Lizzo - About Damn Time | Caleb Marshall | Dance Workout

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  • เผยแพร่เมื่อ 16 พ.ค. 2022
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    ***
    DISCLAIMER:
    Video includes flashing lights/strobe effects
    The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
    You should be in good physical condition and be able to participate in the exercise.
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
    Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 331

  • @saffronlealle464
    @saffronlealle464 ปีที่แล้ว +141

    I have rheumatoid arthritis is every joint. I have to really fight hard to keep my mobility. ( I've had RA for 36 years. I was diagnosed at age 5) I was told at a very young age I'd be wheelchair bound by my teen years. So my mom started doing little dances with me to keep me always moving to loosen up my joints. It was so fun! Now I use your routines to keep me moving and it brings me so much joy. Thank you for what you do! There's people out here who you give hope and inspiration to never give up and we are so thankful!! Xoxo!!

    • @bfnproductions666
      @bfnproductions666 3 หลายเดือนก่อน +2

      I just got diagnosed with rheumatoid arthritis; I hope these videos help me! 🎶💃

  • @georgiakuchinsky
    @georgiakuchinsky 2 ปีที่แล้ว +597

    This is THE song of the summer and I can't wait for this choreo to hit the sweat sessions!

    • @Josie_814
      @Josie_814 2 ปีที่แล้ว +1

      Yass

    • @Usedpad
      @Usedpad ปีที่แล้ว +1

      Yuh

  • @TheKaylakookie
    @TheKaylakookie ปีที่แล้ว +223

    I immediately subscribed at “church tambourines” 😂 I am definitely doing this! As a plus size woman, thank you for making this fun! Your energy is unmatched

  • @kyriemcalpin6135
    @kyriemcalpin6135 ปีที่แล้ว +79

    After crying all morning I decided to do a dance workout cause I love dancing and I was specifically looking for your video and it made me feel so much better and now I can get on with my life

    • @mshea7650
      @mshea7650 ปีที่แล้ว +3

      Hope you’re doing ok! I love his videos! ❤

    • @kitihot
      @kitihot ปีที่แล้ว +2

      Yes girl lets cry a little bit and dance more ❤️

  • @darksided6527
    @darksided6527 ปีที่แล้ว +280

    I’ve just started doing your dance workouts made myself a little playlist and omg, I’m not very good and I probably look stupid but I just want to say thankyou for what you do, first time I’ve actually been smiling and happy while working out and actually feeling great about myself after, and your personality is infectious

    • @MoeMoeBabiii
      @MoeMoeBabiii ปีที่แล้ว +2

      Can I ask how the workouts have been working for you ? Have you seen any progress ?

    • @syntheticteapot
      @syntheticteapot ปีที่แล้ว +4

      You probably look amazing and feel even better. Feeling better is the most important part. Feel yourself and keep on keeping on.

    • @OneSixSun
      @OneSixSun 8 หลายเดือนก่อน +2

      Me too!! Made myself a fave Fitness Marshall playlist 🎉 and the comedic asides are a bonus. I too don't get all the moves right (so I do my dorky dance instead until I get some part of the move right haha) but yes, these workouts are fantastic 😊❤

    • @hotchickharold222
      @hotchickharold222 6 หลายเดือนก่อน

      Me too. Sending love!

  • @dakotaskong759
    @dakotaskong759 ปีที่แล้ว +34

    I love how they decided to take just dance but make it actually good dances with ✨energy✨ and make it a work out. ICONIC

  • @greenlanternpg
    @greenlanternpg 2 ปีที่แล้ว +94

    Love the choreo to this... THIS is how you get in the mood to get your sweat on and still go out that night

  • @Beautifullytyed
    @Beautifullytyed 2 ปีที่แล้ว +193

    Not even kidding, I was listening to this during my workout yesterday and I started thinking I wish FitnessMarshall would do a routine to this! And BAM here it is!! Can’t wait to do this after work today! Thank you you so much for all that you do!😍❤️❤️❤️

  • @barefeetconcrete
    @barefeetconcrete ปีที่แล้ว +8

    This literally puts a smile on my face this morning.

