Grocery shopping can be pretty fun and relaxing IF you know how it to navigate the store and make a grocery list ahead of time! Yo, does anyone else listen to music while they shop? Ha! I tried it once and now I'm hooked! Hope y'all enjoy the video as much as I did making it. Share your helpful tips below!
Get out of my head and my dayrunner! I just posted a video of my last meal prep for a week and what I got on my shopping trip. Would love to hear what you think!
*Here is a quick way to start earning money at home...* Get started now with this site - plus.google.com/117743657462104530204/posts/7cJsu4hVLnE , Helped me so much as a student ;)
Love this series so much!!! It is hard to say no to some of the really bad things in the grocery store. Oreos are my weakness! Whenever I feel like grabbing a pack I just head over to the health food sections and grab something I've never tried before to treat myself in a different way. And I love watermelon it is so good! My favorite way to have it is chopped up with some blueberries and a squeeze of lime juice!
Thanks soo much Kevin for taking the time to do these videos. You can see that you put a lot of effort into this video for you subs and its definately appricated and noticed!!! Your the best!!
Loving this series, Kevin! All of these tips are fantastic. Smart correlation between not buying your clothes/groceries from the same place!! So true. Jealous they let you film in the grocery! I asked mine and they wouldn't let me.
Im loving ur videos and energy its amazing...i recently had weight loss surgery and felt loss with recipes, shopping, meal prep etc but ur videos have been a lifesaver thanks♡
i teach cooking and catering (and math and other stuff) and i have to say fitmencook privides the best and most valuable information on organizing your kitchen and diet. also the reciepes are great to cook before hand in bulk. glad i found that channel.
So glad I found your channel. I've just started my heatlhy journey and watching your videos on my breaks and lunch makes my heatlhy food taste better and all my contacts workers food less distracting like your headphone trick in grocery store! Can't wait to watch more. My first ever TH-cam comment btw :)
These videos are awesome I'm a Brazilian jiu jitsu fighter and never really stuck with nutrition but always worked out at a high level since watching your videos you have really helped me with knowledge and motivation to stay on track and the results have been with outstanding with my performance lately thanks and keep up the good work
Nice informative video with breakdown of label meanings. Shopping tips were great (white board suggestion 👍). Just to add a best practice tip for shoppers: always by perishables (frozen & refrigerated) items last to shorten time out freezer or refrigerator until you get home. And purchasing bags that keep food cold for shopping is great for hot days and longer trips. Keep the great videos coming. Can't wait till you get that network show+
I love your videos... I'm learning food prep and want to prep my husbands meals he's trying to gain weight/muscle. Look forward to more videos like this
Awesome, incredibly informative video. Kevin, one thing I believe was missed on this video is that if a product carries the USDA Organic label, it's also non GMO. Because the US does not (yet) require GMO labeling, this is one sure fire way to know your item is not genetically modified. To my family, this is by far the most important thing to consider when purchasing food. Thank you so much for sharing. God bless.
Mmmh! One of my favorite snacks is plain Greek yoghurt with a teaspoon of raw organic honey mixed in and a couple of blue berries or strawberries sprinkled on top! Kills hunger, and also cures a sweet tooth. Yummy
My grandma taught me to shop around the outside of the store :))) although I think her reasons were budgetary, since she taught me about loss leaders in the paper too haha! And you are too cute listening to your workout music while shopping... I need to do that !
Awesome video! While watching I though.... Dang this is some good editing and must've taken forever. Just wanted to tell/remind you that we all appreciate your help SO much. It's obvious you put a lot of thought and time into your videos!! 😄 Also I'd say another tip is eat before you shop! .. I'm sure we've all been hungry at the grocery store before.. Bad news bears!!
Thank you so much for all of your diet advice and your consistent output of quality videos, photos, and information. How can one support your ongoing projects, do you have a donation link or patreon page, by any chance?
just discovered you channel I know it's a year old video but I'm glad I'm not the only one who enjoys the smell of the bread aisle 😂😂😂 my bf thinks I'm weird when I mention how good it smells
saw this video and it did have some good tips. I'm just now getting into eating healthy (better late than never) lots of helpful information. I only have one question. I recently read a book (wheat belly) that says to stay away from all wheat and flour including whole grains. While the author does have a M.D I still think that is false. just seeing your opinion on the matter. Also I can't have dairy any advice on that?
