Mix Garlic And Cloves For 7 Days, THIS Will Happen To Your Body!
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- เผยแพร่เมื่อ 25 พ.ย. 2021
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Mix Garlic And Cloves For 7 Days, THIS Will Happen To Your Body!
Garlic and cloves are not only well known for their distinct taste, but also for their high levels of nutrition and health promoting abilities. When combined and consumed together, this mixture becomes a health promoting powerhouse that can even provide medicinal benefits. Ones easy way to get the health benefits from mixing garlic and cloves is to make a tea. The recipe is very easy. All you will need is two cups of water,
three garlic clove cut in half and six to eight cloves. You can also add one teaspoon of honey and half a cup of fresh lemon to the recipe as well. In a saucepan, bring the three cups of water to a boil and add the garlic and cloves. Reduce heat and let simmer for ten minutes. Let cool to your desired temperature and enjoy. Now, lets discuss the amazing health benefits of mixing garlic with cloves.
1. First, a mixture of garlic and cloves is an antioxidant powerhouse. It can help to reduce free radicals in the body, inflammation and risk factors for certain chronic diseases. Studies have shown that garlic contains potent antioxidants that can support our body's own protective mechanisms from oxidative and free radical damage. It can also help to increase antioxidant enzymes in the body. Cloves are also rich in antioxidants. Not only is it high in plant compounds and carotenoids, but it contains a natural and unique antioxidant known as eugenol. Studies found that
eugenol was effective at reducing oxidative damage, similar to garlic.
2. Combining and consuming a mixture of garlic and cloves is also very heart healthy and can reduce the risk of developing heart disease. Garlic contains active compounds that can help to regulate and reduce blood pressure levels. Studies have found that garlic can have a significant impact on reducing blood pressure for those individuals with hypertension. It can also help to lower both “bad” LDL cholesterol and total cholesterol. The antioxidants, anti-inflammatory compounds and medicinal properties of garlic also promote overall heart health. Cloves can also help to improve heart health. This is attributed to the potent antioxidant eugenol found in it plus its other high levels of antioxidants which can reduce inflammation that can damage the cardiovascular system. Cloves also contain heart healthy nutrients such as manganese and fibre.
3. This mixture can also help to boost the immune system naturally while also providing antibacterial and antimicrobial properties. Garlic and garlic supplements are well known for their ability to boost the function of the immune system. It can help to prevent common cold and flu symptoms and the duration of these symptoms. As well, garlic can provide antibacterial properties that can support a healthy immune system. Cloves have also been shown in studies to have antimicrobial properties which allows them to help prevent bacterial growth, boosting immunity in the process. Like garlic, cloves have been found to have strong antibacterial properties.
4. Lastly, surprising to some, but consuming a mixture of garlic and cloves can help to improve bone health and even prevent unwanted bone related ailments. Studies have found that garlic can provide great potential for keeping our bones strong and preventing the loss of bone mineral density. Research has also found that garlic can have beneficial effects on osteoarthritis. Cloves are also healthy for our bones and can help to preserve bone mass. The compound eugenol may be able to help
increase bone density and strength, which plays a vital role in preventing bone ailments such as osteoporosis. Cloves are also rich in manganese, a vital mineral for overall bone health and in bone formation.
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DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing ailments, serious or otherwise, always seek professional treatment.
Awesome. Thanks 👌
Thank you.
Thank you
Thanks 👍👍
Good education
Cloves are the best antiinflamatry spice and strongest antibiotic specially for oral health, with lots of overall health benefits.
I can’t believe this person is advising about the benefits of garlic saying: “BOILING THE GARLIC” 🤦♀️ Don’t you know it will kill all the benefits of it? 🤷♀️ OH MY GOOOODDD!!!
Thank you for watching martha, it is just another recommendation on how someone can enjoy garlic and cloves. I AM NOT recommending that this is the only way to enjoy garlic. Boiling garlic and drinking a tea will PROMOTE HEART HEALTH, BOOST IMMUNITY, HELP WITH REPSPIRATORY INFECTIONS, and MANY MORE!!!!!
Thank you for watching, YOU ARE APPRECIATEDD!!!!!!!
I love the way you reply to comments.
May Hod bless and keep you.
I always make tea wil also try it in cold water
I've always followed your channel. You provide great educational videos. Thank you and happy Thanksgiving
Thank you very much Jaime, I appreciate you watching and commenting. I'm glad to hear you get great value from the videos. My pleasure and happy Thanksgiving!
All these people say Thank You and you can't even give them a heart. you get a thumbs down
👍👍👍
Thanks info :) Thank you for watching!
👍👍👍🥰
Thank you very much subasini for watching :) Have an amazing and healthy day!
You had said 2 cups of water in the recipe and then you said add 3 cups of water to the pan??? Which one is it??? 🌈☝️✝️☝️🌈
Thank you for watching, it is TWO cups. Thank you again and have a great day :)
Carrying a small portion of garlic and cloves in a small bag together, could also help you fight and Demonic people and energy vampires.
😂😂😂