  • @RHLE0
    @RHLE0 ปีที่แล้ว +1

    Just watching these types of videos comforts me for some reason

  • @keeponmovingkom
    @keeponmovingkom 2 ปีที่แล้ว +18

    This song is so infectious, Caleb your choreo was so great on this one. You guys really danced it so well, love you guys!!!

  • @katluvsoats
    @katluvsoats 2 ปีที่แล้ว +2

    OH MY GOD THE PART WHERE YOU ALL DO A LITTLE SOLO IM OBSESSSSEDDDD YESSSSS

  • @TheShadyFall
    @TheShadyFall ปีที่แล้ว +20

    The "OHHH" part, LITERALLY i love your face hahaha ❤️ i gotta start trying the dance workout with you for sure. I love your energy

  • @DSchae2165
    @DSchae2165 2 ปีที่แล้ว +11

    I have had one hell of a nerve racking week. Today I was looking for Dance Monkey exercise moves to help cheer me up. But guess what I found myself working out to instead? That's right! YOU! You make bad days so much better. Thank you.

  • @jaadkins148
    @jaadkins148 ปีที่แล้ว +1

    This man makes my whole week lmao ❤️❤️❤️

  • @berivanberii
    @berivanberii 2 ปีที่แล้ว +6

    You guys slayed this dance!!! 🤍

  • @user-wj9pm2cn6e
    @user-wj9pm2cn6e 2 ปีที่แล้ว +7

    cool dancer, positive, constantly updated, wonderful young man!!! Watching his dancing group is a real pleasure! I wish you all the best!

  • @awuacado
    @awuacado ปีที่แล้ว +1

    I LOVE ALL YOUR VIDEOS!!!!!!!!!!!!!!!!!

  • @trailsofsunshine4347
    @trailsofsunshine4347 ปีที่แล้ว +15

    THE ENERGY!!! Love love love!! I sometimes watch your videos just for the hype and facial expressions that y’all make haha :) you bring so much joy!!

  • @novelninja1843
    @novelninja1843 ปีที่แล้ว +3

    I love how accessible these workouts are. And that they’re so much fun too!

  • @yosileon5792
    @yosileon5792 2 ปีที่แล้ว +18

    Oh my gosh this was my first time ever watching your videos and I’m so excited to start my fitness journey with you it was so much fun !!!

  • @spectralmelodies5979
    @spectralmelodies5979 ปีที่แล้ว

    I can face the day now!

  • @idontmindwell
    @idontmindwell ปีที่แล้ว +14

    This made me sooo happy! The vibes of it all. New subscriber because if there’s more of this… I’m about to start a fitness journey through dance 😍😍

  • @sarah-janestewart4532
    @sarah-janestewart4532 2 ปีที่แล้ว +6

    I have not stopped doing this dance, I do it all the time. I love the energy in it and the choreo is perfect for it 🔥😄

  • @valerieong1212
    @valerieong1212 2 ปีที่แล้ว +10

    yess been loving your dance moves for the workouts and this song has been my recent jam!! Will definitely be dancing to this now!! ❤️❤️

  • @alistarofficial4164
    @alistarofficial4164 2 ปีที่แล้ว +4

    Aww I was waiting for the tiktok choreo 😭

    • @TheFitnessMarshall
      @TheFitnessMarshall  2 ปีที่แล้ว +1

      That’s not follow along lol, but I do love it!!

  • @lovisaborgstrom6882
    @lovisaborgstrom6882 2 ปีที่แล้ว +17

    Yeeeees!! Love this song and The choreo is FIRE!! And your energy and everything was just amazing!! Love love love it 😍😍❤️

  • @marileedebruyn7192
    @marileedebruyn7192 ปีที่แล้ว +10

    I'm so glad I joined in for this one. It was a wonderful end to my workout.
    Thanks so much for such funky vibes, team!
    Much love from South Africa

  • @antarakrishna4346
    @antarakrishna4346 2 ปีที่แล้ว +8

    Woah so happy u chose the moves from option #1! Love the choreo. Definitely incorporating this one tomorrow!😍❤️

  • @justpeachy97
    @justpeachy97 2 ปีที่แล้ว +6

    I seriously love you guys. I love that everyone has the same type of moves but has their own vibe, it is seriously the best. As someone who isn't the skinniest it's also so nice to see someone my size dancing and doing just as good as the other two 💜

  • @thatdivineplug
    @thatdivineplug 2 ปีที่แล้ว +3

    Love this energy definitely makes me want to get back to teaching group instruction.

