The Best Bread To Buy At The Grocery Store...And What To Avoid!
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- เผยแพร่เมื่อ 22 พ.ค. 2024
- We're back at the grocery store...until we got kicked out! You guys wanted to see a bread review video, so we did a HUGE haul at the store to show you which breads you want to buy and avoid. It's actually pretty easy once you learn to read the labels, you can spot the bad ingredients like a sore thumb. Try to buy breads that are made with sprouted grains, as they are so good for you, especially compared to processed and refined wheat. Whole wheat and grains is where's it at, not enriched wheat, preservatives, and chemicals. Check down below for my favorite bread brands and what I look for when shopping for good quality breads. Mad love Bobby...Dessi...and Art! XOXO
Buy our keto cookbook: amzn.to/2TOHWJL
Look for breads that are:
-Made from whole grains & wheat. Whole grain meaning the bran, germ, and endosperm are used to make the bread.
-High in fiber and protein, at least 2-3 grams per slice
- Low in sugar(2 grams of less), ideally no added sugar
Look out for "enriched white flour or wheat flour", this means you’re eating bread made with refined grains that have little nutrition.
My fav gluten free breads:
Bread Seriously: Natural fermented sourdough. Taste & texture is amazing, but it's pricey: www.breadsrsly.com/
Canyon bakehouse: All varieties
Food for life, same company who makes Ezekiel
Happy camper's: www.happycampersgf.com/
Trader joe's: The ingredients are not quite as clean as the others, but I like the texture and price.
Udi's sprouted bread: Read the ingredients, not all varieties are good
My fav bread brands:
Ezekiel..anything from this company. Buy it from Trader joe's
Silver hills sprouted bakery: silverhillsbakery.ca/where-to...
Trader joe's sprouted bread, it's almost as good as Ezekiel
Dave's killer bread
Alvarado st. bakery sprouted bread: Buy it at Trader joe's
Rudi's: Only the WHOLE grain varieties..read the label
Breads to avoid!
Trader joes crispbread: Made with rapeseed oil. Cheap oil that is highly refined and processed.
Brownberry: Refined grains & gmo-soybean oil. It's no better than white bread
Pepperfridge farms: enriched wheat flour…gmo-soybean oil..dough conditioners.
Arnold bread: gmo-soybean oil, added soy, whey. The organic one is better.
Orowheat: gmo-soybean oil, added soy, whey.
Natural oven: gmo-soybean oil..just use a better oil people!!
Plenty more to avoid, but now you know what to look for ;)
Avoid these chemical ingredients, they are DOUGH CONDITIONERS:
monoglycerides
azodicarbonamide
DATEM
diglycerides
sodium stearoyl lactylate
Hamburger Buns I like:
Ezekiel 4:9
Rudi’s
Silver hills
Canyon ranch Gluten free
Trader joes Gluten Free: Has the best texture, very similar to regular buns, price is right, but ingredients not as clean as others.
Breads I don't love, but if you have limited options:
Koepplongers
Best grains
Keto bread brands:
FlavCity keto fat bread recipe: www.flavcity.com/low-carb-ket...
Base culture: amzn.to/2Jgbv4m
ThinSlim zero carb bread: amzn.to/2Jgm1bz
Avoid SoLo & SOLA keto bread. They use gmo-canola any soybean oil.
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I really hate the fact that they throw you guys out of the stores for educating everyone we need this!!! thank you so much!!
He's alll bs sorry
It's a corrupt world. Most items on the shelves in grocery stores should be illegal. They're literally killing you.
@@cosmos_crimsonstone Wheres your proof or any evidence of this? Just think you should clarify when making accusations like that.
@@cosmos_crimsonstone why are you watching then
The store makes themselves look bad while he is sharing all the good things the store has to offer its customers. Shame on them.
Dave's is my favorite but the stores never stock enough or stop stocking at times. It amazes me that many people will buy a vehicle for $70,000 or shoes for $200 but don't want to spend extra $$ on quality foods for their health and well being.
