Sia - Cheap Thrills | The Fitness Marshall | Dance Workout

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 5K

  • @TheFitnessMarshall
    @TheFitnessMarshall  ปีที่แล้ว +31

    WE'RE ON TOUR!!
    Tickets: thefitnessmarshall.org/tour
    07.30 CHARLOTTE, NC
    08.19 BROOKLYN, NY
    08.20 TORONTO, ONT
    08.26 WASHINGTON, D.C.
    08.27 CHICAGO, IL
    09.09 SALT LAKE CITY, UT
    09.10 SEATTLE, WA
    09.16 DALLAS, TX
    09.17 HOUSTON, TX

  • @tinazheng8789
    @tinazheng8789 7 ปีที่แล้ว +2007

    I love that the moves aren't too complicated and he has such a nice and funny personality.

    • @omarali880
      @omarali880 6 ปีที่แล้ว +4

      Tina Zheng تتتتتمل

    • @michelleloyola5813
      @michelleloyola5813 6 ปีที่แล้ว +41

      I adore him ! He calls out the moves before he starts doing them so you actually have a chance to follow the choreo.

    • @maiyenish8552
      @maiyenish8552 5 ปีที่แล้ว +1

      I'll go back and watch it again. I never noticed him.

    • @emmaconstantinides6586
      @emmaconstantinides6586 5 ปีที่แล้ว +6

      I know right!? This guy just puts me in a good mood straight away 😁😁😁👍👍👍

    • @emh8861
      @emh8861 5 ปีที่แล้ว

      Me too!

  • @swinxfee
    @swinxfee 4 ปีที่แล้ว +2108

    He's so extra and its exactly the level of energy I need during these xD

  • @6v318
    @6v318 4 ปีที่แล้ว +2902

    I recorded myself while doing this and after watching it i am scarred for life.... never dancing again in parties..

  • @mccormickhope
    @mccormickhope 3 ปีที่แล้ว +180

    I've had some serious physical setbacks and had quit dancing. I'm ready now to learn how to modify moves to fit my mobility capacity. And I am so grateful for this video, and many of the others! I need that EXTRA vibe, too. It's fun and perfect for me.

  • @AlienoidGamer
    @AlienoidGamer 8 ปีที่แล้ว +1915

    He seems like he would be a super fun fitness instructor!

    • @MiekeGebruers
      @MiekeGebruers 8 ปีที่แล้ว +20

      totally agree!

    • @AngelaMRoriz
      @AngelaMRoriz 8 ปีที่แล้ว +7

      Yaaaaasss!!

    • @ruqaiyah1412
      @ruqaiyah1412 8 ปีที่แล้ว +4

      Alienoid Gamer yasssss

    • @ishwaris.3689
      @ishwaris.3689 7 ปีที่แล้ว

      Alienoid Gamer right

    • @thescreamngshitter
      @thescreamngshitter 7 ปีที่แล้ว +4

      agree ! he should start a youtube channel or something and post videos maybe ?

  • @grimreaper437
    @grimreaper437 7 ปีที่แล้ว +876

    I played this TH-cam video on the television and started dancing, before I knew it my whole family was dancing in front of the television! Love your channel man! 👏

    • @danaipat8049
      @danaipat8049 5 ปีที่แล้ว +3

      Haha me too with my sis

    • @honestgirl901
      @honestgirl901 5 ปีที่แล้ว +4

      Same I dance with my mumma:)

    • @anaasma5092
      @anaasma5092 5 ปีที่แล้ว +2

      Zac Aaron I did too and damn I’m so tired 😂

    • @freedawilliams4774
      @freedawilliams4774 5 ปีที่แล้ว

      Same I put in TV and play this

    • @simonvanzella290
      @simonvanzella290 5 ปีที่แล้ว

      I agree

  • @bistestander
    @bistestander 4 ปีที่แล้ว +150

    Oh my god, thank you, I love this. It's easy to follow. I feel like I am just having fun rather than trying to follow a dance routine. I am so following you. I need fun dance routines like this. It's the only kind of work out I can get myself to do without getting bored and quitting. I so needed this today.

