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After I post 150lbs, I volunteered at a local gym for like 6 months just to see how all of it worked in practice. I was hooked.
Far too many gyms - mostly smaller ones? - allow for their trainers to let their certs expire. That’s crazy. We always need to continue to learn.
After I post 150lbs, I volunteered at a local gym for like 6 months just to see how all of it worked in practice. I was hooked.
Far too many gyms - mostly smaller ones? - allow for their trainers to let their certs expire. That’s crazy. We always need to continue to learn.