valley State University in Allendale, Michigan. He specializes in outpatient orthopedic and sports physical therapy. Dr. Broadworth also received a Certification in Dry Needling (CDNT) through the Institute of Advanced Musculoskeletal Treatments and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA). He has worked with high school, collegiate and professional athletes from the NBA, NHL, MLB, UFC, and CrossFit throughout his career as a physical therapist.
Email: [e-mail]
For more information regarding Fuel Health & Wellness visit www.fuelhealthwellness.com

[@crbeardsley2]

Eric! It’s Allison !!! I wish I had done the diabetes testing before our interview ! I’ve noticed a 30% decline in blood sugar- and I have learned that it is proven to reduce blood sugar by 28%