  • @bpositive9267
    @bpositive9267 ปีที่แล้ว +1

    So EXTRA, and I’m here for it! 👏🏽👏🏽👏🏽

  • @ammopig
    @ammopig 2 ปีที่แล้ว +5

    I LOVE your energy! I was feeling a little blue but you totally turned me around!!

  • @ccidk
    @ccidk 2 ปีที่แล้ว +3

    I LOOVE these videos. I love the energy the positivity my inner child is like having fun while getting some blood flowing my new favorite cardio ☺️👌

  • @louiseedmo5242
    @louiseedmo5242 2 ปีที่แล้ว +5

    Been waiting for this! Loved it!!!! This will be on repeat now 💃💃🥰💕

  • @tinamarie2484
    @tinamarie2484 ปีที่แล้ว

    No matter what mood I'm in Fitness Marshall makes it better. Love his routines! Been following for years. His energy is so infectious.💜

  • @abigalepaju4176
    @abigalepaju4176 2 ปีที่แล้ว +2

    I was waiting for this one haha

  • @cara9648
    @cara9648 2 ปีที่แล้ว

    I love your energy and enthusiasm! It helps make the workout fun and not as a chore. You guys are fantastic!

  • @mindyyyyyp.3480
    @mindyyyyyp.3480 2 ปีที่แล้ว +2

    Yasss THIS IS WHAT IVE BEEN WAITING FOR!
    Ill dance to it 3 times in a row 😆🤣

  • @priyankakadam5007
    @priyankakadam5007 ปีที่แล้ว +6

    Loved the energy!! So impressed and happy just by watching it. Will definitely try it out

  • @ShwetaSingh-cu2yh
    @ShwetaSingh-cu2yh ปีที่แล้ว +2

    I have watched all of ur shorts , the're Super good. i just came here rn ..the best Love the choreo , this the energy I always need and I finally found it AND steps which I can do u make things so easy thank u so much

  • @Nao_Craft
    @Nao_Craft ปีที่แล้ว +1

    Fitness Marshall and his wonderful ladies save the day once again! I got into a funk today and needed something to shake it off. I couldn’t help but smile THE WHOLE DAMN TIME during this. Thanks for the great video!

  • @emilyard7636
    @emilyard7636 ปีที่แล้ว

    His energy would def help me in class

  • @realworldev6321
    @realworldev6321 2 ปีที่แล้ว +7

    Hi guys just about to try this routine thanks for the videos and enthusiasm! X

  • @imperfectadventure
    @imperfectadventure 2 ปีที่แล้ว +2

    Can't wait to do this! I'm at work now...might not fly here.💚💚💚

  • @inkstories3925
    @inkstories3925 ปีที่แล้ว +2

    This is the type of dance work out I'm looking for! your dance work outs look so much fun!
    Easy to follow and not slow or boring like other work outs. If exercises can be like this, I can enjoy loosing weight and getting fitter.

  • @MSUSpartansRock
    @MSUSpartansRock ปีที่แล้ว

    Ok- I found you yesterday, as I was looking up some more dance stuff to re-boot my at home activity. I'm already addicted!! and LOVE the moves, the energy, and seeing three beautiful people MOVE IT!

  • @kamillacsanadi6498
    @kamillacsanadi6498 ปีที่แล้ว +1

    My favourite!

  • @anonymous-cx7ng
    @anonymous-cx7ng ปีที่แล้ว +1

    This looks so fun I wanna do it 😍

  • @junkalchemy
    @junkalchemy 2 ปีที่แล้ว

    Y’all make my work out life such a joy 🥰🥰🥰

  • @habanerofire
    @habanerofire ปีที่แล้ว

    Glorious

  • @katherinew1356
    @katherinew1356 2 ปีที่แล้ว +7

    One of my new favorites! This came on the radio this weekend and I was dancing and singing in the car even at the expense of embarrassing my 12 and 10 year old lol

  • @katluvsoats
    @katluvsoats 2 ปีที่แล้ว

    EEEEE THIS CHOREO IS SOOOO GOOD I LOVE THIS SO MUCH !!!! everything i wanted from this song and more…. a new favorite

  • @lovenlight_
    @lovenlight_ 2 ปีที่แล้ว

    Love you all so much 🙌🏼💕🌸😂
    Literally lift my mood every time! This is now my morning routine haha

  • @lupegreid
    @lupegreid 2 ปีที่แล้ว +2

    Yaaasss! The background edit is mesmerizing! Loved it!

