My Great Grandmother drank lemon and water everyday since she came to America after WW1 never was ill or seen a Dr. Never developed cataracts or lost her hearing nor her mental capacity. She lived to be 104. Miss her.
@@burlingwillow7140 . I drink it with cold water and put in 4 ice cubes and 1/2 teaspoon sugar to 16oz water. Stir well. Use fresh lemons. Cut off the yellow peeling. Squeeze the juice and drop the 1/2 lemon in a glass of cold water. Its so refreshing to your mind and body and clenses your colon.
You only get colds from other people, I lived up in the Yukon for 10 years and now one ever had a cold until someone that had a cold flew into our village. Sound familiar?
I have been drinking lemon water since the beginning of Covit 19 and I am presently in excellent health at 76 years old. Wash the lemon and cut in thin slices with skin on. Place in a mug and pour hot water over it. When cool enough for drinking drink 2 times a day. I never get a cold or flu and it even helps me to control my weight
I drink lemon water in an empty stomach daily for one year now, I take one lemon, wash it using warm water, cut it into very small pieces with the skin , take 2 inches ginger 6 cloves garlic, two cups warm water blend them altogether, add a table spoon natural honey then drink it.Weight dropped from 108 kgs to 84 kgs, Blood pressure dropped from 220/ 110 to 140/ 80. No drinks of any type, except water, no foods and goods from factories. Less salt and cooking oils. Many thanks to the Dr.
I buy bags of lemons when they’re on sale. I cut them in half, squeeze the juice into a Pyrex measuring cup, then pour the juice into ice cube trays. When the lemon cubes are frozen I store them in plastic bags so I always have lemon cubes handy. I just love lemons-the bright yellow color, the scent, the flavor it gives to everything. Wish I could grow a tree in my yard but my climate isn’t suitable.
Dr you are the real deal, I have a pain that went from my neck into my armpit through to my upper shoulder/back for over 6 months , I sent Dr a message about my problems, Dr told me I had a trapped nerve, he recommended some exercises and stretches to do, 4/5 weeks later I feel like a new man. Thx once again, keep educating the people.
Hi doc I have been using a couple of your remedies first olive oil and lemon shot followed by a blender with cucumber 🥒 ginger lemons and fresh mint with honey and water take this morning and before bed lost weight and body fat thanks doc I have spread the word to friends I am 70 years of age and feel good 👍 Robert from Ramsgate kent england keep the good work x
You're a miracle worker Dr Mandell. Used to drink lemon water as a child. Your reminder helped me remember the benefits I felt as a sickly child. Started back on it again today.
I take lemon including peel and fresh ginger.... Add water.... Blend in vitamix.... Drink all day long..... Fatty liver is gone, bloating is gone. It took about 8 weeks. I used to have coffee every morning and be sleepy at noon.... Now no more coffee and I power through the entire day.... No problem..... I'm 50
When i was young like you i didn't even think of being tired. 20 years later it caught up with me. I made lots of changes and 3 years later I'm a human dynamo. Its great to work away from problems. All ahead full.
Everyone is different. I'm suffering from undiagnosed RUQ pain off and on for the last 2 yrs, started lemon water but ended up with severe knee and fingers joint pain. So no, it doesn't work for everyone.
Yes!!!. It’s so true!... lemons helped me a lot with weight loss!.. 💯👍...lemons are the greatest gift that god gave us!.. am going out right now to buy more lemons and lots of lemons
I love lemon water and found out accidently that my joint pains stopped and I had energy to a do lot of work that I could not do before. I support this lemon water therapy to anyone. You won't regret it. Thanks Dr. Mandell for all the other benefits and will encourage my loved ones to try drinking lemon water.
@@kosmos4425 joint pain has to do with lubrication so drinking lemon water won't completely fix that, being active, eating drinking this to combat this issue, and fighting it will bring results I'd study instead of looking around for quick fix methods they *never* work.
I too use it to help with joint pain and swelling. It was almost immediate. I use to wake up with stiff hands and my body Ph was so acidic. The lemon is helping me get rid of the inflammation and mucus in my body. Also eat watercress and and mangos for breakfast!
Lemon is ALKALINE when ingested, as is watermelon and Aloe Vera. When I drink lemon water, I poop like magic. Knocks down mucous in the morning. Soothes digestion. A BIG bag of lemons is always on weekly grocery list.
