Badass Shoulder Building Workout (Plus MAJOR Blood Sugar Crash!)
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Follow Team Prosupps Athlete and IFBB Pro Jason Poston while he performs a full shoulder workout. Jason also goes into some of the challenges he faces as a Type 1 Diabetic after his blood sugar quickly crashes during the beginning few sets of his workout.
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Warming up is technically cardio. LOL
Everything is cardio if you try hard enough
@@muscleandstrength I was being sarcastic.
Really?!?!?!?! I would've never guessed 😀
@@muscleandstrength I'm never sure with muscle and strength lol
We like to keep you guessing in the comments - we keep it real with our content.
Those shoulder stretches are a great idea! Helps relieve the tension. Jason's the man, he sets a perfect example on not quitting.💪👍👍
Absolutely! Do you have any stretches you like to do before your shoulder workout? Thanks for watching and commenting Maurice!
@@muscleandstrength Yeah, the criss-cross for shoulders and arms, the Superman, the leg extension, all with resistance bands.👍
Definitely solid choices! 💪
Yeah man you go that right!
I fcking love this channel so muuuuch tips
We love our fans! Thank you for the constant support Alex!
Definitely smashed those shoulders Jason! I love doing landmines and military presses! Great idea on getting the shoulders warmed up before training!
Glad you enjoyed the workout! Thank you for watching!
I'd replenish with raw honey instead of candy. A lot of processed sugar and additives you don't need in that.
Respect. Wosh you all the best bro. Good vid
Thank you for watching!
Hope u get well from ue blood and sugars things
It is something he has to live with, unfortunately. But Jason makes due with his incredible work ethic
Muscle & Strength ye so sad but its all okey god bless him in his life with other things
Eat about 12-15 dates (real fruit) and that will raise your blood sugar real quick not stupid candy.
Great advice on the shoulder warm up and solid Workout. Shame in the sugar level drop but hey Jason had the chance to eat the whole pack lol
Thanks for the video
Thanks for watching! Yea - that drop was no joke 😰
Love your videos and gives me great ideas on how to do my workout on shoulders. Still trying to find some other exercises to do for my traps other than just shrugs.
Thanks for watching and the feedback! We'll look into adding some trap building tip videos in the near future! Stay tuned! In the meantime, try some exercises like loaded carries and high cable face pulls - both do a good job and targeting the traps in a different way than shrugs do.
Ty for the advise. I love doing the cable face pull but I do them on a seated lat machine so that it's just my traps . I also do seated overhead smith machine shrugs but was just curious if there was other things I could do to build them up.
Do you think this workout will give me boulder shoulders?
Absolutely!
maybe but put ur hair up.
My wife is a diabetic as well and this is really going to help her get motivated to the gym even if she has diabetes. But this video was awesome and I really like the shoulder workout thanks.
Glad you enjoyed the video! Hope your wife likes it as well! Thank you for watching and the support!
The first exersice (lateral raises -->"thumbs up"
It’s cool when you know almost everyone in the background
A lot of people train at destination dallas - we're planning on shooting there in the near future, so plenty more fitness celeb video bombing to come!
Why did he repeated the same thing twice?
What do you mean?
Holy shit i did every shoulder warm up he did
That's whatsup!
Feel lose and ready to hit some shoulders? 💪
@@muscleandstrength i'll destroy it
That's what we like to hear!!!
Jason Poston is hardcore Badass🔥🔥
Nice ......
Thank you for watching!
*Bro you have inspired me to start my own channel and document my progress 💪*
Good luck! 💪
Thanks bro)
It's rough to recover from a bs of 39 . Sometimes I will dip lower in the morning before my workout. I'm type one myself and will get frustrated if i have to eat more carbs than I have to because of a low bs. #type1gains !
Sorry to hear that you have type 1. Wish you the best
Thank you for watching!
Thanks for the workout tips! Keep up the hard work and never say die attitude!
Motivation 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
💪💪💪💪💪💪
Keep grinding bro and never back down!
🙌🙌🙌
How come he has to monitor his blood sugar?
Stay strong ure amazing dude
super 👍
🙌💪🙌💪🙌
Thank you so much
Medial delt, think ya meant lateral delt mate
Thanks for that clarification
I salute you for not quitting on yourself
Can't ever give up - thank you for watching!
I usually don’t like these videos, but I enjoyed the message it conveyed, LIKE
We appreciate the like! Thank you for watching and I'm glad you took away something from it!
is he hypoglycemic or something?
Yes, as part of being a diabetic
A Day To Remember in the background 🤘🏽
hay boys n girls make sure you eat your candy !!!!!!!!!!!!!!great message your shareing here on youtube man
....... you serious?
@@muscleandstrength as a heart attack
He was just trying to get his blood sugar right my man
Lol guess he missed the part that he's a type 1. I'm in the same boat and the glucose tabs are only like 5mg of dextrose. Sometimes I'll have to inhale the entire roll to get my bs up. It sucks. My wife suggested candy cause it will work faster with less.