VLOG | STAYING MOTIVATED, FULL DAYS OF EATING, TRANSPLANTING MY MONSTERA, NEW WORKOUT LOCATION
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- เผยแพร่เมื่อ 27 เม.ย. 2024
- Check out my website! www.hannah-olivia.com
A Day In The Life of a Full Time Content Creator | Work Week In My Life | Accounts Payable Coordinator | Accounts Payable Specialist | Content Creator in Atlanta | Administrative Assistant | Quit 9-5 | Full Time Influencer
#weeklyvlog #dayinthelife #dailyvlog
BUSINESS & PR INQUIRIES: hannaholivia1993@gmail.com
VIDEO MENTIONS:
Stawberry Banana Smoothie w/ Peanut Butter (makes 1 serving - 379 cal per serving)
- 12 oz almond milk
- 1 cup frozen strawberries
- 1 banana
- 1 tbsp creamy peanut butter
Blend all ingredients together & serve!
Shrimp & Sausage Ramen Bowl (makes 1 serving - 724 cal per serving)
- 7 x-large shrimp raw
- 2 oz hillshire beef sausage
- 1 chicken ramen packet
- 1 tbsp butter
- 1 tbsp minced garlic
- 1/4 cup soy sauce
- 1 tbsp light brown sugar
sesame seeds & green onion for garnish
Cook sausage in skillet & set aside. Season shrimp with your choice of seasonings (I used old bay & paprika). Sautee shrimp in butter and garlic, remove from pan & set aside. Cook noodles in saucepan. Add soy sauce, brown sugar and 1/4 cup of noodle water to skillet. Drain noodles and add to soy sauce mixture. Add shrimp & sausage back in. Serve and garnish with sesame seeds & green onion.
Rice Cake w/ Peanut Butter and Chia Seeds & Half an Apple (makes 1 serving - 219 cal per serving)
- 1 apple cinnamon rice cake
- 1 tbsp creamy peanut butter
- 1 tsp chia seeds
- 1/2 large granny smith apple
Spread peanut butter on rice cake and sprinkle chia seeds on top. Serve with half an apple.
California Chopped BLT Bagel Sandwich (makes 1 serving - 461 cal per serving)
- 1 everything bagel
- 2 tbsp onion & chive cream cheese
- 3 slices bacon
- 3 leaves romaine lettuce
- 1 tomato slice (seasoned w/ salt & pepper)
- 1/2 an avocado
Cook bacon (make sure bacon is crispy!). Add cream cheese, bacon, lettuce and tomato to cutting board. Chop until all ingredients are well incorporated. Dice avocado and add into mixture (avocado is added last to preserve texture). Toast both halves of bagel. Spread mixture onto bagel and serve!
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MUSIC: Epidemic Sound share.epidemicsound.com/fg901k
FILMING TOOLS USED:
+Car Mount: amzn.to/3RycI7d
+LimoStudio Lighting Kit: amzn.to/2CVioG7
+Phone Stand Base w/ LED Light: amzn.to/3KHQtcZ
+Tripod (DSLR & iPhone): amzn.to/2q5srA8
+Filmed on iPhone 13 Pro Max
+Editing Software Used → iMovie App & InShot App
+Thumbnails Created Using → Canva
Disclaimer - This video is not sponsored. All thoughts mentioned are my own. The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support the channel! Thanks for the support!
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So close to 30 K
Hey girl hey!! I loved insecure! I was mad it ended at five seasons I think you’ll like it! This was another great vlog! ❤
Adding it to my watchlist 🙌🏾
I'm still hurt about it lol
Insecure was sooo good that I was emotionally invested lol I was sad that it ended also
My husband always says: “Don’t drink your calories!” So much so, I think about it every time I drink something besides water. Lol. It really is amazing how many calories a drink can have. - Also, Insecure is definitely worth the watch! 🙌🏾💕
Lol yes it’s crazy!
I love Club Shay Shay but I didn’t watch the Amanda Seales interview because people said he was very unprepared for it and I get second hand embarrassment very easily so I skipped that one 😂😂
Girl me and my husband just started watching insecure and find ourselves almost binge watching it. It’s so good especially because we live in the area where it was filmed. I think you’ll enjoy it. Also your food looks so yummy 😋 I don’t eat shrimp but it looked good with the noodles.
Hannah I know you like your coffees and I find those can really be high in calories. Try making you a protein coffee with a premier protein shake and a shot of espresso. They’re so good!
Yes once you start watching Insecure you will be hooked
Insecure was amazing!!! A definite must see.
Hey Hannah 👋🏽 that spread you did on the bagel looked so good! 😊 super proud of you doing your thang with your health. And wow! Your plant looks so nice! 👍🏽
Thank you love ❤
Insecure was really good…Harlem with Megan Good was good too….and Star with Queen Latifah was another good one. I watched them all late so I was able to binge watch.
I love Insecure. I watched it when it was out and recently watched the whole series again.
Girl you gotta watch INSECURE! you would love it it's hilarious 😂 it's literally comfort show, I've rewatched all seasons 4 times already lol
Hey Hannah girl hey! Everything you make looks delicious 😋 plants look great &
Insecure is a must watch.