I drunk ACV & Lemon Juice at work at night in 2016-2018 and I lost a whole lot of weight.. and now I’m starting to do it again this time I’m making it a daily regiment for the rest of my life… 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋 🍋🍋🍋🍋🍋🍋🍋 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋
Thanks doc, You are so right lemons are so good for you, I drink lemon water daily I cook with lemons, I preserve lemons, I used to have a lemon tree in my garden in Cyprus it was full of beautiful sweet lemons that filled the air with a citrus perfume, wonderful. I make lemon curd too. Love your videos you are an inspiration to all your viewers.
it's been two weeks I am drinking lemon water adding a bit salt... it's the most amazing thing happened to my body... lost fat and came out six packs... really enjoying
I use the whole lemon. Wash an organic lemon, cut in half and put into nutribullet with some cucumber, garlic, ginger and small bit of apple. Add water and blitz, then use a strainer and pour into a tall glass. Delicious and healthy. My skin looks amazing after years of cystic acne and hyperpigmentation. Try It!!
I have been starting my day with a fresh lemon, squeezed and diluted in alkaline mineral water, for a very long time now. I swear by it. It's a wonderful start to the day. Very healthy!
Dr. Mandell, I am priveleged to be able to read all these positive feedbacks regarding lemon drink. I am hoping I read something from your viewers of healing cancer. I am so desperate to know being a metastatic stage 4 colon cancer if lemon drink can help. I 've been drinking it fkr almost 2 years. I stopped the devastating chemo after almost 2 years, now I'm on morphine prescribrd by hospice dr. due to the severe pain. Please has anyone been healed and delivered from this disease by drinking lemon juice?🙏
Wow, thanks Doc! I started lemon and water August 9th. Today is the 23rd. I have lost ten pounds - ten - pounds drinking lemon water from the moment I get up until the moment I go to bed. I feel great! Kimberly
I developed gout in one of my toes...luckily I came across u'r video that gives advice on keeping gout under control & i started having 2 squeezed Lemmons a day & literally straight away my toe stopped hurting (god was it painful!!! & I couldn't walk properly (amazing how one painful toe can effect u'r ability to walk properly!!) If I make the mistake of not drinking my 2 Lemmons a day for say a couple of days my toe begins to be painful again. I cought the problem in time before the gout got out of control. I want to say a big THANK YOU to U! Love from malta😎
I always drink lemonade twice a day at first It's bitter taste after few days I'm used to it. I feel the benefits of the lemon on my body! Thank you Dr Allan
Hi doc. I continue to drink lemon water first thing in the morning, I use 1/2 squeezed lemon in 16oz. Cup, I then rinse my mouth out, & continue to drink another cup of plain warm water before having breakfast, I feel much better, I have type 2 diabetes, my A1c have gone down from 8.0 to 6.7 in just 3 mos.I have also lost some weight 13 lbs my doc. is so pleased, naturally I've cut back on my sugars, & alsowatch my carbs. & started exercising. Doc. you're truly a blessing, you've helped me out in so many ways, now I'm working on my anxiety, I love your videos, & I love you. Please keep up helping so many of us. We all appreciate all that you do, & of course we appreciate "YOU". Doc. GOD Bless You, & stay well, from 🌷Cathy🌷 in NYC. 🌞
My Mum recommended this to me years ago, and I have been trying this for six months! It is a wonderful tonic, and elixir! And a hangover remedy! Sometimes I add root ginger, and I rub the juice on my face ! Wonderful! dx
hi doc, my husband and I have been taking lemon water first thing in the morning, and I feel less fatigue and his digestive system is also improved, especially the gassy stomach. tq!
Thank You, I use warm lemon water first thing in the morning , and use it to chase down 12 chopped cloves of garlic. I find with this combination, that my system is not vulnerable to viruses , since I have not had the flu for many years. When there bouts of flu going around , I do this again before bed. It is a great preventative.
cryptoprojects I use 12 cloves from a bulb of garlic, to chop very fine. The best antibiotics from Nature, and Lemon is a great warm water to help digestion and eliminate liver fat , and actually creates an Alkaline system which kills cancer cells. This combination prevents inflammation, kills infections quickly , and helps eliminate heavy metal toxicity. This helps eliminate excess weight as well as prevent weight gain. Prevents constipation , while removing toxins from your system. Detox cleanse , which is absolutely necessary with all of the toxic air we breath, toxic prefabricated foods, fluoride and chlorine in the water which is poisonous gas additives , and those who are ailing with diseases that ( unknowingly)emit contagions amongst humans and animals they are in contact with . With a diagnosis of Autoimmune disease, over a decade ago: This combination is eliminating this disease and helping me to rebuild my system.
I started drinking lemon water in the morning now I drink it throughout the day ....I think though it's important to use Organic lemons. I've lost weight from drinking it.. 22 lbs in 2 months however I also cut sugar out as well..
