Thanks to Tara for sharing her wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again TH-cam.com/lewishowes
@@cheerbowl13She thinks out of the box, as her origins are from an ancient civilization with rich spiritual wisdom. Lord Buddha was the greatest Indian scientist who knew the human mind at the best. Before him, Hindus developed techniques to understand our minds
@@cheerbowl13Dr. Tara, Kerala is calling you. She is the cradle of Ayurveda. She has given Calculus to the world. She use to trade spices with almost all ancient civilizations. Her Kalaripayattu was taken by Bodhidharma to develop Kung Fu in China
Biggest takeaway: 1) We attract people with same stress level and wounding as we are 2) how to manifest from action board 3) I need to meet the standard of what I want in a partner 4) I could have hidden parts of me because my parents didn’t love it (meditation)
In addition to meditation for the hidden parts, I would suggest looking into shadow work questions. This way we can go deeper. You can't realise what you aren't aware of and shadow work questions can help with that. ❤
There's a book called Casanova Playbook of Magnetism, and it talks from body language and conversaton starters to dark mind tricks and flirting through texts, it's the real deal
I disagree. The key is to do healing things not be healed before everything else. That statement is unachievable and anxiety provoking meant to set people up for failure. So healing takes time doesn’t mean put your life on hold.
I am a yoga teacher and honestly I can not pin down just one of my biggest take aways from this. This has made me understand the reason why I love what I do and how it’s all connected. Ancient wisdom is not called ancient wisdom for no reason. And the fact we have someone like Tara also representing and backing it all up with modern science, the gratitude is seeping through me ❤ Thank you so so much for this podcast! Thank you so much for sharing your knowledge and thank you so much for listening to your heart and following it regardless. Neuroscience fascinates me so much. Brain heart coherence, mind body connection, combining spirituality with reality, I love it all! Thank you 🙏🏼❤️🤗
Visualizing and hoping for something or someone and then not having the desired outcome, due to the fact you really don't believe you can, due to life experience and the resulting lack of self- confidence. A quote from Maya Angelou"Stand up straight and realize who you are, that you tower over your circumstances." These words are very encouraging for anyone. As far as who you attract is concerned, I believe hurt people are sometimes attracted to other hurt people without fully realizing the why of the attraction.
Working as a nurse at a long term care facility, it was well known that the facility cat would lay or sit on the bed of the resident who was palliative and was near passing.
Hey, manifesting love is such a beautiful concept! It's all about putting out positive energy and intentions into the universe to attract love into your life. Whether it's through visualization, affirmations, or simply being open to love, the key is to believe in the power of love and stay open to the possibilities.
My frame of reference is very skewed; I am empathetic to a fault. People manipulate me all the time no matter how self aware I am of my own vulnerabilities. I cannot seem to set healthy boundaries in any of my relationships. Work, kids, romantic, I just suck at it. Being aware of it and working on it doesn’t help; I default to my frame of reference that most people are good. So I cannot rely on my own intuition or intelligence to make good choices. It is embarrassing but at least now I accept who I am.
@@CopingwithGrattitude I'm the same, I attract stoners and I don't know why? And dating a stoner is like being alone, they smoke pot to check out of reality. After my last relationship I decided I was done trying to find love. Years later no dating, low and behold some guy asked me if I wanted to be friends? So I thought sure why not he seems like a nice guy. After our 3rd interaction tells me he is a stoner, of course! why should I expect the script to change?!! I'm really not sure what this is about, why stoners, I'm not a stoner! I don't get it, this is all my life has shown me over and over.
I can kind of see that. But the other part is that we eventually leave those people behind when we heal our wounds and they don’t. I can definitely see that.
So if a girl is showing interest in me there's a reason we have same frequency? Happened to me in the gym .... But my confidence is so low I never said "hi"
Prepare for the blessing/bounty and pray for abundant provision. God We ask You to increase Our territory, Our land; return to Us what the enemy has stolen and what the locusts destroyed and keep Us close to each other in Our hearts💕, as You continue to heal them completely* Amen 🙌 ❤️🔥
The description hits home. My last heartbreak was almost a direct result of me trying to avoid the trauma of my last one. Both were girls from my university courses. And the former heartbreak was me trying not to repeat the mistake of the very first trauma from school. Just got to let them all go and accept I don’t need to make up for any of them. It’s hard though. I really think the last girl could have been great but I overthought and was in the grip of ego given my previous experiences. But then I did get an absolutely horrible response when I tried to reach out and get closure. Time to go all in on me and stop ruminating.
Let all that go and open the door for new and greater possibilities. What the universe "GOD" has prepared for you is someone much more unique special and unique. Those experiences were just the stepping stones preparing you for the next Lady who you can't afford to lose. When you see her your intuition" will let you know. Have faith and believe that the Higher power has your back. Just do the right thing and all the stars will align for you. ✨
@@camuchanomellini903 thank you. Just wish my brain would let it go. Focusing on me now. But tbh I never want to bend myself out of shape for anybody ever again.
@@tedbless8237 I behaved somewhat erratically looking back. But the real issue was after mixed signals I thought I’d be making up for the first heartbreak by making a big play the second time. I thought I knew this woman and if it didn’t come off I’d be let down easy. Just little closure around her blocking/unblocking blocking when she ended it then. I know in the surface that’s mad behaviour anyway but I can’t help but blame myself for getting to that point. Forgiving myself and concentrating on self love. Just wish I didn’t wake up thinking about it everyday
An interview with Dr. Elaine Aron would be great. She's an HSP expert. Highly Sensitive Person. I love your show Lewis! Your channel has helped inspire and educate me a lot! Thank you to everyone that makes this show happen! 🙏 ❤
Dear Lewis, You are are so good at drawing out Tara’s brilliance and so sincerely interested in what she is pursuing! I found this podcast fascinating! Your kind acceptance and appreciation of her neuroscience investigations supports her efforts.
This is the duo I never I knew I needed...lol cuties...love this conversation...Thank you both! 😀 My Takeaways: Nature is a powerful healer; 80% of my vision board will come through and when I am on a manifestation hot-streak to ask for more while the energy is incoming; meditation and exercise and nature and cognitive health can be more beneficial and powerful than psychedelics!
This is profound. When i was in a different mental state i attracted the like over the years i have worked on myself and have attracted like minded people. Manifestation is real people.
