For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
I really love your technique! I would love to try your online course but I suffered a great bike crash two months ago and I'm not sure iI'm ready yet...
![4 Exercises to train your strength, coordination, flexibility & bodyawareness [No equipment needed]](http://i.ytimg.com/vi/_nLRsZ-gte8/mqdefault.jpg)
![4 Exercises to train your strength, coordination, flexibility & bodyawareness [No equipment needed]](/img/tr.png)
![Pushup workout to do anywhere, anytime! [Follow Along]](/img/n.gif)
For more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
One of the best body weight training pages out there
thank you for showing different levels
Thank you
Nice. You have given us nice ideas to empower our cores. Some of them remind me Capoeira Angola moves...
Awesome!!!!
Thank's Leo,great job!
Love your videos and great to hear such clear instructions 🥰
Acho muito interessante esse tipo de exercício. Um dia quem sabe... Muita disciplina e determinação!!! Parabéns! Muito legal!
Incredible original work, you win a follower, my friend
Thanks for a great workout!
Thank you!
Wow I love it, just did and it feels great for my balance !!!
Gracias leo. Lo hice por youtube.vien exolicado
Fab!!
On a besoin de l'explication parce que dans le vidéo c'est impossible déployer tout ça. Bravo.
Can you do a tutorial how to do the push ups transition into the power move set up or the new yorker/windmill?
I really love your technique! I would love to try your online course but I suffered a great bike crash two months ago and I'm not sure iI'm ready yet...