Cordyceps Sinensis - A Powerful Mushroom for Energy, Testosterone and Aerobic Performance
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- Blog: www.thebioneer.com
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This is a quick video discussoin looking at cordyceps sinensis. This is a fungus that appears to be able to enhance ATP production, blood oxygenation, testosterone and more. It might be a powerful way to combat overtraining or adrenal fatigue and while it's impossible to rule out placebo, I do feel it might be having those effects for me...
If you want to check out the studies and get some more detailed information, you can find my full write-up here: www.thebioneer....
I saw a video just the other day from a very reputable expert on TH-cam. This is about a study of people with cirrhosis of the liver. Here it is: "Out of 22 Cirrhosis patients taking 6 - 9 grams of Cordyceps Sinensis daily, all improved with 68% showing no signs of cirrhosis in subsequent biopsies." This is wonderful news for anyone looking for help in healing cirrhosis!
Cool, thanks a lot for sharing :-D
As long as they avoid beer...burgers...sugar n drugs!
What has stopped COPD lung disease dead, In my life, is a little known mushroom in capsules form, called Cordyceps. It is sold in almost any health food store. "Now" is a reliable source and Swanson, is another. Check out on line or TH-cam for the cheapest and best quality cordyceps. All I'm saying is it has all but stopped COPD dead in its tracks. Thanks be to our Lord Jesus Christ for all his created things for our health.
Kathy Bingham do I take 9 grams at the same time
Lmao 9grams at $20 per gram lol nobody's stupid enough to unless thier dying of cancer and people become desperate when litte children are dying of cancer so they run out and spend their retirement savings on crap like this that doesn't do a damn thing,,,i feel like these idiots the plug this garbage should be sent to prison for giving others false hope! Not cool
Last of us theme plays softly in the background.
Can't wait!
Your channel is a GOLDMINE of valuable information.
Bro I’ve been sayin!
100%
Yeah pal. I've been sprinkling it into my food every day during my long distance running training. I'm having really good overall results with it.
Just want to thank you for all your hard work putting valuable and accurate information out in a way that dummies like me can understand and use. From a long time fan! 🙏
This stuff works really well. Very noticeable effect on when training and the energy it helps you maintain.
Its not on their website so how did you find it?
do you have a 2 year update? Are you still using this?
@@shimmy1984 Yes, it's expensive and I ran out. (Magnisem supplement is the more solid and reliable result). I would do both as they give similar effects for different reasons. stackable power-ups!
Going to give it a try, benefits include helping with depression, raise energy levels, lower high blood pressure. Etc. What can I lose.
You can lose your money ! How did it worked btw ?
how did it go?
5 years later, do you still use it?
Please reply
Very useful, I was about to try Cordiceps after reading about it a couple of weeks ago. Actually I do also prefere the fact that is a synthetic one instead of a mummified worm...Anyway, I think it would be interesting if you could do some videos about supplements to raise Testosterone levels or alertness, such as Maca, Ashwaganda, Gaba, Tongkat Ali and so on, maybe focusing on effectiveness, interactions and doses. Thanks and bye for now!
they don't recommend eating the worm....smh
@@bingram5645exactly. It’s suggested you push it up your anus. You’re welcome 👍🏻
I appreciate you doing this video! Cordyceps should go viral in the supplement industry instead of selling false promised drugs.
9
Not necessarily "synthesised", but grown without catapullars
I used them and my strength increased. I mix it with tart cherry juice. My muscles are not sore, and I lift more, a lot more.
Why tart cherry juice
Has fungus grown out of you head?
@@kennysalazar8192 cherry fibers help with muscle regeneration from workouts
Love the delivery and how thorough you are with the information
The Bioneer is my favorite fitness influencer. Only he can determine whether or not i should spent 30 dollar every 60 days buying this supplement.
In your fucking dreams I'm going to eat *cordyceps!*
*proceeds to order*
my brain: finally we will start the apocalypse >:D
Good information thanks for sharing. Cool name too, Bioneer... very clever.
