馬步 MABU Horse position _ Without root it is not possible to fly
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- เผยแพร่เมื่อ 8 ม.ค. 2024
- MaBu, the knight's position, is important in all martial arts. It is the archetype of putting down roots: we become like trees, the more we root ourselves in the Earth the more our branches can rise to Heaven.
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So what are the roots in mabu? Tilting the hip bone forward? I’d like to hear what rooting is according to him.
The roots are not so much in the technical details of a position. For example, the roots of Wing Chun are practiced with a position that holds the knees and feet inward, like the structure of the Eiffel Tower. A position very different from the Ma Bu that I propose in this video, but the concept is the same: a static position of adherence to the ground maintained for a long time. Roots. From Yin comes Yang, from Yang comes Yin. When despite the "bitter chewing" you are unable to improve a technique, then rather than trying to make it faster and faster it is better to perform it extremely slowly or even in a static position. It is a paradox for a Western mentality, but it is precisely with the immobility that can be exercised the efficiency of speed.
@@DanteBasili I see, so you're talking about the principles or concepts of rooting of mabu. Thank you for clarifying. I agree going faster isn't the only way to train and improve. Training slowly has also given me further insight in techniques and such when practicing forms.
I forgot to mention I highly regard the videos you've made as they are inspiring and educational. Keep up the good work. It seems cold where you're living, keep safe and I pray for your continued health so you can be an inspiration and teacher for many more people.
Beautiful video - your spirit flows through your eyes, this honesty touched me deeply. Thank you from my heart 💛🙏☯ !
Thank you so much. This position is so crucial.
Real! Crucial Position 🙏🏽
@@DanteBasili 👍
Poética y hermosa explicación que por ello no deja de ser precisa y tan útil. Muchas gracias Maestro!! Saludos desde Argentina
Grazie Nicolas 🙏🏽
Inoltre, la forte pioggia aggiunge una musica di sottofondo estremamente intensa. stimolante. Ottimo contributo Maestro@@DanteBasili
Da 1997 che faccio il MaBu per mai nessuno ha spiegato queste specifità. Grazie moltissimo. Ho ricominciato il gongfu tra una settimana e questo mi aiutará tantissimo. Saluti da montreal
Ciao Danny, dalle basi si parte ed alle basi si ritorna 🙏🏽
Глубокая Философия!!!! Спасибо МАСТЕР!!!!!
Иногда простые вещи являются самыми важными.
fue la primera postura que aprendí de usted, gracias maestro dante
Anche se sono passati trent'anni torneró a praticarla... 🙏🏻
gracias
Grazie a te Dante.. davvero, tanto..a presto,alla prossima 🙏✨☄️🌌
Alla prossima 🙏🏽
Thank you for excellent explanation !!!
excellent !!!!👍👍👍
Grande mestre! Saudações do Brasil!
Maravillosa explicación, muchas gracias sifu, saludos desde México
Grazie Miguel 🙏🏽
Leyó mi mente Maestro. ❤❤❤ Saludos. Gracias por la dedicacion y el conocimiento.
Ciao, ¿Te estás dedicando a Ma Bu ahora mismo?
@@DanteBasili si sr y baiji. Posturas del wu shu.
👍 # 628
As usual golden demo and dialog🙏🏻
Grazie Brian 🙏🏽
🌲🏵💗🏵🌲
Very good! I've been hearing of isometric benefits from training once each, in three height levels. As if the most strength is gained from the center of each level, and then becoming stronger by association a bit above and below each trained level. So, three levels of stance gains the deep inner muscle benefits from tall to horizontal thighs. Thank you Sir!
True! 🙏🏽
Namaste
grande spiegazione......
Spesso le cose semplici sono le più importanti 🙏🏽
Grazie per queste informazioni straordinarie Shifu.
Le cose semplici sono in effetti importanti 🙏🏽
Grazie mills 😀 this is the best explanation on the "🐎 horse stance I have seen ❤ By the way, it's very cold were you live? Cheers
Yes, cold and it was raining a lot, in one day it rained as much as it should rain in a month. This last year there has been an almost continuous alarm in Italy about flooding.
excellent!
Grazie 🙏🏽
Mabu!
Bravo! sono stato recentemente in Italia ma in un momento stretto. la prossima volta che cercherei di contattarti, qual è il modo migliore? Grazie!
Ciao Sergio, i seminari sono il modo migliore per stare un poco insieme anche informalmente... www.tiandihe.org/Corsi/styled-3/seminari-eventi.html
Grazie!
Для того что бы работать в такоц стойке надо всю жизнь ездить в седле азиатского типа. С высокими стременами.
Конечно, нужно много тренироваться, ведь все дела делаются хорошо. Это буквальное значение слова Кунг-фу.
Bonjour
Pourquoi la position du cheval ?
On retrouve cette posture en Karaté et en Qi Gong avec la même appellation : position en cavalier..😊
La traduction littérale de Ma Bu 馬步 est position du cheval, mais certains préfèrent traduire « position du cavalier », ce qui semble avoir plus de sens. Les deux concepts ne sont pas identiques : esthétiquement la position semble celle d'un chevalier chevauchant, mais il y a des maîtres qui soutiennent que ce n'est pas la référence, mais la stabilité et la vigueur des grands quadrupèdes...
@@DanteBasili
Merci de cette réponse super rapide et complète ! Mes connaissances en chinois sont limitées 😉 . Effectivement, le concept est différent si l'on se réfère au cheval et au cavalier.
Merci encore pour cette rapidité.
Also, make sure knees are open, not close
In fact in some schools, even famous ones, the knees are kept closed and this could be a problem if there is no awareness of what is being done.
Questo sviluppa il chakra della terra?
Si per alcuni le pratiche di radicamento, come questa, lavorano sui primi Chakra.
Поза Всадника, а не лошади.
Интересно и не так очевидно. Это похоже на позицию всадника, а не лошади, но некоторые из моих братьев по кунг-фу могли бы многое сказать по этому поводу.
The orange scarf REALLY clashes and distracts.
Ciao. It's very cold these days and I really like orange and burgundy 🙏🏽