I had a friend who spend a while in hospital and he told me once that he had a conversation with a nurse that told him about a case where there had been a heart transplantation and the cured person had dreams about an accident after that regularly. It turned out that the heart came from a person from this accident. Maybe thats why Dr. Swart sees heart shapes all the time, because it is a sign for her to study also the other "brain" in our body. The heart.
I just learned about manifestation in 2022. I told myself i will try it out so i started making vision boards. I had achieved a 4.0 gpa in my class and had also achieved a scholarship. I believe that vision board is definitely one hundred percent effective in achieving goals! Dr tara swat is definitely very insoirational. I love her😊
This was an interesting episode, by no means that any less than the others. One personal experience I wish I could share with Tara to have her response: In 2021 when I was walking home a giant hawk was sitting on a very low branch of a tree and a squirrel on another tree was continuously screaming. Squirrels are all over the place where I live but a hawk was near impossible to see. Everybody was recording but scared because the hawk was too close to the ground and we had to walk through there- I was honestly worried about small dogs, squirrels,etc. Later realized the hawk was directly starring at me. This is late evening but not dark yet. Seeing those sharp eyes locked on me scared me like nothing can describe. I did not take my eyes off of the hawk until I get to my building. Next day very early morning I woke up feeling like there was no air to breathe at home. Also I wasn’t feeling ok. Something was off. No brushing teeth or nothing, just grabbed my beanie, winter coat, boots and headed to my favorite dog run to watch them play to feel better.. even texted a friend and told what’s going on. 6 months later accidentally found out that night/early morning my dear grandpa passed away. Nobody even told me- that’s another toxic family story. But how the hawk appeared in the crowded apartment complex and found me to look me in the eyes and next morning the way I woke up and literally got out of the house like there was no oxygen inside…. I still cannot explain. I wonder what would Dr. Tara say 🥺
Native here... hawks are very very spiritual to in our culture. I can almost guarantee the hawk was your grandpa coming to see you one last time before he made his journey 🤍🥹 I hope you can find peace in this.
It is a good question about too much of gratitude. I recently realized that when I am too grateful expressing too much gratitude, I feel like I was not deserving what I am grateful for. Like I am too lucky to have everything. And then questions like “why me?” “why I have it and others don’t?” come along, and I start feeling doubts about myself
Wow. I love Dr. Tara. She gets both streams of consciousness and is open to the historical, mythological, shamed side as well as the hard science. Beautiful.
@@TravelItaly14if he is safe to be trusted with your son you could share custody or he can have visitation. If he's not safe or abusive or using then your son is better off with a stable mom.
@@TravelItaly14thank you. There are so many options before walking. Yes there are the bad scenarios, but by and large that is not the case. There is a breakdown in the relationship but it isn’t all garbage. As one moves to higher ground, the other will see this and see they have a choice. I wish marriages had a sabbatical period where couples can learn to grow and become whole to help their family.
I hope you find the strenght to put your wellbeing first. Your son will be much happier with a happy fulfilled mom. And because you deserve to have your romantic life filled with genuine love and proper respect.
Delightful voice and very intelligent woman. All the senses are very important. One of the joys of being a carnal being, we get to experience all while living on this earth. Thank you
This is great. Nearly everything Tara talks about here sounds like Jung. He was sooo ahead of his time. Good to see his theories coming into the mainstream. Great talk! Thank you!
Biggest takeaway: The fact that grief is such a predominant emotion in us. Honestly, it gave me hope. It resonated within my heart that one day I may be able to reach that level of connection with my loved one.
Yes. Loved it. LEWIS I feel you are always carrying out self therapy whilst interviewing. Very skilled way to self sooth your inner child as well as get great interviews with your guest. Love Tara's work too, she explains it all in laymen terms. Thank you ❤
it might be true if you are unaware but once you realize about your own psycholgical wounds you simply reject those and open to other people, its not that hard.
Have you ever heard of repetition compulsion? It isn't a conscious pattern. We can be careful of red flags and take things slowly, but when we are dating while wounded, we find that eventually, the other person "makes us" feel the same emotional pattern that a caregiver made us feel (usually whichever caregiver has had their attachment with us broken in some way, whichever parent you're more likely to hide things from, lol). We respond to our partner in the same way we responded to our parents as very young children. Which is why the threat of abandonment is taken so seriously when a person doesn't have secure attachment. They're being thrown back into their childhood, their partner in the here and now is seen as betraying them; the body knows this betrayal and taps into the old energy, piling it on, basically: "here, all of THIS is relevant, might as well move it along since this is the feeling that's tapped on." Healing includes approaching the familiar dynamic in an entirely different way. If we attempt to avoid that dynamic entirely and haven't figured out what we are doing "wrong" in the way we respond, haven't identified the way we want to proactively handle the concern, I have found that the very same pattern will simply show up in a different way, different type of relationship or context. To remove ourselves from the puzzle, we do have to solve it, and be able to take those actions in the world (not simply internally understanding but being able to apply and embody the lesson regularly in our interpersonal behaviors). That has been my experience with it, the last few decades. I was aware of it and what it indicated but I didn't know the information in depth enough to know how to get out of the cycle.
I prefer the form: I appreciate, better than expressing gratitude because gratitude has a connotation of being not good enough to have or receive so you feel thankful for it. Feeling less than and not powerful.
What a delicious interview! Dr. Tara is so clear and fascinating and she so clearly loves neuroscience and Lewis is so deeply curious and wondrous! What a probing and spiritual/scientific deep dive! I feel so grateful to have heard this 🎉
Dr. Tara is a real blessing to this world. Thank you, Universe, for bringing her here because she opens my eyes so widely. Thank you, Dr. Tara; you’re simply awesome 🙏
One great thing I got out of this episode is that I should wait to have sex until I have a solid connection with a future partner instead of immediately.
She’s always talking about things I’ve no experience of ie smell, relationships, sex, love etc but still I find her enthusiasm for these topics fascinating!
I enjoyed the entire episode - I’m obsessed with neuroscience and love to learn from her. Thanks for having her on - your Podcast is my favorite, thank you!
Listening to Lewis and Dr. Tara its seems to me that it is high time that neuroscience finally collaborate intensively with spirituality. The scientists will find a lot of their questions answered in really diving deep into all forms of meditation, rituals and communication with all that there is.
