This "Healthy" Drink Is Not Good For You! - Avoid This For Longevity | Dr. Robert Lustig
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- เผยแพร่เมื่อ 7 เม.ย. 2024
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No fruit juice!
(no fruit except berries for low carb)
Thank you for excellent health education for free!!!!
❤
There are plenty of health benefits to drinking teas and coffee but most people won't drink it unsweetened. They offer no suggestions on what to do about that other than "drink water". Well, I have hemochromatosis, and the compounds in coffee, black and green teas help blunt iron absorption. I won't drink any of those unsweetened so it's either sugar, honey or sucralose....unless these two can come up with a better solution.
I wonder if sparkling waters are also bad? Obviously the aluminum can is but Im curious how the body responds to that water.
The water doesn’t touch any aluminum, there’s a plastic liner inside the can… which is also bad for you.
H2O + CO2 is probably okay... any added sweeteners are not
Sorry Dr, Hi our as n add logies sre notcorrect. I have been eating appled. Blented in my milk, banana, cottage cheese , often protein powder. Been doing it for 5 yesrs . Feel great .
Have you heard of "proofreading"?
Looks like that drink may have damaged your brain, based on what you wrote.
@@suzanneemerson2625
😂😂😂😂😂😂💯👍
Problems with artificial sweeteners: does this include allulose, stevia and monk fruit?
They are better, directly.
But apparently they trigger an insulin response due to the sweet taste on the tongue, and that can lead to consuming excess 'calories'
Research Stevia and decreased fertility. In some countries it was historically used as a birth control measure. So if that matters to you I'd steer clear of that one just in case.
@@jamesalles139allulose actually lowers glucose and suppress appetite.
Most anything that tastes sweet will have these effects. Often these molecules are actually much more potent than real sugar. Sucralose and Nutrasweet have very different chemical structures but have similar effects on brain responses and insulin secretion
These sugar subs taste fake/chemically and/or have a terrible aftertaste! 😖
Beware of breathing, it could be bad for you 😮
Why make such a stupid statement? Keep it to yourself and move on! Dr. Lustig is where it’s at!
That's funny. 😂
@@FranksLair I have moved on, I didn't stop and waist my time listening to unqualified waffle.
@@27steve A pediatric endocrinologist is unqualified? 😂
@@FranksLair you seen his qualifications then? If he's on TH-cam he must be honest, no fakes ever appear on here 🙄🙄🙄🙄🙄
Beware of breathing, it could be bad for you 😮