Good evening. I just started my weight loss journey. I was wondering is their a way you can make a grocery list for me I have PCOS and I have to stay away from a lot of carbs and sugars. Thank you..
I love your website and cook at least 4 meals a week from your recipes. Thank you, and keep up the good work! My only concern with this video is the spreading of misinformation about GM foods to your viewers. There is no evidence that they cause harm, and people shouldn't fear what they may not understand. If you could direct me to a peer reviewed paper stating otherwise, I'd be happy to check it out and reconsider my position. First person to call me a Monsanto shill has to cook me dinner!
Excellent video brother, I just want to clarify the concept of GMO. A GMO is an organism (plant or animal) that does not add DNA from another organism, only turn on or off certain genes to produce more or less proteins or enzymes. On the other hand Transgenic Organisms, in fact have DNA transferred from other organisms to produce proteins or enzymes that do not occur naturally. And as you mention it is important to know the effects in the short and long term when consuming these foods before consuming them.
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.15 (1/4)](http://i.ytimg.com/vi/TLBjiHvkKtE/mqdefault.jpg)
Grocery shopping can be pretty fun and relaxing IF you know how it to navigate the store and make a grocery list ahead of time! Yo, does anyone else listen to music while they shop? Ha! I tried it once and now I'm hooked! Hope y'all enjoy the video as much as I did making it. Share your helpful tips below!
***** it's just for this series since my other videos have subtitles...
Liked it. But to be honest, the random trance music bugs me a bit. Maybe its just me.
Keep it up
Get out of my head and my dayrunner! I just posted a video of my last meal prep for a week and what I got on my shopping trip. Would love to hear what you think!
*Here is a quick way to start earning money at home...* Get started now with this site - plus.google.com/117743657462104530204/posts/7cJsu4hVLnE , Helped me so much as a student ;)
Awesome video! Can't wait to add music to my shopping trip in hopes of speeding it up? It was great to learn about the labels, too! Thank you!
I absolutely love how you have a strategy for every aisle!
You are one of my favorite youtubers and I am happy I can finally congratulate you on 100K subscribers. That's amazing.
+Ales sandra thanks. I'm glad you found my channel and hope you enjoy my recipes
Love this series so much!!! It is hard to say no to some of the really bad things in the grocery store. Oreos are my weakness! Whenever I feel like grabbing a pack I just head over to the health food sections and grab something I've never tried before to treat myself in a different way.
And I love watermelon it is so good! My favorite way to have it is chopped up with some blueberries and a squeeze of lime juice!
I need someone like this guy in my life. xD I just need a good friend like this. I can tell he's probably an amazing friend and encouraging.
Gracias por los vídeos en castellano,son geniales
Saludos desde Argentina
Thank you Kevin for your videos, not only helped me be creative with eating better but now special people in my life are starting to eat cleaner
You have hands down...the BEST food youtube, blog and instagram. I'm obsessed...please don't ever stop what you're doing!!!!!!!!!
Thanks soo much Kevin for taking the time to do these videos. You can see that you put a lot of effort into this video for you subs and its definately appricated and noticed!!! Your the best!!
idk how i hadn't discovered your channel before! I've been trying new recipes since i found it 5 days ago! You are so admirable!
Kevin you are my motivation, keep pushing for the both of us big dog.
Loving this series, Kevin!
All of these tips are fantastic. Smart correlation between not buying your clothes/groceries from the same place!! So true.
Jealous they let you film in the grocery! I asked mine and they wouldn't let me.
E our
im thankful for your videos, I find grocery shopping to be intimidating as a young man and starting out in fitness with how much it could cost.
Loved the video! Btw, your Spanish sounds so nice! 👍😉
Im loving ur videos and energy its amazing...i recently had weight loss surgery and felt loss with recipes, shopping, meal prep etc but ur videos have been a lifesaver thanks♡
great job on the food labeling descriptions! I worked in the food industry for 10 years and can confirm your descriptions are indeed accurate!
This video series is awesome man, great stuff Kevin! Will you be at LA Fit?!
You have changed my life!!! Now I look forward to meal prep and what I should try next. I have more structure and im on track!! Thank You!
i teach cooking and catering (and math and other stuff) and i have to say fitmencook privides the best and most valuable information on organizing your kitchen and diet. also the reciepes are great to cook before hand in bulk. glad i found that channel.