I love her!! I have meditated in the past. I’m going to make a commitment to do again on the regular. I want to tell you about a recurring dream that I had about my deceased mother and met someone who had the same recurring dream about her deceased father. Come to find out our parents died on the same day!! I met her in Albuquerque New Mexico. I was from Michigan and she was from New Jersey. 🤷♀️. I would love ANY explanation. Thank you 🙏
I genuinely want to learn, badly... very much so... Will You please* help Me see what in Hindu is like Muslim? I was raised as a Southern Baptist, by My Grandfather Preacher of the Christian(*Baptist only, in His opinion, was the only* acceptable religion. It didn't work for Him, or Our spiritually broken HUGE family...My Mom is 1 of 7->the oldest, who doesn't speak to Me and has encouraged the rest of the family to do the same, as She's the oldest/eldest, and leader...)❤. Need help desperately. Any thoughts of help?
You might enjoy reading about Advaita Vedanta… the basic principle of this ancient Hindu tradition is that external reality and internal reality have no division. Hope it helps, much love!
@@jennifermullin6258 Will You please* help Me see what in Hindu is like Muslim? I don't understand you properly. I know Baptists are a bit extreme in their faith. Attend a Vipassana meditation and any form of meditation to get into touch with Christ's consciousness
One of the best interwieves i'v seen! Need to get one of Tara's books, thank you Lewis for bringing us so much useful information for our daily life at this times of so much changes and cuestions in humanity, spiritually speaking
I think it’s dangerous to say the Shaman’s who’ve been doing Auyahsca ceremonies “don’t need to purge”. If they said “the plants 🌱 “ told them what to do to have this experience, there’s got to be a good reason for the purge.
Plants don't talk or send messages to any one. In the Andes of Peru the Shamans there do not use Ayahuasca to purge people. its wrong its use differently in a more spiritual way. check out "Cuzco Machu Picchu in the country of Peru.
@@Atarabatsarah I believe it is chacruna which containes DMT, Ayahuasca is the conductor wich supports the intake of the molecule through the digestive system.
Tara I'm sure you are researching Fibonacci's Sequence -Golden Ratio. I paint clouds and at times integrate this spiral into the visual format of my art. My intention is to create beauty that reflects peace and hope. Check out that in bee hives you can take a hive at any given time and divide number of males by females and it will come out roughly to Fibonacci ratio of 1.618. That is mind blowing to me. Lewis I've been watching your pod for years! Thank you. Natalie
"you can take a hive at any given time and divide number of males by females and it will come out roughly to Fibonacci ratio of 1.618."? This is not true. Male bees are there only during the summer then they are left to die out of the hive. SO this is bullshit
41:07 yes I appreciate this angle cause I’m huge on it and now after years of slowly opening up and showing people I feel more affirmed in my knowing that I’m not crazy lol
Seeing signs and synchronicities does not mean you should or shouldn't do something, necessarily, it's just an indication that you're attracting that sign you're looking for. You're manifesting it BECAUSE you're thinking about it. You're creating your signs. So, be careful what signs you look for and respond to. Make sure they are ones you WANT to be manifesting. ;-) I LOVE the manifestation topic. And it's wonderful to hear the perspective of a neuroscientist on it. Thank you both for having this amazing discussion!
I could listen to Tara Swart for hours; Lewis Howes too. This discussion in particular had a down-to-earth vibe that resonated. I was giggling along to what were some deliciously cheeky questions and answers. I hope you write that book Dr. Swart. Thank you to both!
Could our thoughts be linked to generations of dna? Not simply an individual self but a cluster of dna that belongs to your lineage - so those thoughts could’ve been your grandfathers or great grandmothers and therefore don’t feel like our own. Super fascinating conversation.
Definitely, some people ashamed to be : smart, talented, funny, just because caregivers shamed them for that, etc. Thank you! Amazin guests 💛💙🙏 I actually cure chronic depression myself and hipatitus A, that came from Chernobel explosion, with my thoughts, with help of some of your guests, little bit of knowledge and more importantly practice, we can do about anything ! Thank you 🙏👍 resantly had a near death experience, but counciosly, one of a kind experience, was leaving my body, sleeping counciosly, I knew I was sleeping, but I could hear my heart bit, people talking, almost left the body, but my brain went into panic mood. But what most of all fascinates me, that I got councios to extreme, and realized that we so programed from our childhood, that we don't known or realize what kind of beings we are. And we are not who we believe, or think we are!
Cool video, My relationship of 5 years ended a month ago. The love of my life decided to move on, I really loved her so much i can’t stop thinking about her and the memories we shared. I’ve tried my very best to get her back in my life, but to no avail. I’m frustrated, and i don’t see my life with anyone else. I’ve done my best to get rid of the thoughts, but i can’t. I don’t know why I’m saying this here, but i really miss her and i wish i could get her back.
i have been in such a situation. i love my woman and unfortunately we separated about two years ago, but i could not let her go, so i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back, now we are back together, and i must say i am enjoying every moment.
Lewis, I got up and was driven to your channel, with your amazing guest! I've been listening to you for years, and I used to practice making, "vision boards, and gratitude expression." Thank You for your podcast, and bringing home to remember what we've learned, and implement again in our lives! 😎🎻♥️
Most interesting parts were those regarding near death lucidity, being attracted to immunity different people, being in nature, trees contributing to the activity of NK lymphocytes, mental health and manifestation… It was brilliant, Tara is brilliant and I look up to her a lot as a future doctor
Everything was fascinating! This was my first time hearing about Dr. Tara Swart's specialty. Wow, she is amazing! Thank you, Lewis, and bless your heart.
Wow, very informative!!! The saying, "what you put into something is what you will get out of it" is true. Words and thoughts have power. They will guide your actions. 🙏🏽💚🙏🏽
Me: I suffered a lot because of my alcoholic father. After I graduated from the university my only hope was to marry a man with a beautiful and peaceful family background without wounds from childhood like me. Because all I needed was a partner with happy memories. That's much I was tired with my childhood. Because of that I had to refuse some good guys who asked my love. Just because they had painful childhood too.