People's priorities are all discombobulated
So true!
It’s a culture in decline my friend. #America
Often, it’s hard to know which brands ARE healthy.
Or eat out all the time instead of buying organic groceries.
I introduced Ezekiel bread to my diabetic dad. It’s his go-to bread now because it’s the only kind that doesn’t run up his blood sugar.
More people need to know about this Bread! I've never heard of it! Seems the FDA Promotes nothing but shit & poison to keep the diabetes population growing faster than ever!
It also prevents constipation
I’m gonna try it. Thanks for sharing. I’m pre-diabetic and trying to change my trajectory.
I bet most of those food companies hate Bobby. Lol. I love him for what he's doing.
You’re helping promote their stores and you never degrade the company or the product, you should not get the boot in my opinion. My family and I love you and thank you so much for informing us the way you do. We use your app for everything.
Bobby , you should make a subscription box full of Bobby approved foods, snacks and pantry items.
What happened to Art???
I agree 👍
there is a bobby approved app !
PLEASE!!!!!
Yes, yes, yes please !
I absolutely love Ezekiel bread, wraps, and they even have cereal.
My favorite is the Raisin bread.
The FDA should be arrested and tried for allowing these poisons
This channel is a public service to everyone. Thank you!
One of the biggest reasons the majority of people don’t eat healthy is because healthy and organic products are 2X or 3X more expensive. That’s like having to double or even triple your food budget
Indeed, usually when food goes on sale or if the stores offers coupons it is usually bottom of the barrel stuff
Hansen Vs Predator You’re right. It definitely can be double the price most likely. But maybe in the long run the extra price for healthier ingredients in our foods will ultimately be less costly than prescription drug prices that we’ll need in later years if we continue to eat bad foods or unhealthy ingredients. And yes it is more expensive for these more nutrient dense quality foods but in the long run, you’ll feel better, look better and be more energetic and maybe there’s something to say for that. Please note, I am not discounting your comment at all. Money is money but my motto in life is, “ Pay now or pay later”...💜
very true
That is true. However, I have started doing intermittent fasting (18:6) and, not only do I look and feel better than ever, the amount of food I buy has gone way down. When we eat good, healthy whole foods, our hunger is satiated for longer. I like that Bobby will tell you what to get at lower end shops too, like Aldi.
No it doesn;t. You just have to shop smarter.A lot of thing are organic at costco and really cheap like Dave killer Bread. You just can't go to whole food and get everything cuz that place is expensive. I got like 8 organic banana for 1.50 at costco. Then coconut coffee creamer at trader joe for $2.
Thank you so much for this much needed video. Most food companies dishonestly started using bioenineered ingredients which wasn't regulated for years and now they still try to obscure this information on theirs labels, and we hate them for it.
Been watching all your videos and want to say THANK YOU! entire family health is improving! We are way more mindful of what we buy! ❤️❤️❤️❤️❤️
You reminded me of an old saying, "The whiter the bread, the sooner you're dead."
Thanks for the information!
Clinton Miller Bountiful Utah
Never knew people who died eating white bread!
@@annari3747 I think it's a statement on the lack of wholesome nutrition instead of a literal statement.
WOW UR LOST YOUR MIND! Thats saying is so dum in the old days thats all my grand papa grand mama had and guess what they lived to be over 90 years old!!!! you need to get help if u beleave that i have a friend thats a therapist i'll give his number! You need help baddly and so does the guy in the video!
Whole grain bread may not be the best alternative because of the gluten and lectin content. Both gluten and lectins damage the intestines and can cause issues to the gut barrier, leading to long term complications.
Some people are more susceptible than others!
Bobby talks about nutrients in whole grains versus nutrients in white bread.
Imo, aim to get your nutrients from vegetables, not bread!
Vegetables will give you a more substantial variety of nutrients.
If you’re going to consume bread, eat gluten free, sourdough, or a clean white bread directly after a workout(benefits from the insulin spike).