  • @kanikagaral7637
    @kanikagaral7637 8 ปีที่แล้ว +143

    man i never enjoyed dance video while dancing along. i felt so good about myself while and after doing it. u r amazing sir

    • @kanikagaral7637
      @kanikagaral7637 8 ปีที่แล้ว +10

      finally did every step right and insync with him. god my body hurts

    • @piyushnawal8685
      @piyushnawal8685 8 ปีที่แล้ว +1

      +Kanika Garal yeah agreed.. nd that body pain thing 😂 that too..my body is floating like hell after this workout

    • @kanikagaral7637
      @kanikagaral7637 8 ปีที่แล้ว

      Piyush Nawal hahahahaha same

    • @kanikagaral7637
      @kanikagaral7637 8 ปีที่แล้ว +1

      on both. search for himalayanlioness on insta

    • @kaiobastos2675
      @kaiobastos2675 8 ปีที่แล้ว +3

      hahaha

  • @AmberEllaish
    @AmberEllaish 8 ปีที่แล้ว +84

    OH MY LORD your energy is infectious !!!!!

  • @LaurelRothamel
    @LaurelRothamel 8 ปีที่แล้ว +235

    This channel is a blessing!

  • @firewolf7108
    @firewolf7108 3 ปีที่แล้ว +18

    You not only give me my daily dose of exercise, but also my daily dose of laughter, motivation, self care and dopamine :D
    THANK YOU OMG

  • @smurfylee
    @smurfylee 6 ปีที่แล้ว +440

    Just discovered you, i love your workouts, easy moves and just long enough! I do about 3 a day, so thank you, hoping to lose 30 kilos.

    • @luvmina7870
      @luvmina7870 4 ปีที่แล้ว +14

      a year later.. did you reach your goal love?

    • @niasdreams1536
      @niasdreams1536 4 ปีที่แล้ว +5

      Hey, how are you now? :)

    • @shamelmalubag8333
      @shamelmalubag8333 3 ปีที่แล้ว +2

      gooo luv!

    • @alexsei3684
      @alexsei3684 3 ปีที่แล้ว +4

      2yrs, how far are you?

    • @art3mes668
      @art3mes668 3 ปีที่แล้ว +1

      3 years what is ur fitness status now ??

  • @blingbom
    @blingbom 6 ปีที่แล้ว +119

    thanks for giving us DOABLE and fun dance workout routines!!!
    I mean even my husband can do like 60% of the choreography, and that right there SAYS A LOT!!

  • @lindabard3811
    @lindabard3811 8 ปีที่แล้ว +7976

    Am I the only one who watches these while sitting on the couch?

  • @MysticCrossingsTarot
    @MysticCrossingsTarot 2 ปีที่แล้ว +19

    My type of VIBE Ayeeee!!! I gained so much weight after my son passed away, have lost and gained again. I do dance cardio but, I've been lazy depressed lately, after seeing YOU i fell inlove with your energy! Your dedication and motivation is REAL fun, inspiring and encouraging. I am cuban and loving the dance swag. I'm joining not only to loose these crazy 80 pounds but, also to enjoy what i love to do with yall that are doing it right!

    • @victoriavaughn2984
      @victoriavaughn2984 11 หลายเดือนก่อน +1

      I'm so so sorry for the loss of your son.
      No one should feel that heartbreak.
      I hope you have found a way to still live even after such a loss.
      My heart goes out to you ♡

    • @MysticCrossingsTarot
      @MysticCrossingsTarot 11 หลายเดือนก่อน

      @victoriavaughn2984 There's no life after that just, dealing with the pain daily. I don't wish this upon anyone. But I must go on at some point, I almost didn't. Thank you and blessings 🙌🏽

  • @saturngrey
    @saturngrey 7 ปีที่แล้ว +171

    Everyone talking here about his gender interests while I'm here loving how contagious his enthusiasm is!!

    • @SurahOnline
      @SurahOnline 6 ปีที่แล้ว +4

      Who is talking about that ?!??