Yes, "you meet people from the same psychological wounds as, you,. " This line explains my whole adulthood life. I'm so happy to get an opportunity to do things differently and better. It's a fresh start... Slate is wiped clean
I’m so blown away by the content of this podcast. Thank you for sharing your knowledge, insight and experiences. I’m going to get all the books. Keep shining your bright lights so grateful for you both!!❤
Could our thoughts be linked to generations of dna? Not simply an individual self but a cluster of dna that belongs to your lineage - so those thoughts could’ve been your grandfathers or great grandmothers and therefore don’t feel like our own. Super fascinating conversation. Also, I read recently that we unconsciously marry the person that most emotionally and psychodynamically represents the caregivers who’s love and affection we had to work for or were unable to attain. Until we become aware and conscious and do the inner work.
I guessed her “white space” manifestation on her board!!! Lewis your content is begetting your greatness! Absolutely love your show! Thank you for clarity and practical empowerment!! Let’s step into it!!🔥
I know what I need to do to break into another level and achieve better financial goals but I feel the most intense resistance when I go to start doing what I am supposed to do...
My cousin was born without the sense of smell. (I don’t know the medical term, like deaf & blind.) Although dangerous unable to smell hazardous scents, I think beneficial to not smell gross scents.
I love the connections this resonates with Dispenza, Wim Hof, Ruiz, Glasser…. etc. And from all the other comments, a confirmation of the spiritual advancement.
When I realized that not all thoughts were mine, I used 'body dousing' to determine where the other thoughts originated from. I just stated that I would be asking some yes or no questions and for yes, I asked to be rotated clockwise, for no counterclockwise, if unknown, no movement, and while waiting for a question, gently rock side to side. I've seen other people use forward for yes and backward for no . I asked if it was my higher self, my subconscious, my wounded child self, a soul fragment, anything I could think of relating to new age spiritualism. When all came back no, I went broader, asking if the thoughts which weren't mine were coming from a government agency, and I got my first yes. So I rattled off those that were likely. I then asked if it was human. I won't say what final answers I got, only that the source changes from time to time and isn't usually human. Once you are aware, you might detect a different energy or a variance in the thoughts tone or speech. Bottom line, If the thoughts are negative and self-deprecating, or they refer to you by your own name, then they aren't your thoughts.
My biggest takeaway was how men bond better long term if they have wait for their reward, thus producing more vasopressin. About the vision boards, I remember Mel Robbins once say that research showed people who did vision boards actually got more discouraged down the line as the time went by, they felt the gap deepen between them and what they wanted and would just stop acting on their goals/dreams. So this podcast was helpful as a I love metaphors and art, I can use a metaphorical representation in a work of art as a vision board 😊
Thanks to Tara for sharing her wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again TH-cam.com/lewishowes
Yes!
@@cheerbowl13She thinks out of the box, as her origins are from an ancient civilization with rich spiritual wisdom. Lord Buddha was the greatest Indian scientist who knew the human mind at the best. Before him, Hindus developed techniques to understand our minds
Very accomplished Indian Classical musicians like Aruna Sairam do practice inside their minds.
@@cheerbowl13Dr. Tara, Kerala is calling you. She is the cradle of Ayurveda. She has given Calculus to the world. She use to trade spices with almost all ancient civilizations. Her Kalaripayattu was taken by Bodhidharma to develop Kung Fu in China
Yes. I love most of the episodes you make.
Biggest takeaway:
1) We attract people with same stress level and wounding as we are
2) how to manifest from action board
3) I need to meet the standard of what I want in a partner
4) I could have hidden parts of me because my parents didn’t love it (meditation)
thank you!!
What’s the time stamp for point #1
@@Smile20jshdygu
Thank you @@danielleroyal2911
In addition to meditation for the hidden parts, I would suggest looking into shadow work questions. This way we can go deeper. You can't realise what you aren't aware of and shadow work questions can help with that. ❤
There's a book called Casanova Playbook of Magnetism, and it talks from body language and conversaton starters to dark mind tricks and flirting through texts, it's the real deal
is there an ebook for this book?
Heal yourself first before everything else
You are never fully healed 😂
Or learn how to heal in relationship with whomever you are with ;-)
I disagree. The key is to do healing things not be healed before everything else. That statement is unachievable and anxiety provoking meant to set people up for failure. So healing takes time doesn’t mean put your life on hold.
Absolutely!
Sometimes you heal by being in a relationship. It’s common for Borderline patients. Experience can be healing and is sometimes necessary.
I am a yoga teacher and honestly I can not pin down just one of my biggest take aways from this. This has made me understand the reason why I love what I do and how it’s all connected. Ancient wisdom is not called ancient wisdom for no reason. And the fact we have someone like Tara also representing and backing it all up with modern science, the gratitude is seeping through me ❤
Thank you so so much for this podcast! Thank you so much for sharing your knowledge and thank you so much for listening to your heart and following it regardless. Neuroscience fascinates me so much. Brain heart coherence, mind body connection, combining spirituality with reality, I love it all! Thank you 🙏🏼❤️🤗
Very interesting
Visualizing and hoping for something or someone and then not having the desired outcome, due to the fact you really don't believe you can, due to life experience and the resulting lack of self- confidence.
A quote from Maya Angelou"Stand up straight and realize who you are, that you tower over your circumstances." These words are very encouraging for anyone.
As far as who you attract is concerned, I believe hurt people are sometimes attracted to other hurt people without fully realizing the why of the attraction.
Working as a nurse at a long term care facility, it was well known that the facility cat would lay or sit on the bed of the resident who was palliative and was near passing.
Wooow !!! It's one of the things that blew my mind
You had a cat in the ward??
Yes a nursing home. A long term care facility, not acute care. It's more like their home.
@@theresabond8827 Oh that's nice.
I work at a hospital and the environment is so sterile I get happy when I see a moth flying around 😅
I always thought this was something they just put in scary movies. Had no idea it was a real thing 😕
Hey, manifesting love is such a beautiful concept! It's all about putting out positive energy and intentions into the universe to attract love into your life. Whether it's through visualization, affirmations, or simply being open to love, the key is to believe in the power of love and stay open to the possibilities.
I believed for a long time, all I attract are narcissists. I gave up!