You make old eating habits easy to break, thanks for all the information. Seriously.
Love the smell of the bread aisle too! Few foods smell better than freshly baked bread
So glad I found your channel. I've just started my heatlhy journey and watching your videos on my breaks and lunch makes my heatlhy food taste better and all my contacts workers food less distracting like your headphone trick in grocery store! Can't wait to watch more. My first ever TH-cam comment btw :)
Love your videos, and that you smile the entire time you are talking. Thanks for all the tips!
I apply all your shopping and meal prep idea to my life! I am pregnant and I have to keep up with my meals, so thank you!
Great work as always bro! By far one of my favorite channels! Gracias por ayudar me y toda la gente!
These videos are awesome I'm a Brazilian jiu jitsu fighter and never really stuck with nutrition but always worked out at a high level since watching your videos you have really helped me with knowledge and motivation to stay on track and the results have been with outstanding with my performance lately thanks and keep up the good work
Nice informative video with breakdown of label meanings. Shopping tips were great (white board suggestion 👍). Just to add a best practice tip for shoppers: always by perishables (frozen & refrigerated) items last to shorten time out freezer or refrigerator until you get home. And purchasing bags that keep food cold for shopping is great for hot days and longer trips. Keep the great videos coming. Can't wait till you get that network show+
So that's where the Ezekiel bread is...lol at the one guy in the shades starting at you towards the end. Nice vid.
Thanks for breaking down the food labels! Very helpful to me!
I love your videos... I'm learning food prep and want to prep my husbands meals he's trying to gain weight/muscle. Look forward to more videos like this
Love your videos and short clips on Instagram. Excellent advice!!
Fit Men Cook great channel kevin. you are seriously one of the top presenters on youtube.
Awesome, incredibly informative video. Kevin, one thing I believe was missed on this video is that if a product carries the USDA Organic label, it's also non GMO. Because the US does not (yet) require GMO labeling, this is one sure fire way to know your item is not genetically modified. To my family, this is by far the most important thing to consider when purchasing food. Thank you so much for sharing. God bless.
i want those stackable boxes that you have on your background so much!!!! *.*
your my favorite youtuber of life!!! your recipes are very easy and fun to make! thank you
I recently discovered you and your recipes seem very good! I will def try out buuuut, you got me when you spoke spanish 👍
I'm your fan !!! Gracias por tus videos son excelentes y de mucha ayuda, voy a poner en práctica tus consejos.
I like or rather love this video, it's very informative and you're not just saying things but you did some research about it. Keep it up! ❤️
Very helpful video! Thanks a lot Kevin! I'll definitely keep these tips in mind. Hahah @ the lady when you started dancing. 😂😂😂
Dude. I love the channel and the series you did. Lots of helpful info put in a fast and fun way... Where is part 4?
Hola soy de mexico y hablo español, llegue a tu canal sin saber como, y me ha gustado mucho! saludos! me gustan mucho tus videos de comida jaja
I like that white board idea.
A video packed with great information and tips. Thanks for doing what you do.
Mmmh! One of my favorite snacks is plain Greek yoghurt with a teaspoon of raw organic honey mixed in and a couple of blue berries or strawberries sprinkled on top! Kills hunger, and also cures a sweet tooth. Yummy
I love that this is a dual language channel 👏gracias
Bulgur is so good!!
Such a complete video! Thanks for sharing Kevin!
My grandma taught me to shop around the outside of the store :))) although I think her reasons were budgetary, since she taught me about loss leaders in the paper too haha! And you are too cute listening to your workout music while shopping... I need to do that !
The dancing part is so me. Thank you for this video!
Tú español ❤️ estoy aprendiendo.
Muestra una gran consideración al traducir al español, Muchas gracias!
Great video with great tips. I'm loving the series.
Awesome video! While watching I though.... Dang this is some good editing and must've taken forever. Just wanted to tell/remind you that we all appreciate your help SO much. It's obvious you put a lot of thought and time into your videos!! 😄
Also I'd say another tip is eat before you shop! .. I'm sure we've all been hungry at the grocery store before.. Bad news bears!!
I love watching your cooking videos!! This video was especially helpful. Thank you!!! Keep up the videos!I enjoy every recipe you put up!