I already stack Cordyceps, Creatine, L-Citrulline, and some others I don’t feel like typing hehe.
What are some good websites for other stuff
I'm guessing "some others" is microdosing? :D
This is the future speaking 2022 and it does work and does even more!
I find you trustworthy and on the level, bearing this in mind I just ordered some cordyceps, let's see if it does what it says on the tin? How long before you noticed the gains? Keep the excellent videos coming
How did the usage of cordyceps go?
how did it go?
Did you notice anything?
This is how the last of us started :p
Ahhh part two!
What is that intro music name
Lmao
Shut up. 😅
Bruh... 😅😂😂😂
you make a good case for trying this. I'm a tree surgeon and I'm often heavily fatigued. Too fatigued to exercise a lot of the time, and I find that if I don't take time to train my job gets a lot harder.
There seem to be a few buying options on Amazon. Have you tried other brands other than the one you've shown here?
That's precisely the kind of scenario it seems to have helped me with. Again, could be placebo but so far it seems pretty promising. I have only tried this one brand. Actually though, it's not ideal as it does not contain the fruiting body. This is something called 'Cs-4', however some of the studies carried out used that form and still found the same things, so maybe it doesn't matter. I haven't found one yet that contains the fruiting body unfortunately. Let me know how you get on with it!
Oh and tree surgeon is an awesome job :-D
Adam Sinicki cool. Thanks for the heads up. I wonder if there's an option that does have the fruiting body?
As for tree surgery; if you'd have told me when I was a kid that when I grew up I'd be climbing trees for a living, I wouldn't have believed you. The if you'd have told me too that one day I'd actually be bored of climbing trees I would have been equally incredulous :/
Still, it pays the rent:)
Haha yeah I guess anything you do for a living quickly becomes less exciting. Still, must keep you in pretty good shape!
i bought $1000 of wild cordyceps and have it entirely suspended in vodka for 11 months so far. waiting for a full year before i strain it and start using it. i dont bother with militaris, only sinensis
yes it works at first i didnt know what i was taking and only looked into it when i was wondering why i had soo much more energy. whevever i had some. great for sports
The frisky goat 🐐 story is lifted from the coffee ☕ story. Buna
I bought my C. sinensis in a healthfood store on the Costa del Sol 🇪🇸 it's inexpresiva, too.
“You knew I was going to say that, otherwise it would have been an unrelated story!”
That tickled me!
CS can also promote the growth of prostate cancer cells.
Haaaa b4 watching this video I stacked the cordyceps liquid drop version with creatine. Along with organic beet/carrot juice and 1tbs of maca I had a great workout and feel energized.
+Tony Tony Tone Great minds! I think it's a great combo and rest of that stack sounds cool too :-) Thanks for watching and subbing!
For sure! Thank you for your info and channel!
I have never tried this, but no harm in trying a new supplement to see what effect it may or may not have. Could be game changer 😌 will keep you updated
Give us the update rob
@@wwar4238 personally didn’t feel much of a difference in workout energy or testosterone and finished an entire two month supply. I had better results with Tongkat or using Turkesterone
@@ROBLIFTS didn't feel much =/= didn't feel nothing ^^ Just ordered it will see how it works ^^
@@300spartan2222 people also respond differently, I might be a hypo responder 🙁
@@ROBLIFTS Will try to give an update here after 3 months ^^
Ophiocordyceps sinensis, is known in English colloquially as caterpillar fungus, or by its more prominent names yartsa gunbu, yarsagumba is worth 100.000 a kg
I have cordyceps powder. What dosage do you Do? I've been doing about 2 grams with creatine monohydrate and BCAAs. Do you think this is a good idea??
Adam, great content as always, love your stuff!
So this video is 4 years old.. are you still taking this?
Are you sure this is Cordyceps Sinensis because sinensis is extremely expensive due to the fact that it's only wild harvested and in only one region of the world. Most Cordyceps supplements you get on the internet is Cordyceps Militaris which can be farmed.