You can also eat the bread with a fiber supplement to lessen the insulin impact.
i love how you focus on the ingredients but also on the prices!!! thank you
Some of the buns and breads you like have high carbs.
I call it Whole Paycheck.
Yes! I was born and raised in Chicago and Butternut factory bread was the fav bread. Just squeezing it in your hand and eating a ball of dough, but was good. Now different times call for different choices! Thank You 🙏
I started watching you recently. I am Canadian so find that many of the products you feature are not available here, but the education on the nutrition value crosses over. So informative....Thank you
So happy to see you approve of Ezekiel bread. It is amazing.
I love the cinnamon raisin bread and english muffins they make - so good!
@Lee. 😂 I don’t like it either. I eat Alverado sprouted instead.
it's $8 a loaf
Thank you for getting thrown out of Whole Foods to educate us! Greatly appreciated! They should thank you really, if not pay you for keeping us informed as buyers and them on their toes for selling a lot of crap ingredients in their store! You shouldn’t have to doubt anything coming from a store that prides itself on being the best of the best yet here we are. Love how informative you are… my dad is visiting and he’s on a strict diabetes diet and thought he couldn’t eat any bread of any kind but I bought the Ezekiel one you mentioned so hoping he can enjoy bread again in moderation.
Guessing that was the store manager that didn't want their brand image blown that Whole Foods sells some not so healthy options for hefty prices.... sneaky. But thankfully Bobby is willing to risk it to educate his viewers of what to buy and avoid there.
I work in grocery, and pretty much any store will kick you to the curb if you don't have permission/authorization. It's just standard procedure to save the company from any unwanted attention, regardless of good intentions.
I love Bobby. But I thought he always had to ask permission to the stores before filming in there. So, why he didn't ask for permission in this store???
New subscriber been binge watching this channel for 2 days learning alot!!
Thank you Bobby for providing educational on bread. Love your videos.❤
Ezeiel bread spoils fast (it's that good and natural) even in the refrigerator if you don't eat the loaf fast so I keep it in the freezer since it doesn't go that fast for just me. It's really easy to take out a slice at a time and pop it in the toaster. The mana bread is super-yummy; it's like a dessert.
I do the same with my home baked bread. I slice it first, then put in the freezer.
I know I keep Ezekiel bread in fridge but I think I'm gona start putting it in freezer cuz it does spoil fast &if it's on ur counter shit it spoils way fast & that mana bread is frkn good it is like a desert😍
That's exactly what I do too, I keep Ezekiel bread in the freezer, and I take it out slice by sclice as needed. I pop a slice into the toaster and make a delicious, healthy snack with almond butter and berries.
I'm going to try mana bread
Thank you for that.
This is sad smh...Most of the food we're eating is trash and causing us problems and killing people. God help us all!!!!!
It's getting to where you can only eat real whole foods like oatmeal with real Blueberries on there and broccoli florets and Black Beens and spinach and zucchini and staying away from Twinkies cuz there like 100 ingredients in the bad foods we eat I like the raspberry Twinkies (zingers) but can't be healthy for me, why don't they make them out of black beans or something LOL
research the food industry follow the money to big pharma you'll find out who poisons and manipulates your food, govt medical institutions , and education to divide and conquer the govts of the world , they own all 6 of the mainstream media outlets that advertise their poisonous food.
LibraChick41 It Is
@@1treehill149 yea, and they tryna kill people as close to 65 as possible so they don't have to pay back all the social security we paid in all our lives.
Mike Bauer Isn’t that the truth!! They sure are!
I’m so glad Dave’s Killer Bread made the list. I’m allergic to Malt-Barley and just assume that if labels say Enriched, or Unbleached flour, it will have Malt-Barley. I’ve since been buying Organic and reading labels. Good to know about Cracked Wheat, did not know that.
Spread the word.
Since Black Rock UK/Dutch bought the co in 2017 the bread doesn't mold.