    • @carmzdonalson9736
      @carmzdonalson9736 6 ปีที่แล้ว

      barbie

    • @Putri-ani
      @Putri-ani 6 ปีที่แล้ว +1

      None talking about his gender interest

  • @alannaclay4084
    @alannaclay4084 8 ปีที่แล้ว +190

    In 34.7 seconds , this man became my favorite person . 😂♥️♥️♥️♥️

  • @pthhhh222
    @pthhhh222 8 ปีที่แล้ว +16

    Your videos are the first thing in my 22 years that have actually made me WANT to start exercising. First day = could barely do one video with feeling like dying 2nd day = got through two videos and passed out 3rd day = 2 and a half
    I just want to thank you for these awesome videos that make a couch potato like me actually want to get up

  • @angelofsins2577
    @angelofsins2577 4 ปีที่แล้ว +25

    Hey guys, just wanted to let you know that you have pulled me out of many dark parts of my life where I felt I had no more fight and watching and doing your workout definitely made me happy 😊 smiling, laughing and generally having a ton of fun with you guys. Just wanted to say thank you and keep up the amazing work xx love from England xx

  • @luv1DSelenaGomez
    @luv1DSelenaGomez 6 ปีที่แล้ว +503

    You are a blessing!!!! These workouts have helped tone my body sooo muchhh omggg love you!!!

    • @brilo1959
      @brilo1959 5 ปีที่แล้ว +8

      May I ask which specific videos of theirs have helped you so much? I'm interested and very motivated to join! Really want to tone my body haha

    • @gaussiano
      @gaussiano 5 ปีที่แล้ว +6

      @@brilo1959 "workout fitness", "just dance sweat mode", etc

    • @issieskpopaddict1441
      @issieskpopaddict1441 4 ปีที่แล้ว +4

      Have you seen any changes of like losing weight? I want to know as I'm thinking of doing this haha

    • @DanielThomas-b5o
      @DanielThomas-b5o 4 ปีที่แล้ว


      วงช

    • @luv1DSelenaGomez
      @luv1DSelenaGomez 4 ปีที่แล้ว +3

      Issie's Kpop Addict i definitely saw my body get more toned after doing these workouts! I didn’t even stick to a specific one, just made sure to stay consistent, my arms & legs looked so much more toned & even saw a difference in the stomach!!

  • @maryfloyd7791
    @maryfloyd7791 5 ปีที่แล้ว +46

    Love the moves, his energy, command, and especially his enthusiasm!!!!!💖

  • @manishathakur3354
    @manishathakur3354 8 ปีที่แล้ว +178

    it is soo flawless that I couldn't take my eyes off.. I wish I cud save it

    • @TheFitnessMarshall
      @TheFitnessMarshall  8 ปีที่แล้ว +2

    • @manishathakur3354
      @manishathakur3354 8 ปีที่แล้ว

      +The Fitness Marshall love love love😘

    • @abbiedelvalle8334
      @abbiedelvalle8334 8 ปีที่แล้ว +1

      +MANISHA THAKUR you can! just search clipconverter copy the link from this video and download it 😉

    • @maahnurqasim2394
      @maahnurqasim2394 8 ปีที่แล้ว

      you can! just download tubemate 😊

    • @olaktal1837
      @olaktal1837 8 ปีที่แล้ว

      +MANISHA THAKUR hi

  • @Audreystyle08
    @Audreystyle08 4 ปีที่แล้ว +30

    I adore this workout, I do it basically every 2 days since lockdown ... makes me sooooo happy and full of energy (and sweat) ! Thanks !!

  • @hanssukanto9997
    @hanssukanto9997 6 ปีที่แล้ว +9

    I played this video for our office's exercise on 21st Dec, the weekend before Christmas. The song and the dance actually fits our situation here now, we have no money because its not our payday yet, but we dont care and stays happy because it's Free-Day and an extended long weekend!
    But your dances are awesome. It get my officemates to exercise and dance at least three times a week now! Looking forward to watch, learn, and exercise more with your videos.

  • @xiao8225
    @xiao8225 5 ปีที่แล้ว +546

    Me: *watches*
    Me: *takes water bottle*
    Me: *runs to room*
    Me: *DANCES*

  • @livs4721
    @livs4721 6 ปีที่แล้ว +256

    Thank you so much for these videos. Not only has it helped me lose weight I’ve also gotten better at dancing!