This is how the last of us started
Thanks for the Video about Cordyceps. I have taken your advice. Thanks a lot.
Are you still using this stack? If so any new info?
Would like to know too
Me too...
Thank you very much for the contribution. Is this brand really trustworthy in really delivering the purity of supplements? Where can I buy it? Thank you so much.
Cordyceps Sinensis is 20k per 1KG. So, unless that bottle you’re waving around cost a few thousand $, I don’t think you’re taking true Sinensis.
My personal favorite is Cordyceps Militaris from Real Mushrooms.
It's a blend not pure Sinensis
He literally says within the first 2 minutes that it's synthesised
You said it can increase testosterone by 200%. My concern would be this supplement might speed up my hair loss by increasing The amount of DHT (a type of testosterone) my body produces.
This is the same problem I had with creatine. Which sucks because I really want to use this supplement.
+joseph pagan Thanks for watching! That finding was from one lab study, I doubt that the effects would be as strong in humans. But then again, if you had that experience with creatine (that is not creatine's main effect), that's quite unusual so you may want to procede with caution! What kind of results were you looking for? Maybe there's something else you can try? Good luck!
Adam Sinicki, thank you for responding! I'm looking for A high energy supplement that might also have some enhanced cognitive effects.
I've watched a lot of your videos and enjoy hearing someone with 1st hand experiences with certain supplements. An suggestions would greatly be appreciated.
Thanks a lot, glad to hear you've watched a few of the videos :-) It's always hard recommending decent cognitive boosters as the stronger ones tend to be the more risky in terms of side effects etc. Ciltep is pretty good though and some people enjoy MCT oil. For long-term cognitive benefits omega 3 is pretty hard to beat. But actually, I really enjoy using a good multivitamin with plenty of vitamin C, vitamin D, vitamin B complex, magnsium and zinc. One I'm a fan of is Men's Health Defence. Good luck, let me know how you get on :-D
Will do Adam, I'll look into all these suggestions extensively as well as watch your videos. Best of luck!
Joe P #BlackSeedOil will cure your hair loss.
Synthesized might not be the best choice of words here. Unless you are getting synthetic mushrooms or something it's not synthesized, its cultivated. There are over 500 types of cordyceps and sinensis is one of 500 strains and these days the whole growing out the heads of caterpillars is more of a marketing thing, it catches your eye and its a cool story but it's not how it is cultivated or harvested in the wild these days for that matter. These are vegan friendly as well
The substrate used these days is pretty typical of other funguses, it's not caterpillars. You're probably getting mycelium and not the fruit bodies as that's what most supplement companies sell. Paul Stamets sells the fruit-bodies if you wanted the real deal.
Thanks for sharing
Could you cover epicatechin from dark chocolate and as a stand alone supplement? I know you did a video a while ago on dark chocolate and epicatechin would be cool to revisit it!
What does it do does it increase testosterone
Also, try adding a turkey tail mushroom tincture to your supplements...fantastic for detoxifying and anti inflammatory benefits. Did you notice any mood changes with the cordyceps?
I know this video is old but I tried this stack, Creatine and Cordyceps. Never had this much energy since I was a lad. It works for me
I do
5g Creatine
4g Cordyceps
Does it still work
I just ordered some, before seeing this post, I am over 60 and still exercise / train a lot, been having some bronchial problems so will give an update in a month or 2.
John Kelly how is it?
lol
Hellooo??
He died
@@AthenaTheWolf nope, I didn't ;)
Thank you for the video. I'll give it a go.
Good luck with it!
how did it go
Great video! I’ve been doing some research. Will be ordering it soon for some renal support.
I love the intro
I'm watching this 5 years later. Do you still use this supplement?
Just did a long run after taking some works wonders
Great presentation. Thank you.
Would you recommend it to a 17 year old. I am planning on buying this and start whey protein
Did you start it?
