20-MILE MARATHON WORKOUT | Peak Week of Training for a

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 59

  • @jeremy.miller
    @jeremy.miller  ปีที่แล้ว +3

    Thanks for watching everyone! If you'll be in Chicago for the marathon, you can join us for our pre-race shakeout run on October 6th! More details here: instagram.com/p/CxqO7FngBAe/?igshid=MzRlODBiNWFlZA==

  • @sandybustillo3597
    @sandybustillo3597 7 หลายเดือนก่อน +1

    Hi Jeremy! I really enjoy your content and look forward to more of your videos. I’ve just recently discovered your channel after getting into running myself. You are very transparent and down to earth person. I hope your channel continues to grow. Maybe someday I’ll join a Wednesday run in Austin Texas.

  • @edmartinez7658
    @edmartinez7658 ปีที่แล้ว +9

    Jeremy you’re an inspiration! I will be running my first marathon in 2 weeks. The majority of training & knowledge I have received has been through your channel! I can’t thank you enough and wish you the best! Maybe one day we will be running together until then stay hard!

  • @ebulliner
    @ebulliner ปีที่แล้ว +2

    Just started following the journey! Keep being great man!!!!! Good luck at the Chicago Marathon! I’ll be out there cheering all the runners on!

  • @teamleroy6045
    @teamleroy6045 ปีที่แล้ว +3

    Easily one of the better videos I’ve seen from you! Keep up the good work!!

  • @noahthomas3662
    @noahthomas3662 ปีที่แล้ว +1

    It was my first time watching, but I absolutely love Jeremy. Im hooked, love the channel and videos!

  • @prestostyles165
    @prestostyles165 ปีที่แล้ว +2

    LET'S GOOOO!!! Switchback ORANGE DREAM for the WIN!!!!

  • @atrayeeganguly4935
    @atrayeeganguly4935 ปีที่แล้ว +1

    Good luck looking forward to seeing your chicago marathon vlog ❤

  • @HenryJWade
    @HenryJWade ปีที่แล้ว

    Good luck champ. You’ve done the work. It’s all in the head now. Just stick to your plan, stick those blinkers on and grind.

  • @ChristieBrinker
    @ChristieBrinker ปีที่แล้ว +2

    Enjoy these videos a lot! Especially as a new runner. I got my order in for some switchback electrolytes and grabbed one of the remaining hats! Shipped really quick, thanks dude! Would love to pick up your red hat if you ever restock it!

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +2

      Heck yeah! Thanks for your support. Hope you enjoy the electrolytes 🤘 red hats will actually be back in stock early next week!

  • @xeno527
    @xeno527 ปีที่แล้ว +1

    Good luck!

  • @MambaMentality91
    @MambaMentality91 ปีที่แล้ว

    Please, How much did you spend per week to fuel your body properly with good intake ?

  • @seanvonlost
    @seanvonlost ปีที่แล้ว +1

    Dude, I don’t live far from you and I can not believe you’re not getting out there earlier. It’s been brutal regardless but once the sun is up it gets exponentially worse. If Chicago is cool temps you’re gonna crushhh it

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +1

      I definitely like to intentionally wait until a bit later so I can get some more miles in the sun/heat. It sucks for sure, but will only make me faster for Chicago! One thing to note about heat training though-it’s really easy to over do it and you don’t wanna be redlining all the time, that’ll just lead to over training and slower recovery.

  • @zacminterwin
    @zacminterwin ปีที่แล้ว +1

    Great work Jeremy!

  • @lukarucamiles3145
    @lukarucamiles3145 ปีที่แล้ว +1

    Awesome work bro. Sending you good vibes from Canada

  • @jonathanwatkins447
    @jonathanwatkins447 ปีที่แล้ว +1

    Great video.

  • @ivebeenwatched9615
    @ivebeenwatched9615 ปีที่แล้ว +1

    Best of luck.

  • @jozy_alfa
    @jozy_alfa ปีที่แล้ว +1

    Wow! I missed out on the hats! When are you restocking them?

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว

      it won't be for a little bit unfortunately. Around 8 weeks. But I'm launching some new hats on my personal site next week!

  • @tyroneeasy9804
    @tyroneeasy9804 ปีที่แล้ว +1

    you put me onto the 2before pre workout powder just ordered a sample of the caffeine based mix. can't wait to try

  • @koreyb99
    @koreyb99 ปีที่แล้ว +1

    Good workouts!

  • @acarpio3
    @acarpio3 ปีที่แล้ว +1

    Training in the heat and humidity should give you an advantage in cooler Chicago. Current forecast on marathon day is high of 65 degrees. At bit warm for a marathon but you will be prepared for it. Great video!

  • @Ziggsinablanket
    @Ziggsinablanket ปีที่แล้ว +1

    I just started running. I've ran a consistent 5 miles pretty easy. I upped it to 7 miles and my right knee is in so much pain for a week. I got brooks stability shoes because I supponate or pronate and it helped a ton. Did I up my miles too fast?

