I’m turning 30 next week. And I definitely need to get my life back on track again. I hardly do any of the stuff Alex just described but I feel somewhat lucky to look as good as I do now. But I want to do more. Deep down, I have the desire! I just have to bring it to the surface and keep it there!
Whenever u feel old.. just imagine yourself in 10yrs time u will look back and wish you are where u are now… try to cherish life everyday regardless In good or bad times
I’m so glad to see more men promoting healthy skin! The only thing I would disagree with would be using a scrub to exfoliate. Physical exfoliants are harsh on healthy skin. Chemical exfoliants, like a BHA or an AHA, are not only more effective, but they’re way more gentle on live skin and leave it alone while tackling dead skin. Salicylic Acid is great if you have acne!
@@Not-So-Swiftwho cares if it's natural or not? 😂..I'm sure most of his lifestyle overall made a huge difference in his younger appearance. If he got a little bit of work done with some things he couldn't naturally rectify that's fine no harm done.
@@Not-So-Swift no he doesn't 😂...he looks like a avg healthy 30 yr old. Most guys at 40 look way worse than he does. Man has no wrinkles at all, no grey hairs & a full head of hair. What do you live under a rock or something? 😂...put him in a line up with 10 other avg 40 yr old guys & you'll see the difference lol. There's alot of guys in they're late 20s & 30s that look significantly older than he does from what I've seen.
@@Not-So-Swift ...or more like a grown man that takes care of himself who looks good for his age. How about that?...you sound salty for some reason & it's sad asf....you claim he's "trying hard to look 30" when in reality he's just doing what he's supposed to do & take care of himself. Who the fuck wants to be 40 or 50 & look they're age? 😂...as long as your alive & single especially most ppl wanna look a little younger & healthy for they're age. It's called taking pride in yourself.
Stop drinking alcohol, hydrate, leave sugar and junk food, limit saturated fat. Drink green tea, eat a lot of antioxidants (berries, fruits, nuts, seeds, olive oil, vegetables), eat lean proteins (eggs, fish, lean cuts of chicken and turkey), healthy fats, strenght training and cardio as complement. Be happy, have a purpose, meditate, move (yoga, calisthenics).
I agree with nearly everything you say here. Thank you for sharing. Don't shame men for losing hair. Instead of a hair transplant you could suggest they empower themselves. Not having hair should not make a man feel less than one. Society is wrong here
Not gonna lie, in my earlier comment, I made a guess before watching the video and I got hyped when I was right and, not including the hair loss part, I even got them in order.
@@malvinelpinnoy I'm using it for the hair on my head, but if it works on my face, I'll appreciate that, too. Barely started 2 weeks ago. I'm using Davv Hair Growth Serum (5% minoxidil).
Alexs, I’ve been watching your videos for a little while I recently came across you were talking about hair loss and thinning and that you purchased minoxidil and finasteride. What worked for you
my only issue with Whoop is that I HAVE to go into it for a full year's price no matter what, even if I cancel. Might try the one month free trial if it doesn't force me to give it card info. It is the one thing keeping me from getting one😅
The best skin care routine that you can ever do is to stop smoking, quit drinking alcohol and sugar loaded drinks... Eat plenty of avocado and salmon fish with lots of leafy green veg.. Water, coconut water and aloe vera juice all work too as does sea kelp supplements.... Chemical based face creams are not the best choice... A good natural skin moisturiser cream will be better.
@@tanmayfadnis5440 Most people who have ED from finasteride have it cause they are scared to have ED from Finasteride. It's called a placebo. Maybe you should visit a psychologist.
Hey, Alex ! I have a question: When do you think I should start using things such as minoxidil to prevent hair loss ? I'm currently in my teens and I want to make my future self as healthy and good looking as possible. I will definitly speak with doctor about this. I just wanted to know your opinion on this, since you are 35 and you look absolutely fabulous ! I can't believe what am I seeing. Have a wonderful and beautiful, everyone ! :D
I'm not Alex but I think you shouldn't use prescriptions if you don't need too. You can use specifics shampoos to grow more and stronger hair. Using your hands in a circular motion to stimulate blood flow on your head will improve hair growth too. Take care bro!!