    • @yaz9450
      @yaz9450 6 ปีที่แล้ว +8

      How much weight did you lose

    • @jay.c1979
      @jay.c1979 5 ปีที่แล้ว +2

      Why are u running aww that’s cute

    • @fitnessexerciseszumbadance9163
      @fitnessexerciseszumbadance9163 4 ปีที่แล้ว

      th-cam.com/play/PL2dhLDF1IvhC7wdmEJrFbB29QYYG-WsIV.html

  • @patriciath.4471
    @patriciath.4471 ปีที่แล้ว +6

    So 5 years ago I used to be fit, working out every single damn day and I was loving it. Until depression got me and when I recovered from it the pandemic hit and I started working from home since then. I haven't moved much at all since my job is basically sitting in front of the computer screen 8-10 hours a day continuously. So yeah now I gained 25 kg. and I'm obese. I struggled a lot because I tried hitting the gym, eating clean, etc. and it only worked for a month max, then my lazy ass started to give up. I used to dance with you when I was still fit, so now I'm back at it again, cuz who'd be too lazy to dance and have fun? I'm so happy to have figured this out. Still working towards my goal and lose this 25 kg I do not own. Thank you for the fun burn!

  • @ishtmeetsinghrissam3819
    @ishtmeetsinghrissam3819 8 ปีที่แล้ว +547

    I am a guy and didn't look at any of those girls for the whole video.
    This guy is amazing!

    • @ya_mmmm1934
      @ya_mmmm1934 7 ปีที่แล้ว +5

      Ishtmeet Singh Rissam omg😂😂

    • @leona611
      @leona611 7 ปีที่แล้ว +9

      Ishtmeet Singh Rissam are you sure you're not gay?

    • @sgdoc7541
      @sgdoc7541 7 ปีที่แล้ว +11

      I’m a girl and I kept watching the girl on the right

    • @elisat1754
      @elisat1754 7 ปีที่แล้ว +1

      you're a bitch

    • @xiaomi4x458
      @xiaomi4x458 6 ปีที่แล้ว +1

      gay

  • @denisetaylor5667
    @denisetaylor5667 4 ปีที่แล้ว +31

    I am loving these videos. Cheap Thrills is one of my favorite songs. You guys rocked it! Thank you!

  • @SteelRaider17
    @SteelRaider17 8 ปีที่แล้ว +2910

    Me trying to copy the moves and looking like I am having a seizure lol

  • @Nicole_Naicker
    @Nicole_Naicker ปีที่แล้ว +4

    These workouts are so easy and fun. Please never stop making them. 💜

  • @LittleMew133
    @LittleMew133 6 ปีที่แล้ว +620

    His instructions are easy to follow and remember but funny - "pretend you're saluting the sun".

    • @katreannakelly6327
      @katreannakelly6327 4 ปีที่แล้ว +4

      Blah Smith facts tho... like he’s the only one I’m able to follow :))

    • @ankitapanda770
      @ankitapanda770 4 ปีที่แล้ว

      I learned it it's jus awesome 😍

  • @chongzhang-cuadrado3669
    @chongzhang-cuadrado3669 3 ปีที่แล้ว +3

    Thank you Caleb. You are such a positive influence to our life. My husband and I dance to your videos every night for about half an hour. We have been doing this for like 3 months now.

  • @nicolekhorkina432
    @nicolekhorkina432 4 ปีที่แล้ว +11

    Omg this is literally the best workout.... I don't even feel tired. Its so fun. Thank you!!

  • @BethysHusky
    @BethysHusky 4 ปีที่แล้ว +7

    this workouts are actually so much fun

  • @wallflowers6489
    @wallflowers6489 6 ปีที่แล้ว +127

    I really fell in love with your passion 😍😍😍

    • @sudeshjangra8149
      @sudeshjangra8149 6 ปีที่แล้ว +1

      Wow bro 😎your dance is wonder ,amezing

  • @debraelms2585
    @debraelms2585 4 ปีที่แล้ว +10

    Yes, so excited that this is back on TH-cam!!!!!!!!

  • @anushkaaaradhaydixit4459
    @anushkaaaradhaydixit4459 2 ปีที่แล้ว +41

    On day 1 of working out on 3/12/22 I felt breathless
    Day 2 of working out on 4/12/22 is better than before.

  • @ian7975
    @ian7975 3 ปีที่แล้ว +1

    this is my first video of fitness marshall that i watched, literally did these while taking a break from studying ( had final exams at that time). fell in love and now still dancing to their videos , gets better evrytime.

