Pilates Reformer Workout | 30 Min | Full Body | Morning Workout ☀️

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 44

  • @laralyndy6106
    @laralyndy6106 4 หลายเดือนก่อน

    Thanks again!

  • @justjessbeautyguide6814
    @justjessbeautyguide6814 ปีที่แล้ว +1

    Love your voice, very soothing thank you.

  • @amyparris4410
    @amyparris4410 ปีที่แล้ว

    Thanks!

    • @MelanieLopezPilates
      @MelanieLopezPilates  ปีที่แล้ว +1

      Amy! Thank you so much for your kind gesture! This is so generous of you. xo

  • @Soalrsal
    @Soalrsal 4 หลายเดือนก่อน

    So very happy to find someone that looks after the newbies to Pilates !

  • @laralyndy6106
    @laralyndy6106 3 หลายเดือนก่อน

    Thanks again for this great morning routine. I hope that you’re doing alright…🌺

    • @MelanieLopezPilates
      @MelanieLopezPilates  3 หลายเดือนก่อน

      thank you, lara! all is well :) 💜 hope that you are doing great these days!

  • @KA0514
    @KA0514 ปีที่แล้ว +1

    Definitely didn’t feel like doing this after packing, dumping and raking 36 bags of mulch. I was tired and this woke my body up and stretched out sore spots. Thanks for another great one!

  • @DrMadisenHarper
    @DrMadisenHarper ปีที่แล้ว

    Melanie, thank you for sharing your gifts as a Pilates practitioner and teacher. Your videos ‘meet me where I’m at’ with full-body workouts starting at ten minutes and practice-level options. You have facilitated a reconnection with my at-home Reformer, which went unused for 18 months, making me feel guilty and shame about my diminished practice level and competency. Your content combinations allow me to avoid the excuse of time and self-criticism, which can be debilitating. I know how time-consuming it is to make quality content, and I appreciate your commitment, honor your expertise, and am grateful that you inspired me to reignite a practice I love 💞

    • @MelanieLopezPilates
      @MelanieLopezPilates  ปีที่แล้ว

      Thank you so much for this kind and thoughtful note! I'm so grateful to be a part of your journey rediscovering Pilates - what an honor. 💜 Thank you so much for being here!

    • @DrMadisenHarper
      @DrMadisenHarper ปีที่แล้ว

      @@MelanieLopezPilates 💗

  • @vickihamari8107
    @vickihamari8107 ปีที่แล้ว +2

    Thank you Melanie just did it! I needed this today! I do your workouts 5-6 days a week

  • @elizabethwood2719
    @elizabethwood2719 9 หลายเดือนก่อน

    Really helped me feel better this morning! Thank you, Melanie! ❤

  • @caullieroberts3004
    @caullieroberts3004 ปีที่แล้ว

    This workout was awesome. Thanks for kicking my butt!

  • @JulieMollica
    @JulieMollica ปีที่แล้ว

    Fantastic! Rib cues were exactly what I needed each time.

  • @tamaraclaire1842
    @tamaraclaire1842 ปีที่แล้ว

    Love this workout!

  • @N7_Maric
    @N7_Maric 11 หลายเดือนก่อน

    Excellent for my first class thank you

  • @milanagrozdanich5769
    @milanagrozdanich5769 ปีที่แล้ว

    Stayed up way too late is SO relatable. This was a perfect slow burn hard work workout. Feeling it by the time we hit scissors!!! Thanks Melanie! 🖤🖤

  • @marlenezisman2363
    @marlenezisman2363 ปีที่แล้ว

    that was perfect for me this morning! thanks!

  • @laralyndy6106
    @laralyndy6106 ปีที่แล้ว +2

    Thank you, this was great, just what I needed today. I like the traditional yet slightly varied ways you do some movements. 💜 I hope you get so,e more rest!

    • @MelanieLopezPilates
      @MelanieLopezPilates  ปีที่แล้ว

      Thank you so much, Lara 💜💜💜🙏 I did finally catch up on sleep, phew!

  • @dianetindle2989
    @dianetindle2989 ปีที่แล้ว

    This was really good. Very much enjoyed it.

  • @cebohn
    @cebohn 10 หลายเดือนก่อน

    Nice workout. You are sometimes difficult to understand. A microphone may help your words be clearer.

    • @MelanieLopezPilates
      @MelanieLopezPilates  10 หลายเดือนก่อน

      Thanks Craig! I use a Sony lav hooked up to a Rode receiver, but I had an issue with my clothing catching on the mic periodically in this one, which created some distortion here and there. Appreciate the feedback 👍

  • @darwinsdoodlecloset
    @darwinsdoodlecloset ปีที่แล้ว

    How would a well rested Melanie workout be?😮😂

    • @MelanieLopezPilates
      @MelanieLopezPilates  ปีที่แล้ว +1

      If it makes you feel any safer, I haven’t been well-rested since my daughter was born in 2019 😂🙃

  • @jamiewebb4751
    @jamiewebb4751 ปีที่แล้ว

    Great one for anytime of the day. Thank you!

  • @laralyndy6106
    @laralyndy6106 8 หลายเดือนก่อน

    Thank you!