Finasteride is the only way to block the dht that attacks hair follicles. Start with that once you are through your major growth spurts, and then you most likely will never need minoxidil because you’ve prevented androgenic alopecia from ever even being allowed to occur. The truth is, after puberty, pretty much all men begin to have their hair follicles attacked by dht. They may get curlier and frizzier over time before beginning to thin out. I started fin at 20, and yeah, I can now know my hair is safe from ever balding. I even have noticed the texture returning to being more smooth and straight.
@@joshua.johnson Oh, nice ! I'm 17 so that means I should be good with taking it, right ? I think that I've gone through my growth spurts, already so thank you, very much !
@@pajalixd4016 if you aren’t showing any signs of balding, you could just hold off. The body still developes for a few years after the major growth spurt. Maby start at 20 or if you show signs before that. Look into a channel called hair cafe. He’s really good at explaining this stuff in depth
How can one have a skincare routine when you live in humid 100 degree weather and you start sweating as soon as you get out of the shower and everything you applied to your face starts coming off? Serious question.
I'm 35, and I look and feel myself better than I'm in my 20s. It all shit that is he saying. Jenetics are what rocks at first, and general health and happiness at second.
No worse case scenario you shave you head and get scalp micro pigmentation, if you don’t have enough donor hairs for a transplant (or enough money for that matter). Transplant is like mid case scenario…
Don't forget to follow me on instagram.com/alexcosta
Thank you for watching and have a great week!
-AC
faz uns vídeos falando em português
I think we can all agree that you have made a transformation to your looks that no one would have believed to happen 13 years ago
1-Skincare
2-Exercise
3-Hair care
4-Lifestyle
4-Diet
Thanks me later 👍
I’ll thank you now
Thank you 5 days later
Thank you 7 days later
Diet is the most important
King
Keep doing your thing Alex, you are helping men but not just young men also us who are older and we thank you.
Can be beat Goku tho?
Where is the summary comment guy???
Look down
I’m turning 30 next week. And I definitely need to get my life back on track again. I hardly do any of the stuff Alex just described but I feel somewhat lucky to look as good as I do now. But I want to do more. Deep down, I have the desire! I just have to bring it to the surface and keep it there!
Whenever u feel old.. just imagine yourself in 10yrs time u will look back and wish you are where u are now… try to cherish life everyday regardless In good or bad times
I’m so glad to see more men promoting healthy skin!
The only thing I would disagree with would be using a scrub to exfoliate. Physical exfoliants are harsh on healthy skin. Chemical exfoliants, like a BHA or an AHA, are not only more effective, but they’re way more gentle on live skin and leave it alone while tackling dead skin. Salicylic Acid is great if you have acne!
ur videos are getting better day by day
This was incredibly informative, inspirational and positively explained. Thanks Alex! Your example is massively motivational and an inspiration!!
It's actually crazy that 13 years later you look younger... That just goes to show how effective your own advice was.
@@Not-So-Swiftya know he can be using contact lenses because some have different colors😅
@@Not-So-Swift there is always some hater like you. Anyway nobody cares if its not nautral or not . He's done way to much hardwork on him.
@@Not-So-Swiftwho cares if it's natural or not? 😂..I'm sure most of his lifestyle overall made a huge difference in his younger appearance. If he got a little bit of work done with some things he couldn't naturally rectify that's fine no harm done.
@@Not-So-Swift no he doesn't 😂...he looks like a avg healthy 30 yr old. Most guys at 40 look way worse than he does. Man has no wrinkles at all, no grey hairs & a full head of hair. What do you live under a rock or something? 😂...put him in a line up with 10 other avg 40 yr old guys & you'll see the difference lol. There's alot of guys in they're late 20s & 30s that look significantly older than he does from what I've seen.
@@Not-So-Swift ...or more like a grown man that takes care of himself who looks good for his age. How about that?...you sound salty for some reason & it's sad asf....you claim he's "trying hard to look 30" when in reality he's just doing what he's supposed to do & take care of himself. Who the fuck wants to be 40 or 50 & look they're age? 😂...as long as your alive & single especially most ppl wanna look a little younger & healthy for they're age. It's called taking pride in yourself.
Watching u r videos in teenage so i slowly start improving myself from this age
Thank you so much for sharing, Alex. This was incredibly inspirational
Wow man I thought you are fine from the very beginning.. but it's an absolute transformation 👏👏
Stop drinking alcohol, hydrate, leave sugar and junk food, limit saturated fat. Drink green tea, eat a lot of antioxidants (berries, fruits, nuts, seeds, olive oil, vegetables), eat lean proteins (eggs, fish, lean cuts of chicken and turkey), healthy fats, strenght training and cardio as complement. Be happy, have a purpose, meditate, move (yoga, calisthenics).