I had a sharp ankle and calf pain for nearly one and a half years. Started taking hot lemon and lime water, and the PAIN IS ALMOST COMPLETELY GONE!!! Just like that! Seriously
Dr.thanks but I have pain under heel. can't put my heel down its like a book under my her andpainful.what do i do.being drinking lemon and ginger garlic! no result.Thanks
He is a legend. Got rid of statica and a bakers cyst without ibuprofen, good diet good exercise. Doc you are my guru, champion, thanks mate for all your great videos
I have a a cold press juicer. I juice whole lemons a bag at a time and fill smaller mason jars and freeze for the week. Take one thaw in fridge and you are good to go. Also mini ginger juice separately to mix in. Sometimes add grapefruit to my lemon ginger water for a sweeter drink. I love it!
Dr. Mandell, this is an update! I suffer from anxiety, especially in the morning. I made a 16 oz. glass of lemon water. That reduced my morning anxiety symptoms by 40%!!! I think I may drink this 2x per day to control anxiety and blood sugar (and all the extra benefits besides)!! I used only 1/2 lemon with 16 oz. water. Thank you!!
wow..i just recently started lemon water today. i was experiencing anxiety. now that I ve read this...i began to think back about it 24 hours ago..and its diminishing.
The most thorough, informative video I’ve seen on lemons! I didn’t realise just how amazing this citrus fruit is 😲 I have a big squeeze of lemon with a tsp a.c.v (with the mother) in a big glass of warm water every morning before breakfast. Really sets up my metabolism and mood for the day ahead 💪🏼💃🏼. Thank you Dr Mandell for your wonderful knowledge and sharing it on TH-cam. I’m certainly making it a great day learning from your insights and knowledge, thank you! 😊🙌🏼
I am sending you a massive thank you from the bottom of my heart ❤ Enjoy the healthy life for the rest of your life. May Allah guide you His straight path amen. What about if I drink lemon water all day long?Does it make any change? Thank you so much Dr.Mendel 💓
Hey Dr. I always drink lukewarm water with lemon juice. N its give me lots of energy for whole days routine. I always follows your advice . Your video about tapping face with oil is my most favourite Thank you thank you so much.
Lemon water in the morning makes everyone feel better. Another month our tree will produce hundreds of lemons ready to squeeze and freeze for another year.❤🍋
With lemons... I notice a difference in my eye clarity, in just 2 days. As far as lemons messing with your teeth or gums...drink it with a straw and put the straw in the back of your mouth while you are drinking it. While you have the straw in your mouth, place your tongue over your teeth to cover them and drink away. Sounds crazy but it works.
I squeeze a lemon into a mug and add half cold half hot water and drink in the mid morning (I no longer eat breakfast ) then the two halves of the squeezed lemon I put into glass jar fill with water, lid on then shake vigorously and leave in the fridge and sip throughout the day after eating or with food. Then refill jar once more and shake and use next day then discard lemon halves then repeat process following day.
Hello, and thank you for your videos. I’ve learned so much and it’s changed the way I look at food and nutrition. I was wondering what you would recommend for someone who has had two mini-strokes and has a serious problem with heavy feeling head. My mom is 80 years old and is having problems with her head feeling very heavy and she has mobility issues. She has seen all kinds of doctors (acupuncturists, PCP, stroke specialists, ear, nose and throat) and nothing has really helped her. She can’t walk short distances outside. She’s afraid to walk around the block or on the beach, etc. Any advice you could give would be greatly appreciated as I believe my mother’s quality of life has seriously diminished. Thank you and I pray for your continued health and happiness.
i start drinking lemon with warm water early in the morning with mt stoumuck then i wait 15teen to 30 Minutes then eat my break fast and i lost some wait and was healed from some health problems Thank u JESUS for making this HEALTHY fruit people try it 's realy works
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
My Great Grandmother drank lemon and water everyday since she came to America after WW1 never was ill or seen a Dr. Never developed cataracts or lost her hearing nor her mental capacity. She lived to be 104. Miss her.
that is wonderful to hear, let her soul be in heaven ia
Brilliant
Where was Granny from? Southern Europe? Would be interested to know if you don't mind sharing
❤️ this!
How much did she drink per day? 🤗
Is this true or are you joking
My husband and I have lemon water every morning, no colds, lost weight, feel energized. Great habit
When can I take my thyroid medicine?
Hi do you do the 1/2 lemon per 8 oz water ? Is the water cold or room temperature. Thank you 😊
@@burlingwillow7140 . I drink it with cold water and put in 4 ice cubes and 1/2 teaspoon sugar to 16oz water. Stir well. Use fresh lemons. Cut off the yellow peeling. Squeeze the juice and drop the 1/2 lemon in a glass of cold water. Its so refreshing to your mind and body and clenses your colon.