  • @StephersBeyond
    @StephersBeyond ปีที่แล้ว

    Ohhhhhhhmygawd! Yassssss! This is so awesome and fun!

  • @ericlui2270
    @ericlui2270 8 หลายเดือนก่อน

    Yall literally slayed like mm I am in love with this youtube account

  • @cheetahtfk7274
    @cheetahtfk7274 ปีที่แล้ว

    Allison was killing it in this one! She looked like she was having so much fun!

  • @imtheboss3389
    @imtheboss3389 ปีที่แล้ว

    i dont really watch these kind of videos but when i saw them ... with these energy i said to myself i need these every morning !!!

  • @breej69
    @breej69 ปีที่แล้ว

    Church tambourines... HA HA HA
    Love your energy!

  • @HedlesChikN7th
    @HedlesChikN7th ปีที่แล้ว

    omg I watched your video dancing to Soulmate 3 years ago and that's how I discovered Lizzo. I'm such a huge fan now and she's helped me so much with self love. thanks for doing what you do!

  • @sellmav
    @sellmav 2 ปีที่แล้ว

    Just watching this video literally made me happy. Wow. If everyone had a Caleb bff in their life, the world would be a better place ❤️

  • @olgapetrov881
    @olgapetrov881 2 หลายเดือนก่อน

    This is the best recipe for have a good mood through the day. I start every morning with a little dance of yours guys .Thank you!

  • @brianawillettvazquez8554
    @brianawillettvazquez8554 ปีที่แล้ว +1

    I think my mom would like doing this along with your vids im introducing her to you guys rn Love the energy in it aswell!

  • @roxy667
    @roxy667 ปีที่แล้ว

    Love this routine!🤩 Haley I couldn't take my eyes off you! You owned this track girrrl👏👏🎉❤️

  • @Daisy-li3eu
    @Daisy-li3eu 2 ปีที่แล้ว

    Awesome!! Finally a workout video (and series -- I'm saving all of them ..lol) that I look forward to!!

  • @tomaspinho8280
    @tomaspinho8280 2 ปีที่แล้ว

    Oh my god this is so good, I feel really awesome doing the very last move I love it!

  • @zandria837
    @zandria837 ปีที่แล้ว +1

    I just subscribed I am so hooked on the dance routine and your energy is amazing !

  • @chelsiehannon5408
    @chelsiehannon5408 ปีที่แล้ว

    Oh my god I’m actually motivated to work out!!! THANK YOU FOR BEING SO FUN

  • @kitihot
    @kitihot ปีที่แล้ว +2

    Thank you sweetie 😘 i got so much energy and love and joy from watching you 💛 thank you for being who you are and sharing your beautiful energy ✨️ 💕

  • @emceeb2485
    @emceeb2485 2 ปีที่แล้ว

    Apparently I'm slow to finding your videos. I'll need you to make routines for all of my favorite songs. 🤣
    I love your moves. Great instructor/choreo.

  • @katieh.9668
    @katieh.9668 ปีที่แล้ว +1

    Thanks so much for having some free content for us college students. I want to loss some weight and I fell in love with your TikToks and just now have stated my journey

  • @janegem5481
    @janegem5481 2 ปีที่แล้ว

    You and Lizzo, perfect combo! Love it

  • @yarajarrar7306
    @yarajarrar7306 ปีที่แล้ว

    This was so entertaining just watching it

  • @tinahatch7440
    @tinahatch7440 ปีที่แล้ว

    The joy this brought me this morning! Thank you!