@@CopingwithGrattitude But why
Same here...@@CopingwithGrattitude
My frame of reference is very skewed; I am empathetic to a fault. People manipulate me all the time no matter how self aware I am of my own vulnerabilities. I cannot seem to set healthy boundaries in any of my relationships. Work, kids, romantic, I just suck at it. Being aware of it and working on it doesn’t help; I default to my frame of reference that most people are good. So I cannot rely on my own intuition or intelligence to make good choices. It is embarrassing but at least now I accept who I am.
@@CopingwithGrattitude I'm the same, I attract stoners and I don't know why? And dating a stoner is like being alone, they smoke pot to check out of reality. After my last relationship I decided I was done trying to find love. Years later no dating, low and behold some guy asked me if I wanted to be friends?
So I thought sure why not he seems like a nice guy. After our 3rd interaction tells me he is a stoner, of course! why should I expect the script to change?!! I'm really not sure what this is about, why stoners, I'm not a stoner! I don't get it, this is all my life has shown me over and over.
The School of Greatness is one of my favorite podcasts, and Dr. Tara is one of my favorite guests! I love you two together. Thanks Lewis and Tara! 🙏🏼🩵
Big thanks for watching! I appreciate your support! 💯🙏🙌
We attract people based on psychological wounds, in other words we attract people of the same frequency
I can kind of see that. But the other part is that we eventually leave those people behind when we heal our wounds and they don’t. I can definitely see that.
@@LeveragedInvesting true 💯
So if a girl is showing interest in me there's a reason we have same frequency?
Happened to me in the gym ....
But my confidence is so low I never said "hi"
@@lavatr8322 exactly
Be the Energy you want to attract 🎉
I learnt something new that's, leaving space for the universe for more possibility .
Prepare for the blessing/bounty and pray for abundant provision. God We ask You to increase Our territory, Our land; return to Us what the enemy has stolen and what the locusts destroyed and keep Us close to each other in Our hearts💕, as You continue to heal them completely* Amen 🙌
❤️🔥
The description hits home. My last heartbreak was almost a direct result of me trying to avoid the trauma of my last one. Both were girls from my university courses. And the former heartbreak was me trying not to repeat the mistake of the very first trauma from school.
Just got to let them all go and accept I don’t need to make up for any of them.
It’s hard though. I really think the last girl could have been great but I overthought and was in the grip of ego given my previous experiences. But then I did get an absolutely horrible response when I tried to reach out and get closure.
Time to go all in on me and stop ruminating.
Let all that go and open the door for new and greater possibilities. What the universe "GOD" has prepared for you is someone much more unique special and unique. Those experiences were just the stepping stones preparing you for the next Lady who you can't afford to lose. When you see her your intuition" will let you know. Have faith and believe that the Higher power has your back. Just do the right thing and all the stars will align for you. ✨
@@camuchanomellini903 thank you. Just wish my brain would let it go. Focusing on me now. But tbh I never want to bend myself out of shape for anybody ever again.
You have to stay in a love vibration to attract love. You can’t limit your gift to give love. This is prob what happened in your second relationship.
@@tedbless8237 I behaved somewhat erratically looking back. But the real issue was after mixed signals I thought I’d be making up for the first heartbreak by making a big play the second time. I thought I knew this woman and if it didn’t come off I’d be let down easy. Just little closure around her blocking/unblocking blocking when she ended it then. I know in the surface that’s mad behaviour anyway but I can’t help but blame myself for getting to that point.
Forgiving myself and concentrating on self love. Just wish I didn’t wake up thinking about it everyday
@@johndtwaldron understood John we are all learning and all being force to change
An interview with Dr. Elaine Aron would be great. She's an HSP expert. Highly Sensitive Person.
I love your show Lewis! Your channel has helped inspire and educate me a lot! Thank you to everyone that makes this show happen! 🙏 ❤
Yes…. That would be enlightening and meaningful to watch.
🆙
I love the passion in her voice and eyes - she really loves what she does
Dear Lewis, You are are so good at drawing out Tara’s brilliance and so sincerely interested in what she is pursuing! I found this podcast fascinating! Your kind acceptance and appreciation of her neuroscience investigations supports her efforts.
So glad you enjoyed it! Appreciate you for watching.
This is the duo I never I knew I needed...lol cuties...love this conversation...Thank you both! 😀 My Takeaways: Nature is a powerful healer; 80% of my vision board will come through and when I am on a manifestation hot-streak to ask for more while the energy is incoming; meditation and exercise and nature and cognitive health can be more beneficial and powerful than psychedelics!
This is profound. When i was in a different mental state i attracted the like over the years i have worked on myself and have attracted like minded people. Manifestation is real people.
I had a friend who spend a while in hospital and he told me once that he had a conversation with a nurse that told him about a case where there had been a heart transplantation and the cured person had dreams about an accident after that regularly. It turned out that the heart came from a person from this accident. Maybe thats why Dr. Swart sees heart shapes all the time, because it is a sign for her to study also the other "brain" in our body. The heart.
I just learned about manifestation in 2022. I told myself i will try it out so i started making vision boards. I had achieved a 4.0 gpa in my class and had also achieved a scholarship. I believe that vision board is definitely one hundred percent effective in achieving goals! Dr tara swat is definitely very insoirational. I love her😊
Action is also why you achieved
This was an interesting episode, by no means that any less than the others. One personal experience I wish I could share with Tara to have her response: In 2021 when I was walking home a giant hawk was sitting on a very low branch of a tree and a squirrel on another tree was continuously screaming. Squirrels are all over the place where I live but a hawk was near impossible to see. Everybody was recording but scared because the hawk was too close to the ground and we had to walk through there- I was honestly worried about small dogs, squirrels,etc. Later realized the hawk was directly starring at me. This is late evening but not dark yet. Seeing those sharp eyes locked on me scared me like nothing can describe. I did not take my eyes off of the hawk until I get to my building.
Next day very early morning I woke up feeling like there was no air to breathe at home. Also I wasn’t feeling ok. Something was off. No brushing teeth or nothing, just grabbed my beanie, winter coat, boots and headed to my favorite dog run to watch them play to feel better.. even texted a friend and told what’s going on. 6 months later accidentally found out that night/early morning my dear grandpa passed away. Nobody even told me- that’s another toxic family story. But how the hawk appeared in the crowded apartment complex and found me to look me in the eyes and next morning the way I woke up and literally got out of the house like there was no oxygen inside…. I still cannot explain. I wonder what would Dr. Tara say 🥺
Thank you for sharing it touched me deeply.