You only get colds from other people, I lived up in the Yukon for 10 years and now one ever had a cold until someone that had a cold flew into our village. Sound familiar?
@@thetree7694 I take my thyroid medicine before bed and my levels are normal.
I drink lime water and ginger. I'm 85 and have full mobility and am NOT on any medications, sometimes I mix it with garlic and ginger
Add Cayenne peppar to it
And maybe Apple cider vinegear
Night King on empty stomach?
@@abhinavupadhyay6132 you can try Cayenne is pretty strong om an empty stomach, just try Little first
God bless u
Your health
I have been drinking lemon water since the beginning of Covit 19 and I am presently in excellent health at 76 years old. Wash the lemon and cut in thin slices with skin on. Place in a mug and pour hot water over it. When cool enough for drinking drink 2 times a day.
I never get a cold or flu and it even helps me to control my weight
I drink lemon water in an empty stomach daily for one year now, I take one lemon, wash it using warm water, cut it into very small pieces with the skin , take 2 inches ginger 6 cloves garlic, two cups warm water blend them altogether, add a table spoon natural honey then drink it.Weight dropped from 108 kgs to 84 kgs, Blood pressure dropped from 220/ 110 to 140/ 80. No drinks of any type, except water, no foods and goods from factories. Less salt and cooking oils. Many thanks to the Dr.
Hot water I believe kills off the vitamin C … just a thought
How is your health now
I thought hot water ruins the vitamin c
@@joe187976 it does, its better to only drink *warm* water with lemon or lime
I already drink lemon water and it does prevent cravings for sweets. I believe in natural remedies
Yeah I swapped sugary drinks for lemon water and haveng been sick in over 4 years
to avoid dental enamel erosion, drink lemon water through a straw, been doing it for years, thank u doc, u are really amazing, God bless
Thanks for the tip. I have enough problems with my teeth.
I buy bags of lemons when they’re on sale. I cut them in half, squeeze the juice into a Pyrex measuring cup, then pour the juice into ice cube trays. When the lemon cubes are frozen I store them in plastic bags so I always have lemon cubes handy. I just love lemons-the bright yellow color, the scent, the flavor it gives to everything. Wish I could grow a tree in my yard but my climate isn’t suitable.
You could grow in planter on Patio and then protect in Winter cold.
Good idea, thanks.
8 oz of water one WHOLE lemon a handful of blueberries blended for 30 seconds into a smoothie absolutely fabulous.
Dr you are the real deal, I have a pain that went from my neck into my armpit through to my upper shoulder/back for over 6 months , I sent Dr a message about my problems, Dr told me I had a trapped nerve, he recommended some exercises and stretches to do, 4/5 weeks later I feel like a new man. Thx once again, keep educating the people.
I know im latw but could u send me the exercises cuz i have the same issue!
Wow! So nice of him!
I have the same thing. Would you please share the exercises?
Melinda Villanueva I like know 2
Same here if you can share
Every morning in hot to warm water, I always drink through a steel extendable straw ❤ no illnesses.
Been watching doctor mandell for years. He cares for people
Lemons, raw garlic, green tea, powered ginger and tumeric tea, apple cider vinegar,olive oil..include these into your daily diet.
Bad breath
@@MarcKlark you Are not right if you talking about garlic i cut garlic in small pcs and swallow IT with jogurt. Jogurt or milk kils garlic smell.
Hi doc I have been using a couple of your remedies first olive oil and lemon shot followed by a blender with cucumber 🥒 ginger lemons and fresh mint with honey and water take this morning and before bed lost weight and body fat thanks doc I have spread the word to friends I am 70 years of age and feel good 👍 Robert from Ramsgate kent england keep the good work x
You're a miracle worker Dr Mandell. Used to drink lemon water as a child. Your reminder helped me remember the benefits I felt as a sickly child. Started back on it again today.
I take lemon including peel and fresh ginger.... Add water.... Blend in vitamix.... Drink all day long..... Fatty liver is gone, bloating is gone. It took about 8 weeks. I used to have coffee every morning and be sleepy at noon.... Now no more coffee and I power through the entire day.... No problem..... I'm 50
Thanks for the info l will give it a try
When i was young like you i didn't even think of being tired. 20 years later it caught up with me. I made lots of changes and 3 years later I'm a human dynamo. Its great to work away from problems. All ahead full.
Everyone is different. I'm suffering from undiagnosed RUQ pain off and on for the last 2 yrs, started lemon water but ended up with severe knee and fingers joint pain. So no, it doesn't work for everyone.