Have a great week!!! ❤❤
2:00 girl same 😩 idk why I never thought to get back on the smoothie grind, thanks for this.
Yessss! I love that we’re in the same era! Love seeing you post !
lol @ eating water! It’s hard out here, sis! You got this! 💪🏽
Great job working out! Loved what you ate for the day. That was helpful to see. The bagel spread looked delicious. Do you use my fitness pal? Your video editing is so good too. Have a blessed week! :)
Yep, good ole My Fitness Pal… never fails me 😂
@@hannaholivia 😂right. you got this!
Good job Sweetie! Keep going!👏🏾💜
So proud of you Hannah...you're doing AWESOME 👌
Hey Hannah 👋 I ❤ watching your vlogs, thanks for the recipes!!!
Hannah!!! Your food looks so good! I am definitely going to try your recipes -thank you!
It's always a pleasure to watch your journey.. no matter your size you are beautiful but I'm excited for you through this process
Keep up the pressure! Way to go 😊
Hey Hannah, 👋 keep up the good work. We are cheering for you and with you on your healthy lifestyle journey. Thanks for sharing another video. Enjoyed! ❤
Good Morning 😊 I really enjoy your channel ❤ Blessings!!
Good Luck on your wellness journey. You got this 💪🏾🥗🍎. Yeah when you start tracking food, looking at nutritional facts, it’s such an eye opener 😳.
Love Insecure. As a black woman, it felt very relatable. The drama wasn’t overly dramatic or off putting like some shows that capture the black experience. The realistic experiences we face in dating, relationships plus the comedic moments made me a big fan. Sad it had to end.
Insecure is really good issa rae did her thing with that series
Hannah!! ❤❤
hey girl! that lemonade you made def looked good so I see why you had 4 glasses lol its hard to be restrictive when it comes to food but you're doing good. keep it up! I'm on my weight loss journey to. we got this!
I love insecure!!!! Deff worth watching!
Hi Hannah, great vlog. I’ve started walking also. Trying for 3 days a week right now. So far (2 weeks) Ive been consistent with only 2 days, but it’s progress 🙂. I’ll be trying the BLT recipe, it looked so good. I haven’t watched Insecure so keep us posted😁. I also drink my calories too, ughhhh it really sucks
Good job girl..I used to pimp fitness pal 😂😂 If I knew I was going to eat something that would take me over my limit for the week I would add an extra day of workout or I would find a way to burn the extra to get back to that days goal. It’s definitely a good app to see how and what you’re eating.
Girl Insecure is definitely worth the watch. I watched it late as well but I loved it cuz I didn’t have to wait for new episodes lol
Lol that’s exactly why I wait
Insecure is soooooo good... I was late too. But i fell in love with the show, I would watch again, it's that good!
Hey Hannah gworl!!!!😊
Heyyy girl heyy! 💕
Happy God bless Sunday love 🙏🏽💝
❤
@@hannaholivia 🥰
Insecure is amazing! I have watched it through twice.
Hello Hannah! Brows where? Hahahaha love your vlogs and keep going! I have a few plants thriving and I’m glad to be a plant mom too!❤love insecure and hated to see it end😢
I think you should watch insecure on a chill weekend. It’s funny and relatable as hell. Issa nailed being a black girl trying to figure out life😂
And that ramen looked goooodt. I was getting emotional hearing you talk about Kori. I wish I had a neice❤
I LOVE Amanda Seales since her MTV days!....(my age is showing) She is the Truth! LOL! Fab Vlog! I feel ya on the weight loss, exercise. Good to see you just going forth and try again. That's what I'm finna do too. ✨👍🏾
Yes, please get more protein that will satisfy you. Some drinks make me hungrier lol or craving junk food.
"She's gotta have it" is a good watch too. It's a lil seggys...lol. But I enjoy that too.
❤❤❤
Insecure is quirky, awkward type comedy 😂 it’s good if you’re already in to that type of genre. Otherwise, you’ll just be annoyed.
Exactly
Hey just suggestion for your next repot, you'll want to get potting soil or indoor plant soil. Garden soil is best for planting in the ground.
Thank you!
@@hannaholivia anytime
❤❤❤😊
Hello
Insecure was really really good. You gotta watch it.
Yes, you have to watch Insecure!
I usually don't watch movies like Insecure. But I like it. Lots of Drama/ Sex / Etc. I watch it to the end. I like it. But I really like Rebel Moon . Netflix start at the beginning. May start slow. But it's worth it. I'm on part two. So good. Will be a part 3. Love these type movies. Popcorn time etc. Enjoy. Peace love & Blessings 🙏
Yes watch insecure. Good show.
👀🍿🥤
Yes, Insecure is a must watch!! Its very good!
Insecure is really good. I enjoyed it.
Insecure is SO worth the watch! 💕
DEFINITELY WATCH INSECURE! I WISH SO BAD I COULD UNSEE IT AND WATCH IT ALL OVER! Lol
Yes Hannah you will love Insecure!!
Insecure is definitely worth it
Insecure was good