So glad you enjoyed it! Appreciate you for watching.
Native here... hawks are very very spiritual to in our culture. I can almost guarantee the hawk was your grandpa coming to see you one last time before he made his journey 🤍🥹 I hope you can find peace in this.
I love what she said about gratitude moving us from cortisol to oxytocin (at 11:10 ish)
Tara, may you be blessed with Peace, Beauty, Freedom and Truth ❤
It is a good question about too much of gratitude. I recently realized that when I am too grateful expressing too much gratitude, I feel like I was not deserving what I am grateful for. Like I am too lucky to have everything. And then questions like “why me?” “why I have it and others don’t?” come along, and I start feeling doubts about myself
Wow. I love Dr. Tara.
She gets both streams of consciousness and is open to the historical, mythological, shamed side as well as the hard science.
Beautiful.
This is true… did a lot of meditation and work on myself, and then realized my husband mistreated me. Couldn’t unsee it, so I had to leave.
Good luck ..you have chosen u❤
@@TravelItaly14if he is safe to be trusted with your son you could share custody or he can have visitation. If he's not safe or abusive or using then your son is better off with a stable mom.
Wishing you peace! @@TravelItaly14
@@TravelItaly14thank you. There are so many options before walking. Yes there are the bad scenarios, but by and large that is not the case. There is a breakdown in the relationship but it isn’t all garbage. As one moves to higher ground, the other will see this and see they have a choice. I wish marriages had a sabbatical period where couples can learn to grow and become whole to help their family.
I hope you find the strenght to put your wellbeing first. Your son will be much happier with a happy fulfilled mom. And because you deserve to have your romantic life filled with genuine love and proper respect.
Delightful voice and very intelligent woman. All the senses are very important. One of the joys of being a carnal being, we get to experience all while living on this earth. Thank you
This is great. Nearly everything Tara talks about here sounds like Jung. He was sooo ahead of his time. Good to see his theories coming into the mainstream. Great talk! Thank you!
So glad you enjoyed it! Appreciate you for watching.
I also find Dr. Tara s altogether loveliness, such a charming soothing person. 💙✨
Biggest takeaway:
The fact that grief is such a predominant emotion in us.
Honestly, it gave me hope. It resonated within my heart that one day I may be able to reach that level of connection with my loved one.
Do you mean its because grief is such a dominant emotion in humans?
Predominant=before it was dominant? Confusing
Came here from insta reel..glad i found this podcast... One of the best i have heard until now... 🙌🙏
Yes. Loved it. LEWIS I feel you are always carrying out self therapy whilst interviewing. Very skilled way to self sooth your inner child as well as get great interviews with your guest. Love Tara's work too, she explains it all in laymen terms. Thank you ❤
it might be true if you are unaware but once you realize about your own psycholgical wounds you simply reject those and open to other people, its not that hard.
Depends on how deep your wounds are.
Yes I respectfully disagree on the difficulty point. It can be incredibly hard to break old habits. Simple but not easy, perhaps.
Have you ever heard of repetition compulsion? It isn't a conscious pattern. We can be careful of red flags and take things slowly, but when we are dating while wounded, we find that eventually, the other person "makes us" feel the same emotional pattern that a caregiver made us feel (usually whichever caregiver has had their attachment with us broken in some way, whichever parent you're more likely to hide things from, lol).
We respond to our partner in the same way we responded to our parents as very young children. Which is why the threat of abandonment is taken so seriously when a person doesn't have secure attachment. They're being thrown back into their childhood, their partner in the here and now is seen as betraying them; the body knows this betrayal and taps into the old energy, piling it on, basically: "here, all of THIS is relevant, might as well move it along since this is the feeling that's tapped on."
Healing includes approaching the familiar dynamic in an entirely different way. If we attempt to avoid that dynamic entirely and haven't figured out what we are doing "wrong" in the way we respond, haven't identified the way we want to proactively handle the concern, I have found that the very same pattern will simply show up in a different way, different type of relationship or context.
To remove ourselves from the puzzle, we do have to solve it, and be able to take those actions in the world (not simply internally understanding but being able to apply and embody the lesson regularly in our interpersonal behaviors). That has been my experience with it, the last few decades. I was aware of it and what it indicated but I didn't know the information in depth enough to know how to get out of the cycle.
This is exactly how I found my husband. It is possible.
Thanks for reminding me that we humans have Psychological Disorders ❤❤❤ It’s great to hear from a Neuroscientist ❤❤❤
I absolutely loved the energy between the both of you. Makes everything you both spoke about even more interesting. Thank you 👍😊
I prefer the form: I appreciate, better than expressing gratitude because gratitude has a connotation of being not good enough to have or receive so you feel thankful for it. Feeling less than and not powerful.
What a delicious interview! Dr. Tara is so clear and fascinating and she so clearly loves neuroscience and Lewis is so deeply curious and wondrous! What a probing and spiritual/scientific deep dive! I feel so grateful to have heard this 🎉
So glad you enjoyed it! Appreciate you for watching.
I love the self-empowerment anecdotes here. A lot of what we need can be found in nature and by extension-- in us. Thank you!
Dr. Tara is a real blessing to this world. Thank you, Universe, for bringing her here because she opens my eyes so widely. Thank you, Dr. Tara; you’re simply awesome 🙏
One great thing I got out of this episode is that I should wait to have sex until I have a solid connection with a future partner instead of immediately.
....*IF* that's what you want!
She’s always talking about things I’ve no experience of ie smell, relationships, sex, love etc but still I find her enthusiasm for these topics fascinating!
Loved this conversation 🙏 I really appreciate the honesty and authenticity of you both - bringing a new paradigm to the world.
I enjoyed the entire episode - I’m obsessed with neuroscience and love to learn from her. Thanks for having her on - your Podcast is my favorite, thank you!
So glad you enjoyed it! Appreciate you for watching.
Listening to Lewis and Dr. Tara its seems to me that it is high time that neuroscience finally collaborate intensively with spirituality. The scientists will find a lot of their questions answered in really diving deep into all forms of meditation, rituals and communication with all that there is.
@@katinkakulensfeistl yes it always comes down to spiritual..
Yes, from Canada. I ordered her book yesterday, and it just dropped on my doorstep. I can't wait to dive in!