We went on vaca & the new 11 mo old kenmore broke & the bread was fine so we kept it.
It tasted like mold but had zero.
We've had a loaf sitting on the counter for 2 yrs my desk for 2 yrs & now covered patio.
Still no mold. Ck pics on amazon if they're still there.
Keep getting deleted.
We tossed 8 bread products, all 4 yrs old all no mold.
So happy that Food For Life's Ezekiel bread is Bobby-Approved!! Switched to this bread a couple years ago and absolutely love it!! Love their cereals too!!
I love this bread too!
I'm so happy Dave's bread is Bobby approved, it's what I feed my family and they love it. Thanks Bobby!
Me too…. I was hoping he’d approve Dave’s Killer bread!
I started eating Dave's killer bread,heard it was good.
This is why I'm here to see if my favorite- Dave's- bread was acceptable. I'm happy.
@@sonnymancini2585 We were doing a check on our bread too and saw that this video was created 2 years ago and the ingredients list shown in this video is different than the current Dave's bread. On our bag now(5-2022) Organic Cane Sugar is the 3rd ingredient AND it has 5g of sugar per slice. The one he shows in this video sugar is close to last ingredient. He says in this video to steer clear of breads with more than 2g of sugar per slice. So somewhere along the way in the last 2 years, Dave's Killer Bread recipe changed.
@@julieshort479 .
So should I keep buying Dave's bread or not ?
The person who opens up the 1st clean ingredients grocery store is going to be very successful!
But who cares if they are successful if half the country can’t afford it
@@orangeblood9607 probably people that can
True but most people just go to Whole Foods. Good enough for now.
It would be a disaster with the high priced and shorter shelf life
@@orangeblood9607 half of the US is still like 170 million people.
Bobby I have learned alot from you. I'm more aware of what to buy now. Love your energy and show
I have been buying Dave’s Killer Bread for years at Whole Foods, both in California (Bay Area)and here in Durham, NC. You’re right, it’s great. I especially like the thin sliced.
Moral of the story: buy ingredients and bake your own bread to save money.
yup.. i hate to watch this video so much.. atleast try to chill up what the safest bread to eat..
And you know what goes in it.
I over eat home baked breads,
It makes your house smell phenomenal too!
@@cullenbohannon1408 I remember when my Mom made home made buns to go with home made chili! Oh it was great! She made home made Pizza crust too!
I am so glad you approve of sprouted grain bread, I grew up going to the Oroweat factory store in South San Francisco, CA, they used to make sprouted grain bagels & breads that I loved, I knew nothing about nutrition at the time, and I'm guessing my mom didn't either, I just really loved the taste
I have arthritis and these videos will help what kind of food should I eat. Definitely sharing with my wife and thank you so much for this information. You have one more follower.
I love the info. Thank you.
I'd love to see a video describing the ingredients for Baking your own bread and recomendations for the best breads to bake
Yes! I’ve been eating Dave’s bread for years and when I tell you the sigh of relief I had when I saw Bobby approved... hallelujah! 😂
Scott Anderson Omgosh right!!! At first I thought he wasn’t going to talk about it bc he didn’t pull it off the shelf but then he pulled out the double loaf. I was like FINALLY!!! I just finished a loaf and I love the seeds and the size of the bread. Makes really good vegan sandwiches
I think Bobby has since changed his mind. Dave’s bread contains cane sugar and no longer Bobby approved.
@@Fuji070 daves killer bread has less sugar (3g per slice) which isn’t that much.
Super seed has only 1 gram per slice
I never heard of Dave’s bread. I keep seeing people mentioning it and now I want to try it lol.
Yay you did the bread 🤸🏾♀️🤸🏾♀️ ty very much on this video 😃
Next video tortilla wraps 👍🏾
Ms. Ladybug Bobby I love your videos however, when I went to purchase Ezekiel bread for a friend I read in the ingredients “Organic Wheat Gluten”. Upon further research, I found that Ezekiel bread is not healthy for people with celiac disease or gluten intolerance. I was so disappointed!