@@dollyseepersad5900 Everything don’t work for everyone especially medication we have to find that thing that works for us.
Drool Alot, this is very impressive!
Thank you for sharing.
Yes!!!. It’s so true!... lemons helped me a lot with weight loss!.. 💯👍...lemons are the greatest gift that god gave us!.. am going out right now to buy more lemons and lots of lemons
Lemon water regulates blood pressure.
We have been drinking lemon water for years and feel great. Thank you for reinforcing this belief Dr. Mandell.
I love lemon water and found out accidently that my joint pains stopped and I had energy to a do lot of work that I could not do before. I support this lemon water therapy to anyone. You won't regret it. Thanks Dr. Mandell for all the other benefits and will encourage my loved ones to try drinking lemon water.
I'm going to get a bunch of lemons and start drinking lemon water
But someone says lemon making joint pain worser 🤔🤔 which one is true??
@@kosmos4425 joint pain has to do with lubrication so drinking lemon water won't completely fix that, being active, eating drinking this to combat this issue, and fighting it will bring results I'd study instead of looking around for quick fix methods they *never* work.
I too use it to help with joint pain and swelling. It was almost immediate. I use to wake up with stiff hands and my body Ph was so acidic. The lemon is helping me get rid of the inflammation and mucus in my body. Also eat watercress and and mangos for breakfast!
Can I take lemon with cloves too. Like I watched your video on cloves to be taken 1st thing in the morning. So which comes 1st. Cloves or lemon juice?
Dr Mandell you are the truth. Thank you for giving us this information to transform our lives, and the lives of others.
Lemon is ALKALINE when ingested, as is watermelon and Aloe Vera. When I drink lemon water, I poop like magic. Knocks down mucous in the morning. Soothes digestion. A BIG bag of lemons is always on weekly grocery list.
Martin Daynorowicz acidic*
Get a lemon tree you will be so happy
Anjelo Whebb yes it is acidic but alkaline to the body when consumed. (As she said, “when ingested”) Just like apple cider vinegar
Ulcer avoid lemon all sour taste.
Sharon is right on
@@sharonphillips3700
I drunk ACV & Lemon Juice at work at night in 2016-2018 and I lost a whole lot of weight.. and now I’m starting to do it again this time I’m making it a daily regiment for the rest of my life… 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋 🍋🍋🍋🍋🍋🍋🍋 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋
I drink it also before going to sleep...it has benefits too 💖
Same here, i drink lemon water every night it helps me sleep better...😊
My husband has an ongoing problem with kidney stones. This is an easy thing to try. Many thanks Dr. Mandell!
@joy clarke how is your husband after drinking lemon tea? I have bad kidney pains on and off
Thanks doc,
You are so right lemons are so good for you, I drink lemon water daily I cook with lemons, I preserve lemons, I used to have a lemon tree in my garden in Cyprus it was full of beautiful sweet lemons that filled the air with a citrus perfume, wonderful. I make lemon curd too. Love your videos you are an inspiration to all your viewers.
here in southern Italy we use to drink lemon water a lot
it's been two weeks I am drinking lemon water adding a bit salt... it's the most amazing thing happened to my body... lost fat and came out six packs... really enjoying
I love eating the lemon peal as is,"they" say it is good for some type of cancers as well.I know its good for inflammation, definitely.
I use the whole lemon. Wash an organic lemon, cut in half and put into nutribullet with some cucumber, garlic, ginger and small bit of apple. Add water and blitz, then use a strainer and pour into a tall glass. Delicious and healthy. My skin looks amazing after years of cystic acne and hyperpigmentation. Try It!!
I BUY Lots Of LEMONS I Use IT. IN WATER TEA SALAD VEGGIES All 🔥 DRINKS!.
Bless 😊 🍋
You are a lovely man. Kind genuine person. You have helped me.
I have been starting my day with a fresh lemon, squeezed and diluted in alkaline mineral water, for a very long time now. I swear by it. It's a wonderful start to the day. Very healthy!
And Good for digestion
@@lauryjerry1566 It's good for so many things. I never drink shop-bought fruit juices anymore. I consider them to be unhealthy.
Dr. Mandell Honesty Upfront and Truth is Wonderful. Getting healthy one Video at a time.
Dr. Mandell, I am priveleged to be able to read all these positive feedbacks regarding lemon drink. I am hoping I read something from your viewers of healing cancer. I am so desperate to know being a metastatic stage 4 colon cancer if lemon drink can help. I 've been drinking it fkr almost 2 years. I stopped the devastating chemo after almost 2 years, now I'm on morphine prescribrd by hospice dr. due to the severe pain. Please has anyone been healed and delivered from this disease by drinking lemon juice?🙏
Wow, thanks Doc!