Que lindo super educado👍
Haha! You are the best!!!! Love the dancing in the supermarket part
Hi! I love your channel, you are so cultural, you speak so naturally and gentlemans style;) so keep going like this!
Very good video Kevin!!! Extremely thorough!
definitely putting this tips in action! love your instagram feed for meal ideas!
LMFAO at that soda part! I was like... "wait, soda?!" and when you popped up I cracked up!
I love your channel. Thanks for the suggestions!❤
Very informative and entertaining. Thanks so much for sharing!!
Great video, muy bueno su español señor. Felicidades. : )
Amo que hables en español! 😉
Great video! I definitely found the content helpful especially the labels part. Thanks again Kevin! #FitMenCook #Boom #ShopLikeANinja
Castellano 👏👏👏👏👏 love that you know the proper name for our language. :)
Thank you so much for all of your diet advice and your consistent output of quality videos, photos, and information. How can one support your ongoing projects, do you have a donation link or patreon page, by any chance?
*****
This was an amazing video!!! Defiantly gonna take in all the advice since I'm on starting on a eat healthy journey.. So glad I found your channel!!!!
I loved the labeling part I learned a lot!
Seriously, love the videos. So very Informative.
This video was extremely informative! thank you so much!
Lol at the dancing to music part... hilarious! Love your vids. Keep up the great work :)
I love your demeanor and attitude about life! You should be a personal trainer!
He would make a great personal trainer. On the other hand his ideas gets to and he helps more people with his videos/website .
just discovered you channel I know it's a year old video but I'm glad I'm not the only one who enjoys the smell of the bread aisle 😂😂😂 my bf thinks I'm weird when I mention how good it smells
I really enjoyed the video! Especially since you translate everything. 👍🏼
Love your videos! They're informative and entertaining haha
Its so interesting seeing your grocery stores over there compared to ours in Australia! ;)
what labels do you tend to use most frequent and which ones do you must stay away from?
Can you please do a video on seasoning chicken I had a horrible chicken fail 😔 love your videos
I felt like o was really shopping with you! Haha cool video, so far I've tried your lasagna and chicken Parmesan both a hit! Yum!
Love the videos. Especially that their translated.
Very helpful video thanks
So informative. Thank you
Kevin are you going to be at The Arnold this year?
great video KEVIN! keep em coming!
Gosh, you're WONDERFUL!
saw this video and it did have some good tips. I'm just now getting into eating healthy (better late than never) lots of helpful information. I only have one question. I recently read a book (wheat belly) that says to stay away from all wheat and flour including whole grains. While the author does have a M.D I still think that is false. just seeing your opinion on the matter. Also I can't have dairy any advice on that?
Love the title of the video!
Good evening. I just started my weight loss journey. I was wondering is their a way you can make a grocery list for me
I have PCOS and I have to stay away from a lot of carbs and sugars. Thank you..
Q bien q hables español !!!!!!!
Fit Men Cook Love all your content, you're a humble man, only advice I believe that could be of help would make making and app.
every video have a tip for me! .. thank you thank you and keep up the videos please!!!
Gracias por el video mi hermano, good tips, wish I would have watched this before buying food last night, lol
I love your website and cook at least 4 meals a week from your recipes. Thank you, and keep up the good work! My only concern with this video is the spreading of misinformation about GM foods to your viewers. There is no evidence that they cause harm, and people shouldn't fear what they may not understand. If you could direct me to a peer reviewed paper stating otherwise, I'd be happy to check it out and reconsider my position. First person to call me a Monsanto shill has to cook me dinner!
Excellent video brother, I just want to clarify the concept of GMO.
A GMO is an organism (plant or animal) that does not add DNA from another organism, only turn on or off certain genes to produce more or less proteins or enzymes.
On the other hand Transgenic Organisms, in fact have DNA transferred from other organisms to produce proteins or enzymes that do not occur naturally.
And as you mention it is important to know the effects in the short and long term when consuming these foods before consuming them.
share ur music WORKOUT playlist PLEASE!!!
Kevin, great info!
What kind of camera do you use to shoot your videos?
This video was GREAT Kevin! you had me cracking up like 3 times and I learned a LOT! Thank you so much! :D
What is your take on marinades?
Good stuff. Looks like my local Tom Thumb. I think we might neighbors, haha.