Good now I started switch bread for it
You guys rock. I’ve learned so much about food from you. Keep giving us truths of foods.
Love all the info you provide on all foods, thank you!!
I was really hoping Dave's killer bread wouldn't end up on the bad list.. I literally squealed when you said it was good!
Hes taken it off of the Bobby approved list.
@@MarsVee123 what video did he say that
@@Followmeonsocialmedia I'll have to look for it. I'll get back to you.
@@Followmeonsocialmedia The video is titled *"The BEST Bread To Buy At Costco"* go to the 3:59 mark and he explains why.
@@MarsVee123 o yeah I rm it was a green Dave’s bread and appreciated for your time
I love Dave’s Killer Bread, tastes good & help employ those with criminal records.
We all deserve a second chance 😊
Me too and it's available everywhere
Amen. The only worrying thing is that a few years ago the company was sold to Flower Foods, Inc, a conglomerate that includes some horror brands as Wonder Bread and Tastycakes (!), but apparently they intend to keep the recipes the same. Fingers crossed!
I can never finish it before it expires. Freezes very well!
scintill8or I didn’t know that!
Dave's killer bread good 4 diabetes
Enjoyed the video. Very informative, especially for someone who’s always like bread but cannot have it regularly.
I always had problems deciding on the best bread for me and my family. From now on No More Problems ! Muchas gracias!!! for your advice.
Killer Dave’s 21 Grain bread is the BEST! (Even though they use a combination of whole wheat flour and cracked wheat flour) Not only is it super yummy, filled with 21 different whole grains and seeds, but it ALSO has a company policy of employing ex-convicts through their Second Chance program. Best of all, they pay those employees no less than $21 per hour!
I will always pay more for quality, and I’ll definitely pay even more for companies with altruistic policies💕
I just bought the Killer Dave's 21 grain bread from Walmart. It's delicious...It does contain Organic Cracked Whole Wheat which I hope is ok...
Mark Venegas it does, but the first ingredient is whole grain wheat, so at least there’s more of it than the cracked wheat!
I like the good seed, thin slice......don't like a lot of bread
Ami Johnson The law needs to change anyone in jail for the first time an has a felony they need to drop it an give them that second chance lots of kids life’s being destroyed an they r our further so I pray one day that system will change an start saving life’s instead of these laws destroying life’s
I’ve never had the Dave’s killer bread can you freeze it?
it cracks me up when people say you don't have to have alot of money to eat healthy. The healthier stuff is more expensive period
Unfortunately, it is true, even though I buy vegetables and whole foods it costs so much when you buy organic.
True but it's worth it when you can afford it
“health foods” are definitely more expensive because of the branding, preparation, and packaging that goes into them.. that said, buying whole foods like eggs, potatoes, etc. can be a cheap and really easy way to eat well
Go to Aldi. Cheapest place to buy healthy.
It depends... of course the pre-made stuff is gonna be more expensive because they’re using better ingredients, however it is always cheaper to made stuff at home than eating out or buying pre-made foods. You don’t have to buy organic all the time if you can’t afford it. Conventional produce is better than no produce. It’s about finding a balance of the things that are important to you. Some ppl drop $60 on alcohol on one weekend (not saying this is you, just an example). I can fill my fridge and pantry with food for 1 week with $60 from Whole Foods, só choose wisely.
I bought Ezekiel Bread at Walmart one time and I loved it.
The Dave's killer bread you mentioned towards the end has a ton of regular sugar and added sugar in it. Just go read the label completely.
Dave’s killer bread is my go to! So glad it’s Bobby approved✅
Nut butter spreads?????
Me to, I get the yellow packaged one, just read 5gm sugar, uh oh
LOVE their slice bread and their bagels. I wasn’t so crazy about their English muffins though. But hey, two out of three is pretty great ☺️🌺
epic everything bagels
coming soon ;)
Yes, we love Dave's Killer bread and have been eating it for about 2 years. First bought some at a Military grocery store. Our local grocery store did not have it but we requested it so now they stock it. We prefer the organic because the slices are smaller with less calories and sugar.
thank you Bobby this helped me alot because I love bread. I cannot give up bread.