  • @trynafindpeaceofmind1019
    @trynafindpeaceofmind1019 3 ปีที่แล้ว +3

    you are literally out here changing lives omfg you have no idea

  • @hellothere9535
    @hellothere9535 7 ปีที่แล้ว +937

    I'm sitting here watching his videos like these are music videos

    • @leonm.191
      @leonm.191 6 ปีที่แล้ว +5

      pahahahsblrnwodns same

    • @aussiejubes
      @aussiejubes 6 ปีที่แล้ว +6

      Me too 😂 I stumbled on one & NOE I'm on his channel binging

    • @mia699
      @mia699 4 ปีที่แล้ว +1

      Hello There low key tho-

    • @gabrieleyoung6908
      @gabrieleyoung6908 4 ปีที่แล้ว

      Me too

    • @dinner-at-the-diner
      @dinner-at-the-diner 4 ปีที่แล้ว

      me too!

  • @jamilaoglesby4378
    @jamilaoglesby4378 6 ปีที่แล้ว +102

    Lol. That was so much fun I didn't realize I was working out until the end when I also realized I was sweating.

  • @LillaPamiiina99
    @LillaPamiiina99 3 ปีที่แล้ว +5

    LOVE HIS ENERGY IM LEGIT DYING BC HES WORKOUT IS SO CRAZY

  • @anisyuna3362
    @anisyuna3362 8 ปีที่แล้ว +402

    watch him make me want to dance

    • @andrearios9856
      @andrearios9856 8 ปีที่แล้ว +3

      anis yuna

    • @urmom-rb5nd
      @urmom-rb5nd 8 ปีที่แล้ว +5

      anis yuna Ikr

    • @au3399
      @au3399 7 ปีที่แล้ว +14

      anis yuna yeeeees i hate dancing and not good dancer at all but watching this i think I could dance.. Now.. Its midnight and im in bed :D

    • @JCN1
      @JCN1 7 ปีที่แล้ว +2

      Aleksandra Ungure lol

    • @Diyesh
      @Diyesh 7 ปีที่แล้ว +5

      anis yuna ... my feet start to move... can't help it...

  • @beerdemagestic4984
    @beerdemagestic4984 8 ปีที่แล้ว +32

    Love your vids and super high energy!!!
    I'm one of your fans. 👏🏻👏🏻👏🏻

  • @DimitriTruffert
    @DimitriTruffert 8 ปีที่แล้ว +23

    This video makes me smile !!

  • @DimpleRala
    @DimpleRala 4 หลายเดือนก่อน +1

    It's nostalgic to go back on this video, 3 years ago I always repeat your videos while dancing along with it. I'm happy to share that I lost more than 8kg and happy with my body now😊

  • @hiheehooOo
    @hiheehooOo 2 ปีที่แล้ว +3

    I can see why this is their most viewed video. The choreo fits perfectly to the song yet not so complicated and not boring like any other diet dance videos.

  • @lycaneen
    @lycaneen 4 ปีที่แล้ว +7

    exactly the type of dancing i d love to learn and perform in a group. looks so satisfying

  • @karenluebke1605
    @karenluebke1605 8 ปีที่แล้ว +6

    Just subscribed. This is about the 20th choreography video I have watched for this song. There are fancier ones, but I LOVE your energy!!! You are what I was looking for!

  • @BradyMill
    @BradyMill ปีที่แล้ว +2

    I saw this legitimately 7 years ago. My mom showed me when I was 7 years old. And I still love it

  • @jellytribe1493
    @jellytribe1493 3 ปีที่แล้ว +5

    i think your backup dancers are amazing and talented! But i haveto say watching you, you have a particular talent in keepin with the rhythm. the way you move is on a whole other level of talent.

  • @deeptigusain2422
    @deeptigusain2422 4 ปีที่แล้ว +5

    Being a non dancer...It's really fun to watch you...your way of teaching just brought a happiness immediately and I started copying the moves at the very moment

  • @jancristobal9723
    @jancristobal9723 7 ปีที่แล้ว +636

    this video almost made me dance but i am kinda shy when i dance

    • @nisthathapa8092
      @nisthathapa8092 6 ปีที่แล้ว +64

      Jan Cristobal lock the door and dance that is what i am doing 😘😘😘

    • @hannahtimmons4097
      @hannahtimmons4097 6 ปีที่แล้ว +24

      Nistha Thapa I wish I could do that but I’m on a top floor so I’m not allowed to jump around! But no worry I have a garage!

