Great instruction and a wonderful teacher. Thank you for ur time and effort. I was searching pilates for my knee pain since i have patella femoral pain syndrome but all were lengthy or didnt follow with the instructions as the viewer has to stop video to do the movements. I'm thankful you went with us step by step, I love your approach. Thank you once again. You won a new subscriber and I wish to see u post soon and that wherever you are you are doing well.
I'm sorry but since there are no subtitles and I don't know how to listen to English very well, I want to know if it's possible to do these exercises wearing sneakers? I loved your method and I want to try it, thank you
Hi Dani, you can do the exercises while wearing sneakers. Thank you for the feedback. I have other videos with subtitles on my TH-cam channel that I think you'll also enjoy. Give them a try here: th-cam.com/users/pilatesnest
Great instruction and a wonderful teacher. Thank you for ur time and effort. I was searching pilates for my knee pain since i have patella femoral pain syndrome but all were lengthy or didnt follow with the instructions as the viewer has to stop video to do the movements. I'm thankful you went with us step by step, I love your approach. Thank you once again. You won a new subscriber and I wish to see u post soon and that wherever you are you are doing well.
Thank you for the kind words. I am so glad that this class helpful for you. Keep the great progress going. Wishing you good health & peace. 🧡
Thank u I followed along this morning
Will share it with my friend, she has knee problems... thank u
You're welcome Alnes Pilates! Thank you for sharing. :)
Great
I'm sorry but since there are no subtitles and I don't know how to listen to English very well, I want to know if it's possible to do these exercises wearing sneakers? I loved your method and I want to try it, thank you
Hi Dani, you can do the exercises while wearing sneakers. Thank you for the feedback.
I have other videos with subtitles on my TH-cam channel that I think you'll also enjoy. Give them a try here: th-cam.com/users/pilatesnest
@@Pilatesnest 🥰 thanks
🙏🏻
You're welcome, Pilar!