The HEALTH Benefits of Walking

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ความคิดเห็น • 27

  • @maeganjames2490
    @maeganjames2490 3 ปีที่แล้ว +18

    I started walking as a form of exercise about a month ago and I have lost about 8 pounds with a change in diet as well. I feel a lot better too. My mom sent me a video explaining the benefits of walking and I was pretty much dumbfounded. I ran track for 9 years and played other sports as well. I always thought one needed to run 2-5 miles everyday to be considered healthy, but all it takes is walking for about 30 minutes.

    • @BaileyLondon27
      @BaileyLondon27 3 ปีที่แล้ว +5

      Thank you for this. I’m about to start my walking journey 🥰

    • @maeganjames2490
      @maeganjames2490 3 ปีที่แล้ว +2

      @@BaileyLondon27 Of course, gorgeous!

    • @IIWCanada
      @IIWCanada  3 ปีที่แล้ว +5

      Maegan, what an incredible story! We're so thankful you've found a groove that works for you!! You're an encouragement to everyone reading these comments. Keep going!

    • @maeganjames2490
      @maeganjames2490 3 ปีที่แล้ว +2

      @@IIWCanada Thank you! 😄

    • @melciadsouza8538
      @melciadsouza8538 3 ปีที่แล้ว

      Fabulous

  • @luthercharles3025
    @luthercharles3025 2 ปีที่แล้ว +6

    The best part of this video is the concluding prayer. There are many videos about health and fitness. But this is the only one which ends with a prayer for everybody's health and fitness. May God bless those who run this channel and it's viewers

  • @inabrillo9195
    @inabrillo9195 3 ปีที่แล้ว +10

    This video is amazing !!!!!! It gave me goose bumps it is not only about being healthy but also being have a great relationship with God .
    This video is one of the best I’ve ever seen.

  • @aaronbunfill1813
    @aaronbunfill1813 2 ปีที่แล้ว +2

    Yes thank you Jesus Christ loves you ❤️ personally I walk 🚶‍♂️ everyday and it makes me feel like if you love me you just hit the jackpot

  • @HealthyNHappyLife
    @HealthyNHappyLife 2 ปีที่แล้ว

    No matter what you do, your job is to tell your story. Awesome Video

  • @melciadsouza8538
    @melciadsouza8538 3 ปีที่แล้ว +1

    Very nice video the only thing i noticed could be improved not for the video but for the Speakers was poor posture. The husband and wife looked wonderful and both spoke eloquently and at a good pace except for their low posture. I don't know for sure if its true but i think walking improves posture. And so if I am right good posture would be a good selling point for the viewer and encourage us to walk more. Notice the difference between the doctor (who is not slouching) and the couple at the beginning of the video and after too. I don't know i just assume that better posture would improve their credibility because it would show that they are confident. Unfortunately, later on in the video, the doctor slouches a bit too. Anyway, just a suggestion if you want it for later videos. But the video was great overall loved the testimony and the closing music. Overall very well put together just one problem. Anyway, wish you all the best.i just came back from my walk and i feel great!

  • @lestersalvador2515
    @lestersalvador2515 2 ปีที่แล้ว +2

    I love your channel, very healthy

  • @brookemccarthy9069
    @brookemccarthy9069 ปีที่แล้ว +1

    How long does it take to see physical and mental results of walking?

  • @maurituomisto8007
    @maurituomisto8007 2 ปีที่แล้ว +2

    Nice musical.

  • @emmaroche5904
    @emmaroche5904 ปีที่แล้ว +1

    Amen,when we take away the labor of the old man,He will be weak

  • @zabidi59
    @zabidi59 11 หลายเดือนก่อน

    Do like to share this video please.

  • @johnmckeron3663
    @johnmckeron3663 7 หลายเดือนก่อน

    I walk and pray to Jesus ‘ nothing like it

  • @michelle1258
    @michelle1258 2 หลายเดือนก่อน

    Momma looks tired and troubled

  • @donnarymer5690
    @donnarymer5690 3 ปีที่แล้ว +2

    Wonderful; thank you

  • @lolasimmons9152
    @lolasimmons9152 ปีที่แล้ว

    Hi there I just found your channel and I am a new subscriber. I really enjoyed the interview and the fact that your organization follows the teaching of Jesus Christ. Today is the first time I have been serious about walking for 30 minutes a day and eating so much healthier than I have been doing. Day one for me and Jesus Christ. God bless you from Kingston Ontario Canada

    • @IIWCanada
      @IIWCanada  ปีที่แล้ว

      Welcome to the channel! Congratulations, by the way. That's an amazing accomplishment. I bet you've already been feeling the benefits of the new choices you've made. :)
      God bless you, friend. We hope our other content will inspire you as well. 🙏🏻

  • @melciadsouza8538
    @melciadsouza8538 3 ปีที่แล้ว +1

    Romans 12:1