I’ve been eating Ezekiel bread for years. Nice to know I’ve been eating something healthy. I’m definitely a label reader and I can’t believe some of the garbage they put in food. It’s certainly not for the consumers benefit.
Ezekiel bread recipe is also in the holy Bible...
Glad Canyon Bakehouse made the list. I have been buying this brand for years. Can get non frozen loafs as well.
Thanks for doing our homework for us!
These shopping videos are so helpful!
I love the fact that you type out the products that you recommend from your videos! 👍🏼
Great channel, each video is extremely informative. Really appreciate you sharing the information 💪🏾
Thankyou for helping the people.your a beautiful person xx
I will vouch for Ezekiel spouted bread. I have used it for well over 10 years. Tasty, easy to digest and very nutritious.
I need to try it !
@@robertwhite9898 Use it all the time. Needs to be toasted in my opinion. Quite tasty that way.
Me too.
@@scottschlemmer4787 I’ll definitely be sure to toast it .
Love how you were filming in their store like you owned it! (Like a BOSS) 🤣
Now I'm on it! I will try Ezekiel ! 😊
Honestly, that just make the video even more genuine and not like he was being paid by a company.
Does not cause me cramps !!!
Ezekiel bread is my favorite!
@@Synder619 Mine too
I now buy Ezekiel cereal. The almond kind
Why would they kick you guys out! I’m learning so much now! ❤you’re spreading knowledge!
When I was growing up, my dad showed me trick on loaf of bread. He'd actually bring opening into together and suck out air. He then would spin close ,tie , and then put in frig. This apparently assist from getting spoilt or mole growing on loaves. I've used this trick and it works. Depending on where loaf is placed inside or out, bacteria attacks food, but apparently cold or maybe consistent light or heat does either slows or prevents bacteria growth. Hum, 🧐 thanks Dad for showing specific ideas that work if done correctly. 🤔🤔🤔🤔🤔🤔🤔
Thanks for the informative video. I'd love a cheese video, including non-dairy, and shredded cheese.
Yes non-dairy
That would be great
With your recommended bread, organic sliced meat, proper dressing, I'm at $15 per sandwich!
Lmao😂
To be fair its bc its real food. Real ingredients ain't cheap unlike processed bs lol
pay at the grocery store or pay to the doctors
My goodness!!
Steve Mishu don’t worry if you can’t afford it just do the best you can..
Great information Bob. Really appreciate the way you educate us and how the marketing trick us. Keep up ❤
Hi. From Nicaragua , we thank you for your effort in guiding us to choose better our food.
Thank You for this very informative video. My wife is diabetic and I've been hunting for low sugar breads for her. Never thought to look in freezer section. 💓please more for diabetics
those freezer breads are perfect for her!@
I am also a diabetic. I love Bobby's videos. Very informative
Im so glad I came across this video. I LOOOVE bread and needles to learn this. I had no clue frozen bread was better. Thank u 🙏
Thank you bobby for your info on the healthier options
Please do a supplement (fish oil, multivitamin, probiotic, etc) video!!!
tlwayman
Yesss!!!
I used to eat it until it has various corn syrups and sugars added to it! I switched to a brand called angelina because it has no added sugars and is all whole grain-including 7 different whole grains! It is sold at costco in 3 packs.
