That was very enlightening and motivating. It has taken me a lot of work but in the end it was the only thing that worked. 80% of being back to where I want to be.
Have you found anymore with asperger's adhd heds and fybromyalgia theres a lot if research ive read as the cause of fybromyalgia and dr schubiner had to but i dont hear many success stories thiugh i no alot are undiagnosed dr lenz is doung goid work to
If changing the relationship to pain is primary then why wouldn't using pain meds not possibly be part of the healing process also? If pain meds take the intensity away from feeling the pain, couldn't they help to reprogram the brain also? Secondly when things are screaming in intensity would a pain med be one of the avoidance tools I can use? Thirdly I never know when I'm doing too much of this creating more pain, Watching videos about this and doing tracing and meditations are most times all I have, Most days it's impossible to not be in terror at the level of pain I feel everywhere. Am I doing something wrong here? I"m such an avid student but I feel I'm falling behind. Am I a person who should engage with a practitioner? Sorry for the lack of brevity.
Several good questions. Pain medication can be a useful avoidance behavior when pain is high, however only using pain medication will not support us in unlearning our pain. That is great you are well informed in a Mind-Body approach. Connecting with a practitioner could be helpful in seeing what areas of your healing need to be adjusted. Let me know if you're interested and we could set up a free 20 minute consultation. My email is: tanner@painpsychotherapy.ca
That was very enlightening and motivating. It has taken me a lot of work but in the end it was the only thing that worked. 80% of being back to where I want to be.
That is amazing to hear about your improvements!! Keep going!
Great show!! Thanks so much
You're very welcome!
Amazing
I'm so happy it was helpful!
Have you found anymore with asperger's adhd heds and fybromyalgia theres a lot if research ive read as the cause of fybromyalgia and dr schubiner had to but i dont hear many success stories thiugh i no alot are undiagnosed dr lenz is doung goid work to
My apologies unfortunately I have not.
@@painpsychotherapyalot won't be diagnosed like myself wasn't it's highly comorbid I think check out Dr lenz
If changing the relationship to pain is primary then why wouldn't using pain meds not possibly be part of the healing process also? If pain meds take the intensity away from feeling the pain, couldn't they help to reprogram the brain also? Secondly when things are screaming in intensity would a pain med be one of the avoidance tools I can use? Thirdly I never know when I'm doing too much of this creating more pain, Watching videos about this and doing tracing and meditations are most times all I have, Most days it's impossible to not be in terror at the level of pain I feel everywhere. Am I doing something wrong here? I"m such an avid student but I feel I'm falling behind. Am I a person who should engage with a practitioner? Sorry for the lack of brevity.
Several good questions. Pain medication can be a useful avoidance behavior when pain is high, however only using pain medication will not support us in unlearning our pain. That is great you are well informed in a Mind-Body approach. Connecting with a practitioner could be helpful in seeing what areas of your healing need to be adjusted. Let me know if you're interested and we could set up a free 20 minute consultation. My email is: tanner@painpsychotherapy.ca