    • @GimeoChick
      @GimeoChick 6 ปีที่แล้ว +17

      I do it alone in my room.

    • @moondancer9093
      @moondancer9093 6 ปีที่แล้ว +9

      Jan high five cause same

    • @sarahjustice526
      @sarahjustice526 5 ปีที่แล้ว +7

      Start in your room alone.

  • @StoryCut
    @StoryCut 4 ปีที่แล้ว +1

    the music the song the choreo the energy everything fits perfectly, i got goosebumbs while watching this

  • @krystynawachowska5531
    @krystynawachowska5531 4 ปีที่แล้ว +3

    Dude! Your positive energy and flow made my day. Keep doing what you do cuz you've got freaking awesome personality!

  • @lisafaorlin7651
    @lisafaorlin7651 6 ปีที่แล้ว +9

    I break out into this routine whenever I hear this song!! Love it!!

  • @hs4417
    @hs4417 8 ปีที่แล้ว +49

    Its so funny when u pause at times omg love his faces lol

    • @leonoragervacio8680
      @leonoragervacio8680 8 ปีที่แล้ว

      hahahahaha

    • @happylemon2590
      @happylemon2590 8 ปีที่แล้ว

      Yea ikr I can't STOP laughing never mind dancing 😂

    • @yoitssydney5483
      @yoitssydney5483 8 ปีที่แล้ว +1

      Pretty much every time you pause his facial expressions are funny

    • @claudiacardona16
      @claudiacardona16 8 ปีที่แล้ว

      HAHAHAHAHA I'm not the only one who did it LOL

  • @kaushiki.k.s
    @kaushiki.k.s 2 ปีที่แล้ว +1

    he's getting me to dance more often! Love this dude

  • @laylalopez1831
    @laylalopez1831 8 ปีที่แล้ว +11

    Notification squad and I liked before watching

    • @TheFitnessMarshall
      @TheFitnessMarshall  8 ปีที่แล้ว +1

      +Layla Lopez haha 😁💚

    • @laylalopez1831
      @laylalopez1831 8 ปีที่แล้ว +1

      +The Fitness Marshall omg I love your vids so much❤️

    • @KD-wz8tp
      @KD-wz8tp 8 ปีที่แล้ว +1

      Me, too! Automatic like!

    • @joannereadman6384
      @joannereadman6384 8 ปีที่แล้ว

      +Rues.Saes_YT why would you say that to him? Jealous maybe?

  • @koushikiroy2268
    @koushikiroy2268 5 ปีที่แล้ว +7

    I've beeb doing this choreo from a long time now and I can really feel the burn and it has really helped me loose weight thank you so much babies

    • @azzzielly
      @azzzielly 4 ปีที่แล้ว +1

      HEY ARMYYY FAMMM

    • @kiryumzirdo5317
      @kiryumzirdo5317 4 ปีที่แล้ว +1

      Did it really work???

    • @koushikiroy2268
      @koushikiroy2268 4 ปีที่แล้ว +1

      @@kiryumzirdo5317 yep absolutely but you've to be consistent

    • @kiryumzirdo5317
      @kiryumzirdo5317 4 ปีที่แล้ว

      @@koushikiroy2268 thank you...maybe I'll start doing it....

  • @VLoveTarot
    @VLoveTarot 6 ปีที่แล้ว +5

    Man... love the foot work and the arms. Great choreography guys!!!

  • @tania8486
    @tania8486 3 ปีที่แล้ว +2

    I love how the gis are not just following the lead, instead they're really enjoying it and putting in their own moves and spices❤

  • @tunguyenm6733
    @tunguyenm6733 3 ปีที่แล้ว +3

    Marshall is so energetic and relax with this song vibe

  • @ameliax4270
    @ameliax4270 2 ปีที่แล้ว +3

    I love this guys energy ❤

  • @annabrett3915
    @annabrett3915 8 ปีที่แล้ว +321

    I just want to be his best friend!!!