This doctor is a brilliant visionary with groundbreaking facts that absolutely improve quality of life. ❤
Thank you so much for your feedback 🙂
Super guest, super questions, and where they were going - It kept me watching. This is worth forwarding to others.
So glad you enjoyed it! Appreciate you for watching.
Truly enjoyed this thoughtful conversation. The chemistry between Dr Tara and Lewis is just refreshing. ❤
So glad you enjoyed it! Appreciate you for watching.
Thank you for freeing me because you're free & truthful to yourself.❤
You two were siblings in a past life (or many lives) :) very cute energy here & loved all the topics from Tara!
You had an amazing guest,liked what she had said,be careful what you wished for. Peace must come within you not from the outside.😊❤
I love her!! I have meditated in the past. I’m going to make a commitment to do again on the regular. I want to tell you about a recurring dream that I had about my deceased mother and met someone who had the same recurring dream about her deceased father. Come to find out our parents died on the same day!! I met her in Albuquerque New Mexico. I was from Michigan and she was from New Jersey. 🤷♀️. I would love ANY explanation. Thank you 🙏
Dr. Tara as a scientist of indian origin is actually talking about the ancient Indian spiritual wisdom be it Hinduism or Buddhism. Thanks
I genuinely want to learn, badly... very much so... Will You please* help Me see what in Hindu is like Muslim? I was raised as a Southern Baptist, by My Grandfather Preacher of the Christian(*Baptist only, in His opinion, was the only* acceptable religion. It didn't work for Him, or Our spiritually broken HUGE family...My Mom is 1 of 7->the oldest, who doesn't speak to Me and has encouraged the rest of the family to do the same, as She's the oldest/eldest, and leader...)❤. Need help desperately. Any thoughts of help?
You might enjoy reading about Advaita Vedanta… the basic principle of this ancient Hindu tradition is that external reality and internal reality have no division. Hope it helps, much love!
@@jennifermullin6258 Will You please* help Me see what in Hindu is like Muslim? I don't understand you properly. I know Baptists are a bit extreme in their faith. Attend a Vipassana meditation and any form of meditation to get into touch with Christ's consciousness
@@iankibria1600 thank You
One of the best interwieves i'v seen! Need to get one of Tara's books, thank you Lewis for bringing us so much useful information for our daily life at this times of so much changes and cuestions in humanity, spiritually speaking
I think it’s dangerous to say the Shaman’s who’ve been doing Auyahsca ceremonies “don’t need to purge”. If they said “the plants 🌱 “ told them what to do to have this experience, there’s got to be a good reason for the purge.
Plants don't talk or send messages to any one. In the Andes of Peru the Shamans there do not use Ayahuasca to purge people. its wrong its use differently in a more spiritual way. check out "Cuzco Machu Picchu in the country of Peru.
@@Atarabatsarah I believe it is chacruna which containes DMT, Ayahuasca is the conductor wich supports the intake of the molecule through the digestive system.
Tara I'm sure you are researching Fibonacci's Sequence -Golden Ratio. I paint clouds and at times integrate this spiral into the visual format of my art. My intention is to create beauty that reflects peace and hope. Check out that in bee hives you can take a hive at any given time and divide number of males by females and it will come out roughly to Fibonacci ratio of 1.618. That is mind blowing to me. Lewis I've been watching your pod for years! Thank you. Natalie
"you can take a hive at any given time and divide number of males by females and it will come out roughly to Fibonacci ratio of 1.618."? This is not true. Male bees are there only during the summer then they are left to die out of the hive. SO this is bullshit
41:07 yes I appreciate this angle cause I’m huge on it and now after years of slowly opening up and showing people I feel more affirmed in my knowing that I’m not crazy lol
Love this. As an academic-turned-spiritual person way on the woo side, this melding makes me so happy to see! Thank you ⚡️
So many take aways. Excited to see her sacred geometry project. Keep us posted.
Seeing signs and synchronicities does not mean you should or shouldn't do something, necessarily, it's just an indication that you're attracting that sign you're looking for. You're manifesting it BECAUSE you're thinking about it. You're creating your signs. So, be careful what signs you look for and respond to. Make sure they are ones you WANT to be manifesting. ;-) I LOVE the manifestation topic. And it's wonderful to hear the perspective of a neuroscientist on it. Thank you both for having this amazing discussion!
I could listen to Tara Swart for hours; Lewis Howes too. This discussion in particular had a down-to-earth vibe that resonated. I was giggling along to what were some deliciously cheeky questions and answers. I hope you write that book Dr. Swart. Thank you to both!
So glad you enjoyed it! Appreciate you for watching.
Could our thoughts be linked to generations of dna? Not simply an individual self but a cluster of dna that belongs to your lineage - so those thoughts could’ve been your grandfathers or great grandmothers and therefore don’t feel like our own. Super fascinating conversation.
Great question
Tara, you are so good combining all existing knowledge. Thank you so much ❤❤ From Toronto 🇨🇦💞
The analogy of cats being able to smell death is true.
What do you mean by this ?
Absolutely true! Africans know this fully well. In the case of cats, sometimes they disappear a couple of day before the death occurs.
I struggle. I try to be positive and grateful. How do you deal with a negative spouse?
@00:13:45 I heard one thing. When you wake up in the morning and you have 3 things, then you are a King:
1.Health
2.Food
3.A roof over your head
Definitely, some people ashamed to be : smart, talented, funny, just because caregivers shamed them for that, etc. Thank you! Amazin guests 💛💙🙏
I actually cure chronic depression myself and hipatitus A, that came from Chernobel explosion, with my thoughts, with help of some of your guests, little bit of knowledge and more importantly practice, we can do about anything ! Thank you 🙏👍 resantly had a near death experience, but counciosly, one of a kind experience, was leaving my body, sleeping counciosly, I knew I was sleeping, but I could hear my heart bit, people talking, almost left the body, but my brain went into panic mood. But what most of all fascinates me, that I got councios to extreme, and realized that we so programed from our childhood, that we don't known or realize what kind of beings we are. And we are not who we believe, or think we are!
It’s all very complicated, but our senses can be manipulated by our environment. Staying in the now helps us to remain in our vision.