Rohan Josi go ahead
You still alive bruh?
i'm in ur shoes rn
Curious if you’ve looked into Ashwagandha, specifically KSM-66?
before the trend huh
Hi Adam, Thanks for making this video I have been taking this supplement now for about 4 days and I believe its helped with my chest as I have had a cold and I have noticed my breathing through the night has been much bettter no weasing or coughing which has been great. No signs yet though of any boost in testosterone but i guess being ill dosen't help on that front. I am 45 and have been lacking in testosterone for the last five years which has been very annoying so I am allways interested in anything that can raise my levels. I am taking lots of different things like tonghat ali horny goat weed, dhea. These seem to help I just need to consume less alcohol for them to be more effective I think. I gave the milk a try last night on your recomendation and this seemed to work with morning wood so I will try this again tonight and see what happens all the best james
do you have a 6 year update? Are you still using this ?
@@shimmy1984 I do rate this herb but it's expensive so I buy it now and then, keeping the thyroid in good shape with iodine and ashwaghanda ksm 66 is a good way to keep up testosterone along with icarin (horny goat weed)
The results are more potent if:
- you are not very athletic (yet ;)
- you have low testosterone baseline
- you're exposed to chronic stress and adrenals are fatigued
- your VO2max is low
Good stuff! Definitely works.
I use reishi powder( mushroom strain) in my protein smoothies 🍄🍄
What do you get out of it ?
@@Mane1tokill It has a calming effect and adaptogenic effect
It's more sedating, as opposed to cordyceps, which is stimulating. Reishi inhibits sex drive, while cordyceps does not.
It works for this 58 yr young guy!!!
really cool video I will probably try this out, beginner question what do you mean exactly when you say you stack it with creatine? thanks
Take it with creatine. A stack is just adding things together
great video, good info
interesting video I hope you do a follow up on this as it seems like a gimmick
I just read a strange thing about Cordyceps Sinensis on Wikipedia that has me a little befuddled: "However, no one has succeeded so far in rearing the fungus by infecting cultivated caterpillars;[7] all products derived from cultured Ophiocordyceps are derived from mycelia grown on grains or in liquids."
So it grows on caterpillars, but they can't cultivate it on caterpillars? It makes me wonder if the products being sold are really the same thing....
Yes they are the same thing. Every mushroom you buy in the supermarket is not picked in the wild, the mycelium is grown in grains/substrate inside farms. I used to grow and cook oyster mushrooms I cultivated from pasteurised straw.
good explanation mate
Their is also another type of cordyceps (militaris) that is cultivated by people. I dont know if thats what you were reffering to as synthetically made
nice one mate keep us posted on your results
+007 BOND Thanks, will do captain!
@@AdamSinicki where are your results?
Thanks for sharing. Is the capsule form supplement you show here made from the Wild Himalayan Cordyceps Sinensis? Raw wild cordyceps sinenis is the most potent form, non-cultivable, and the price is extremely expensive.
How long before you felt the affects?
Its known as Himalayan Viagra in India..available in Utharkhand & Himachal pradesh states
I cant find this on google. Has it been discontinued?
Hi. I was intrigued by this, so I went to the health food shop to get some. The only thing I could find was mushroom coffee(four sigma foods) which contains cordyceps & chaga. So lets see what happens, will I be revived & be able to find my long lost mojo:-) At least I'm hoping it will help with my training.
2:34 You made me laugh with that one.
This is also the fungus that turns ants into zombies btw
Every machine can he hacked to give temporary high performance. But in the long run it will degrade the engine. There is no shortcut to success.
Cordyceps sinesis is not the same as the lab grown, cultivated cordyceps. Wild Cordyceps sinesis go for 20k a kilo and the powder cultivated stuff is super cheap. The wild cordyceps are highly sought out and are considered as gold in Chinese medicine. But I’m sure the lab grown, commercial stuff does do something though
Buen día podrías traducirlo al español
Es un comentario viejo... pero espero que hayas encontrado lo que buscabas, este hongo es excepcional.
Yeah, I've heard these things can make you relentless....
...There are some side effects though. If your face starts looking weird, or you start feeling mindlessly aggressive...well, it's probably too late for you.
