Straight up Laughter - Laughing Intervals for your daily DOSE (10mins+ of Pure Laughter + breathing)

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 41

  • @Bianca.Spears
    @Bianca.Spears  2 ปีที่แล้ว +2

    Thank you for watching! 😊
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  • @1_aep03dsg
    @1_aep03dsg 8 หลายเดือนก่อน +4

    Great laughter yoga companion video! Thank you 😂🎉

    • @Bianca.Spears
      @Bianca.Spears  8 หลายเดือนก่อน

      You're welcome! I'm glad you enjoyed it!

  • @Jparm-j7k
    @Jparm-j7k 8 วันที่ผ่านมา

    You make my day everyday! Keep people laughing 😊

  • @ToveFranks
    @ToveFranks 4 หลายเดือนก่อน

    Thank you Bianca! ❤ You are helping me everyday with your bubbly Laughter!!!

  • @colmirgo1826
    @colmirgo1826 3 ปีที่แล้ว +4

    Bianca, you are a peach!

  • @PazSechan
    @PazSechan ปีที่แล้ว

    Thank you Bianca! You're doing an amazing work to spread laugher and joy. I really enjoying it!

  • @oton7810
    @oton7810 3 ปีที่แล้ว +5

    I love you so much ❤️❤️❤️❤️❤️🌼🌼🌼

    • @Bianca.Spears
      @Bianca.Spears  3 ปีที่แล้ว +1

      💖🙌😁 Much love @Otón 💜✨

  • @brij1245
    @brij1245 7 หลายเดือนก่อน +1

    Thank you mam
    God bless you

  • @zhinengqigongenfrancais8614
    @zhinengqigongenfrancais8614 2 ปีที่แล้ว +5

    Thank you bianca ! I look at you almost everyday since two weeks. It helps me a lot to have a laughing partner :D

    • @Bianca.Spears
      @Bianca.Spears  2 ปีที่แล้ว +2

      Thanks for being here and WELL DONE for keeping consistent for 2 weeks! I'm happy to be your laughter buddy 😊🙌

  • @taherehfarhadi3056
    @taherehfarhadi3056 3 ปีที่แล้ว +4

    Thank you so much Bianca!
    I loved this session a lot, even though I couldn't do the last 4 minutes of laughter... Cause I felt somehow dizzy... But I'm gonna get professional like you :)
    You are so kind to make these videos, and I feel a great unconditional love from your part!
    Love & Peace!

    • @Bianca.Spears
      @Bianca.Spears  3 ปีที่แล้ว +1

      The laughter can make you light headed! Take care of yourself Tahereh! Keep laughing and you will stretch the laughter further without feeling giddy 😊💖🤣 slowly goes it! 😁🙌
      The love is real, I make these vids for you and others like you - thank you for being here Tahereh!

    • @taherehfarhadi3056
      @taherehfarhadi3056 3 ปีที่แล้ว

      @@Bianca.Spears Thanks a lot dear Bianca!
      I'd love to do your advice, all day every day!
      Much love!

  • @damienmoses6185
    @damienmoses6185 3 ปีที่แล้ว +4

    Laughter
    It is happiness applauding itself and then taking flight
    To embrace everyone and everything in this world
    Hafiz

    • @Bianca.Spears
      @Bianca.Spears  3 ปีที่แล้ว

      I. LOVE. THIS.
      Thank you so much for sharing Damien! 😁🙌💖

  • @leighlott
    @leighlott 3 ปีที่แล้ว +1

    Thank you 😊

  • @timantti9053
    @timantti9053 3 ปีที่แล้ว +1

    Thank you🙏🌻😄😄😄🌞

    • @Bianca.Spears
      @Bianca.Spears  3 ปีที่แล้ว

      You're welcome!! 😁🙌🌿💖👏😊👍

  • @levi.armstrong
    @levi.armstrong 3 ปีที่แล้ว +1

    Thanks for this one, Bianca!
    I enjoyed your mindful reminders of slow and deep breathing through the nostrils between intervals. Very, very helpful. And that bird friend you made - lovely!
    With gratitude 🙏🏻🙏🏻🙏🏻

    • @Bianca.Spears
      @Bianca.Spears  3 ปีที่แล้ว +1

      Glad you enjoyed it Levi! Great to hear from you!

  • @rebekka8192
    @rebekka8192 ปีที่แล้ว

    Always feels good to have a laugther-walk with you Bianca. I laughed tears😂❤

  • @relax-smile-laugh-apprecia854
    @relax-smile-laugh-apprecia854 3 ปีที่แล้ว +1

    Nice background Bianca.

  • @natstamify
    @natstamify 3 ปีที่แล้ว +1

    Hello! I am so grateful for your laughter sessions! I am brain retraining and you have been vital to making laughter part of my daily routine. A month or so ago I could not have done laughter videos, let alone one with no language. Thank you!
    One question: is there still a way to access the webinar you mentioned at the end?
    Lots of live and gratitude!

    • @Bianca.Spears
      @Bianca.Spears  3 ปีที่แล้ว

      Hi Natalie! Great to hear from you and I am so glad that you have taken the steps to embrace laughter - well done! It can be so challenging at first!
      YES - the Webinar Replay is available here: bianca-spears.aweb.page/p/c7955177-4345-4955-bee5-8c635079806c :D
      enJOY it!

  • @electrafyin
    @electrafyin 9 หลายเดือนก่อน +1

    Hahaha this made me laugh hysterically what the hell

    • @Bianca.Spears
      @Bianca.Spears  9 หลายเดือนก่อน

      Hahahahaha 🤣😆🤣😆 glad you had a good belly laugh!!

  • @troinicoleta8371
    @troinicoleta8371 ปีที่แล้ว +1

    I love you 🙏🥰😄😂

  • @amina194
    @amina194 6 หลายเดือนก่อน +1

    ❤❤❤

  • @توتالاحمر-و5ق
    @توتالاحمر-و5ق 10 หลายเดือนก่อน +1

    What are the benefits of laughter for the skin?

    • @Bianca.Spears
      @Bianca.Spears  8 หลายเดือนก่อน +1

      Hmmmm great question!! Of course most say that they and others "glow" after a good laugh... but WHY and HOW does that work? I wasn't sure of the benefits or reasons when I saw your question just now. A bit of searching brought up this article, which has science that makes sense to me...
      www.keyssoulcare.com/en_AU/body/psst-laughs-are-literally-good-for-your-skin.html#

  • @barbarahartlander6069
    @barbarahartlander6069 2 ปีที่แล้ว

    How do I get to the retraining your brain class.? Not good at computers. Please send directions.

    • @Bianca.Spears
      @Bianca.Spears  2 ปีที่แล้ว

      Hi Barbara, please pop your details in here and it will be sent to your inbox :)
      bianca-spears.aweb.page/p/c7955177-4345-4955-bee5-8c635079806c

  • @jessicaburgers
    @jessicaburgers ปีที่แล้ว

    What you mean with intervals of 40 seconds - 2 minutes?

  • @blikskaters
    @blikskaters 2 ปีที่แล้ว +1

    the magpie told me it wanted to laugh together with you but was a bit shy because of first time on camera.

    • @Bianca.Spears
      @Bianca.Spears  2 ปีที่แล้ว

      hahaha birds and animals LOVVEEEE laughter! They are really drawn to it!

  • @wandajames143
    @wandajames143 3 ปีที่แล้ว +2

    I’ve done naked yoga, now I can do laughing naked yoga!

  • @eggzile1
    @eggzile1 2 ปีที่แล้ว

    When the LSD takes effect :P