I started lemon and water August 9th. Today is the 23rd. I have lost ten pounds - ten - pounds drinking lemon water from the moment I get up until the moment I go to bed. I feel great!
Kimberly
technojunkindatrunk do u have any pounds left on your body or have u drank lemon water and withered away?? Lol
Reading your comment August 23, 2022...🤗
Great news Dr keep it up
I just started lemon juice....I add it with my eggs, flaxseed and my apple cider vinegar ....awesome combo with my blueberry smoothie ♥️🙏👍....
THIS LEMON WATER REMEDY IS THE BOMB. I LOVE IT
I developed gout in one of my toes...luckily I came across u'r video that gives advice on keeping gout under control & i started having 2 squeezed Lemmons a day & literally straight away my toe stopped hurting (god was it painful!!! & I couldn't walk properly (amazing how one painful toe can effect u'r ability to walk properly!!) If I make the mistake of not drinking my 2 Lemmons a day for say a couple of days my toe begins to be painful again. I cought the problem in time before the gout got out of control. I want to say a big THANK YOU to U! Love from malta😎
So much help for blood pressure as well. Tbsp acv and lemon for a week dropped my blood pressure to 100/66.
THANK you so much god bless u for the bp tips
I always drink lemonade twice a day at first It's bitter taste after few days I'm used to it. I feel the benefits of the lemon on my body! Thank you Dr Allan
I wondered why my sinuses opened up, cuz I just drank lemon water, plus it stops gallbladder attacks
Really ?
I drink lime juice and also lemons and I used to Pink Himalayan sea salt and ginger I'm 60 my shingles went away anemia went away
Hi doc. I continue to drink lemon water first thing in the morning, I use 1/2 squeezed lemon in 16oz. Cup, I then rinse my mouth out, & continue to drink another cup of plain warm water before having breakfast, I feel much better, I have type 2 diabetes, my A1c have gone down from 8.0 to 6.7 in just 3 mos.I have also lost some weight 13 lbs my doc. is so pleased, naturally I've cut back on my sugars, & alsowatch my carbs. & started exercising. Doc. you're truly a blessing, you've helped me out in so many ways, now I'm working on my anxiety, I love your videos, & I love you. Please keep up helping so many of us. We all appreciate all that you do, & of course we appreciate "YOU". Doc. GOD Bless You, & stay well, from
🌷Cathy🌷 in NYC. 🌞
CATHY M you should try intermittent fasting, it could completely reverse your diabetes
I agree....I take lemon juice every day, I now add a touch of apple cider vinegar .......my free report tells why !
Thanks doctor, I had a heart attack and your going to help me take my life back from the grave.
Dr Mandell, YOU ARE GOD'S GIFT TO US ALL.......
My Mum recommended this to me years ago, and I have been trying this for six months! It is a wonderful tonic, and elixir! And a hangover remedy! Sometimes I add root ginger, and I rub the juice on my face ! Wonderful! dx
I feel like applying lemon juice to the face would be an instant hangover cure 🤣
hi doc, my husband and I have been taking lemon water first thing in the morning, and I feel less fatigue and his digestive system is also improved, especially the gassy stomach. tq!
I'm trying this today how long before it gets akes effect.
You drink it alone or with water?
Really, the gift of health is free! And better understood and appreciated with Dr. Mendall 🌄 Thank you for your Spark to each new day 😄
I drink lemon - elderberry and honey with 6 oz of water every morning before I have breakfast
Honey and Lemon - very good combination ! I am healing with lemon a lot !
I have MULTIPLE SCLEROSIS I drink lemon water from time to time, but going to drink it more. I do love the flavor.... Thank you.
I’ve done 1/2 lemon (or more) daily with 2 TBS ACV since 2005. Yes, verifiable factually absolutely healthy! Do it. It works. 🥰🤩
Yep it take me fr. 210 to 145
Thank you so much. God bless.
Beverly Hunt thank you.
Kristi A thank you going to try.
This is the best investment people can do for his body
Thank You, I use warm lemon water first thing in the morning , and use it to chase down 12 chopped cloves of garlic. I find with this combination, that my system is not vulnerable to viruses , since I have not had the flu for many years. When there bouts of flu going around , I do this again before bed. It is a great preventative.