  • @alongwith4774
    @alongwith4774 ปีที่แล้ว +1

    haley jordan, queen of hair flips

  • @DriAndradeS
    @DriAndradeS 8 ปีที่แล้ว +4

    I'm from Brazil. I love this channel. 😍😍😍😍 💪💪💪💪

    • @analuizagiannasi2773
      @analuizagiannasi2773 8 ปีที่แล้ว +1

      +Annie Andrade pensei q era só eu

    • @DriAndradeS
      @DriAndradeS 8 ปีที่แล้ว

      +ana giannasi melhor coisa 💚💛💚💛

  • @therealmissglamBAM
    @therealmissglamBAM 4 ปีที่แล้ว +3

    I love the flow of this one so much!!

  • @gachawolfie1232
    @gachawolfie1232 5 ปีที่แล้ว +4

    It's 1:04 AM in Poland, and i'm watching dancing.Btw love your vids

  • @zinaaa0
    @zinaaa0 ปีที่แล้ว

    I have been following you since 2019 and still watch your videos and work out , love you all support ❤️

  • @theresaglover4689
    @theresaglover4689 2 ปีที่แล้ว +3

    Never really liked working out until I found your videos. Loving it!! So much fun! Keep up the amazing work 😊 I love your energy and comments u say on the videos. I can tell u enjoy making these. I really enjoy joining in on the excitement. Thank u so much. U r awsome!!! 😁🥰

  • @kylap4606
    @kylap4606 5 ปีที่แล้ว +8

    Love their ENERGY makes me what to do the dance myself 😂🙌🏽

  • @koli8939
    @koli8939 4 ปีที่แล้ว +248

    Is it only me who likes his facial expressions???

  • @MariaAngelaBrazan
    @MariaAngelaBrazan 10 หลายเดือนก่อน

    Feeling so down lately, after seeing this, just what i need to make me spring back to life, thanks for this

  • @karolinakiecka3475
    @karolinakiecka3475 4 ปีที่แล้ว +5

    That’s what a dance work out is meant to be! Easy to follow and getting my heart rate up😋

  • @myschqaqylla3615
    @myschqaqylla3615 5 ปีที่แล้ว +12

    I'm really stress today, and this helped me 🙆

  • @jasminea4404
    @jasminea4404 4 ปีที่แล้ว +333

    Down down, up up, down down.. (me : ok ok)
    Speed it up! (me : WTFFFFF)
    and... I just continued dancing like a squid.

    • @sihaamaminaishamohamed2785
      @sihaamaminaishamohamed2785 4 ปีที่แล้ว +1

      omg thats me but worse

    • @avaakhter
      @avaakhter 4 ปีที่แล้ว +2

      hahaha the last sentence made me imagine squidward dancing

    • @drsubhacb316
      @drsubhacb316 3 ปีที่แล้ว

      Lmao me too 😂😂

  • @leezeezez1771
    @leezeezez1771 4 ปีที่แล้ว

    I'm addicted to these! This is the third one I'm doing tonight!!!

  • @beyondthescenes6068
    @beyondthescenes6068 8 ปีที่แล้ว +7

    The girl wearing white 😍 she's dancing flawlessly 🔥

  • @sanahmunjal4203
    @sanahmunjal4203 4 ปีที่แล้ว +320

    Trying dance workouts has made me realise how bad I am at dancing and working out

  • @carinepatricio4398
    @carinepatricio4398 4 ปีที่แล้ว +4

    This is so good for QUARANTINE!
    Thank you so much! 🤗😍

  • @peaceandpoems
    @peaceandpoems 2 ปีที่แล้ว

    Sooo following you guys! Thx from a 52 yr old new empty nester who has forgotten all about her groove!!! Thx for this!

  • @Prettyprincesscornerr
    @Prettyprincesscornerr 3 ปีที่แล้ว +3

    This was killer, don’t underestimate how easy it might look I’m still trying to catch my breath (had a lot of fun though💛😌)

  • @raben2205
    @raben2205 2 ปีที่แล้ว +4

    I love this workout and it helps me motivated throughout the day 😃

    • @a801251
      @a801251 2 ปีที่แล้ว

      I wish there were more likes on this comment❤️

  • @shraddhasonawane7843
    @shraddhasonawane7843 4 ปีที่แล้ว +6

    They were so energetic on
    "But i got you baby" 😂❤🤘🤘

  • @kanchanmagar
    @kanchanmagar 2 ปีที่แล้ว +1

    His energy makes it even more fun to do steps.