Yes!!! I was thinking the same thing 😊
Yes
Yes please
Silver Hills sprouted bread is so awesome . The % of vitamins/minerals are so full. . I love it because the amount of magnesium ❤ ingredients are clean too! And it truly makes you feel full, with one slice
I'll have to try some of these breads that u have recommended Bobby
Round up was recently found in Silver Hill Breads. That darn Monsanto😜
Bobby, I went to Walmart (🤮) and checked out the bread just out of curiosity, a lot of that crap has CA prop. 65 cancer warnings on them. thankfully Ive mostly been staying away from bread/ gluten for 8 years, sometimes I need a treat though! the almond flour chocolate chip cookies mix you recommended from trader Joe's is EXCELLENT
Excellent Video . I went to Whole Foods for Ezikial bread . $10.99 in Toronto Ontario . 🇨🇦
So educational!! Thank you for this video, will use it as a guide next time I'm bread shopping. Although I think I'm going to use your recipe to start baking my own 🍞 Thank you, Bobby!!
Thank you for this video. Very interesting information. I like to grind my own flour or buy organic flour, but did not know anything about sprouted grain bread. Will be trying that. I am 72 years old and my sister in law showed me how to sprout grains back in the 1970’s, but I never followed thru with doing it. I will now. Also did not know the importance of sugar and protein ratio. I do not use any sugar in some of the bread I make, and very little in most of the others. Thank you for sharing. Even a great grandmother like me has lots to learn.
wow..love that you do that!
I really love bread and been struggling to find a good one. Thanks guyz now I know what to look for!
I’ve been buying Dave’s Killer Bread at Whole Foods for years, both in California (Bay Area) and here in Durham, NC. You’re right, it’s great. I especially like the thin sliced
Great information on most breads Thank you for helping others on trying to do better choices in eating healthier ❤️😊
Would love to see a video or get your thoughts on carbonated water, Bubly, La Croix, Fresh Thyme brand, etc. Your videos have totally changed the way I shop and look at foods, thank you!!
seems to be a popular choice, its on my list!
La croix is a no
You guys are amazing, I've b,een eating gluten free for twelve years now and you're Bread show is right on the money.
Hey Bobby. I just want to say thank You for the good and healthy advice. I recently started watching your videos. I've been noticing over the years that our food is getting to be very crappy 😮 Is rye bread ok to eat?
So glad Dave's was included in your " good" breads. I live in Pittsburgh PA & we havebit many places👌
OMG! So informative. I’m an avid ingredient reader, but I had no idea that cracked wheat was the same as enriched flour. Thanks for educating others about the ingredient aliases.
Knowledge is power!
Fact: The cracked wheat listed on the label is NOT the same as enriched flour. Technically it is sold to the bakery as "crushed wheat" and appears very much like a lightly rolled oat. Very minimal process and no enrichment. How would I know? Worked there for 4 decades. FWIW Brownberry mainstream breads are just that: mainstream albeit using premium ingredients. GMO or organic certification is a costly affair and mainstream offers better quality than run of the mill sandwich bread at an affordable price. This guy should just say I'm going to trash every mainstream product because it's not GMO/organic blah blah blah. Nothing earth shattering to see here.
18th8
Can Greek yogurt be frozen
@@marthaguy5771 why did you ask that here? why not just google it?
Thank you so much for this video, I really need to know the best bread to buy. I really appreciate what you do to help American stay healthy 😊🙏🏻🙏🏻🙏🏻
Ezekiel cinnamon raisin is the best. Toasted with avocado. I'm 166 years old and I attribute this to 4 - 6 slices each day
Hey Bobby... I know you always do food but can you do a personal care video. Like toothpaste, soap etc
Thanks. Love your content and I am buying your book soon
oh, good idea!!!! will do..and thank for supporting the book!
How about including deodorants? I use the Arm & Hammer aluminium free kind.
R G. Use baking soda right out of the box for everything. Every single part of your body will thank you.
Personal care vid, good idea. I'd love to see that sweetbread in the shower. 🤣🤣🤣 just kidding I m a dude.
I watched your ice cream show but didn't see the two I waited for...Enlightened & Fairlife. Fairlane has the most delicious milk. They take out half the carbs & half the fat. I presume they make the ice cream from it. I am a type one diabetic so am always looking for low carbs. I have no trouble leaving candy & other sweets alone but I do love ice cream. The only place I have seen the above is at Meijer.