I love cordyceps as well
Hiii what's the best time to take it??I guess early in morning...???????
4 years later - are you still using this supplement?
Can this supplement be opened out of the capsule and added/poured into an eatable meal or homemade shake?
1:47 I've heard that exact same legend for coffee, tea, and coca.
well i've just to began my cure to heal a permanent anemia due à mircocytosis du the fact that my blood celles were permantently samll, and it is the same for my white cells in my blood, plus to cure my lungs and sinus with a permanent problem of super production of mucus, regards,from France
Great! Glad to hear you are beginning to feel better! What was the solution?
I would stack it with Q10 too for even more ATP boost
thank you!
Sounds good..but is it safe for women to use? i read elsewhere that this increases testosterone which is also how it gives more energy. But that would be good for men..for women?
I looked into it and found that it contains phytoestrogens, so best to not take it regularly unless you want to reduce your estrogen production.
Did you find that the supplement helped stop on onset of fatigue after exercise as well as the mornings?
I'd love to know as I typically exercise in the mornings then slog throughout the day in zombie mode. (On a side note I think I own the same sofa as you lol)
Lol! Then I must congratulate you on your awesome taste in sofas! And I hadn't really noticed the immediate post-workout effect tbh, as that's not something I really experience. Normally after a workout I actually get a pick-me-up through the day. I'll keep an eye on that though and see if I can spot a difference...
Did it give you a new personal best?
Been looking for something like this. Ill def stack it with creatine.
Try also DXN Cordyceps Tablet
Will a giant cordyceps grow out of my head?
Cordyceps = Superhuman.
remember how we all joked about the zombie apocalypse coming about because scientists fucked around? turns out we never had to be worried about them, people will literally eat the Last of Us zombie fungus for gains lol
what brand do you use and how many milligrams of Cordyceps do you need to take daily for it to be effective?
I see he is using Swanson. Swanson is where it's at. They've been around for about 40 years and have never lost their reputation for potency and never have any contaminants. I had a subscription to consumerlabs.com, and searched Swanson on many different supplements and they always had a perfect score.
You can add CoQ10 for even more ATP :D
I’m too afraid that I will turn into a zombie, and start an apocalypse
What price and how available.
The best ones to test are those who don't exercise often and see their progress.
Is it good for asthma and copd if so were can I find
Whats the difference between sinensis and cs-4? and are there other types?
You Want to get cordyceps militaris. The real wild sinensis mushrooms are >$20k per kg. Yes, 20 thousand per kg; it's rare af.
CS-4 is a crappy lab raised version without the actual fruiting body (mushroom head). Not to mention the CS-4 versions tend to be filled with alot of grain/rice.
I got Cordyceps-M (militaris) from RealMushrooms. Been 3 days so far and the effects are real.
@@M3Lucky Thank you so much for your input. What kind of effects do you aim for ? training? respiratory?
@@ukessko I was just looking for more general energy throughout the day so I could get more done. And also the athletic benefits.
I've definitely noticed the energy benefits and not fatiguing. Another side effect, like Adam mentions is the morning wood and random boner throughout the day 😂
So I guess that must be a boost in testosterone which is good! However, the random boners are annoying for me lmao, I wasn't looking for a libido enhancer hahaha
@@M3Lucky awesome... random boners are never good! haha anyways you should consider a high strength rhodiola rosea herb for energy, anti-depressive and anti nicotine effects.... works great for anti-fatigue to be honest. Make sure you get one with high active compounds (there are 3). I'm about to restock on it.
@@ukessko I'll look into it!
If the world gets cordycepts and we have a last of us like pandemic it is your fault
mean? do you mean?
Cant spell COVID without COrDiceps VIrus
@@jamesbrincefield9879 I think you are onto something
Try also DXN Cordyceps Tablet.
DXM
@@tamsyngaunt9774 Yes DXN
should I take an hour prior to a distance race or some hours before on an empty stomach?
Where can I get the whole food source for it? I might make it into a drink. 👍
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