  • @islanddynasty1933
    @islanddynasty1933 8 ปีที่แล้ว +130

    How I Wish I could meet you one day @ FitnessMarshall your Amazing I'm your #1 Fan your videos has inspired me more than words, it has impacted my life,. because its not boring like others no fun in it ,.,like you... you make it FUN and interesting, very intriguing guess I'm saying is you motivated me to thy extent to get up and exercise,. I've never get into deep in exercising due to been just plain lazy or just not feeling uptopar until I came across your videos I was in AWE.... that it literally got me to do it and I've started from Make me, Cheapthrills, now working on Worth it hard but getting there.... so far lost 25lbs and loving it just wanted to tell you How much I'm so Thankful of your Work...#1 Fan

    • @TheFitnessMarshall
      @TheFitnessMarshall  8 ปีที่แล้ว +10

      omg congrats!!!!

    • @mialower3398
      @mialower3398 8 ปีที่แล้ว +2

      Island dynasty

    • @wekara5763
      @wekara5763 8 ปีที่แล้ว

      Mia Lower hi

    • @ghostnetwork6120
      @ghostnetwork6120 8 ปีที่แล้ว

      Island dynasty согласен. Слава трампу

    • @jobaptist
      @jobaptist 8 ปีที่แล้ว +1

      exercise can be fun...

  • @yeetinghotsauce8243
    @yeetinghotsauce8243 3 ปีที่แล้ว +85

    True story: I accidentally played this in between our national anthem during an assembly, got dem stares.

    • @SaaAura
      @SaaAura 3 ปีที่แล้ว +3

      HAHHAA NOOO

    • @mandpark_x
      @mandpark_x 3 ปีที่แล้ว +3

      Lmaooooooooooooo

  • @tam5543
    @tam5543 4 ปีที่แล้ว +35

    Quarantined, 6 months pregnant and having a blast

    • @WordDrink
      @WordDrink 4 ปีที่แล้ว +4

      NewMaMa you're able to do these moves while 6 months pregnant? Salute 🤘🏻💖

    • @tam5543
      @tam5543 4 ปีที่แล้ว +5

      @@WordDrink I try really hard lol

    • @mansitanna1727
      @mansitanna1727 4 ปีที่แล้ว +5

      Congratulations for the baby

    • @cindyu3286
      @cindyu3286 4 ปีที่แล้ว +2

      @NewMaMa CONGRATULATIONS! You are an inspiration to us future mamas ❤️

    • @aartiashrestha9162
      @aartiashrestha9162 4 ปีที่แล้ว +3

      good for you Queenn!!

  • @lostmybag
    @lostmybag 4 ปีที่แล้ว +2

    I love this guy's energy

  • @BriNicole1996
    @BriNicole1996 8 ปีที่แล้ว +53

    Im sitting in the library on my college campus and I cant sit still in my chair watching this

  • @angelaibarrola4856
    @angelaibarrola4856 8 ปีที่แล้ว +48

    The white girl always seems like she's enjoying herself and just having fun which is why I love watching her.

  • @kushalmehta4723
    @kushalmehta4723 5 ปีที่แล้ว +15

    What a energetic dance. Enjoyed a lot 👌👌👍

  • @kellypickerel9144
    @kellypickerel9144 3 ปีที่แล้ว +1

    I have days that I can’t stand or walk, in those days, you’re one of the only things that can cheer me up! I lay in bed and try to move as much as my body allows! Cake is my favorite one! THANK YOU 🙏 for making the hard days, just a bit easier to bare!!! 😍🙏

  • @roelinamackintosh5376
    @roelinamackintosh5376 2 ปีที่แล้ว +5

    Love it . Had lunch did my Marshall now off to work , invigorated

  • @tatianapavlyukova5531
    @tatianapavlyukova5531 4 ปีที่แล้ว +5

    Thank you for this, I think I am getting my will to live back dancing with you guys.

  • @renishasamuel9782
    @renishasamuel9782 8 ปีที่แล้ว +116

    the guy has more sass than the girl 😍😍

  • @introvertedwinetothewine7054
    @introvertedwinetothewine7054 3 ปีที่แล้ว +1

    He is always active. I like that fact