  • @rajmathew6220
    @rajmathew6220 ปีที่แล้ว +1

    Incredible. Just curious, what was your first marathon time? And how old were you when you started?

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว

      I ran my first marathon in January 2022. I ran 3:00:54. I started getting into running in late 2018

    • @rajmathew6220
      @rajmathew6220 ปีที่แล้ว

      @@jeremy.miller That's amazing, appreciate you sharing. Good luck in Chicago!

  • @michaeljjon
    @michaeljjon ปีที่แล้ว +1

    does your watch give you accurate in the moment pace?
    i use an apple watch and sometimes itll take a while to give me my pace so i have no idea if im going fast enough or not!

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +1

      yes. But I just look at the lap pace, not my current pace

  • @becks33
    @becks33 26 วันที่ผ่านมา

    Have you noticed a difference in body shape since starting running

  • @Demiduivenvoorden
    @Demiduivenvoorden ปีที่แล้ว +1

    Saw someone with switchback in Berlin - super cool!!!

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว

      No way?! So cool 😆

    • @Demiduivenvoorden
      @Demiduivenvoorden ปีที่แล้ว +1

      @@jeremy.miller i know, right?! I was jealous lol! Also met one of your athletes in the fruit section of a supermarket 😆
      Anyways, BEYOND excited for your Chicago race!!! 2:44 LETSGOOO!!

  • @Bryan_Gutierrez
    @Bryan_Gutierrez ปีที่แล้ว +1

    Saucony Endorphin speed elites vs Nike Vaporflys 3.. thoughts? Good vid btw!

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +1

      I personally prefer Saucony. Nike is too narrow for me. And I prefer the foamy/cushiony feel of the saucony’s

    • @tyroneeasy9804
      @tyroneeasy9804 ปีที่แล้ว +1

      i wish the endorphin elites had more color ways / size availability, i would honestly buy them if they had a more neutral color way in my size

    • @Bryan_Gutierrez
      @Bryan_Gutierrez ปีที่แล้ว

      @@tyroneeasy9804I know right!

  • @tings946
    @tings946 ปีที่แล้ว +2

    Are you palnning to be a competing marathon runner?

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +3

      Only person I’m really competing against is myself lol. Realistically not sure that I’ll ever be in the sub 2:20 category. But who knows! Just gonna keep taking it one race at a time, chipping away at the time

  • @evanmlachak4267
    @evanmlachak4267 ปีที่แล้ว +1

    Anyone else catch Nike Bare pulling in at like 22:00💀

  • @Teddy_J
    @Teddy_J ปีที่แล้ว +2

    Duck tape seems a little aggressive, but I use masking tape and works great.
    Good luck in Chicago!!

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว

      yeah unfortunately didnt have any masking tape around the house to had to resort to duct tape. And sadly the humidity was too much for the duct tape so couldn't use it anyways

  • @muzzer8869
    @muzzer8869 ปีที่แล้ว +1

    Have you tried them asics metaspeed edge plus mate

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +1

      I've tried the Asics Metaspeed Sky+, love them

    • @muzzer8869
      @muzzer8869 ปีที่แล้ว

      @@jeremy.miller yerr, have my first marathon in like 11 days. A run all my runs in saucony speeds 3s , do you recon buying a super shoe will make much difference to my time. Cheers

  • @tings946
    @tings946 ปีที่แล้ว +1

    Good luck

  • @hick5y
    @hick5y ปีที่แล้ว +1

    To make the video 24:05 in length is a small detail I appreciate

  • @LuisReyes-nd4ow
    @LuisReyes-nd4ow ปีที่แล้ว +1

    Where’s the hat from?

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว

      The black hat is by Switchback. We actually just sold out of them. The red is hat is mine, available on my website

  • @LR6092
    @LR6092 ปีที่แล้ว

    Chicago is going to have a lot more hills than your cul-de-sac. Good luck out there

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว +1

      this is definitely false lol

    • @LR6092
      @LR6092 ปีที่แล้ว

      @@jeremy.miller put up or shut up

  • @PG_Trick
    @PG_Trick ปีที่แล้ว +2

    Interesting to see if you can hit pace at the marathon when you can’t do it now. I understand it’s hot but seems like it will be hard to hit pace on race day if you have hardly done it in training. Body is not used to it at all

  • @BrockCovington
    @BrockCovington ปีที่แล้ว +1

    "Puh-taders and sweet puh-taders"

  • @PeteRubish
    @PeteRubish ปีที่แล้ว +1

    20 miles with 75 degree dew point. haha, holy freaking smokes

    • @jeremy.miller
      @jeremy.miller  ปีที่แล้ว

      It was gnarly lol. Can’t wait a cool, dry morning in Chicago

  • @Blittsplitt5
    @Blittsplitt5 ปีที่แล้ว +1

    Shout out Nick Smith's milk and nuts

  • @Mikefishing0
    @Mikefishing0 ปีที่แล้ว +1

    she needs to get a chuck eye potroast, rump is a worse cut