  • @PastelCloudYT
    @PastelCloudYT ปีที่แล้ว

    They have so much energy it just makes my day!!! lol

  • @jhanvikhaitan1341
    @jhanvikhaitan1341 2 ปีที่แล้ว

    Absolutely energizing... made me feel the burn after soo long💯 love from India ❤️

  • @anisanur1161
    @anisanur1161 4 หลายเดือนก่อน

    It's giving me energy by just looking at the dance😂

  • @laurenbolte1555
    @laurenbolte1555 ปีที่แล้ว

    this is gorgeous and brilliant and made me soooo very happy and I just want to thank you for creating this and sharing this and for being your AMAZING, wonderful, beautiful self and spreading joy, health and happiness in the world! THANK YOU!!

  • @Doglover-zi8fx
    @Doglover-zi8fx 2 ปีที่แล้ว

    I started watching your videos yesterday but they are so good am I’m really impressed

  • @aiphealthcoachtanya3179
    @aiphealthcoachtanya3179 ปีที่แล้ว

    I keep seeing your Facebook shorts (hahah I remember the neighbour was watching you that told you to put tv down) and glad I found your channel and videos.. can't wait to groove a workout on Friday night at home and have fun with you guys. 🙂

  • @AddisonGabrielse-uq5di
    @AddisonGabrielse-uq5di 4 หลายเดือนก่อน

    I love you guys you make me like after a horrible day feel so refreshed and amazing

  • @melissawarren4396
    @melissawarren4396 ปีที่แล้ว

    This looks so fun and so creative and dancing is my favorite exercise. I simply am so excited and gonna hook my smart TV up, unpacking. Thanks dig the vibe

  • @LightHOwUSE
    @LightHOwUSE ปีที่แล้ว +4

    I`m from Ukraine. You make me a really happy man. I forget about all trash of the war when I dance with you, guys

  • @keririchardson4339
    @keririchardson4339 ปีที่แล้ว

    I absolutely obsessed with y’all been following on tik tok for a while and I absolutely vibe with yall

  • @jadapsmith7
    @jadapsmith7 ปีที่แล้ว

    I just found your videos from Canada and really what I’ve been looking for! Thank you!

  • @sakurasai781
    @sakurasai781 2 ปีที่แล้ว

    I love this channel with my whole heart

  • @adorbsmileyy2932
    @adorbsmileyy2932 2 ปีที่แล้ว

    His energy and vibe makes me so happy

  • @michelelara5982
    @michelelara5982 ปีที่แล้ว

    My 4 year old loves to dance along too , we have a lot of fun and momma gets her sweat on! 💃

  • @borncritical4801
    @borncritical4801 2 ปีที่แล้ว

    Yesssss! The effects are bomb!

  • @amply8369
    @amply8369 ปีที่แล้ว

    Slay besties flex slays

  • @mooncy219
    @mooncy219 2 ปีที่แล้ว

    Allison killed it c: 💖

  • @christinec7760
    @christinec7760 2 ปีที่แล้ว

    This looks so fun I can't wait to try this! 💃🏻💃🏻💃🏻

  • @edwardsmarcom
    @edwardsmarcom 8 หลายเดือนก่อน

    Thanks for the dance!

  • @heidihowe1975
    @heidihowe1975 ปีที่แล้ว

    Uploaded on my birthday!

  • @erikamiller3858
    @erikamiller3858 2 ปีที่แล้ว

    Heck yes!!!! Such a good one. Can’t wait to try it out

  • @madflowers8010
    @madflowers8010 2 ปีที่แล้ว

    Amo esta canción 💗 Gracias!! Son mis favoritos videos para calentar antes de hacer ejercicio 🌞

  • @Dina2662
    @Dina2662 2 ปีที่แล้ว

    SO PUMPED FOR THIS IN THE SWEAT SESSIONS!! 🥳🥳🥳🥳🥳

  • @masha1676
    @masha1676 2 ปีที่แล้ว

    you are so groovy, energetic. You move awesome!
    👍🤩🤩🤩🦸🦸🦸

  • @stephanievaughn5597
    @stephanievaughn5597 2 ปีที่แล้ว +1

    Just found you! So I’m fifty and was one of those people who loved Richard Simmons, not just for his exercise, but his charisma, and how much he believed in fitness, and LOVED people. He had that special thing that made it click for people. You could start exercising no matter your size or ability, without any condensation.
    I see you’ve got some of that magic in you too! I’ve found my new work out partners!! ❤️❤️❤️