I agree with nearly everything you say here. Thank you for sharing. Don't shame men for losing hair. Instead of a hair transplant you could suggest they empower themselves. Not having hair should not make a man feel less than one. Society is wrong here
Look at Jason Statham
If someone has a bad head shape it's better to go for a wig or a hair transplant. Only few people look good bald.
@@adamjobsor Bill Burr. I think he's a handsome man. The bald head and properly groomed facial hair does wonders.
Not gonna lie, in my earlier comment, I made a guess before watching the video and I got hyped when I was right and, not including the hair loss part, I even got them in order.
Made sempre com as melhores dicas 🔥🔥
Muito obrigado!
Alex coming clutch as usual
Thanks a lot!
All the secrets : money
Those pics in the beginning are fire!
I'm about to be 41 and I can't even grow a beard yet.
Have you tried minoxidil?
@@malvinelpinnoy I'm using it for the hair on my head, but if it works on my face, I'll appreciate that, too. Barely started 2 weeks ago. I'm using Davv Hair Growth Serum (5% minoxidil).
Your videos have levelled up buddy
DUDE YOU GIVING ME POSITIVE MOTIVATION 😍
That's the goal, thank you!
Thank you… love from 'Bangladesh'
Love ur new editing pattern
Nice T shirt ,, which one is that
Drop a outfits for the Fall video bro
Holy shit you’re 35? I genuinely thought you were 30 based on the title. If I hadn’t seen that I would think you’re 28. Amazing work
Yep, thank you!
Thanks Alex! Great video. Do you have your yearly ”whats on my Iphone” on the way? Looking forward to it and cheers from Sweden
Yes another video from master alex
Damn Alex glowed up
i think we need a new diet video and thank u alex u r such an icon
Flip the images in thumbnail
People ready left to right
Your thumbnail ctr will increase
Alexs, I’ve been watching your videos for a little while I recently came across you were talking about hair loss and thinning and that you purchased minoxidil and finasteride. What worked for you
Graaande Made, ótimo video!!
Looking good Alex and thanks For another great video!
Hey alex,love ur videos.Can u do a video on ur workout.
He's eyes even changed colors when he aged
This guy has a lot of work done
Avoid using a scrub for exfoliation as much as you can, use a chemical exfoliator instead.
Love you ❤❤ your increasing my confidence more
Full day routine pleasee, with meals
To simply put it, take care of your skin by keeping it clean and body by excerisizing
We don't start rapid aging until over 65. Before that the ageing is slower and more subtle. I'm 44 and I look about the same as I did at 34.
my only issue with Whoop is that I HAVE to go into it for a full year's price no matter what, even if I cancel. Might try the one month free trial if it doesn't force me to give it card info. It is the one thing keeping me from getting one😅
Try the one month free - you’ll love it and hopefully keep it for way longer than a year 💪🏼
Make a video on body gym how to get perfect bkdy weight and witch bkdy is best and i personally don't like bulk body
love you alex
thanks for the content❤❤
Best example of our indian actor SRK 👑
as always thank you
The funny thing is, the 22 year old you look older than the 35 year old you. It's like u hacked life and you age backwards xd
Haha thanks man, but honestly anybody can do it! Trust the process
its cool you were an emt would've never guessed 🔥
Aaaah! So your eyes turn magically blue with aging..... that makes so much sense.
only problem minoxidil ages your skin. Also grey hair on beard or hair is genetic. I dont think you have much of conrol
I love how he says whoop 😂
**Men age like fine wine**
But for this you need to stay healthy and Workout and never forget to always stay hydrated
"...boxers that you can actually insert your whoop into..." made my week, and it's only Sunday.
Great editing❤
Thanks, did you like the new style?
@@alexcostaThe Editing was topnotch & quite engaging Alex. Love from India ❤
Thanks man 😊
You're welcome!
Turning 30 scared me into starting a skin care routine lmao.
Same thing happened to me haha I took a long time to start!
@@alexcostaI feel you.
I went from never using sunscreen and/or moisturizer to using Tretinoin daily in one month 😂
You’re Great! ✨🖤
Something different & it's needed >>>
Beautiful then and now.