Your videos are seriously the best. Don't stop educating us!
Thank You for your commitment to true health that keeps you out of the hospital waiting rooms
"It has 18 essential amino acids of which 9 are essential." Bobby, I would love your take on aminos cause I think this is an interesting and very important topic to know more about.
I never thought about ingredients, I always buy organic. Thank you very much for each great information.
Very good information. You filmed a whole lot before getting kicked out. I know alot more now about different breads than before. Thank you 😊
“Anything from Pepperidge Farms is a no.” I am SHOCKED! I just had 3 slices of their pumpernickel bread today. Guess I’m going to try sprouted bread after this.
Great video, but I heard even whole wheat & grains, corn and soy are also bad for us because they're inflammatory, especially if we're sensitive to them. We've found out that my son, daughter & I are sensitive to all the items as mentioned, and we're trying our best to avoid them. 🥺😥 Although, we really love bread, knowing/having better options is really helpful!! 👌 Thank you!
I am literally chewing on some Ezekiel bread as I watch this. It's soooo good with mashed avocado, sprinkled with "everything bagel" seasoning. Yum!!
Toasted. Avocado. One runny egg. Break yoke...
That’s literally my favorite snack EVER! Especially with Ezekiel bread it has a unique taste that’s paired perfectly with avocado 🥑 ❤
@@scottschlemmer4787😢😮. I'm
No
I've been eating Ezekiel bread for a minute years because of the nutritional difference. I love it and trader Joe started to carrying it again here in Lodi California forward $3.99 a loaf. Everywhere else is at least $5 and more like over $6. Your videos just keep getting better and better! I love the egg ones - I never realized how much better than nutrition is! Thanks Bobby for what you're doing. You may be changing many lives for better health, 🥰
Many years, not minute
In Italy no one eats bread with sugar.
It's mostly fresh french bread. There is a bakery for fresh bread inside every supermarket.
You have the option to even get a whole wheat fresh bread or integral fresh bread.
ohyea! Dave’s is Bobby APPROVED!!! Thank you Bobby.✌️😋
Great and very informative video! 👍👍👍 There’s so much variety of different kinds of bread. Thanks for helping choose the healthiest ones.
Great video!!! I love this. Lots of good information, especially for people who don’t really know much about nutrition or want to learn more. God bless. Keep up the great work. Thanks!
We'd love for you to do an updated review now that our Mighty bread (and bagels) are at Whole Foods and Market Basket!! Our bread is made with stone-milled flour, this means organic wheat berries are crushed WHOLE between two stones! Which means more natural nutrients & flavor, and less sugar than Daves Killer. Our 100% Power Grains bread is my fav- our 100% Whole Grain!!
I just found this guy’s channel and I am addicted, some great information and with respect to 🍞 , I always buy a fresh loaf
I’m glad you have Ezekiel bread on your list of best breads.
2 slices of Ezekiel bread with organic butter and 3 scrambled eggs from pasture raised hens of course make a fantastic breakfast .
yummo!
Ezekiel fan right here. So good. Their English muffins are the best. There is an Ezekiel dupe recipe online which I have been meaning to try. Maybe Flavcity can try it for us??? Thanks for sharing ☺️🌺
Leonie Farrington yes I love Ezekiel’s English muffins as well, so yummy!
Proven this bread still spikes blood sugar.
Yes a recipe please
Ezekiel bread gives me pimples from hell. I have no idea why, but I gave it 2 chances. No more.
Omg I am sooo glad Esequiel was on the healthy list because that’s what I just bought 👍👍thanks
Thank you so much for the info..im definitely going to be trying some of those brands..
So glad to see that Dave's Killer Bread was a good bread! It's my fave! Oh, and I love all of your Tshirts! Thanks for all of your info, I just found your page recently, went grocery shopping last night and am learning how to shop more healthy! Thank you! It's just sad that the more healthier foods are alot more expensive.
That's what is sad. Those of us can't buy a lot of what is good for us.