That's great to hear,. Is it 1 clove of garlic you chop to 12 pcs? 12 cloves of garlic is too much I reckon. am I wrong ?
cryptoprojects I use 12 cloves from a bulb of garlic, to chop very fine. The best antibiotics from Nature, and Lemon is a great warm water to help digestion and eliminate liver fat , and actually creates an Alkaline system which kills cancer cells. This combination prevents inflammation, kills infections quickly , and helps eliminate heavy metal toxicity. This helps eliminate excess weight as well as prevent weight gain. Prevents constipation , while removing toxins from your system. Detox cleanse , which is absolutely necessary with all of the toxic air we breath, toxic prefabricated foods, fluoride and chlorine in the water which is poisonous gas additives , and those who are ailing with diseases that ( unknowingly)emit contagions amongst humans and animals they are in contact with .
With a diagnosis of Autoimmune disease, over a decade ago: This combination is eliminating this disease and helping me to rebuild my system.
Paulette Sharpshair pb
When i eat 1 clove of garlic every morning my stomach burns a lot
Be careful with the garlic,too much too often is quite bad, do some research on it
Great video! I’ve doing it for a month now . My colitis has relieved so much!
I started drinking lemon water in the morning now I drink it throughout the day ....I think though it's important to use Organic lemons. I've lost weight from drinking it.. 22 lbs in 2 months however I also cut sugar out as well..
Will it be taken with warm water or normal water?
Do you use honey since you cut off sugar, or do you just go without both?
@MaskSo James cool! Thank you!
@@amirulalam908 Warm water is best for people with stomach problems to start with. Cold water is great in the summer time to cool you down.
@@greyhah will it cause cough or knee pain 🤔🤔
I had a sharp ankle and calf pain for nearly one and a half years. Started taking hot lemon and lime water, and the PAIN IS ALMOST COMPLETELY GONE!!! Just like that! Seriously
Good for gout and gastritis. How long you took to cure it? What is the present condition
The best doctor ever! Keeping us healty and with no pills.
Dr.thanks but I have pain under heel. can't put my heel down its like a book under my her andpainful.what do i do.being drinking lemon and ginger garlic! no result.Thanks
@@patoguafor317 Go see a podiatrist.
He is a legend. Got rid of statica and a bakers cyst without ibuprofen, good diet good exercise. Doc you are my guru, champion, thanks mate for all your great videos
please can you share the diets and exercise you followed for your bakers cyst?
A great video. Lemons color is a hint from nature that they energize and heal..
I have a a cold press juicer. I juice whole lemons a bag at a time and fill smaller mason jars and freeze for the week. Take one thaw in fridge and you are good to go. Also mini ginger juice separately to mix in. Sometimes add grapefruit to my lemon ginger water for a sweeter drink. I love it!
Dr. Mandell, this is an update! I suffer from anxiety, especially in the morning. I made a 16 oz. glass of lemon water. That reduced my morning anxiety symptoms by 40%!!! I think I may drink this 2x per day to control anxiety and blood sugar (and all the extra benefits besides)!! I used only 1/2 lemon with 16 oz. water. Thank you!!
.. hey
Had the opposite effect on my anxiety after about a week i started having really bad panic attacks out of nowhere.
@@rickford75 try some good pure cbd oil full spectrum and do some research frist or watch some videos on it better yet before trying
Good luck
wow..i just recently started lemon water today. i was experiencing anxiety. now that I ve read this...i began to think back about it 24 hours ago..and its diminishing.
Hello lemon water helps sugar levels ?
❤I drink Lemon with water all the time❤thank you DR❤.may GOD BLESS YOU ALL❤
Really works!. I am a bit high on the bad cholesterol, didn't feel so well. After drinking a cup one night I feel good after since.
Lemon 🍋 water essential for good health
Thank you so much for sharing your blessings of health care in natural ways. Be blessed and thank you again ❤
I drink apple cider vinegar, lemon and honey and I warm it up and drink it before I get on my treadmill and walk 5 miles.
The most thorough, informative video I’ve seen on lemons! I didn’t realise just how amazing this citrus fruit is 😲 I have a big squeeze of lemon with a tsp a.c.v (with the mother) in a big glass of warm water every morning before breakfast. Really sets up my metabolism and mood for the day ahead 💪🏼💃🏼. Thank you Dr Mandell for your wonderful knowledge and sharing it on TH-cam. I’m certainly making it a great day learning from your insights and knowledge, thank you! 😊🙌🏼
Thanks dr,i have started to drink lemon water and I good and great, am 84yr and am a Nigerian and living in nigeria.
I am sending you a massive thank you from the bottom of my heart ❤
Enjoy the healthy life for the rest of your life.
May Allah guide you His straight path amen.
What about if I drink lemon water all day long?Does it make any change?
Thank you so much Dr.Mendel 💓
Amazing lemons!!!! Drinking lemons juice & the yellow cover of lemon,l climb long stairs without panting.
