The #1 Best Bread For Weight Loss

[@UnLikeU]

10 Multi-Grain
9 Sourdough
8 Rye
7 Whole Wheat
6 Sprouted Grain
5 Oat
4 Spelt
3 Flaxseed
2 Pumpernickel
1 Ezekiel
Your Welome✌️

[@WojtekAirsoft]

Nice video, very useful, tho the music is kinda distracting sometimes.

[@StripedCheeseBread]

Bread from freshly milled wheat is one of the most nutrient dense foods. The best diet is the one that can be done. Making everything from freshly milled wheat is supreme and I lost weight remaining a cookie and muffin eater.

[@wandamcgann7728]

thanks for that info, I make my own bread for the last month or so and love it.. i will just cut down on how much i eat. lol , it will be hard. lol

[@Cynthia-iz5qp]

Thank you. I am trying the Bread for Life Weightloss Diet. Woll try Ezekieal bread

[@elba317]

Thank you!!!!