Cool video, My relationship of 5 years ended a month ago. The love of my life decided to move on, I really loved her so much i can’t stop thinking about her and the memories we shared. I’ve tried my very best to get her back in my life, but to no avail. I’m frustrated, and i don’t see my life with anyone else. I’ve done my best to get rid of the thoughts, but i can’t. I don’t know why I’m saying this here, but i really miss her and i wish i could get her back.
i have been in such a situation. i love my woman and unfortunately we separated about two years ago, but i could not let her go, so i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back, now we are back together, and i must say i am enjoying every moment.
Loved her from the previous interview. I’m so excited to learn more from her. Thanks for this interview, Lewis !
You're welcome, thank you for tuning in 🧡
@@lewishowes do you believe in God?
Lewis, I got up and was driven to your channel, with your amazing guest! I've been listening to you for years, and I used to practice making, "vision boards, and gratitude expression." Thank You for your podcast, and bringing home to remember what we've learned, and implement again in our lives! 😎🎻♥️
So glad you enjoyed it! Appreciate you for watching.
I love Dr. Tara and this conversation with her and Lewis has brought me so much joy 😂
My biggest takeaway was to brave the Universe and its messages for me, for the collective and for this world and beyond. Thank you, sincerely. ❤
“Change 10 things by 1 percent, not one thing by 10 percent.” That’s The Aggregation of Marginal Gains.
Most interesting parts were those regarding near death lucidity, being attracted to immunity different people, being in nature, trees contributing to the activity of NK lymphocytes, mental health and manifestation… It was brilliant, Tara is brilliant and I look up to her a lot as a future doctor
L0VED the revelation of healing myself from the INSIDE out. Transformative!!!! Being in nature...natural healing. OMFG
Love this podcast. You both have given us a great conversation to listen to. Much appreciated, thank you
Everything was fascinating!
This was my first time hearing about Dr. Tara Swart's specialty.
Wow, she is amazing!
Thank you, Lewis, and bless your heart.
So glad you enjoyed it! Appreciate you for watching.
Love love love this woman and this conversation ❤
Thank you so much for watching!
Wow, very informative!!! The saying, "what you put into something is what you will get out of it" is true. Words and thoughts have power. They will guide your actions. 🙏🏽💚🙏🏽
Thanks dr. Tara for doing the work and Lewis for helping spread the message
It's all about frequency.
Me: I suffered a lot because of my alcoholic father. After I graduated from the university my only hope was to marry a man with a beautiful and peaceful family background without wounds from childhood like me. Because all I needed was a partner with happy memories. That's much I was tired with my childhood. Because of that I had to refuse some good guys who asked my love. Just because they had painful childhood too.
Yes, "you meet people from the same psychological wounds as, you,. " This line explains my whole adulthood life.
I'm so happy to get an opportunity to do things differently and better. It's a fresh start... Slate is wiped clean
I’m so blown away by the content of this podcast. Thank you for sharing your knowledge, insight and experiences. I’m going to get all the books. Keep shining your bright lights so grateful for you both!!❤
Yes relationships are defo give and take,its not a relationship if you are the one giving all the time
I don’t tend to watch many female motivators. But my gosh she is by far one of the top who I love to learn from. So thank you 🙏❤
Could our thoughts be linked to generations of dna? Not simply an individual self but a cluster of dna that belongs to your lineage - so those thoughts could’ve been your grandfathers or great grandmothers and therefore don’t feel like our own. Super fascinating conversation.
Also, I read recently that we unconsciously marry the person that most emotionally and psychodynamically represents the caregivers who’s love and affection we had to work for or were unable to attain. Until we become aware and conscious and do the inner work.
this sounds true to me ✨
I guessed her “white space” manifestation on her board!!! Lewis your content is begetting your greatness! Absolutely love your show! Thank you for clarity and practical empowerment!! Let’s step into it!!🔥
Big thanks for watching! I appreciate your support! 💯🙏🙌
I know what I need to do to break into another level and achieve better financial goals but I feel the most intense resistance when I go to start doing what I am supposed to do...
My cousin was born without the sense of smell. (I don’t know the medical term, like deaf & blind.) Although dangerous unable to smell hazardous scents, I think beneficial to not smell gross scents.
I love the connections this resonates with Dispenza, Wim Hof, Ruiz, Glasser…. etc. And from all the other comments, a confirmation of the spiritual advancement.
When I realized that not all thoughts were mine, I used 'body dousing' to determine where the other thoughts originated from. I just stated that I would be asking some yes or no questions and for yes, I asked to be rotated clockwise, for no counterclockwise, if unknown, no movement, and while waiting for a question, gently rock side to side.
I've seen other people use forward for yes and backward for no .
I asked if it was my higher self, my subconscious, my wounded child self, a soul fragment, anything I could think of relating to new age spiritualism. When all came back no, I went broader, asking if the thoughts which weren't mine were coming from a government agency, and I got my first yes. So I rattled off those that were likely. I then asked if it was human.
I won't say what final answers I got, only that the source changes from time to time and isn't usually human. Once you are aware, you might detect a different energy or a variance in the thoughts tone or speech.
Bottom line, If the thoughts are negative and self-deprecating, or they refer to you by your own name, then they aren't your thoughts.
Grateful for this interview
Appreciate you for watching! 🧡
Thank you Universe for every beautiful thing that is given to me, even those that I still don't deserve.
I don' t think it is so wise to open up about your dreams and plans....othervise a very good podcast.❤
So glad you enjoyed it! Appreciate you for watching.
I am peace and joy. What a beautiful and meaningful discussion. Thank you so much. 🙏❤️✨
Lewis... this was one of the best podcasts I ever watched with this lady... wow this was interresting.
Thank you so much for watching 🙌
Small steps when you are at your lowest.
Yes❤
My biggest takeaway was how men bond better long term if they have wait for their reward, thus producing more vasopressin.
About the vision boards, I remember Mel Robbins once say that research showed people who did vision boards actually got more discouraged down the line as the time went by, they felt the gap deepen between them and what they wanted and would just stop acting on their goals/dreams. So this podcast was helpful as a I love metaphors and art, I can use a metaphorical representation in a work of art as a vision board 😊
Smell has always been #1 for me. I thought I was crazy. Great podcast. ❤❤❤
So glad you enjoyed it! Appreciate you for watching.
Have gratitude for everything I always think happiness and HEALTH is IT. WITH THOSE TWO THINGS EVERYTHING IS POSSIBLE...... ❤