I go to Costco and get Organic Lemon juice in the glass bottles. I love lemons so I am drinking lemon water all day long.......
michelle mm : You're losing out on the many benefits of freshly squeezed lemon juice.
Lemon and honey are good for dry cough. Lemon water is good to love with tea. Yes, I agree on lemon being delicious,
I started listening and watching him 3 months ago... All I have received is positive outcomes.. big props to him @MotivationalDoc
I love you. With all do Respect.Dr. Alan Mandell. May you and your loved ones be blessed. ☀️
lemon water is good for every body to maintain health in old age for all nutrition
Drink lemon water each day love it
Thanks Doc M. Another home run. You cannot be in a bad mood smelling lemon.
I love it....i drink lemon in my water all the time.....Thank you foe sharing
🎵🎶Lemon tree very pretty
And the lemon flower is sweet
But the fruit of the poor lemon
Is impossible to eat 🎶🎵
Lol! No it's not....its wonderful in a glass of cool water or in hot tea with honey....🌝
Rene Hill. Old School! Lol! Blessings
Hey Dr. I always drink lukewarm water with lemon juice. N its give me lots of energy for whole days routine. I always follows your advice . Your video about tapping face with oil is my most favourite
Thank you thank you so much.
This is correct , been on lemon water lost 60 lbs. My liver is better thanks doc
I use it for acid reflux ,it helps me tremendously,it's truly amazing,I ONLY use it for that
Thank you
I do drink 1/2 squeezed lemon
in 1/2 pint of warm water, in
summer have it in cold water.
I have been doing something right.
❤️🦋🦋🦋😇
Thank you. I already started as I have a slightly fatty liver but I now know how good it really is! 😊
Lemon water in the morning makes everyone feel better. Another month our tree will produce hundreds of lemons ready to squeeze and freeze for another year.❤🍋
Eric K. So lucky
With lemons... I notice a difference in my eye clarity, in just 2 days. As far as lemons messing with your teeth or gums...drink it with a straw and put the straw in the back of your mouth while you are drinking it. While you have the straw in your mouth, place your tongue over your teeth to cover them and drink away. Sounds crazy but it works.
Because you dont drink organic lemon
My Chinese friend introduced me to hot water and lemon before each meal.
I drink every morning before coffee , half lemon squeezed mixed to a cup of water and tea spoon of natural ginger.
i love lemon water I drank it daily. a when I go to restaurants I don't order sodas.
Yeah but am afraid of weight loss , I don't want to get weight loss so how should I be taken lemon water.. please help.
I squeeze a lemon into a mug and add half cold half hot water and drink in the mid morning (I no longer eat breakfast ) then the two halves of the squeezed lemon I put into glass jar fill with water, lid on then shake vigorously and leave in the fridge and sip throughout the day after eating or with food. Then refill jar once more and shake and use next day then discard lemon halves then repeat process following day.
EVEN A SLICE OF LEMON IN A GLASS OF WATER HAVE KEPT ME ENERGETIC THE WHOLE DAY.THANKS DOC.
Dureti Kayyo how. Big of a slice
I'm on Lemon water now WARM 👍👍
Started drinking lemon water a few years ago as a substitute for soft drinks ... didn't know I was doing something "healthy" just "healthier" .
Awesome explanation about lemon 🍋 I just started taking lemon and honey see what happens. Thanks
guru simran what happened?
I like the taste of lemon 💧 I purchased a container put two lemon 🍋 slices inside and squeeze the rest in it taste great
Hello, and thank you for your videos. I’ve learned so much and it’s changed the way I look at food and nutrition. I was wondering what you would recommend for someone who has had two mini-strokes and has a serious problem with heavy feeling head. My mom is 80 years old and is having problems with her head feeling very heavy and she has mobility issues. She has seen all kinds of doctors (acupuncturists, PCP, stroke specialists, ear, nose and throat) and nothing has really helped her. She can’t walk short distances outside. She’s afraid to walk around the block or on the beach, etc. Any advice you could give would be greatly appreciated as I believe my mother’s quality of life has seriously diminished. Thank you and I pray for your continued health and happiness.
I drink a cup of hot lemon water with honey and a little black pepper every night using the whole lemon 🍋
I love fresh squeezed lemon 🍋 in water in the morning makes you feel really good .
Give it to me a ngo, I’ve done lemon water for Years always interesting to hear more information about our lemons, ginger. Honey, etc
i start drinking lemon with warm water early in the morning with mt stoumuck then i wait 15teen to 30 Minutes then eat my break fast and i lost some wait and was healed from some health problems Thank u JESUS for making this HEALTHY fruit people try it 's realy works
I would like to thank you for this very important and helpful information. Thanks for doing this video.