The best skin care routine that you can ever do is to stop smoking, quit drinking alcohol and sugar loaded drinks... Eat plenty of avocado and salmon fish with lots of leafy green veg.. Water, coconut water and aloe vera juice all work too as does sea kelp supplements.... Chemical based face creams are not the best choice... A good natural skin moisturiser cream will be better.
When Finasteride caused ED in me, I immediately stopped taking it.
It didn't. Your mind did.
@@robbertag808 Are you a psychologist?
@@tanmayfadnis5440 Most people who have ED from finasteride have it cause they are scared to have ED from Finasteride. It's called a placebo. Maybe you should visit a psychologist.
Take love from Bangladesh Alex❤❤❤
Hey, Alex ! I have a question: When do you think I should start using things such as minoxidil to prevent hair loss ? I'm currently in my teens and I want to make my future self as healthy and good looking as possible. I will definitly speak with doctor about this. I just wanted to know your opinion on this, since you are 35 and you look absolutely fabulous ! I can't believe what am I seeing.
Have a wonderful and beautiful, everyone ! :D
I'm not Alex but I think you shouldn't use prescriptions if you don't need too. You can use specifics shampoos to grow more and stronger hair. Using your hands in a circular motion to stimulate blood flow on your head will improve hair growth too. Take care bro!!
@@gabriel5841 Thanks for the reply ! It is appreciated :)
Finasteride is the only way to block the dht that attacks hair follicles. Start with that once you are through your major growth spurts, and then you most likely will never need minoxidil because you’ve prevented androgenic alopecia from ever even being allowed to occur. The truth is, after puberty, pretty much all men begin to have their hair follicles attacked by dht. They may get curlier and frizzier over time before beginning to thin out. I started fin at 20, and yeah, I can now know my hair is safe from ever balding. I even have noticed the texture returning to being more smooth and straight.
@@joshua.johnson Oh, nice ! I'm 17 so that means I should be good with taking it, right ? I think that I've gone through my growth spurts, already so thank you, very much !
@@pajalixd4016 if you aren’t showing any signs of balding, you could just hold off. The body still developes for a few years after the major growth spurt. Maby start at 20 or if you show signs before that. Look into a channel called hair cafe. He’s really good at explaining this stuff in depth
I want whoop to be delivered in India
Nice video alex🔥
love the T-shirt whats the brand please?
Stop stressing so much about every little thing. They less you worry the better off you are
Great content
How can one have a skincare routine when you live in humid 100 degree weather and you start sweating as soon as you get out of the shower and everything you applied to your face starts coming off? Serious question.
Dude you looked like you were 40 when you were 22
Yes and now 30. Crazy.
Even your eyes changed color! 😅😂😂😂
Secret that a lot of male lifestyle TH-camrs don't tell you. They're on TRT.
Omg. You look better in 22
Love from nepal..keep going
Love you alex❤❤🎉🎉
Why does it look like his whole eye color changed
Love from india alex ❤️
Diet and exercise make a big difference. Drink plenty of water, cut back on sugar filled food and drinks.
Bro is majestic
All the hits we took makes age like fine wine
Never tried moisturizer which do u recommend?
The most affordable (and also very effective) are the CeraVe face moisturizers.
GRAZIE ALEX
Daymn, you literally look younger now than back then 😳
How did you change your eye color?
Bro minoxidile is good or Bad Bro Plz Tell mee❤❤❤
Good to prevent future hair loss yes
@@alexcostabro should we use only minoxidil or combine it with Finasteride, I am facing hairloss
6. Prioritize Sleep.
2:26 Jeremy :D
Super Alex 👍🏻🫰
Alex voce e maraviluoso.... eu esta aprendido protuguese... desplcupe pra minha errors... enviando amor da india 🤍🤍
Love form India
mr. alex Costa...you are my favourite...❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Fine wine series fuck yh dude my hairs nearly grown and laifen swift shud come tommorow
Subscribed
Alex Copsta
That must be a crazy bulk
It was man lol
I'm 35, and I look and feel myself better than I'm in my 20s. It all shit that is he saying. Jenetics are what rocks at first, and general health and happiness at second.
No worse case scenario you shave you head and get scalp micro pigmentation, if you don’t have enough donor hairs for a transplant (or enough money for that matter). Transplant is like mid case scenario…